Sustainable Seas Chunk Light Tuna In Water, Chunk Light by Wild Planet Foods, Inc: Similar Foods
- Product:
- Chunk Light Tuna In Water, Chunk Light
- Brand:
- Sustainable Seas
- Maker:
- Wild Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404206/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 0.59g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 165.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | 71.0IU | |
| Ingredients | ||
|---|---|---|
Skipjack Light Tuna (katsuwonus Pelamis), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+12.00kcal, +11.32%) | |
| Total Fat | 1.76g (+1.17g, +198.31%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 124.0mg (-41.00mg, -24.85%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+1.17g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 94.0IU (+23.00IU, +32.39%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-17.00kcal, -16.04%) | |
| Total Fat | 0.89g (+0.30g, +50.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+28.00mg, +233.33%) | |
| Sodium | 161.0mg (-4.00mg, -2.42%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (-4.17g, -16.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.18mg (-1.09mg, -85.83%) | |
| Potassium, K | 232.0mg (-15.00mg, -6.07%) | |
| Vitamin D, IU | 21.0IU (-50.00IU, -70.42%) | |
| Ingredients | ||
|---|---|---|
Pacific Cod | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 3.57g (+2.98g, +505.08%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 136.0mg (-29.00mg, -17.58%) | |
| Total Carbohydrates | 12.14g (+12.14g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-19.00g, -76.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.71mg (-0.56mg, -44.09%) | |
| Potassium, K | 278.0mg (+31.00mg, +12.55%) | |
| Vitamin D, IU | 114.0IU (+43.00IU, +60.56%) | |
| Ingredients | ||
|---|---|---|
Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Avocado, Cucumber, Pickled Carrots (carrots, Ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine]), Sweet Chili Sauce (high Fructose Corn Syrup, Sugar, Chili Paste [water, Red Pepper, Citric Acid], Corn Syrup Water, Garlic, Vinegar, Modified Corn Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Lettuce, Cabbage, Rice Paper (tapioca Starch, Water, Rice Starch, Salt), Citric Acid, Malic Acid, Potassium Sorbate As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 0.88g (+0.29g, +49.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 168.0mg (+3.00mg, +1.82%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.78g (+0.07g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (-0.31mg, -24.41%) | |
| Potassium, K | 248.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-26.00kcal, -24.53%) | |
| Total Fat | 4.42g (+3.83g, +649.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-9.00mg, -75.00%) | |
| Sodium | 124.0mg (-41.00mg, -24.85%) | |
| Total Carbohydrates | 7.08g (+7.08g) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-21.17g, -85.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.88mg (-0.39mg, -30.71%) | |
| Potassium, K | 239.0mg (-8.00mg, -3.24%) | |
| Vitamin D, IU | 35.0IU (-36.00IU, -50.70%) | |
| Ingredients | ||
|---|---|---|
Vinegar, Tomato Paste, Onion, Green & Black Olives, Carrot, Cucumber, Celery, Green Beans, Mushroom, Olive Oil, Cauliflower, Green Bell Pepper, Garlic, Jalapeno, Beet Sugar, Ferrous Gluconate, Salt, Ascorbic Acid, Citric Acid, Contains Tuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+3.00kcal, +2.83%) | |
| Total Fat | 2.35g (+1.76g, +298.31%) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 153.0mg (-12.00mg, -7.27%) | |
| Total Carbohydrates | 13.24g (+13.24g) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 9.12g (-15.59g, -63.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.18mg (-0.09mg, -7.09%) | |
| Potassium, K | 295.0mg (+48.00mg, +19.43%) | |
| Vitamin D, IU | 24.0IU (-47.00IU, -66.20%) | |
| Ingredients | ||
|---|---|---|
Cod (atlantic Cod [gadus Morhua], Water Added As A Protective Glaze), Tuscan Sauce (crushed Tomato [fresh Ripened Vine Tomatoes, Salt, Citric Acid], Kale, Diced Onion, Canola Oil, Water, Garlic Puree, Yeast, Salt, Crushed Red Pepper, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Dried Parsley, Ground Fennel, Dried Oregano, Smoke Paprika, Ground Bay Leaf), Ancient Wheat Blend (cooked Farro [farro, Water], Cooked Wheatberries [wheatberries, Water], Cooked Black Barley [black Barley, Water]), Garbanzo Beans (cooked Garbanzo [water, Garbanzo Beans]), Zucchini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-12.00kcal, -11.32%) | |
| Total Fat | 2.35g (+1.76g, +298.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 165.0mg (=) | |
| Total Carbohydrates | 16.47g (+16.47g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 7.06g (+7.06g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-21.18g, -85.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 245.0mg (-2.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Super Sweet Corn, Red Bell Peppers, Poblano Peppers, Contains Less Than 2% Of Extra Virgin Olive Oil, Himalayan Pink Salt, Ancho Pepper, Dehydrated Garlic, Paprika, Dehydrated Onion, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+11.00kcal, +10.38%) | |
| Total Fat | 6.67g (+6.08g, +1030.51%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 150.0mg (-15.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (+10.00g) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-21.38g, -86.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
| Potassium, K | 233.0mg (-14.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Coconut Milk* (coconut Milk*, Water), Carrot*, Water, Tomato Paste* (vine Ripened Tomatoes*), Apple Juice*, Pumpkin Seeds*, Onion*, Lemongrass*, Spices*, Apple Cider Vinegar*, Basil*, Brown Rice Syrup*, Citric Acid, Garlic*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-19.00kcal, -17.92%) | |
| Total Fat | 1.56g (+0.97g, +164.41%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 146.0mg (-19.00mg, -11.52%) | |
| Total Carbohydrates | 12.15g (+12.15g) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 4.67g (+4.67g) | |
| Sugars, added | N/A | |
| Protein | 5.61g (-19.10g, -77.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.22mg (-1.05mg, -82.68%) | |
| Potassium, K | 240.0mg (-7.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.31g | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patty (white Meat Chicken, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavoring), Roasted Red Potatoes (red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Gravy (water, Sherry Wine [sulfiting Agents], Modified Corn Starch, Sweet Cream Powder [cream, Nonfat Milk, Sodium Caseinate], Contains 2% Or Less Of: Chicken Flavor [contains Chicken Broth, Xanthan Gum, Ascorbic Acid, Yeast Extract, Citric Acid], Soybean Oil, Salt, Onion Powder, Garlic Powder, Flavorings, Caramel Color), Corn, Water, Cherries, Blueberries, Brown Sugar, Contains 2% Or Less Of: Cherry Juice Concentrate, Modified Corn Starch, Acetylated Monoglycerides, Almond Extract, Salt, Sugar, Malic Acid Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+11.00kcal, +10.38%) | |
| Total Fat | 5.18g (+4.59g, +777.97%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 140.0mg (-25.00mg, -15.15%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.76g (+3.76g) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-20.47g, -82.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Semolina Pasta, Carrots, Cabbage, Peanuts, Sesame Seeds, Vinegar, Sugar, Org Soy Sauce, Fresh Garlic, Fresh Ginger, Non Gmo Canola Oil, Chili Pepper, Sichuan Peppercoms, Tapioca Starch, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-25.00kcal, -23.58%) | |
| Total Fat | 5.6g (+5.01g, +849.15%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 170.0mg (+5.00mg, +3.03%) | |
| Total Carbohydrates | 6.4g (+6.40g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-23.11g, -93.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.48mg (-0.79mg, -62.20%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (60%), Peppers (15%), Eggplants (15%), Extra Virgin Olive Oil, Sunflower Oil, Salt, Basil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+22.00kcal, +20.75%) | |
| Total Fat | 5.01g (+4.42g, +749.15%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 163.0mg (-2.00mg, -1.21%) | |
| Total Carbohydrates | 13.36g (+13.36g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.97g (+2.97g) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-17.85g, -72.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.11mg (-0.16mg, -12.60%) | |
| Potassium, K | 271.0mg (+24.00mg, +9.72%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Ground Beef, Peas, Sour Cream (grade A Cultured Cream), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Beef Demi Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Garlic Salt (salt, Dehydrated Garlic And Rice Concentrate [as Anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+8.00kcal, +7.55%) | |
| Total Fat | 4.55g (+3.96g, +671.19%) | |
| Saturated Fat | 1.86g (+1.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 149.0mg (-16.00mg, -9.70%) | |
| Total Carbohydrates | 11.36g (+11.36g) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-17.89g, -72.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.45mg (+0.18mg, +14.17%) | |
| Potassium, K | 229.0mg (-18.00mg, -7.29%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Ground Beef (85 15), Baby Stemmed Carrots, Shallots, Panko (wheat Flour, Evaporated Cane Juice, Salt, Yeast) Ketchup (tomato Concentrate, (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Beef Stock (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Flour, Meatloaf Seasoning (garlic Powder, Onion Powder, Thyme, Basil), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-17.00kcal, -16.04%) | |
| Total Fat | 4.02g (+3.43g, +581.36%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+37.00mg, +308.33%) | |
| Sodium | 170.0mg (+5.00mg, +3.03%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.42g, -42.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 3.71g (+3.12g, +528.81%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 166.0mg (+1.00mg, +0.61%) | |
| Total Carbohydrates | 13.43g (+13.43g) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 2.29g (+2.29g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-21.85g, -88.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.09mg (-0.18mg, -14.17%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Green Lentils (cooked Green Lentils, Water), Sweet Potato, Onion, Carrot, Celery, Celery Root, Brown Ale (water, Malted Barley, Hops, Yeast), Water, Avocado Oil, Roasted Vegetable Demi Glace (red Wine [contains Sulfites, Naturally Occurring In Wine), Water, Modified Food Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock Lemon Juice From Concentrate Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices), Garlic (garlic, Water, Citric Acid), Brown Rice Flour (brown Rice), Potato, Sea Salt (salt, Magnesium Carbonate), Sage, Thyme, Rosemary, Black Pepper | ||