Cabo Real Beef, Bean And Red Chili Burritos Bulk by M C I Foods, Inc: Similar Foods

Product:
Beef, Bean And Red Chili Burritos Bulk
Brand:
Cabo Real
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662697/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat6.11g
Saturated Fat 1.84g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 276.0mg
Total Carbohydrates 29.0g
Dietary Fiber 5.6g
Sugars 0.91g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca44.0mg
Iron, Fe2.68mg
Potassium, K366.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A8.0ug
Ash1.05g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (=)
Total Fat6.11g (=)
Saturated Fat 1.84g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 276.0mg (=)
Total Carbohydrates 29.0g (=)
Dietary Fiber 5.6g (=)
Sugars 0.91g (=)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.68mg (=)
Potassium, K366.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A8.0ug (=)
Ash1.05g (=)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.40
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+3.00kcal, +1.39%)
Total Fat6.18g (+0.07g, +1.15%)
Saturated Fat 1.86g (+0.02g, +1.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 279.0mg (+3.00mg, +1.09%)
Total Carbohydrates 29.36g (+0.36g, +1.24%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 0.92g (+0.01g, +1.10%)
Sugars, added N/A
Protein 11.14g (+0.14g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe2.71mg (+0.03mg, +1.12%)
Potassium, K371.0mg (+5.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ash1.06g (+0.01g, +0.95%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+15.00kcal, +6.94%)
Total Fat14.29g (+8.18g, +133.88%)
Saturated Fat 6.59g (+4.75g, +258.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 23.08g (-5.92g, -20.41%)
Dietary Fiber 4.4g (-1.20g, -21.43%)
Sugars 4.4g (+3.49g, +383.52%)
Sugars, added N/A
Protein 5.49g (-5.51g, -50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe1.1mg (-1.58mg, -58.96%)
Potassium, K345.0mg (-21.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-5.00kcal, -2.31%)
Total Fat10.53g (+4.42g, +72.34%)
Saturated Fat 7.89g (+6.05g, +328.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 289.0mg (+13.00mg, +4.71%)
Total Carbohydrates 31.58g (+2.58g, +8.90%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 15.79g (+14.88g, +1635.16%)
Sugars, added N/A
Protein 5.26g (-5.74g, -52.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe2.63mg (-0.05mg, -1.87%)
Potassium, K368.0mg (+2.00mg, +0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Coffee, Sugar, Corn Syrup Solids, Coconut Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Silicon Dioxide, Dipotassium Phosphate, Monoand Diglycerides, Natural And Artificial Flavor, Cayenne Pepper, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-9.00kcal, -4.17%)
Total Fat5.68g (-0.43g, -7.04%)
Saturated Fat 1.69g (-0.15g, -8.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 27.94g (-1.06g, -3.66%)
Dietary Fiber 5.3g (-0.30g, -5.36%)
Sugars 1.27g (+0.36g, +39.56%)
Sugars, added N/A
Protein 11.55g (+0.55g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe2.84mg (+0.16mg, +5.97%)
Potassium, K403.0mg (+37.00mg, +10.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A15.0ug (+7.00ug, +87.50%)
Ash1.55g (+0.50g, +47.62%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-2.00kcal, -0.93%)
Total FatN/A
Saturated Fat 0.0g (-1.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 42.86g (+13.86g, +47.79%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 3.57g (+2.66g, +292.31%)
Sugars, added N/A
Protein 7.14g (-3.86g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe3.57mg (+0.89mg, +33.21%)
Potassium, K393.0mg (+27.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.79g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-27.00kcal, -12.50%)
Total Fat5.47g (-0.64g, -10.47%)
Saturated Fat 1.51g (-0.33g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 273.0mg (-3.00mg, -1.09%)
Total Carbohydrates 26.32g (-2.68g, -9.24%)
Dietary Fiber 5.1g (-0.50g, -8.93%)
Sugars 0.96g (+0.05g, +5.49%)
Sugars, added N/A
Protein 10.66g (-0.34g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.44mg (-0.24mg, -8.96%)
Potassium, K403.0mg (+37.00mg, +10.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A15.0ug (+7.00ug, +87.50%)
Ash1.87g (+0.82g, +78.10%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-26.00kcal, -12.04%)
Total Fat4.31g (-1.80g, -29.46%)
Saturated Fat 0.0g (-1.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 241.0mg (-35.00mg, -12.68%)
Total Carbohydrates 24.14g (-4.86g, -16.76%)
Dietary Fiber 8.6g (+3.00g, +53.57%)
Sugars 1.72g (+0.81g, +89.01%)
Sugars, added N/A
Protein 12.07g (+1.07g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe1.72mg (-0.96mg, -35.82%)
Potassium, K371.0mg (+5.00mg, +1.37%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Chickpeas, Organic Soybeans, Organic Green Peas, Organic Kidney Beans, Organic Black Beans, Sea Salt, Organic Rice Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat6.86g (+0.75g, +12.27%)
Saturated Fat 2.78g (+0.94g, +51.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 281.0mg (+5.00mg, +1.81%)
Total Carbohydrates 27.29g (-1.71g, -5.90%)
Dietary Fiber 4.8g (-0.80g, -14.29%)
Sugars 1.23g (+0.32g, +35.16%)
Sugars, added N/A
Protein 10.5g (-0.50g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe1.02mg (-1.66mg, -61.94%)
Potassium, K331.0mg (-35.00mg, -9.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A40.0ug (+32.00ug, +400.00%)
Ash0.94g (-0.11g, -10.48%)
Ingredients
Ingredients: Filling: Refried Beans (water, Pinto Beans, Vegetable Oil, Salt, And Soy Lecithin) And Red Sauce [water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12)], White Vinegar, And Salt] Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+39.00kcal, +18.06%)
Total Fat12.73g (+6.62g, +108.35%)
Saturated Fat 1.82g (-0.02g, -1.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 291.0mg (+15.00mg, +5.43%)
Total Carbohydrates 27.27g (-1.73g, -5.97%)
Dietary Fiber 5.5g (-0.10g, -1.79%)
Sugars 0.0g (-0.91g, -100.00%)
Sugars, added N/A
Protein 7.27g (-3.73g, -33.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.36mg (-0.32mg, -11.94%)
Potassium, K382.0mg (+16.00mg, +4.37%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Rice*, Walnut*, Quinoa*, Hemp Seed*, Filbert*, Flax Seed*, Canola Oil*, Sea Salt*, Garlic*, Apple Cider Vinegar*, Nutritional Yeast*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+9.00kcal, +4.17%)
Total Fat7.19g (+1.08g, +17.68%)
Saturated Fat 2.53g (+0.69g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 307.0mg (+31.00mg, +11.23%)
Total Carbohydrates 28.51g (-0.49g, -1.69%)
Dietary Fiber 5.1g (-0.50g, -8.93%)
Sugars 0.92g (+0.01g, +1.10%)
Sugars, added N/A
Protein 11.4g (+0.40g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca75.0mg (+31.00mg, +70.45%)
Iron, Fe2.64mg (-0.04mg, -1.49%)
Potassium, K356.0mg (-10.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A24.0ug (+16.00ug, +200.00%)
Ash1.15g (+0.10g, +9.52%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color),taco Seasoning [spices (including Paprika, Cumin, And Oregano), Onion And Garlic, Potato Flour, Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Contains 2% Or Less Of: Spices, Minced Onion, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+16.00kcal, +7.41%)
Total Fat9.09g (+2.98g, +48.77%)
Saturated Fat 2.02g (+0.18g, +9.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 263.0mg (-13.00mg, -4.71%)
Total Carbohydrates 31.31g (+2.31g, +7.97%)
Dietary Fiber 6.1g (+0.50g, +8.93%)
Sugars 1.01g (+0.10g, +10.99%)
Sugars, added N/A
Protein 7.07g (-3.93g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+37.00mg, +84.09%)
Iron, Fe2.63mg (-0.05mg, -1.87%)
Potassium, K384.0mg (+18.00mg, +4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Maui Onion White Bean Dip Ingredients: White Beans*, Yellow Onion*, Water, Garlic*, Coconut Oil*, Onion Powder*, Nutritional Yeast*, Salt, Garlic Powder*, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-23.00kcal, -10.65%)
Total Fat0.88g (-5.23g, -85.60%)
Saturated Fat 0.0g (-1.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 246.0mg (-30.00mg, -10.87%)
Total Carbohydrates 36.84g (+7.84g, +27.03%)
Dietary Fiber 7.0g (+1.40g, +25.00%)
Sugars 1.75g (+0.84g, +92.31%)
Sugars, added N/A
Protein 12.28g (+1.28g, +11.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe3.51mg (+0.83mg, +30.97%)
Potassium, K368.0mg (+2.00mg, +0.55%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Wheat Flour, Oat Fiber, Wheat Gluten, Spinach, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-5.00kcal, -2.31%)
Total Fat5.75g (-0.36g, -5.89%)
Saturated Fat 1.7g (-0.14g, -7.61%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 28.11g (-0.89g, -3.07%)
Dietary Fiber 5.5g (-0.10g, -1.79%)
Sugars 1.13g (+0.22g, +24.18%)
Sugars, added N/A
Protein 11.63g (+0.63g, +5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe2.8mg (+0.12mg, +4.48%)
Potassium, K415.0mg (+49.00mg, +13.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A6.0ug (-2.00ug, -25.00%)
Ash1.3g (+0.25g, +23.81%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-9.00kcal, -4.17%)
Total Fat13.13g (+7.02g, +114.89%)
Saturated Fat 2.02g (+0.18g, +9.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 232.0mg (-44.00mg, -15.94%)
Total Carbohydrates 18.18g (-10.82g, -37.31%)
Dietary Fiber 4.5g (-1.10g, -19.64%)
Sugars 4.55g (+3.64g, +400.00%)
Sugars, added N/A
Protein 7.07g (-3.93g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe2.27mg (-0.41mg, -15.30%)
Potassium, K354.0mg (-12.00mg, -3.28%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Cashews, Water, Chickpeas, Kale, Green Leaf, Beets, Sun Dried Tomatoes, Basil, Vegetable Oil Blend, Lemon Juice, Nutritional Yeast, Apple Cider Vinegar, Sea Salt, Granulated Garlic