South Beach Diet, Extra Fiber Good To Go Bars, Dark Chocolateolate, Dark Chocolateolate by The Farmer's Cow, Llc: Similar Foods

Product:
South Beach Diet, Extra Fiber Good To Go Bars, Dark Chocolateolate, Dark Chocolateolate
Brand:
South Beach Diet
Maker:
The Farmer's Cow, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907576/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat13.16g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 55.26g
Dietary Fiber 23.7g
Sugars 15.79g
Sugars, added N/A
Protein 18.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe4.74mg
Potassium, K395.0mg
Vitamin D, IUN/A
Ingredients
Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Soy Protein Nuggets [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Whole Grain Rolled Oats, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Water, Brown Rice Flour, Unsweetened Chocolate, Sunflower Oil, Natural Flavor, Cellulose, Soy Lecithin, Lactose, Salt, Dextrose, Calcium Carbonate, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+18.00kcal, +4.89%)
Total Fat10.0g (-3.16g, -24.01%)
Saturated Fat 1.43g (-6.46g, -81.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+3.00mg, +0.82%)
Total Carbohydrates 70.0g (+14.74g, +26.67%)
Dietary Fiber 7.1g (-16.60g, -70.04%)
Sugars 18.57g (+2.78g, +17.61%)
Sugars, added N/A
Protein 10.0g (-8.42g, -45.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe3.14mg (-1.60mg, -33.76%)
Potassium, K386.0mg (-9.00mg, -2.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Oats, Brown Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Dried Blueberries, Hazelnuts, Sunflower Oil, Natural Flavor, Buttermilk, Salt, Monk Fruit Concentrate, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-3.00kcal, -0.82%)
Total Fat10.59g (-2.57g, -19.53%)
Saturated Fat 3.53g (-4.36g, -55.26%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 52.94g (-2.32g, -4.20%)
Dietary Fiber 8.2g (-15.50g, -65.40%)
Sugars 1.18g (-14.61g, -92.53%)
Sugars, added N/A
Protein 17.65g (-0.77g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-11.00mg, -10.48%)
Iron, Fe3.41mg (-1.33mg, -28.06%)
Potassium, K400.0mg (+5.00mg, +1.27%)
Vitamin D, IU5.0IU
Ingredients
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Pork, Water, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Eggs, White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Spice, Salt, Garlic, Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Garlic, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat20.0g (+6.84g, +51.98%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-28.00mg, -7.61%)
Total Carbohydrates 48.0g (-7.26g, -13.14%)
Dietary Fiber 18.0g (-5.70g, -24.05%)
Sugars 2.0g (-13.79g, -87.33%)
Sugars, added N/A
Protein 24.0g (+5.58g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe4.0mg (-0.74mg, -15.61%)
Potassium, K406.0mg (+11.00mg, +2.78%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Ingredients: Almonds, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coconut, Coffee Bean Flour, Flaxseed, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat20.0g (+6.84g, +51.98%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-28.00mg, -7.61%)
Total Carbohydrates 48.0g (-7.26g, -13.14%)
Dietary Fiber 18.0g (-5.70g, -24.05%)
Sugars 2.0g (-13.79g, -87.33%)
Sugars, added N/A
Protein 24.0g (+5.58g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe4.0mg (-0.74mg, -15.61%)
Potassium, K406.0mg (+11.00mg, +2.78%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Almonds, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coconut, Coffee Bean Flour, Flaxseed, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+12.00kcal, +3.26%)
Total Fat14.0g (+0.84g, +6.38%)
Saturated Fat 2.0g (-5.89g, -74.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 46.0g (-9.26g, -16.76%)
Dietary Fiber 8.0g (-15.70g, -66.24%)
Sugars 20.0g (+4.21g, +26.66%)
Sugars, added N/A
Protein 20.0g (+1.58g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-45.00mg, -42.86%)
Iron, Fe2.0mg (-2.74mg, -57.81%)
Potassium, K400.0mg (+5.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Peanut Butter, Whey Protein Isolate, Whole Grain Oats, Soluble Tapioca Fiber, Invert Sugar Syrup, Vegetable Glycerin, Hemp Seed Protein, Peanut Flour, Soy Lecithin, Natural Flavor, Baking Soda, Sea Salt, Almond Butter Filling: Sugar, Cane Syrup, Glycerin, Water, Modified Food Starch, Strawberry Puree, Natural Flavor, Apple Powder, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 6.25g (-1.64g, -20.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 52.5g (-2.76g, -4.99%)
Dietary Fiber 17.5g (-6.20g, -26.16%)
Sugars 30.0g (+14.21g, +89.99%)
Sugars, added N/A
Protein 17.5g (-0.92g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.8mg (-2.94mg, -62.03%)
Potassium, K350.0mg (-45.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Inulin, Invert Sugar, Peanut Butter (ground Peanuts), Date Paste, Whey Protein Concentrate, Soy Protein Isolate, Peanut Flour, Brown Rice Syrup, Natural And Artificial Flavors, Psyllium Husk Powder, Sea Salt, Maltodextrin, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-8.00kcal, -2.17%)
Total Fat20.0g (+6.84g, +51.98%)
Saturated Fat 4.0g (-3.89g, -49.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-28.00mg, -7.61%)
Total Carbohydrates 48.0g (-7.26g, -13.14%)
Dietary Fiber 12.0g (-11.70g, -49.37%)
Sugars 10.0g (-5.79g, -36.67%)
Sugars, added N/A
Protein 20.0g (+1.58g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-49.00mg, -46.67%)
Iron, Fe6.0mg (+1.26mg, +26.58%)
Potassium, K400.0mg (+5.00mg, +1.27%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, Sunflower Oil, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Tapioca Fiber Syrup, Cane Syrup, Cocoa Powder Processed With Alkali, Natural Flavors, Cocoa Extract, Baking Soda, Salt, Vanilla Extract, Sunflower Lecithin, Psyllium Husk Powder, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat28.57g (+15.41g, +117.10%)
Saturated Fat 11.9g (+4.01g, +50.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+13.00mg, +3.53%)
Total Carbohydrates 38.1g (-17.16g, -31.05%)
Dietary Fiber 19.0g (-4.70g, -19.83%)
Sugars 4.76g (-11.03g, -69.85%)
Sugars, added N/A
Protein 23.81g (+5.39g, +29.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+38.00mg, +36.19%)
Iron, Fe4.76mg (+0.02mg, +0.42%)
Potassium, K429.0mg (+34.00mg, +8.61%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Water, Allulose, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Natural Flavors, Sunflower Lecithin, Carrageenan, Sucralose, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat12.5g (-0.66g, -5.02%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 47.5g (-7.76g, -14.04%)
Dietary Fiber 12.5g (-11.20g, -47.26%)
Sugars 12.5g (-3.29g, -20.84%)
Sugars, added N/A
Protein 25.0g (+6.58g, +35.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+45.00mg, +42.86%)
Iron, Fe3.75mg (-0.99mg, -20.89%)
Potassium, K375.0mg (-20.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Almonds, Sugar, Alkalized Cocoa, Palm Kernel And Palm Oil, Nonfat Dry Milk, Sunflower Oil, Natural Flavor, Lecithin, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+15.00kcal, +4.08%)
Total FatN/A
Saturated Fat 3.2g (-4.69g, -59.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-13.00mg, -3.53%)
Total Carbohydrates 65.3g (+10.04g, +18.17%)
Dietary Fiber 10.9g (-12.80g, -54.01%)
Sugars 19.5g (+3.71g, +23.50%)
Sugars, added N/A
Protein 8.3g (-10.12g, -54.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-26.00mg, -24.76%)
Iron, Fe3.1mg (-1.64mg, -34.60%)
Potassium, K355.0mg (-40.00mg, -10.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Total fat (NLEA)14.1g
Fatty acids, total monounsaturated7.2g
Fatty acids, total polyunsaturated2.7g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Expeller Pressed Sunflower Oil, Vegetable Glycerin, Chia Seeds, Oat Fiber, Dried Brown Rice Syrup, Sea Salt, Cocoa, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat30.0g (+16.84g, +127.96%)
Saturated Fat 3.75g (-4.14g, -52.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 45.0g (-10.26g, -18.57%)
Dietary Fiber 20.0g (-3.70g, -15.61%)
Sugars 2.5g (-13.29g, -84.17%)
Sugars, added N/A
Protein 12.5g (-5.92g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe3.0mg (-1.74mg, -36.71%)
Potassium, K425.0mg (+30.00mg, +7.59%)
Vitamin D, IU0.0IU
Ingredients
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Vegetable Glycerin*, Cocoa Powder, Apple Cider Vinegar*, Sea Salt, Baking Soda, Natural Flavor, Ground Chia Seeds* Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.25
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat26.92g (+13.76g, +104.56%)
Saturated Fat 13.46g (+5.57g, +70.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 385.0mg (+17.00mg, +4.62%)
Total Carbohydrates 38.46g (-16.80g, -30.40%)
Dietary Fiber 17.3g (-6.40g, -27.00%)
Sugars 1.92g (-13.87g, -87.84%)
Sugars, added N/A
Protein 23.08g (+4.66g, +25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+49.00mg, +46.67%)
Iron, Fe4.42mg (-0.32mg, -6.75%)
Potassium, K385.0mg (-10.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g
Ingredients
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Water, Allulose, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Carrageenan, Sucralose, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat32.5g (+19.34g, +146.96%)
Saturated Fat 3.75g (-4.14g, -52.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 45.0g (-10.26g, -18.57%)
Dietary Fiber 20.0g (-3.70g, -15.61%)
Sugars 2.5g (-13.29g, -84.17%)
Sugars, added N/A
Protein 12.5g (-5.92g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe2.75mg (-1.99mg, -41.98%)
Potassium, K425.0mg (+30.00mg, +7.59%)
Vitamin D, IU0.0IU
Ingredients
Almond Flour, Erythritol*, Inulin*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Apple Cider Vinegar*, Natural Flavor*, Sea Salt, Baking Soda, Ground Chia Seeds*, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat3.33g (-9.83g, -74.70%)
Saturated Fat 0.0g (-7.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 73.33g (+18.07g, +32.70%)
Dietary Fiber 6.7g (-17.00g, -71.73%)
Sugars 6.67g (-9.12g, -57.76%)
Sugars, added N/A
Protein 13.33g (-5.09g, -27.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe4.8mg (+0.06mg, +1.27%)
Potassium, K367.0mg (-28.00mg, -7.09%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Filtered Water, Organic Sprouted Spelt, Organic Sourdough (organic Spelt Flour, Filtered Water, Bacterial Culture), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat21.88g (+8.72g, +66.26%)
Saturated Fat 3.12g (-4.77g, -60.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-56.00mg, -15.22%)
Total Carbohydrates 37.5g (-17.76g, -32.14%)
Dietary Fiber 9.4g (-14.30g, -60.34%)
Sugars 3.12g (-12.67g, -80.24%)
Sugars, added N/A
Protein 15.62g (-2.80g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-11.00mg, -10.48%)
Iron, Fe3.44mg (-1.30mg, -27.43%)
Potassium, K406.0mg (+11.00mg, +2.78%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Wheat Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Carrots, Organic Rye Flour, Contains Less Than 2% Of Each Of The Following: Yeast, Organic Sugar, Organic Dried Apple, Organic Wheat Gluten, Sea Salt, Organic Rolled Oats, Organic Millet, Organic Sesame Seeds, Organic High Oleic Safflower Oil, Dough Conditioner (calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes), Organic Wheat Starch, Lactic Acid Starter Culture, Organic Dried Banana