Smucker's Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry by The J M Smucker Company: Similar Foods

Product:
Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry
Brand:
Smucker's
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214484/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat21.05g
Saturated Fat 4.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 43.42g
Dietary Fiber 5.3g
Sugars 19.74g
Sugars, added N/A
Protein 11.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe1.32mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat22.37g (+1.32g, +6.27%)
Saturated Fat 3.95g (-0.66g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 42.11g (-1.31g, -3.02%)
Dietary Fiber 5.3g (=)
Sugars 18.42g (-1.32g, -6.69%)
Sugars, added N/A
Protein 11.84g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-24.00mg, -41.38%)
Iron, Fe1.32mg (=)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat21.25g (+0.20g, +0.95%)
Saturated Fat 4.38g (-0.23g, -4.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 45.0g (+1.58g, +3.64%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 17.5g (-2.24g, -11.35%)
Sugars, added N/A
Protein 12.5g (+0.66g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe1.25mg (-0.07mg, -5.30%)
Potassium, K292.0mg (-26.00mg, -8.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat21.25g (+0.20g, +0.95%)
Saturated Fat 4.38g (-0.23g, -4.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 45.0g (+1.58g, +3.64%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 17.5g (-2.24g, -11.35%)
Sugars, added N/A
Protein 12.5g (+0.66g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-4.00mg, -6.90%)
Iron, Fe1.25mg (-0.07mg, -5.30%)
Potassium, K286.0mg (-32.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat21.25g (+0.20g, +0.95%)
Saturated Fat 4.38g (-0.23g, -4.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 45.0g (+1.58g, +3.64%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 17.5g (-2.24g, -11.35%)
Sugars, added N/A
Protein 12.5g (+0.66g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe1.25mg (-0.07mg, -5.30%)
Potassium, K284.0mg (-34.00mg, -10.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat21.25g (+0.20g, +0.95%)
Saturated Fat 4.38g (-0.23g, -4.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 45.0g (+1.58g, +3.64%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 17.5g (-2.24g, -11.35%)
Sugars, added N/A
Protein 12.5g (+0.66g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-4.00mg, -6.90%)
Iron, Fe1.25mg (-0.07mg, -5.30%)
Potassium, K279.0mg (-39.00mg, -12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-24.00kcal, -6.08%)
Total Fat7.14g (-13.91g, -66.08%)
Saturated Fat 1.43g (-3.18g, -68.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+3.00mg, +0.82%)
Total Carbohydrates 71.43g (+28.01g, +64.51%)
Dietary Fiber 8.6g (+3.30g, +62.26%)
Sugars 20.0g (+0.26g, +1.32%)
Sugars, added N/A
Protein 11.43g (-0.41g, -3.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-1.00mg, -1.72%)
Iron, Fe3.43mg (+2.11mg, +159.85%)
Potassium, K314.0mg (-4.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Oats, Sugar, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Soda, Soy Lecithin), Salt, Dried Cream, Cocoa (processed With Alkali), Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat12.28g (-8.77g, -41.66%)
Saturated Fat 5.26g (+0.65g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+18.00mg, +4.89%)
Total Carbohydrates 47.37g (+3.95g, +9.10%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 21.05g (+1.31g, +6.64%)
Sugars, added N/A
Protein 14.04g (+2.20g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-26.00mg, -44.83%)
Iron, Fe3.51mg (+2.19mg, +165.91%)
Potassium, K309.0mg (-9.00mg, -2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat12.28g (-8.77g, -41.66%)
Saturated Fat 5.26g (+0.65g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+18.00mg, +4.89%)
Total Carbohydrates 47.37g (+3.95g, +9.10%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 21.05g (+1.31g, +6.64%)
Sugars, added N/A
Protein 14.04g (+2.20g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-26.00mg, -44.83%)
Iron, Fe3.51mg (+2.19mg, +165.91%)
Potassium, K309.0mg (-9.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat12.28g (-8.77g, -41.66%)
Saturated Fat 5.26g (+0.65g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+18.00mg, +4.89%)
Total Carbohydrates 47.37g (+3.95g, +9.10%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 21.05g (+1.31g, +6.64%)
Sugars, added N/A
Protein 14.04g (+2.20g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-26.00mg, -44.83%)
Iron, Fe3.51mg (+2.19mg, +165.91%)
Potassium, K309.0mg (-9.00mg, -2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat12.28g (-8.77g, -41.66%)
Saturated Fat 5.26g (+0.65g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+18.00mg, +4.89%)
Total Carbohydrates 47.37g (+3.95g, +9.10%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 21.05g (+1.31g, +6.64%)
Sugars, added N/A
Protein 14.04g (+2.20g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-26.00mg, -44.83%)
Iron, Fe3.51mg (+2.19mg, +165.91%)
Potassium, K309.0mg (-9.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat12.28g (-8.77g, -41.66%)
Saturated Fat 5.26g (+0.65g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+18.00mg, +4.89%)
Total Carbohydrates 47.37g (+3.95g, +9.10%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 21.05g (+1.31g, +6.64%)
Sugars, added N/A
Protein 14.04g (+2.20g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-26.00mg, -44.83%)
Iron, Fe3.51mg (+2.19mg, +165.91%)
Potassium, K309.0mg (-9.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+31.00kcal, +7.85%)
Total Fat14.71g (-6.34g, -30.12%)
Saturated Fat 8.82g (+4.21g, +91.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-15.00mg, -4.08%)
Total Carbohydrates 42.65g (-0.77g, -1.77%)
Dietary Fiber 2.9g (-2.40g, -45.28%)
Sugars 26.47g (+6.73g, +34.09%)
Sugars, added N/A
Protein 29.41g (+17.57g, +148.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+11.00mg, +18.97%)
Iron, Fe4.41mg (+3.09mg, +234.09%)
Potassium, K329.0mg (+11.00mg, +3.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated1.47g
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter, Natural Flavors, Cocoa, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat17.86g (-3.19g, -15.15%)
Saturated Fat 10.71g (+6.10g, +132.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 60.71g (+17.29g, +39.82%)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 25.0g (+5.26g, +26.65%)
Sugars, added N/A
Protein 7.14g (-4.70g, -39.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+3.00mg, +5.17%)
Iron, Fe3.57mg (+2.25mg, +170.45%)
Potassium, K304.0mg (-14.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-23.00kcal, -5.82%)
Total Fat4.65g (-16.40g, -77.91%)
Saturated Fat 0.0g (-4.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 74.42g (+31.00g, +71.40%)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 25.58g (+5.84g, +29.58%)
Sugars, added N/A
Protein 9.3g (-2.54g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe3.02mg (+1.70mg, +128.79%)
Potassium, K326.0mg (+8.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Cinnamon, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat21.52g (+0.47g, +2.23%)
Saturated Fat 3.8g (-0.81g, -17.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+37.00mg, +10.05%)
Total Carbohydrates 43.04g (-0.38g, -0.88%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 15.19g (-4.55g, -23.05%)
Sugars, added N/A
Protein 11.39g (-0.45g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+7.00mg, +12.07%)
Iron, Fe1.27mg (-0.05mg, -3.79%)
Potassium, K296.0mg (-22.00mg, -6.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Peanut Butter (us Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean Oils), Salt); White Bread (unbleached Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Enzymes); Strawberry Jam Corn Syrup, Sugar, Citric Acid, Pectin, (preservative))