Always Save Catfish Nuggets, Catfish by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Catfish Nuggets, Catfish
Brand:
Always Save
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473332/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat11.5g
Saturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 150.0mg
Total Carbohydrates 0.88g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 13.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.0mg
Potassium, K247.0mg
Vitamin D, IU71.0IU
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+13.00kcal, +8.18%)
Total Fat10.74g (-0.76g, -6.61%)
Saturated Fat 3.68g (+0.58g, +18.71%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-25.00mg, -40.32%)
Sodium 150.0mg (=)
Total Carbohydrates 7.36g (+6.48g, +736.36%)
Dietary Fiber 0.9g (=)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 11.66g (-1.61g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K268.0mg (+21.00mg, +8.50%)
Vitamin D, IU110.0IU (+39.00IU, +54.93%)
Ingredients
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt), Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Cornstarch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil, Silicon Dioxide [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-8.00kcal, -5.03%)
Total Fat9.57g (-1.93g, -16.78%)
Saturated Fat 6.05g (+2.95g, +95.16%)
Trans Fat 0.38g (+0.38g)
Cholesterol 42.0mg (-20.00mg, -32.26%)
Sodium 159.0mg (+9.00mg, +6.00%)
Total Carbohydrates 4.03g (+3.15g, +357.95%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 2.52g (+2.52g)
Sugars, added N/A
Protein 11.84g (-1.43g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe1.26mg (+1.26mg)
Potassium, K277.0mg (+30.00mg, +12.15%)
Vitamin D, IU30.0IU (-41.00IU, -57.75%)
Ingredients
Tuna, Sugar Snap Peas, Teriyaki Butter (butter (cream, Salt), Teriyaki Glaze (soy Sauce (water, Wheat, Soybean, Salt), Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate As Preservative))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+9.00kcal, +5.66%)
Total Fat6.57g (-4.93g, -42.87%)
Saturated Fat 0.73g (-2.37g, -76.45%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-22.00mg, -35.48%)
Sodium 175.0mg (+25.00mg, +16.67%)
Total Carbohydrates 9.49g (+8.61g, +978.41%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.46g (+1.46g)
Sugars, added N/A
Protein 17.52g (+4.25g, +32.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K263.0mg (+16.00mg, +6.48%)
Vitamin D, IU102.0IU (+31.00IU, +43.66%)
Other Nutrients
Fatty acids, total monounsaturated3.65g
Fatty acids, total polyunsaturated1.82g
Ingredients
Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Rice Flour, Contains 2% Or Less Of: Water, Lemon Peel Powder, Natural Flavors, Onion Powder, Modified Corn Starch, Yeast, Sugar, Natural Cilantro Flavor, Salt, Spices, Citric Acid, Dehydrated Lemon Peel, Chili Pepper, Soy Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Lime Juice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+21.00kcal, +13.21%)
Total Fat6.0g (-5.50g, -47.83%)
Saturated Fat 1.0g (-2.10g, -67.74%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-27.00mg, -43.55%)
Sodium 180.0mg (+30.00mg, +20.00%)
Total Carbohydrates 17.0g (+16.12g, +1831.82%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+0.73g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-15.00mg, -57.69%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K215.0mg (-32.00mg, -12.96%)
Vitamin D, IU80.0IU (+9.00IU, +12.68%)
Ingredients
Fish (tilapia), Bleached Wheat Flour, Water, Modified Corn Starch, Canola Oil, Wheat Flour, Less Than 2% Of: Tapioca Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Soybean And Expeller Pressed Canola Oil (as Processing Aids), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat9.73g (-1.77g, -15.39%)
Saturated Fat 4.42g (+1.32g, +42.58%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 115.0mg (-35.00mg, -23.33%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (+4.43g, +33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K274.0mg (+27.00mg, +10.93%)
Vitamin D, IU113.0IU (+42.00IU, +59.15%)
Ingredients
Tilapia, Butter (cream, Salt), Cilantro, Lime Powder (citric Acid, Lime Oil, Lime Juice), Cayenne Pepper, Sea Salt, Carbon Monoxide (preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-7.00kcal, -4.40%)
Total Fat7.14g (-4.36g, -37.91%)
Saturated Fat 2.23g (-0.87g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 179.0mg (+29.00mg, +19.33%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+5.48g, +41.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.98mg (+0.98mg)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU14.0IU (-57.00IU, -80.28%)
Ingredients
Turkey Less Than 2% Rosemary Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat7.78g (-3.72g, -32.35%)
Saturated Fat 1.8g (-1.30g, -41.94%)
Trans Fat N/A
Cholesterol 99.0mg (+37.00mg, +59.68%)
Sodium 180.0mg (+30.00mg, +20.00%)
Total Carbohydrates 13.17g (+12.29g, +1396.59%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.4g (+2.40g)
Sugars, added N/A
Protein 5.99g (-7.28g, -54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K242.0mg (-5.00mg, -2.02%)
Vitamin D, IU24.0IU (-47.00IU, -66.20%)
Ingredients
Quinoa*, Hard Boiled Pasture Raised Egg*, Cumin Sweet Potato* (sweet Potato*, Extra Virgin Olive Oil, Cumin Powder", Himalayan Pink Salt), Spinach*, Eggplant Bacon* (eggplant*, Tamari* [water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil, Liquid Smoke [all Natural Liquid Smoke]) Dressing: Filtered Water, Extra Virgin Olive Oils, Cashew* Lemon Juice*, Date*, Apple Cider Vinegar, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.08
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-39.00kcal, -24.53%)
Total Fat0.0g (-11.50g, -100.00%)
Saturated Fat 0.0g (-3.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-6.00mg, -9.68%)
Sodium 185.0mg (+35.00mg, +23.33%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.78g (+14.51g, +109.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K259.0mg (+12.00mg, +4.86%)
Vitamin D, IU30.0IU (-41.00IU, -57.75%)
Ingredients
Chunk Light Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-70.00kcal, -44.03%)
Total Fat1.34g (-10.16g, -88.35%)
Saturated Fat 0.0g (-3.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 170.0mg (+20.00mg, +13.33%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+5.48g, +41.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+19.00mg, +73.08%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU71.0IU (=)
Ingredients
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.52
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-41.00kcal, -25.79%)
Total Fat1.76g (-9.74g, -84.70%)
Saturated Fat 0.59g (-2.51g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-50.00mg, -80.65%)
Sodium 124.0mg (-26.00mg, -17.33%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+12.61g, +95.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K247.0mg (=)
Vitamin D, IU94.0IU (+23.00IU, +32.39%)
Ingredients
Albacore Tuna (thunnus Alalunga), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.53
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+5.00kcal, +3.14%)
Total Fat6.43g (-5.07g, -44.09%)
Saturated Fat 0.71g (-2.39g, -77.10%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-23.00mg, -37.10%)
Sodium 171.0mg (+21.00mg, +14.00%)
Total Carbohydrates 9.29g (+8.41g, +955.68%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 17.14g (+3.87g, +29.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Ingredients: Tilapia Fillets, Canola Oil, Toasted Wheat Crumbs, Flour (rice, Wheat, Soy), Water, Natural Flavour (chili, Cilantro, Garlic, Lemon, Lime, Onion), Modified Corn Starch, Seasonings (citric Acid, Spices, Garlic, Onion, Lemon Peel), Sugar, Salt, Paprika, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.75
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+13.00kcal, +8.18%)
Total Fat10.74g (-0.76g, -6.61%)
Saturated Fat 3.68g (+0.58g, +18.71%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-25.00mg, -40.32%)
Sodium 150.0mg (=)
Total Carbohydrates 7.36g (+6.48g, +736.36%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 11.66g (-1.61g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K268.0mg (+21.00mg, +8.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt], Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Brown Sugar Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil And Silicon Dioxide [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-53.00kcal, -33.33%)
Total Fat0.59g (-10.91g, -94.87%)
Saturated Fat 0.0g (-3.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-50.00mg, -80.65%)
Sodium 165.0mg (+15.00mg, +10.00%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+11.44g, +86.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K247.0mg (=)
Vitamin D, IU71.0IU (=)
Ingredients
Skipjack Light Tuna (katsuwonus Pelamis), Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-22.00kcal, -13.84%)
Total Fat6.02g (-5.48g, -47.65%)
Saturated Fat 2.78g (-0.32g, -10.32%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-24.00mg, -38.71%)
Sodium 157.0mg (+7.00mg, +4.67%)
Total Carbohydrates 11.11g (+10.23g, +1162.50%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.16g (+1.16g)
Sugars, added N/A
Protein 10.19g (-3.08g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+18.00mg, +69.23%)
Iron, Fe1.11mg (+1.11mg)
Potassium, K252.0mg (+5.00mg, +2.02%)
Vitamin D, IU1.0IU (-70.00IU, -98.59%)
Ingredients
Chicken Breast, Lemon, Grape Tomatoes, Jasmine Rice, Spinach, Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Butter (pasteurized Organic Sweet Cream [milk], Salt), Green Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+15.00kcal, +9.43%)
Total Fat5.37g (-6.13g, -53.30%)
Saturated Fat 1.01g (-2.09g, -67.42%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-15.00mg, -24.19%)
Sodium 195.0mg (+45.00mg, +30.00%)
Total Carbohydrates 22.82g (+21.94g, +2493.18%)
Dietary Fiber 3.4g (+2.50g, +277.78%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 8.72g (-4.55g, -34.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+40.00mg, +153.85%)
Iron, Fe1.34mg (+1.34mg)
Potassium, K238.0mg (-9.00mg, -3.64%)
Vitamin D, IU27.0IU (-44.00IU, -61.97%)
Ingredients
Farmer Cheese (cultured Pasteurized Grade A 2% Milk), Water, Garbanzo Bean Flour, Egg, Sweet White Rice Flour, Tapioca Flour, Green Onion, Non Gmo Rbd Canola Oil, Xanthan Gum, Salt, Guar Gum