Nutcase Vegan Meats Chorizo Organic Vegan Crumbles, Chorizo by Greenfalconllc: Similar Foods

Product:
Chorizo Organic Vegan Crumbles, Chorizo
Brand:
Nutcase Vegan Meats
Maker:
Greenfalconllc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1996885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat12.73g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 291.0mg
Total Carbohydrates 27.27g
Dietary Fiber 5.5g
Sugars 0.0g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.36mg
Potassium, K382.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Rice*, Walnut*, Quinoa*, Hemp Seed*, Filbert*, Flax Seed*, Canola Oil*, Sea Salt*, Garlic*, Apple Cider Vinegar*, Nutritional Yeast*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+10.00kcal, +3.92%)
Total Fat8.82g (-3.91g, -30.71%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+3.00mg, +1.03%)
Total Carbohydrates 41.18g (+13.91g, +51.01%)
Dietary Fiber 2.9g (-2.60g, -47.27%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (+1.55g, +21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe3.24mg (+0.88mg, +37.29%)
Potassium, K353.0mg (-29.00mg, -7.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Water, Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-16.00kcal, -6.27%)
Total Fat11.27g (-1.46g, -11.47%)
Saturated Fat 0.7g (-1.12g, -61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+19.00mg, +6.53%)
Total Carbohydrates 21.13g (-6.14g, -22.52%)
Dietary Fiber 2.8g (-2.70g, -49.09%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 14.08g (+6.81g, +93.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+34.00mg, +94.44%)
Iron, Fe2.82mg (+0.46mg, +19.49%)
Potassium, K380.0mg (-2.00mg, -0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading (wheat Flour, Canola Oil, Water, Corn Starch, Wheat Gluten, Sugar, Yeast, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-36.00kcal, -14.12%)
Total Fat6.18g (-6.55g, -51.45%)
Saturated Fat 1.86g (+0.04g, +2.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 279.0mg (-12.00mg, -4.12%)
Total Carbohydrates 29.36g (+2.09g, +7.66%)
Dietary Fiber 5.7g (+0.20g, +3.64%)
Sugars 0.92g (+0.92g)
Sugars, added N/A
Protein 11.14g (+3.87g, +53.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe2.71mg (+0.35mg, +14.83%)
Potassium, K371.0mg (-11.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ash1.06g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-30.00kcal, -11.76%)
Total Fat11.27g (-1.46g, -11.47%)
Saturated Fat 1.41g (-0.41g, -22.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+33.00mg, +11.34%)
Total Carbohydrates 29.58g (+2.31g, +8.47%)
Dietary Fiber 7.0g (+1.50g, +27.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-0.23g, -3.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.97mg (-0.39mg, -16.53%)
Potassium, K380.0mg (-2.00mg, -0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-30.00kcal, -11.76%)
Total Fat11.27g (-1.46g, -11.47%)
Saturated Fat 1.41g (-0.41g, -22.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+33.00mg, +11.34%)
Total Carbohydrates 29.58g (+2.31g, +8.47%)
Dietary Fiber 7.0g (+1.50g, +27.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-0.23g, -3.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.97mg (-0.39mg, -16.53%)
Potassium, K380.0mg (-2.00mg, -0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-39.00kcal, -15.29%)
Total Fat6.11g (-6.62g, -52.00%)
Saturated Fat 1.84g (+0.02g, +1.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 276.0mg (-15.00mg, -5.15%)
Total Carbohydrates 29.0g (+1.73g, +6.34%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 11.0g (+3.73g, +51.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.68mg (+0.32mg, +13.56%)
Potassium, K366.0mg (-16.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A8.0ug
Ash1.05g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-39.00kcal, -15.29%)
Total Fat6.11g (-6.62g, -52.00%)
Saturated Fat 1.84g (+0.02g, +1.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 276.0mg (-15.00mg, -5.15%)
Total Carbohydrates 29.0g (+1.73g, +6.34%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 11.0g (+3.73g, +51.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.68mg (+0.32mg, +13.56%)
Potassium, K366.0mg (-16.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A8.0ug
Ash1.05g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-24.00kcal, -9.41%)
Total Fat14.29g (+1.56g, +12.25%)
Saturated Fat 6.59g (+4.77g, +262.09%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 286.0mg (-5.00mg, -1.72%)
Total Carbohydrates 23.08g (-4.19g, -15.36%)
Dietary Fiber 4.4g (-1.10g, -20.00%)
Sugars 4.4g (+4.40g)
Sugars, added N/A
Protein 5.49g (-1.78g, -24.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe1.1mg (-1.26mg, -53.39%)
Potassium, K345.0mg (-37.00mg, -9.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+15.00kcal, +5.88%)
Total FatN/A
Saturated Fat 1.35g (-0.47g, -25.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+33.00mg, +11.34%)
Total Carbohydrates 37.84g (+10.57g, +38.76%)
Dietary Fiber 2.7g (-2.80g, -50.91%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 8.11g (+0.84g, +11.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe3.14mg (+0.78mg, +33.05%)
Potassium, K351.0mg (-31.00mg, -8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.46g
Ingredients
Bread: (water, Multi Grain Flour Blend (whole Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal), Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar(sugar, Dextrose), Yeast, Salt, Potassium Chloride, Malted Barley Flour, Ascorbic Acid (added As A Dough Conditioner), Sunflower Oil, Microbial Enzymes, Corn Meal Spread Water, Soy Bean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spices, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene ( For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-44.00kcal, -17.25%)
Total Fat10.53g (-2.20g, -17.28%)
Saturated Fat 7.89g (+6.07g, +333.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-2.00mg, -0.69%)
Total Carbohydrates 31.58g (+4.31g, +15.80%)
Dietary Fiber 0.0g (-5.50g, -100.00%)
Sugars 15.79g (+15.79g)
Sugars, added N/A
Protein 5.26g (-2.01g, -27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe2.63mg (+0.27mg, +11.44%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee, Sugar, Corn Syrup Solids, Coconut Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Silicon Dioxide, Dipotassium Phosphate, Monoand Diglycerides, Natural And Artificial Flavor, Cayenne Pepper, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-41.00kcal, -16.08%)
Total FatN/A
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-23.00mg, -7.90%)
Total Carbohydrates 42.86g (+15.59g, +57.17%)
Dietary Fiber 7.1g (+1.60g, +29.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.13g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.57mg (+1.21mg, +51.27%)
Potassium, K393.0mg (+11.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.79g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total FatN/A
Saturated Fat 3.06g (+1.24g, +68.13%)
Trans Fat 0.13g (+0.13g)
Cholesterol 36.0mg (+36.00mg)
Sodium 270.0mg (-21.00mg, -7.22%)
Total Carbohydrates 15.88g (-11.39g, -41.77%)
Dietary Fiber 2.0g (-3.50g, -63.64%)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 13.92g (+6.65g, +91.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.62mg (-0.74mg, -31.36%)
Potassium, K394.0mg (+12.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.44g
Fatty acids, total monounsaturated5.28g
Fatty acids, total polyunsaturated7.44g
Ingredients
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Vegetable Stock (onion, Celery, Carrot), Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-30.00kcal, -11.76%)
Total Fat9.86g (-2.87g, -22.55%)
Saturated Fat 0.7g (-1.12g, -61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+33.00mg, +11.34%)
Total Carbohydrates 21.13g (-6.14g, -22.52%)
Dietary Fiber 2.8g (-2.70g, -49.09%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 14.08g (+6.81g, +93.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+34.00mg, +94.44%)
Iron, Fe2.96mg (+0.60mg, +25.42%)
Potassium, K380.0mg (-2.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated2.82g
Ingredients
Chik'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading: (wheat Flour, Water, Canola Oil, Corn Starch, Wheat Gluten, Sugar, Yeast, Sunflower Oil, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-23.00kcal, -9.02%)
Total Fat9.09g (-3.64g, -28.59%)
Saturated Fat 2.02g (+0.20g, +10.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-28.00mg, -9.62%)
Total Carbohydrates 31.31g (+4.04g, +14.81%)
Dietary Fiber 6.1g (+0.60g, +10.91%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 7.07g (-0.20g, -2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+45.00mg, +125.00%)
Iron, Fe2.63mg (+0.27mg, +11.44%)
Potassium, K384.0mg (+2.00mg, +0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Maui Onion White Bean Dip Ingredients: White Beans*, Yellow Onion*, Water, Garlic*, Coconut Oil*, Onion Powder*, Nutritional Yeast*, Salt, Garlic Powder*, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-48.00kcal, -18.82%)
Total Fat5.68g (-7.05g, -55.38%)
Saturated Fat 1.69g (-0.13g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 286.0mg (-5.00mg, -1.72%)
Total Carbohydrates 27.94g (+0.67g, +2.46%)
Dietary Fiber 5.3g (-0.20g, -3.64%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 11.55g (+4.28g, +58.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe2.84mg (+0.48mg, +20.34%)
Potassium, K403.0mg (+21.00mg, +5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A15.0ug
Ash1.55g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)