Genio Della Pizza Broccoli Rabe Pizza, Broccoli by Tea Land, Inc: Similar Foods
- Product:
- Broccoli Rabe Pizza, Broccoli
- Brand:
- Genio Della Pizza
- Maker:
- Tea Land, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 10.34g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 23.45g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.38g | |
| Sugars, added | N/A | |
| Protein | 7.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Tomato Sauce (tomato Passata, Water, Salt, Corn Starch), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Seasoned Broccoli Rabe (broccoli Rabe, Extra Virgin Olive Oil, Sunflower Oil, Salt, Corn Starch, Hot Peppers, Acidity Regulator: Citric Acid, Lactic Acid, Garlic, Antioxidant: Ascorbic Acid), Riviera Olives (olives, Salt, Natural Aroma [garlic, Oregano, Black Pepper], Acidity Regulator: Citric Acid), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 10.34g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 23.45g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.59g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Tomato Sauce (tomato Passata, Water, Salt, Corn Starch), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Seasoned Broccoli Rabe (broccoli Rabe, Extra Virgin Olive Oil, Sunflower Oil, Salt, Corn Starch, Hot Peppers, Acidity Regulator: Citric Acid, Lactic Acid, Garlic, Antioxidant: Ascorbic Acid), Riviera Olives (olives, Salt, Natural Aroma [garlic, Oregano, Black Pepper], Acidity Regulator: Citric Acid), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 8.85g (-1.49g, -14.41%) | |
| Saturated Fat | 1.33g (-2.12g, -61.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 434.0mg (+13.00mg, +3.09%) | |
| Total Carbohydrates | 30.97g (+7.52g, +32.07%) | |
| Dietary Fiber | 5.3g (+3.90g, +278.57%) | |
| Sugars | 2.65g (+1.27g, +92.03%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.28g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-1.00mg, -1.85%) | |
| Iron, Fe | 1.59mg (+0.21mg, +15.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tomatillo, Corn Flour, Water, Mayocoba Beans, Garbanzo Beans, Extra Virgin Olive Oil, Cilantro, Sea Salt, Serrano Pepper, Garlic Powder, Baking Soda, Brown Sugar, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-13.00kcal, -5.88%) | |
| Total Fat | 7.69g (-2.65g, -25.63%) | |
| Saturated Fat | 3.85g (+0.40g, +11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 408.0mg (-13.00mg, -3.09%) | |
| Total Carbohydrates | 25.38g (+1.93g, +8.23%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.54g (+0.16g, +11.59%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+0.87g, +11.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+9.00mg, +16.67%) | |
| Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
| Potassium, K | 5.0mg (+5.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Ingredients | ||
|---|---|---|
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Tomato Sauce (tomato Passata, Water, Salt, Corn Starch), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Sunflower Oil, Basil Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-13.00kcal, -5.88%) | |
| Total Fat | 7.69g (-2.65g, -25.63%) | |
| Saturated Fat | 3.85g (+0.40g, +11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 408.0mg (-13.00mg, -3.09%) | |
| Total Carbohydrates | 25.38g (+1.93g, +8.23%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.54g (+0.16g, +11.59%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+0.87g, +11.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+9.00mg, +16.67%) | |
| Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
| Potassium, K | 5.0mg (+5.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Ingredients | ||
|---|---|---|
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Tomato Sauce ( Tomato Passata, Water, Salt, Corn Starch), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Sunflower Oil, Basil Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 9.59g (-0.75g, -7.25%) | |
| Saturated Fat | 1.37g (-2.08g, -60.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 438.0mg (+17.00mg, +4.04%) | |
| Total Carbohydrates | 17.81g (-5.64g, -24.05%) | |
| Dietary Fiber | 4.1g (+2.70g, +192.86%) | |
| Sugars | 0.0g (-1.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+4.74g, +62.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 3.7mg (+2.32mg, +168.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.85g | |
| Fatty acids, total polyunsaturated | 2.74g | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein, Water, Breading (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [amaranth, Quinoa, Millet, Sorghum, Teff], Rice Flour, Salt, Sunflower Oil, Leavening [cream Of Tartar, Sodium Bicarbonate], Whole Grain Rolled Oats, Oat Bran, Sugar, Dextrose, Spices [including Celery Seed], Yeast, Paprika Extract), Expeller Pressed Canola Oil, Natural Flavors, Methyl Cellulose, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 10.0g (-0.34g, -3.29%) | |
| Saturated Fat | 3.0g (-0.45g, -13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 413.0mg (-8.00mg, -1.90%) | |
| Total Carbohydrates | 22.67g (-0.78g, -3.33%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 1.33g (-0.05g, -3.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.41g, +31.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 1.2mg (-0.18mg, -13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 12.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Soft Wheat Flour, Water, Durum Wheat Flour, Olive Oil, Salt, Yeast, Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Seasoned Grilled Tomatoes (grilled Tomatoes, Olive Oil, Salt, Basil), Provolone Cheese (milk, Salt, Rennet), Arugula, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 14.29g (+3.95g, +38.20%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 14.29g (-9.16g, -39.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.45g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Giardiniera (peppers, 100% Pure Soybean Oil, Celery, Carrots, Cauliflower, Olives, Herbs & Spices), Tahini (ground Sesame), Lemon Juice, Canola Oil, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 14.29g (+3.95g, +38.20%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 21.43g (-2.02g, -8.61%) | |
| Dietary Fiber | 7.1g (+5.70g, +407.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.45g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini, Cold Pressed Lemon Juice, Organic Sunflower Oil, Vinegar, Salt, Fresh Garlic, Cumin, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 14.29g (+3.95g, +38.20%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 14.29g (-9.16g, -39.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.45g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 2.14mg (+0.76mg, +55.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame), Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 16.07g (+5.73g, +55.42%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 14.29g (-9.16g, -39.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.02g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Onion, Sesame Tahini, Canola And Or Olive Oil, Sea Salt, Olive Oil, Citric Acid, Garlic, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Tomato Powder, Paprika, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 16.07g (+5.73g, +55.42%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 14.29g (-9.16g, -39.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.45g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.43mg (+0.05mg, +3.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Gur Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 16.07g (+5.73g, +55.42%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 14.29g (-9.16g, -39.06%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.45g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.43mg (+0.05mg, +3.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum Contains: Sesame 5252s Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-5.00kcal, -2.26%) | |
| Total Fat | 4.8g (-5.54g, -53.58%) | |
| Saturated Fat | 1.6g (-1.85g, -53.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 440.0mg (+19.00mg, +4.51%) | |
| Total Carbohydrates | 35.2g (+11.75g, +50.11%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 0.8g (-0.58g, -42.03%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.39g, -5.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 2.16mg (+0.78mg, +56.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 16.07g (+5.73g, +55.42%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 10.71g (-12.74g, -54.33%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.19g, +158.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.45g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas, Sodium Bicarbonate Water), Sesame Seed Paste, Canola Oil, Salt, Citric Acid, Garlic, Potassium Sorbate (preservative), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+3.00kcal, +1.36%) | |
| Total Fat | 8.24g (-2.10g, -20.31%) | |
| Saturated Fat | 1.18g (-2.27g, -65.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+22.00mg, +314.29%) | |
| Sodium | 435.0mg (+14.00mg, +3.33%) | |
| Total Carbohydrates | 25.88g (+2.43g, +10.36%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 0.0g (-1.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.00g, +39.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 2.12mg (+0.74mg, +53.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Chicken, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Texture Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Natural Mixed Tocopherols), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate And Calcium Chloride), Tomato Paste, Dehydrated Onion, Seasoning Salt (salt, Sugar, Spices [including Paprika, & Turmeric], Onion, Corn Starch, Tricalcium Phosphate, Natural Flavor, Soy Lecithin, Extractives Of Paprika), Chicken Type Flavor (hydrolyzed Soy And Corn Protein, Sunflower Oil), Spices, Chicken Bouillon Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Garlic Powder, Chili Pepper, Red Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (white Corn Cooked In Lime Water), Salt, Potato Starch Fried In: Vegetable Oil (soybean, Canola, Or Corn Oils) | ||