Udi's Gluten Free Chicken Alfredo Gluten Free Penne Pasta Tossed With Grilled Chicken, Broccoli, Cream Sauce & Cheese, Chicken Alfredo by Pinnacle Foods Group Llc: Similar Foods

Product:
Chicken Alfredo Gluten Free Penne Pasta Tossed With Grilled Chicken, Broccoli, Cream Sauce & Cheese, Chicken Alfredo
Brand:
Udi's Gluten Free
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat7.47g
Saturated Fat 4.56g
Trans Fat 0.21g
Cholesterol 31.0mg
Sodium 286.0mg
Total Carbohydrates 14.94g
Dietary Fiber 1.2g
Sugars 1.24g
Sugars, added N/A
Protein 7.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe0.33mg
Potassium, K133.0mg
Vitamin D, IU12.0IU
Ingredients
Cooked Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Milk With Vitamin D Added, Broccoli, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Unsalted Butter, Corn Starch, Parsley, Garlic Puree, Salt, Spice, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+6.00kcal, +3.70%)
Total Fat7.37g (-0.10g, -1.34%)
Saturated Fat 3.68g (-0.88g, -19.30%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 295.0mg (+9.00mg, +3.15%)
Total Carbohydrates 14.21g (-0.73g, -4.89%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.05g (-0.19g, -15.32%)
Sugars, added N/A
Protein 10.53g (+2.65g, +33.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+20.00mg, +15.50%)
Iron, Fe0.53mg (+0.20mg, +60.61%)
Potassium, K122.0mg (-11.00mg, -8.27%)
Vitamin D, IU21.0IU (+9.00IU, +75.00%)
Ingredients
Cooked Penne Pasta (water, Semolina [wheat], Egg White), Water, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Tortilla Chips (whole Grain Corn, Cottonseed Oil, Sea Salt), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Onion, Nonfat Dry Milk, Milk (vitamin D3 Added), Red And Green Bell Pepper, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Rice Starch, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate, Corn, Garlic (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat7.92g (+0.45g, +6.02%)
Saturated Fat 4.17g (-0.39g, -8.55%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 31.0mg (=)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 14.58g (-0.36g, -2.41%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.67g (+0.43g, +34.68%)
Sugars, added N/A
Protein 8.75g (+0.87g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe0.67mg (+0.34mg, +103.03%)
Potassium, K117.0mg (-16.00mg, -12.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Penne Rigate Pasta (water, Enriched Penne Rigate Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Alfredo Sauce (whole Milk [milk, Vitamin D3], Water, Heavy Cream, Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {anti Caking Agent)], Butter [cream, Salt], Modified Corn Starch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Granulated Salt, Cultured Dextrose [maltodextrin, Cultured Dextrose], Parmesan Cheese Flavor Base [parmesan Cheese Concentrate {granular Cheese And Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Citric Acid}, Salt, Yeast Extract, Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Butter {cream}, Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor], Garlic, Black Pepper, Citric Acid), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-5.00kcal, -3.09%)
Total Fat7.86g (+0.39g, +5.22%)
Saturated Fat 11.43g (+6.87g, +150.66%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 293.0mg (+7.00mg, +2.45%)
Total Carbohydrates 15.0g (+0.06g, +0.40%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.43g (+0.19g, +15.32%)
Sugars, added N/A
Protein 8.57g (+0.69g, +8.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe0.64mg (+0.31mg, +93.94%)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Penne Rigate Pasta (water, Enriched Penne Rigate Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Alfredo Sauce (whole Milk [milk, Vitamin D3], Water, Heavy Cream, Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent)], Butter [cream, Salt), Modified Corn Starch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Salt, Cultured Dextrose [maltodextrin, Cultured Dextrose], Parmesan Cheese Flavor Base [parmesan Cheese Concentrate (granular Cheese And Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Citric Acid), Salt, Yeast Extract, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Butter (cream), Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor], Garlic, Black Pepper, Citric Acid), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-9.00kcal, -5.56%)
Total Fat7.84g (+0.37g, +4.95%)
Saturated Fat 3.14g (-1.42g, -31.14%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 302.0mg (+16.00mg, +5.59%)
Total Carbohydrates 14.51g (-0.43g, -2.88%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.35g (+1.11g, +89.52%)
Sugars, added N/A
Protein 5.88g (-2.00g, -25.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+16.00mg, +12.40%)
Iron, Fe0.71mg (+0.38mg, +115.15%)
Potassium, K133.0mg (=)
Vitamin D, IU5.0IU (-7.00IU, -58.33%)
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Diced Tomatoes, Organic Spinach, Organic Lowfat Milk, Organic Onions, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Extra Virgin Olive Oil, Organic Carrots, Organic Sweet Rice Flour, Sea Salt, Organic Cane Sugar, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+23.00kcal, +14.20%)
Total Fat8.81g (+1.34g, +17.94%)
Saturated Fat 5.29g (+0.73g, +16.01%)
Trans Fat 0.44g (+0.23g, +109.52%)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 19.38g (+4.44g, +29.72%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 3.08g (+1.84g, +148.39%)
Sugars, added N/A
Protein 7.49g (-0.39g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe0.88mg (+0.55mg, +166.67%)
Potassium, K124.0mg (-9.00mg, -6.77%)
Vitamin D, IU18.0IU (+6.00IU, +50.00%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+25.00kcal, +15.43%)
Total Fat8.83g (+1.36g, +18.21%)
Saturated Fat 5.3g (+0.74g, +16.23%)
Trans Fat 0.35g (+0.14g, +66.67%)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 19.08g (+4.14g, +27.71%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 3.18g (+1.94g, +156.45%)
Sugars, added N/A
Protein 7.42g (-0.46g, -5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe0.71mg (+0.38mg, +115.15%)
Potassium, K124.0mg (-9.00mg, -6.77%)
Vitamin D, IU14.0IU (+2.00IU, +16.67%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-5.00kcal, -3.09%)
Total Fat8.06g (+0.59g, +7.90%)
Saturated Fat 4.44g (-0.12g, -2.63%)
Trans Fat 0.2g (-0.01g, -4.76%)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 14.92g (-0.02g, -0.13%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.61g (+0.37g, +29.84%)
Sugars, added N/A
Protein 5.24g (-2.64g, -33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-28.00mg, -21.71%)
Iron, Fe1.09mg (+0.76mg, +230.30%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushroom And Cheese Ravioli (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Portobello Mushrooms, Goat Cheese [goat Milk, Cheese Cultures, Rennet, Salt], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Ricotta Cheese [whey, Milk, Distilled Vinegar, Carrageenan {stabilizer}], Less Than 2% Of: Shallots, Garlic, Dried Whole Eggs, Spices, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Corn Starch, Sea Salt), Crimini Mushrooms, Water, Heavy Cream, Red Bell Peppers, Spinach, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Salt, Dehydrated Garlic), Less Than 2% Of: Onions, Unsalted Butter (cream, Natural Flavor), Corn Starch, White Wine, Olive Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Salt, Lemon Juice Concentrate, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+14.00kcal, +8.64%)
Total Fat7.06g (-0.41g, -5.49%)
Saturated Fat 3.92g (-0.64g, -14.04%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 21.57g (+6.63g, +44.38%)
Dietary Fiber 1.2g (=)
Sugars 1.96g (+0.72g, +58.06%)
Sugars, added N/A
Protein 7.06g (-0.82g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-7.00mg, -5.43%)
Iron, Fe0.43mg (+0.10mg, +30.30%)
Potassium, K122.0mg (-11.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Macaroni (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-13.00kcal, -8.02%)
Total Fat6.67g (-0.80g, -10.71%)
Saturated Fat 3.92g (-0.64g, -14.04%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 263.0mg (-23.00mg, -8.04%)
Total Carbohydrates 16.08g (+1.14g, +7.63%)
Dietary Fiber 1.2g (=)
Sugars 1.57g (+0.33g, +26.61%)
Sugars, added N/A
Protein 6.27g (-1.61g, -20.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.78mg (+0.45mg, +136.36%)
Potassium, K127.0mg (-6.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Penne Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Mushrooms, Organic Low Fat Milk, Organic Spinach, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Butter (cream, Salt), Organic Leeks, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes |without Animal Enzymes Or Rennet]), Organic Yellow Onions, Organic Sweet Rice Flour, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Spices, Organic Garlic, Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+19.00kcal, +11.73%)
Total Fat7.49g (+0.02g, +0.27%)
Saturated Fat 4.41g (-0.15g, -3.29%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 21.59g (+6.65g, +44.51%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.64g (+1.40g, +112.90%)
Sugars, added N/A
Protein 7.05g (-0.83g, -10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe0.4mg (+0.07mg, +21.21%)
Potassium, K128.0mg (-5.00mg, -3.76%)
Vitamin D, IU26.0IU (+14.00IU, +116.67%)
Ingredients
Milk (milk, Cream), Pasta (durum Semolina), Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), White Wine, Onions, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Natural Flavor, Spice Extractives Including Turmeric), Butter (cream), Garlic, Fontina Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+9.00kcal, +5.56%)
Total Fat8.98g (+1.51g, +20.21%)
Saturated Fat 2.45g (-2.11g, -46.27%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 13.06g (-1.88g, -12.58%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.04g (+0.80g, +64.52%)
Sugars, added N/A
Protein 10.2g (+2.32g, +29.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+25.00mg, +19.38%)
Iron, Fe1.63mg (+1.30mg, +393.94%)
Potassium, K127.0mg (-6.00mg, -4.51%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Sauce (vegan Sausage Style Crumbles [water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika {color}, Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce {water, Soybeans, Salt}, Tomato Paste {tomatoes}, Soybean Oil, Water Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Spices {oregano, Basil, Parsley, Garlic Powder, Onion Powder}, Lemon Juice Cooked Lasagna Noodles (water, Semolina [wheat], Durum Wheat Flour, Vitamin B3 [niacin], Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin] And Folic Acid) Shredded Low Moisture Part Skim Mozzarella Cheese {cultured Pasteurized Part Skim Milk, Salt, Enzymes, Anticaking Blend [potato Starch, Cellulose], Natamycin [natural Mold Inhibitor]}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+30.00kcal, +18.52%)
Total Fat8.24g (+0.77g, +10.31%)
Saturated Fat 4.31g (-0.25g, -5.48%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 20.39g (+5.45g, +36.48%)
Dietary Fiber 1.2g (=)
Sugars 1.96g (+0.72g, +58.06%)
Sugars, added N/A
Protein 9.02g (+1.14g, +14.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+16.00mg, +12.40%)
Iron, Fe0.75mg (+0.42mg, +127.27%)
Potassium, K137.0mg (+4.00mg, +3.01%)
Vitamin D, IU16.0IU (+4.00IU, +33.33%)
Ingredients
Organic Pasta (filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Starch, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Spices, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-11.00kcal, -6.79%)
Total Fat11.17g (+3.70g, +49.53%)
Saturated Fat 2.23g (-2.33g, -51.10%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 291.0mg (+5.00mg, +1.75%)
Total Carbohydrates 2.79g (-12.15g, -81.33%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.56g (-0.68g, -54.84%)
Sugars, added N/A
Protein 9.5g (+1.62g, +20.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-17.00mg, -13.18%)
Iron, Fe0.8mg (+0.47mg, +142.42%)
Potassium, K156.0mg (+23.00mg, +17.29%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Vegetables: Romaine Lettuce; Chicken: Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavor; Dressing: Canola Oil, Water, Parmesan Cheese (partskim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese Flavor (granular And Parmesan Cheese Blend [milk, Culture, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Less Than 2% Of Distilled Vinegar, Dried Garlic, Sugar, Anchovy Paste (anchovies, Salt, Water), Salt, Citric Acid, Spice, Ground Mustard, Xanthan Gum; Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-5.00kcal, -3.09%)
Total Fat5.88g (-1.59g, -21.29%)
Saturated Fat 3.53g (-1.03g, -22.59%)
Trans Fat 0.2g (-0.01g, -4.76%)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 21.57g (+6.63g, +44.38%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.96g (+0.72g, +58.06%)
Sugars, added N/A
Protein 4.71g (-3.17g, -40.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-31.00mg, -24.03%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K130.0mg (-3.00mg, -2.26%)
Vitamin D, IU16.0IU (+4.00IU, +33.33%)
Ingredients
Arborio Rice (water, Arborio Rice), Milk (pasteurized Milk, Cream), Mushrooms, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onion, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Chicken Flavor, Spice Extractives Including Turmeric), Butter (sweet Cream), Garlic, Corn Starch, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-8.00kcal, -4.94%)
Total Fat5.73g (-1.74g, -23.29%)
Saturated Fat 3.08g (-1.48g, -32.46%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 313.0mg (+27.00mg, +9.44%)
Total Carbohydrates 9.69g (-5.25g, -35.14%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 1.32g (+0.08g, +6.45%)
Sugars, added N/A
Protein 10.57g (+2.69g, +34.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe1.32mg (+0.99mg, +300.00%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Braised Chicken (chicken [chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder]), Cooked Black Beans (water, Black Beans, Salt), Rice, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Corn, Roasted Red Bell Peppers, Whole Milk (milk, Vitamin D), Roasted Poblano Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Cilantro, Wheat Flour, Corn Starch, Sea Salt, Black Pepper