Rising Tide Wild Caught Pacific Whiting Fillets by Fishin' Company: Similar Foods
- Product:
- Wild Caught Pacific Whiting Fillets
- Brand:
- Rising Tide
- Maker:
- Fishin' Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465772/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal | |
| Total Fat | 1.34g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 71.0IU | |
| Ingredients | ||
|---|---|---|
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (-0.45g, -33.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-27.00mg, -40.30%) | |
| Sodium | 161.0mg (-9.00mg, -5.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.79g, +9.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-36.00mg, -80.00%) | |
| Iron, Fe | 0.18mg (-0.18mg, -50.00%) | |
| Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
| Vitamin D, IU | 21.0IU (-50.00IU, -70.42%) | |
| Ingredients | ||
|---|---|---|
Pacific Cod | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+26.00kcal, +29.21%) | |
| Total Fat | 0.88g (-0.46g, -34.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-14.00mg, -20.90%) | |
| Sodium | 204.0mg (+34.00mg, +20.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.43g (+8.68g, +46.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 1.42mg (+1.06mg, +294.44%) | |
| Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
| Vitamin D, IU | 50.0IU (-21.00IU, -29.58%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Skipjack Tuna, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+31.00kcal, +34.83%) | |
| Total Fat | 0.0g (-1.34g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-11.00mg, -16.42%) | |
| Sodium | 185.0mg (+15.00mg, +8.82%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.78g (+9.03g, +48.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (+0.31mg, +86.11%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 30.0IU (-41.00IU, -57.75%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Skipjack Tuna, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-9.00kcal, -10.11%) | |
| Total Fat | 1.34g (=) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-27.00mg, -40.30%) | |
| Sodium | 161.0mg (-9.00mg, -5.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.89g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin D, IU | 125.0IU (+54.00IU, +76.06%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Water, Sodium Tripolyphosphate Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+17.00kcal, +19.10%) | |
| Total Fat | 0.59g (-0.75g, -55.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-55.00mg, -82.09%) | |
| Sodium | 165.0mg (-5.00mg, -2.94%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+5.96g, +31.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.91mg, +252.78%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 71.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skipjack Light Tuna (katsuwonus Pelamis), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+24.00kcal, +26.97%) | |
| Total Fat | 4.96g (+3.62g, +270.15%) | |
| Saturated Fat | 1.24g (+1.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-28.00mg, -41.79%) | |
| Sodium | 182.0mg (+12.00mg, +7.06%) | |
| Total Carbohydrates | 9.64g (+9.64g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.93g (+1.93g) | |
| Sugars, added | N/A | |
| Protein | 7.99g (-10.76g, -57.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-16.00mg, -35.56%) | |
| Iron, Fe | 1.38mg (+1.02mg, +283.33%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | 11.0IU (-60.00IU, -84.51%) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ground Turkey (ground Turkey, Natural Rosemary Flavor), Green Bean, Yellow Onion, Egg, Water, Organic Coconut Flour, Tomato Paste (tomato, Citric Acid), Olive Oil, Garlic, Sea Salt, Garlic Powder, Smoked Paprika, Ground Black Pepper, Ketchup (tomato Paste [tomato, Citric Acid], Organic Apple Cider Vinegar (organic Raw Apple Cider Vinegar, Water), Applesauce, Water, Garlic Powder, Sea Salt, Ground Cloves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+70.00kcal, +78.65%) | |
| Total Fat | 11.5g (+10.16g, +758.21%) | |
| Saturated Fat | 3.1g (+3.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 150.0mg (-20.00mg, -11.76%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-5.48g, -29.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-19.00mg, -42.22%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 71.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 3.12g (+1.78g, +132.84%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-22.00mg, -32.84%) | |
| Sodium | 188.0mg (+18.00mg, +10.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.62mg (+0.26mg, +72.22%) | |
| Potassium, K | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin D, IU | 111.0IU (+40.00IU, +56.34%) | |
| Ingredients | ||
|---|---|---|
Ingredients For Fish Tilapia, Water, Contains 2% Or Less Of: Gelatin, Soy Lecithin, Vegetable Oil Canola Cottonseed, And Or Soybean) Natural Flavors, Palm Oil, Dehydrated Green Onion, Dehydrated Roasted Garlic, Vinegar, Salt, Sugar, Maltodextrin, Spices For Sauce Diced Tomatoes, Water, Red Bell Peppers, Onions, Tomato Paste, Heavy Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 60), Canola Oil, Olive Oil, Roasted Garlic Puree (garlic, Citric Acid), Red Bell Pepper Puree, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Vinegar, Spices, Chabli Wine Powder (maltodextrin, Chablis Wine Solids, Corn Syrup, Citric Acid, Sorbic Acid, Sulfites), Natural Flavors, Salt, Gum Arabic, Nonfat Milk, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-18.00kcal, -20.22%) | |
| Total Fat | 0.44g (-0.90g, -67.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-14.00mg, -20.90%) | |
| Sodium | 212.0mg (+42.00mg, +24.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-1.94g, -10.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-34.00mg, -75.56%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 287.0mg (+37.00mg, +14.80%) | |
| Vitamin D, IU | 35.0IU (-36.00IU, -50.70%) | |
| Ingredients | ||
|---|---|---|
Haddock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-7.00kcal, -7.87%) | |
| Total Fat | 0.59g (-0.75g, -55.97%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-27.00mg, -40.30%) | |
| Sodium | 212.0mg (+42.00mg, +24.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.82g (+0.07g, +0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 3.18mg (+2.82mg, +783.33%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 28.0IU (-43.00IU, -60.56%) | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-13.00kcal, -14.61%) | |
| Total Fat | 0.59g (-0.75g, -55.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-14.00mg, -20.90%) | |
| Sodium | 212.0mg (+42.00mg, +24.71%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-2.28g, -12.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-34.00mg, -75.56%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin D, IU | 24.0IU (-47.00IU, -66.20%) | |
| Ingredients | ||
|---|---|---|
Haddock (melanogrammus Aeglefinus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+26.00kcal, +29.21%) | |
| Total Fat | 2.21g (+0.87g, +64.93%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 159.0mg (-11.00mg, -6.47%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.01g (+4.26g, +22.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-27.00mg, -60.00%) | |
| Iron, Fe | 0.97mg (+0.61mg, +169.44%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Dehydrated Onion And Spinach Flakes, Salt, Garlic Powder, Spice, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 1.34g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-18.00mg, -26.87%) | |
| Sodium | 89.0mg (-81.00mg, -47.65%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (=) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 71.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whiting Fillets, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 4.02g (+2.68g, +200.00%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-18.00mg, -26.87%) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.46g, -23.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-39.00mg, -86.67%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-2.00kcal, -2.25%) | |
| Total Fat | 3.25g (+1.91g, +142.54%) | |
| Saturated Fat | 1.62g (+1.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-37.00mg, -55.22%) | |
| Sodium | 141.0mg (-29.00mg, -17.06%) | |
| Total Carbohydrates | 6.5g (+6.50g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.44g (+1.44g) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-11.35g, -60.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 0.4mg (+0.04mg, +11.11%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | 3.0IU (-68.00IU, -95.77%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains Less Than 2 % Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Gelatin, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Lemon, Green Onions, Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Garlic Cloves, Cornstarch | ||