High Liner Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili by Caribbean Gourmet Inc: Similar Foods

Product:
Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili
Brand:
High Liner
Maker:
Caribbean Gourmet Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat6.43g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 171.0mg
Total Carbohydrates 9.29g
Dietary Fiber 0.7g
Sugars 1.43g
Sugars, added N/A
Protein 17.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.71mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Ingredients: Tilapia Fillets, Canola Oil, Toasted Wheat Crumbs, Flour (rice, Wheat, Soy), Water, Natural Flavour (chili, Cilantro, Garlic, Lemon, Lime, Onion), Modified Corn Starch, Seasonings (citric Acid, Spices, Garlic, Onion, Lemon Peel), Sugar, Salt, Paprika, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+8.00kcal, +4.88%)
Total Fat10.74g (+4.31g, +67.03%)
Saturated Fat 3.68g (+2.97g, +418.31%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 150.0mg (-21.00mg, -12.28%)
Total Carbohydrates 7.36g (-1.93g, -20.78%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 1.23g (-0.20g, -13.99%)
Sugars, added N/A
Protein 11.66g (-5.48g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.33mg (-0.38mg, -53.52%)
Potassium, K268.0mg (+18.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt], Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Brown Sugar Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil And Silicon Dioxide [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat5.3g (-1.13g, -17.57%)
Saturated Fat 1.06g (+0.35g, +49.30%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-16.00mg, -41.03%)
Sodium 148.0mg (-23.00mg, -13.45%)
Total Carbohydrates 13.43g (+4.14g, +44.56%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.83g (+1.40g, +97.90%)
Sugars, added N/A
Protein 14.84g (-2.30g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tikka: Chicken Breast With Rib Meat, Sauce (dates, Date Syrup, Tamarind, Fruit, Vinegar, Tomatoes, Sugar, Salt, Natural Spices), Tomato Sauce (tomato Concentrate, Sugar, Onion Powder, Spices, And Natural Flavor), Olive Oil, Spices, Xanthan Gum, Natural Flavors, Salt, Garlic Powder, And Paprika, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat5.3g (-1.13g, -17.57%)
Saturated Fat 1.06g (+0.35g, +49.30%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-16.00mg, -41.03%)
Sodium 148.0mg (-23.00mg, -13.45%)
Total Carbohydrates 13.43g (+4.14g, +44.56%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.83g (+1.40g, +97.90%)
Sugars, added N/A
Protein 14.84g (-2.30g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tikka: Chicken Breast With Rib Meat, Sauce (dates, Date Syrup, Tamarind, Fruit, Vinegar, Tomatoes, Sugar, Salt, Natural Spices) Tomato Sauce (tomato Concentrate, Sugar, Onion Powder, Spices, And Natural Flavor), Olive Oil, Spices, Xantham Gum, Natural Flavors, Salt, Garlic Powder, And Paprika Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, And Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat4.17g (-2.26g, -35.15%)
Saturated Fat 0.8g (+0.09g, +12.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-25.00mg, -64.10%)
Sodium 176.0mg (+5.00mg, +2.92%)
Total Carbohydrates 23.72g (+14.43g, +155.33%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 8.33g (+6.90g, +482.52%)
Sugars, added N/A
Protein 7.05g (-10.09g, -58.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, K221.0mg (-29.00mg, -11.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Red Pepper Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Pepper, Parsley), Cooked Salmon (salmon, Canola Oil), Sweet Chile Sauce (orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum], Corn Starch, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Soy Sauce [water, Soybeans, Salt, Alcohol], Gochujang Paste [corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt}, Thiamine {vitamin B1}, Koji Seed], Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic], Water), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat8.93g (+2.50g, +38.88%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 161.0mg (-10.00mg, -5.85%)
Total Carbohydrates 14.29g (+5.00g, +53.82%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 14.29g (-2.85g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas, Chickpea Brine, Avocado, Tahini (ground Sesame), Whey Protein Isolate, Lemon Juice, Jalapenos, Scallions, Extra Virgin Olive Oil, Garlic, Salt, Citric Acid, Tamarind Seed Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-13.00kcal, -7.93%)
Total Fat9.57g (+3.14g, +48.83%)
Saturated Fat 6.05g (+5.34g, +752.11%)
Trans Fat 0.38g (+0.38g)
Cholesterol 42.0mg (+3.00mg, +7.69%)
Sodium 159.0mg (-12.00mg, -7.02%)
Total Carbohydrates 4.03g (-5.26g, -56.62%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.52g (+1.09g, +76.22%)
Sugars, added N/A
Protein 11.84g (-5.30g, -30.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe1.26mg (+0.55mg, +77.46%)
Potassium, K277.0mg (+27.00mg, +10.80%)
Vitamin D, IU30.0IU
Ingredients
Tuna, Sugar Snap Peas, Teriyaki Butter (butter (cream, Salt), Teriyaki Glaze (soy Sauce (water, Wheat, Soybean, Salt), Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate As Preservative))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+40.00kcal, +24.39%)
Total Fat10.62g (+4.19g, +65.16%)
Saturated Fat 2.21g (+1.50g, +211.27%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+5.00mg, +12.82%)
Sodium 186.0mg (+15.00mg, +8.77%)
Total Carbohydrates 0.0g (-9.29g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 26.55g (+9.41g, +54.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.32mg (-0.39mg, -54.93%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated7.08g (+3.51g, +98.32%)
Fatty acids, total polyunsaturated1.77g (-0.02g, -1.12%)
Ingredients
White Tuna, Olive Oil, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+30.00kcal, +18.29%)
Total Fat8.48g (+2.05g, +31.88%)
Saturated Fat 2.47g (+1.76g, +247.89%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-5.00mg, -12.82%)
Sodium 138.0mg (-33.00mg, -19.30%)
Total Carbohydrates 16.96g (+7.67g, +82.56%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 11.66g (-5.48g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Kabob: Chicken Breast With Rib Meat, Chicken Thigh, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast And Salt), Onions, Parsley, Salt, Spices, Seasoning Salt (salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Pepper, Turmeric, Cumin, Red Pepper, Cajun), And Paprika, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+30.00kcal, +18.29%)
Total Fat8.48g (+2.05g, +31.88%)
Saturated Fat 2.47g (+1.76g, +247.89%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-5.00mg, -12.82%)
Sodium 138.0mg (-33.00mg, -19.30%)
Total Carbohydrates 16.96g (+7.67g, +82.56%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 11.66g (-5.48g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Kabob: Chicken Breast With Rib Meat, Chicken Thigh, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast And Salt), Onions, Parsley, Salt, Spices, Seasoning Salt (salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Deeper, Turmeric, Cumin, Red Pepper), And Paprika Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-2.00kcal, -1.22%)
Total Fat8.75g (+2.32g, +36.08%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 162.0mg (-9.00mg, -5.26%)
Total Carbohydrates 22.5g (+13.21g, +142.20%)
Dietary Fiber 5.0g (+4.30g, +614.29%)
Sugars 8.75g (+7.32g, +511.89%)
Sugars, added N/A
Protein 2.5g (-14.64g, -85.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.62mg (-0.09mg, -12.68%)
Potassium, K262.0mg (+12.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrot, Parsnip, Red Beetroot, Sunflower Oil, Rice Flour, Modified Potato Starch, Potato Dextrin, Corn Flour, Salt, Tapioca Dextrin, Leavening: Di Sodium Dihydrogen Diphosphate And Sodium Carbonates, Stabilizers: Xanthan Gum And Methyl Cellulose, Colors: Paprika Extract And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat11.67g (+5.24g, +81.49%)
Saturated Fat 1.67g (+0.96g, +135.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 167.0mg (-4.00mg, -2.34%)
Total Carbohydrates 6.67g (-2.62g, -28.20%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (+1.90g, +132.87%)
Sugars, added N/A
Protein 3.33g (-13.81g, -80.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Guacamole Mix (avocado Puip, Onion Garlic Puree [yellow Onion, Jalapeno Peppers, Garlic], Salt, Lime Juice, Ascorbic Acid [to Maintain Color]), Pico De Gallo(roma Tomato, Red Onion, Poblano Peppar, Cilantro, Lime Julce)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+32.00kcal, +19.51%)
Total Fat13.39g (+6.96g, +108.24%)
Saturated Fat 3.57g (+2.86g, +402.82%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+28.00mg, +71.79%)
Sodium 161.0mg (-10.00mg, -5.85%)
Total Carbohydrates 0.0g (-9.29g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 16.07g (-1.07g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.8mg (+0.09mg, +12.68%)
Potassium, K232.0mg (-18.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
All Natural* Chicken Wing Sections Contains Up To 15% Chicken Broth, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+16.00kcal, +9.76%)
Total Fat10.94g (+4.51g, +70.14%)
Saturated Fat 1.56g (+0.85g, +119.72%)
Trans Fat 2.34g (+2.34g)
Cholesterol 55.0mg (+16.00mg, +41.03%)
Sodium 148.0mg (-23.00mg, -13.45%)
Total Carbohydrates 5.47g (-3.82g, -41.12%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 4.69g (+3.26g, +227.97%)
Sugars, added N/A
Protein 17.19g (+0.05g, +0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.23mg (-0.48mg, -67.61%)
Potassium, K289.0mg (+39.00mg, +15.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated5.47g (+1.90g, +53.22%)
Fatty acids, total polyunsaturated3.12g (+1.33g, +74.30%)
Ingredients
Atlantic Salmon, Water, Fructose, Pineapple Concentrate, Modified Corn Starch, Spirit Vinegar, Dried Garlic, Salt, Dried Parsley, Dried Bell Pepper, Dried Chilies, Flavorings, Spices, Xanthan Gum, Preservative: Potassium Sorbate, Paprika Oleoresin, Sodium Hydroxyde, Buffered Vinegar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+6.00kcal, +3.66%)
Total Fat11.0g (+4.57g, +71.07%)
Saturated Fat 2.0g (+1.29g, +181.69%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-36.00mg, -92.31%)
Sodium 160.0mg (-11.00mg, -6.43%)
Total Carbohydrates 17.0g (+7.71g, +82.99%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 13.0g (+11.57g, +809.09%)
Sugars, added N/A
Protein 3.0g (-14.14g, -82.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+28.00mg, +200.00%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli Stalk, Green Cabbage, Brussels Sprouts, Kale, Chicory), Poppyseed Dressing (canola And Or Soybean Oil, Sugar, Water, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+13.00kcal, +7.93%)
Total Fat11.62g (+5.19g, +80.72%)
Saturated Fat 7.07g (+6.36g, +895.77%)
Trans Fat 0.51g (+0.51g)
Cholesterol 58.0mg (+19.00mg, +48.72%)
Sodium 177.0mg (+6.00mg, +3.51%)
Total Carbohydrates 2.02g (-7.27g, -78.26%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 14.65g (-2.49g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, K293.0mg (+43.00mg, +17.20%)
Vitamin D, IU0.0IU
Ingredients
Scallops, Lemon Herb Butter (unsalted Butter [pasteurized Cream, Natural Flavorings], Key West Lemon Juice From Concentrate [filtered Water, Lemon Juice Concentrate, Lemon Oil], Italian Seasoning [thyme, Oregano, Marjoram, Sage, Rosemary, Basil], Parsley, Basil, Sea Salt, Garlic Cloves), Lemon Herb Spice (basil, Tarragon, Fennel Seed, Marjoram, Thyme, Lemon)