Atkins Caramel Chocolateolate Peanut Nougat Flavored Snack Bars, Caramel Chocolateolate Peanut Nougat by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Caramel Chocolateolate Peanut Nougat Flavored Snack Bars, Caramel Chocolateolate Peanut Nougat
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666196/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 43.18g | |
| Dietary Fiber | 25.0g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 20.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 341.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Peanuts, Polydextrose, Inulin, Palm Kernel And Palm Oil, Vegetable Glycerin, Soy Protein Isolate, Collagen, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Cellulose Powder, Cream, Peanut Oil, Soy Lecithin, Skim Milk, Natural Flavors, Salt, Butterfat, Mono And Diglycerides, Carrageenan, Sodium Citrate, Canola Oil, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 13.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 43.18g (=) | |
| Dietary Fiber | 25.0g (=) | |
| Sugars | 4.55g (=) | |
| Sugars, added | N/A | |
| Protein | 20.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (=) | |
| Iron, Fe | 2.27mg (=) | |
| Potassium, K | 341.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.82g (=) | |
| Fatty acids, total polyunsaturated | 2.27g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Polydextrose, Inulin, Palm Kernel And Palm Oil, Vegetable Glycerin, Soy Protein Isolate, Collagen, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Cellulose Powder, Cream, Peanut Oil, Soy Lecithin, Skim Milk, Natural Flavors, Salt, Butterfat, Mono And Diglycerides, Carrageenan, Sodium Citrate, Canola Oil, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 6.25g (-7.39g, -54.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 52.5g (+9.32g, +21.58%) | |
| Dietary Fiber | 17.5g (-7.50g, -30.00%) | |
| Sugars | 30.0g (+25.45g, +559.34%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-2.95g, -14.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 1.8mg (-0.47mg, -20.70%) | |
| Potassium, K | 350.0mg (+9.00mg, +2.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-0.57g, -8.36%) | |
| Fatty acids, total polyunsaturated | 2.5g (+0.23g, +10.13%) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Inulin, Invert Sugar, Peanut Butter (ground Peanuts), Date Paste, Whey Protein Concentrate, Soy Protein Isolate, Peanut Flour, Brown Rice Syrup, Natural And Artificial Flavors, Psyllium Husk Powder, Sea Salt, Maltodextrin, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 12.5g (-12.50g, -50.00%) | |
| Saturated Fat | 6.25g (-7.39g, -54.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 47.5g (+4.32g, +10.00%) | |
| Dietary Fiber | 12.5g (-12.50g, -50.00%) | |
| Sugars | 12.5g (+7.95g, +174.73%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.55g, +22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+34.00mg, +37.36%) | |
| Iron, Fe | 4.0mg (+1.73mg, +76.21%) | |
| Potassium, K | 325.0mg (-16.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Sugar, Alkalized Cocoa, Sunflower Oil, Palm Kernel And Palm Oil, Nonfat Dry Milk, Unsweetened Chocolate, Natural Flavor, Lecithin, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 16.0g (-9.00g, -36.00%) | |
| Saturated Fat | 2.0g (-11.64g, -85.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 360.0mg (-26.00mg, -6.74%) | |
| Total Carbohydrates | 46.0g (+2.82g, +6.53%) | |
| Dietary Fiber | 8.0g (-17.00g, -68.00%) | |
| Sugars | 20.0g (+15.45g, +339.56%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.45g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+29.00mg, +31.87%) | |
| Iron, Fe | 2.0mg (-0.27mg, -11.89%) | |
| Potassium, K | 320.0mg (-21.00mg, -6.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Sea Salt Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerin, Apple Juice Concentrate, Natural Flavor, Pectin, Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+9.00kcal, +2.33%) | |
| Total Fat | 21.05g (-3.95g, -15.80%) | |
| Saturated Fat | 4.61g (-9.03g, -66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 368.0mg (-18.00mg, -4.66%) | |
| Total Carbohydrates | 43.42g (+0.24g, +0.56%) | |
| Dietary Fiber | 5.3g (-19.70g, -78.80%) | |
| Sugars | 19.74g (+15.19g, +333.85%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-8.61g, -42.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-33.00mg, -36.26%) | |
| Iron, Fe | 1.32mg (-0.95mg, -41.85%) | |
| Potassium, K | 318.0mg (-23.00mg, -6.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 20.59g (-4.41g, -17.64%) | |
| Saturated Fat | 17.65g (+4.01g, +29.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 353.0mg (-33.00mg, -8.55%) | |
| Total Carbohydrates | 47.06g (+3.88g, +8.99%) | |
| Dietary Fiber | 26.5g (+1.50g, +6.00%) | |
| Sugars | 2.94g (-1.61g, -35.38%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+0.14g, +0.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-3.00mg, -3.30%) | |
| Iron, Fe | 3.24mg (+0.97mg, +42.73%) | |
| Potassium, K | 294.0mg (-47.00mg, -13.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.41g (-2.41g, -35.34%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.27g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Chicory Root Fiber, Coconut Oil, Collagen, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Water, Olive Oil, Cellulose Powder, Soluble Corn Fiber, Contains Less Than 2% Of Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Soy Lecithin, Guar Gum, Salt, Whey Powder, Gum Arabic, Tapioca Starch, Rice Starch, Sodium Citrate, Sucralose, Carrageenan, Citric Acid, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (-10.44g, -76.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 355.0mg (-31.00mg, -8.03%) | |
| Total Carbohydrates | 65.3g (+22.12g, +51.23%) | |
| Dietary Fiber | 10.9g (-14.10g, -56.40%) | |
| Sugars | 19.5g (+14.95g, +328.57%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-12.15g, -59.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-12.00mg, -13.19%) | |
| Iron, Fe | 3.1mg (+0.83mg, +36.56%) | |
| Potassium, K | 355.0mg (+14.00mg, +4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 8.0g | |
| Total fat (NLEA) | 14.1g | |
| Fatty acids, total monounsaturated | 7.2g (+0.38g, +5.57%) | |
| Fatty acids, total polyunsaturated | 2.7g (+0.43g, +18.94%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Expeller Pressed Sunflower Oil, Vegetable Glycerin, Chia Seeds, Oat Fiber, Dried Brown Rice Syrup, Sea Salt, Cocoa, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 4.89g (-20.11g, -80.44%) | |
| Saturated Fat | 1.09g (-12.55g, -92.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 402.0mg (+16.00mg, +4.15%) | |
| Total Carbohydrates | 75.0g (+31.82g, +73.69%) | |
| Dietary Fiber | 7.6g (-17.40g, -69.60%) | |
| Sugars | 27.17g (+22.62g, +497.14%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-9.58g, -46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-15.00mg, -16.48%) | |
| Iron, Fe | 3.26mg (+0.99mg, +43.61%) | |
| Potassium, K | 354.0mg (+13.00mg, +3.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Nonfat Dry Milk, Cranberries, Peach Powder (peach, Rice Flour), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 3.33g (-21.67g, -86.68%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 73.33g (+30.15g, +69.82%) | |
| Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
| Sugars | 6.67g (+2.12g, +46.59%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.12g, -34.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 4.8mg (+2.53mg, +111.45%) | |
| Potassium, K | 367.0mg (+26.00mg, +7.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Filtered Water, Organic Sprouted Spelt, Organic Sourdough (organic Spelt Flour, Filtered Water, Bacterial Culture), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 5.0g (-20.00g, -80.00%) | |
| Saturated Fat | 0.83g (-12.81g, -93.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+6.00mg, +54.55%) | |
| Sodium | 350.0mg (-36.00mg, -9.33%) | |
| Total Carbohydrates | 68.33g (+25.15g, +58.24%) | |
| Dietary Fiber | 8.3g (-16.70g, -66.80%) | |
| Sugars | 21.67g (+17.12g, +376.26%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.78g, -18.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-8.00mg, -8.79%) | |
| Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
| Potassium, K | 333.0mg (-8.00mg, -2.35%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-5.15g, -75.51%) | |
| Fatty acids, total polyunsaturated | 1.67g (-0.60g, -26.43%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 4.69g (-20.31g, -81.24%) | |
| Saturated Fat | 0.78g (-12.86g, -94.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 406.0mg (+20.00mg, +5.18%) | |
| Total Carbohydrates | 75.0g (+31.82g, +73.69%) | |
| Dietary Fiber | 7.8g (-17.20g, -68.80%) | |
| Sugars | 26.56g (+22.01g, +483.74%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (-9.51g, -46.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-14.00mg, -15.38%) | |
| Iron, Fe | 3.12mg (+0.85mg, +37.44%) | |
| Potassium, K | 355.0mg (+14.00mg, +4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Nonfat Dry Milk, Cranberries, Peach Powder (peach, Rice Flour), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-18.00kcal, -4.66%) | |
| Total Fat | 13.16g (-11.84g, -47.36%) | |
| Saturated Fat | 7.89g (-5.75g, -42.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 368.0mg (-18.00mg, -4.66%) | |
| Total Carbohydrates | 55.26g (+12.08g, +27.98%) | |
| Dietary Fiber | 23.7g (-1.30g, -5.20%) | |
| Sugars | 15.79g (+11.24g, +247.03%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (-2.03g, -9.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 4.74mg (+2.47mg, +108.81%) | |
| Potassium, K | 395.0mg (+54.00mg, +15.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Soy Protein Nuggets [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Whole Grain Rolled Oats, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Water, Brown Rice Flour, Unsweetened Chocolate, Sunflower Oil, Natural Flavor, Cellulose, Soy Lecithin, Lactose, Salt, Dextrose, Calcium Carbonate, Rebaudioside A (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-26.00kcal, -6.74%) | |
| Total Fat | 12.0g (-13.00g, -52.00%) | |
| Saturated Fat | 6.0g (-7.64g, -56.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 420.0mg (+34.00mg, +8.81%) | |
| Total Carbohydrates | 72.0g (+28.82g, +66.74%) | |
| Dietary Fiber | 20.0g (-5.00g, -20.00%) | |
| Sugars | 28.0g (+23.45g, +515.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-16.45g, -80.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-11.00mg, -12.09%) | |
| Iron, Fe | 4.32mg (+2.05mg, +90.31%) | |
| Potassium, K | 360.0mg (+19.00mg, +5.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin), Dark Chocolate Flavored Coating )sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Cocoa Powder (processed With Alkali), Sugar Cane Fiber, Fructose, Glycerin, Palm And Palm Kernel Oil, Canola And Or Soybean Oil, Dried Egg White (egg, Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Modified Cornstarch, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 6.67g (-18.33g, -73.32%) | |
| Saturated Fat | 1.67g (-11.97g, -87.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 417.0mg (+31.00mg, +8.03%) | |
| Total Carbohydrates | 70.0g (+26.82g, +62.11%) | |
| Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
| Sugars | 13.33g (+8.78g, +192.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.45g, -51.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 3.33mg (+1.06mg, +46.70%) | |
| Potassium, K | 367.0mg (+26.00mg, +7.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-5.15g, -75.51%) | |
| Fatty acids, total polyunsaturated | 1.67g (-0.60g, -26.43%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Strawberries & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Monk Fruit Extract, Natural Flavor, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness),peaches & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Sunflower Oil, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness), Annato Extract (color), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 6.25g (-18.75g, -75.00%) | |
| Saturated Fat | 1.04g (-12.60g, -92.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 354.0mg (-32.00mg, -8.29%) | |
| Total Carbohydrates | 72.92g (+29.74g, +68.87%) | |
| Dietary Fiber | 12.5g (-12.50g, -50.00%) | |
| Sugars | 20.83g (+16.28g, +357.80%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-10.03g, -49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-33.00mg, -36.26%) | |
| Iron, Fe | 4.17mg (+1.90mg, +83.70%) | |
| Potassium, K | 344.0mg (+3.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.08g (-4.74g, -69.50%) | |
| Fatty acids, total polyunsaturated | 3.12g (+0.85g, +37.44%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Pearled Barley Flakes, Organic Rye Flakes, Organic Wheat Flakes, Organic Flaxseed, Organic Dried Cranberry, Organic Chia Seed, Organic Dried Apple, Sea Salt, Natural Flavors | ||