Bake Crafters Bread, Sourdough, Pan Baked, Thin Sliced, 5 75" X 5" by Bake Crafters Food Company: Similar Foods
- Product:
- Bread, Sourdough, Pan Baked, Thin Sliced, 5 75" X 5"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649071/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 215.0kcal | |
Total Fat | N/A | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 415.0mg | |
Total Carbohydrates | 43.08g | |
Dietary Fiber | 1.5g | |
Sugars | 1.54g | |
Sugars, added | N/A | |
Protein | 7.69g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.7mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 2.77mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Total fat (NLEA) | 0.77g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Fumaric Acid, Acetic Acid, Lactic Acid, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-4.00kcal, -1.86%) | |
Total Fat | 1.75g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (-11.00mg, -2.65%) | |
Total Carbohydrates | 42.11g (-0.97g, -2.25%) | |
Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
Sugars | 1.75g (+0.21g, +13.64%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.08g, +14.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.4mg (+4.70mg, +127.03%) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 1.89mg (-0.88mg, -31.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Folic Acid), Yeast, Organic Corn Flour, Organic Evaporated Cane Juice, Organic Wheat Gluten, Organic Vinegar, Sea Salt, Organic Extra Virgin Olive Oil, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+3.00kcal, +1.40%) | |
Total Fat | 1.82g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-15.00mg, -3.61%) | |
Total Carbohydrates | 47.27g (+4.19g, +9.73%) | |
Dietary Fiber | 7.3g (+5.80g, +386.67%) | |
Sugars | 0.0g (-1.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.40g, +18.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 2.62mg (-0.15mg, -5.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
High Gluten Spring Wheat Flour, Water Stone Ground Whole Wheat Flour, Salt, Oat Flour, Sugar, Soybean Oil, Barley Flakes, Corn Meal, Wheat Gluten, Rye Meal, Flex Seed, Millet, Sesame Seed, Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+3.00kcal, +1.40%) | |
Total Fat | 1.82g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-15.00mg, -3.61%) | |
Total Carbohydrates | 47.27g (+4.19g, +9.73%) | |
Dietary Fiber | 7.3g (+5.80g, +386.67%) | |
Sugars | 0.0g (-1.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.40g, +18.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 2.62mg (-0.15mg, -5.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
High Gluten Spring Wheat Flour, Water, Shiryard Pumpkinhead Ale, Salt, Sugar, Soy Oil, Yeast, Pumpkin Powder, Cinnamon, Nutmeg, Ginger, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+3.00kcal, +1.40%) | |
Total Fat | 1.82g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-15.00mg, -3.61%) | |
Total Carbohydrates | 47.27g (+4.19g, +9.73%) | |
Dietary Fiber | 7.3g (+5.80g, +386.67%) | |
Sugars | 0.0g (-1.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.40g, +18.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 2.62mg (-0.15mg, -5.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
High Gluten Spring Wheat Flour, Water, Salt, Sugar, Soybean Oil, Sesame Seed, Poppy Seed, Dried Garlic, Dried Onion, Yeast, Caraway Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (+8.00kcal, +3.72%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+2.00mg, +0.48%) | |
Total Carbohydrates | 43.88g (+0.80g, +1.86%) | |
Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
Sugars | 0.72g (-0.82g, -53.25%) | |
Sugars, added | N/A | |
Protein | 7.91g (+0.22g, +2.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.5mg (-0.20mg, -5.41%) | |
Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
Iron, Fe | 2.59mg (-0.18mg, -6.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Total fat (NLEA) | 1.08g (+0.31g, +40.26%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Ca Lcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as A Mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+10.00kcal, +4.65%) | |
Total Fat | 2.5g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-15.00mg, -3.61%) | |
Total Carbohydrates | 45.0g (+1.92g, +4.46%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 2.5g (+0.96g, +62.34%) | |
Sugars, added | N/A | |
Protein | 7.5g (-0.19g, -2.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 2.7mg (-0.07mg, -2.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.255mg | |
Niacin | 3.0mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Sea Salt, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+10.00kcal, +4.65%) | |
Total Fat | 6.25g | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 412.0mg (-3.00mg, -0.72%) | |
Total Carbohydrates | 38.75g (-4.33g, -10.05%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 12.5g (+10.96g, +711.69%) | |
Sugars, added | N/A | |
Protein | 3.75g (-3.94g, -51.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.75g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Corn Syrup, Whole Grain Corn, Salt, Eggs, Palm Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Natural And Artificial Flavor, Dried Blueberries, Color Added, Calcium Sulfate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+10.00kcal, +4.65%) | |
Total Fat | 6.25g | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 412.0mg (-3.00mg, -0.72%) | |
Total Carbohydrates | 38.75g (-4.33g, -10.05%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 12.5g (+10.96g, +711.69%) | |
Sugars, added | N/A | |
Protein | 3.75g (-3.94g, -51.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.75g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Corn Syrup, Whole Grain Corn, Salt, Eggs, Palm Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Natural And Artificial Flavor, Dried Blueberries, Color Added, Calcium Sulfate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+10.00kcal, +4.65%) | |
Total Fat | 6.25g | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 412.0mg (-3.00mg, -0.72%) | |
Total Carbohydrates | 38.75g (-4.33g, -10.05%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 12.5g (+10.96g, +711.69%) | |
Sugars, added | N/A | |
Protein | 3.75g (-3.94g, -51.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.75g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+10.00kcal, +4.65%) | |
Total Fat | 6.25g | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 412.0mg (-3.00mg, -0.72%) | |
Total Carbohydrates | 38.75g (-4.33g, -10.05%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 12.5g (+10.96g, +711.69%) | |
Sugars, added | N/A | |
Protein | 3.75g (-3.94g, -51.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.75g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (+5.00kcal, +2.33%) | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-15.00mg, -3.61%) | |
Total Carbohydrates | 45.0g (+1.92g, +4.46%) | |
Dietary Fiber | 7.5g (+6.00g, +400.00%) | |
Sugars | 10.0g (+8.46g, +549.35%) | |
Sugars, added | N/A | |
Protein | 7.5g (-0.19g, -2.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, 100% Stoneground Whole Wheat Flour, Honey, Oat Bran, Rolled Oats, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+9.00kcal, +4.19%) | |
Total Fat | 9.21g | |
Saturated Fat | 1.32g (+1.32g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 38.16g (-4.92g, -11.42%) | |
Dietary Fiber | 6.6g (+5.10g, +340.00%) | |
Sugars | 5.26g (+3.72g, +241.56%) | |
Sugars, added | N/A | |
Protein | 5.26g (-2.43g, -31.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
Iron, Fe | 0.95mg (-1.82mg, -65.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Oat Fiber, Organic Cane Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Malt Extract, Sea Salt, Organic Soy Lecithin, Organic Guar Gum, Organic Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-3.00kcal, -1.40%) | |
Total Fat | 4.04g | |
Saturated Fat | 0.51g (+0.51g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 434.0mg (+19.00mg, +4.58%) | |
Total Carbohydrates | 40.4g (-2.68g, -6.22%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 9.09g (+7.55g, +490.26%) | |
Sugars, added | N/A | |
Protein | 4.04g (-3.65g, -47.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 40.0mg (=) | |
Iron, Fe | 1.82mg (-0.95mg, -34.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Buttermilk Solids, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Whey Solids, Egg White Solids, Egg Yolk Solids, Mono And Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (-20.00kcal, -9.30%) | |
Total Fat | 2.44g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 415.0mg (=) | |
Total Carbohydrates | 39.02g (-4.06g, -9.42%) | |
Dietary Fiber | 7.3g (+5.80g, +386.67%) | |
Sugars | 2.44g (+0.90g, +58.44%) | |
Sugars, added | N/A | |
Protein | 4.88g (-2.81g, -36.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.249mg | |
Niacin | 2.927mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Fiber, High Fructose Corn Syrup, Wheat Gluten, Salt, Yeast, Soya Flour, Contains 2% Or Less Of Sugar, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Succinylated Monoglycerides, Ethoxylated Mono And Diglycerides), Calcium Propionate (preservative), Guar Gum, Carboxymethylcellulose, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Corn Flour, Soybean Oil, Inactive Dry Yeast (contains Glutamate) Lactic Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+7.00kcal, +3.26%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 434.0mg (+19.00mg, +4.58%) | |
Total Carbohydrates | 44.44g (+1.36g, +3.16%) | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 4.04g (+2.50g, +162.34%) | |
Sugars, added | N/A | |
Protein | 7.07g (-0.62g, -8.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg (-0.10mg, -2.70%) | |
Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
Iron, Fe | 2.73mg (-0.04mg, -1.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Total fat (NLEA) | 2.02g (+1.25g, +162.34%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) |