Rising Tide Wild Caught Pacific Whiting Fillets by Fishin' Company: Similar Foods

Product:
Wild Caught Pacific Whiting Fillets
Brand:
Rising Tide
Maker:
Fishin' Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465772/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat1.34g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 170.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe0.36mg
Potassium, K250.0mg
Vitamin D, IU71.0IU
Ingredients
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (-0.45g, -33.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 161.0mg (-9.00mg, -5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-36.00mg, -80.00%)
Iron, Fe0.18mg (-0.18mg, -50.00%)
Potassium, K232.0mg (-18.00mg, -7.20%)
Vitamin D, IU21.0IU (-50.00IU, -70.42%)
Ingredients
Pacific Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+26.00kcal, +29.21%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-14.00mg, -20.90%)
Sodium 204.0mg (+34.00mg, +20.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.43g (+8.68g, +46.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe1.42mg (+1.06mg, +294.44%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU50.0IU (-21.00IU, -29.58%)
Ingredients
Chunk Light Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+31.00kcal, +34.83%)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-11.00mg, -16.42%)
Sodium 185.0mg (+15.00mg, +8.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.78g (+9.03g, +48.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.67mg (+0.31mg, +86.11%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU30.0IU (-41.00IU, -57.75%)
Ingredients
Chunk Light Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.34g (=)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 161.0mg (-9.00mg, -5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IU125.0IU (+54.00IU, +76.06%)
Ingredients
Tilapia, Water, Sodium Tripolyphosphate Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+17.00kcal, +19.10%)
Total Fat0.59g (-0.75g, -55.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-55.00mg, -82.09%)
Sodium 165.0mg (-5.00mg, -2.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+5.96g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe1.27mg (+0.91mg, +252.78%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU71.0IU (=)
Ingredients
Skipjack Light Tuna (katsuwonus Pelamis), Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+24.00kcal, +26.97%)
Total Fat4.96g (+3.62g, +270.15%)
Saturated Fat 1.24g (+1.24g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-28.00mg, -41.79%)
Sodium 182.0mg (+12.00mg, +7.06%)
Total Carbohydrates 9.64g (+9.64g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.93g (+1.93g)
Sugars, added N/A
Protein 7.99g (-10.76g, -57.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe1.38mg (+1.02mg, +283.33%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU11.0IU (-60.00IU, -84.51%)
Ingredients
Sweet Potato, Ground Turkey (ground Turkey, Natural Rosemary Flavor), Green Bean, Yellow Onion, Egg, Water, Organic Coconut Flour, Tomato Paste (tomato, Citric Acid), Olive Oil, Garlic, Sea Salt, Garlic Powder, Smoked Paprika, Ground Black Pepper, Ketchup (tomato Paste [tomato, Citric Acid], Organic Apple Cider Vinegar (organic Raw Apple Cider Vinegar, Water), Applesauce, Water, Garlic Powder, Sea Salt, Ground Cloves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+70.00kcal, +78.65%)
Total Fat11.5g (+10.16g, +758.21%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 150.0mg (-20.00mg, -11.76%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.27g (-5.48g, -29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU71.0IU (=)
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat3.12g (+1.78g, +132.84%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-22.00mg, -32.84%)
Sodium 188.0mg (+18.00mg, +10.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.62mg (+0.26mg, +72.22%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IU111.0IU (+40.00IU, +56.34%)
Ingredients
Ingredients For Fish Tilapia, Water, Contains 2% Or Less Of: Gelatin, Soy Lecithin, Vegetable Oil Canola Cottonseed, And Or Soybean) Natural Flavors, Palm Oil, Dehydrated Green Onion, Dehydrated Roasted Garlic, Vinegar, Salt, Sugar, Maltodextrin, Spices For Sauce Diced Tomatoes, Water, Red Bell Peppers, Onions, Tomato Paste, Heavy Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 60), Canola Oil, Olive Oil, Roasted Garlic Puree (garlic, Citric Acid), Red Bell Pepper Puree, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Vinegar, Spices, Chabli Wine Powder (maltodextrin, Chablis Wine Solids, Corn Syrup, Citric Acid, Sorbic Acid, Sulfites), Natural Flavors, Salt, Gum Arabic, Nonfat Milk, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.16
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-18.00kcal, -20.22%)
Total Fat0.44g (-0.90g, -67.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-14.00mg, -20.90%)
Sodium 212.0mg (+42.00mg, +24.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-1.94g, -10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-34.00mg, -75.56%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K287.0mg (+37.00mg, +14.80%)
Vitamin D, IU35.0IU (-36.00IU, -50.70%)
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.21
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.59g (-0.75g, -55.97%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 212.0mg (+42.00mg, +24.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.82g (+0.07g, +0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe3.18mg (+2.82mg, +783.33%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU28.0IU (-43.00IU, -60.56%)
Ingredients
Tuna Fish, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.44
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-13.00kcal, -14.61%)
Total Fat0.59g (-0.75g, -55.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-14.00mg, -20.90%)
Sodium 212.0mg (+42.00mg, +24.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (-2.28g, -12.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-34.00mg, -75.56%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IU24.0IU (-47.00IU, -66.20%)
Ingredients
Haddock (melanogrammus Aeglefinus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.69
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+26.00kcal, +29.21%)
Total Fat2.21g (+0.87g, +64.93%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 159.0mg (-11.00mg, -6.47%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.01g (+4.26g, +22.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-27.00mg, -60.00%)
Iron, Fe0.97mg (+0.61mg, +169.44%)
Potassium, K265.0mg (+15.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey, Dehydrated Onion And Spinach Flakes, Salt, Garlic Powder, Spice, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.98
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 89.0mg (-81.00mg, -47.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU71.0IU (=)
Ingredients
Whiting Fillets, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat4.02g (+2.68g, +200.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 170.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-39.00mg, -86.67%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU (-71.00IU, -100.00%)
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.31
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-2.00kcal, -2.25%)
Total Fat3.25g (+1.91g, +142.54%)
Saturated Fat 1.62g (+1.62g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-37.00mg, -55.22%)
Sodium 141.0mg (-29.00mg, -17.06%)
Total Carbohydrates 6.5g (+6.50g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.44g (+1.44g)
Sugars, added N/A
Protein 7.4g (-11.35g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-14.00mg, -31.11%)
Iron, Fe0.4mg (+0.04mg, +11.11%)
Potassium, K242.0mg (-8.00mg, -3.20%)
Vitamin D, IU3.0IU (-68.00IU, -95.77%)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains Less Than 2 % Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Gelatin, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Lemon, Green Onions, Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Garlic Cloves, Cornstarch