S Rosen's Sweet Hawaiian Bread, Sweet Hawaiian by Alpha Baking Co , Inc: Similar Foods
- Product:
- Sweet Hawaiian Bread, Sweet Hawaiian
- Brand:
- S Rosen's
- Maker:
- Alpha Baking Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033725/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 486.0mg | |
| Total Carbohydrates | 51.43g | |
| Dietary Fiber | 1.4g | |
| Sugars | 8.57g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pineapple (crushed, In Pineapple Juice), High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Potato Flour, Soybean Oil, Cellulose Gum, Whole Egg, Sodium Bicarbonate, Salt, Spices (turmeric, Annatto, Paprika), Soy Lecithin, Palm Oil, Mono & Diglycerides, Natural & Artificial Flavors, Vitamin A Palmitate, Corn Flour, Calcium Propionate & Potassium Sorbate (preservatives), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 6.98g (+4.12g, +144.06%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 46.51g (-4.92g, -9.57%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (-3.92g, -45.74%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.59g, -18.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 2.33mg (-0.53mg, -18.53%) | |
| Potassium, K | 119.0mg (+8.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Vegetable Shortening (canola And Palm Oil), Sweet Potato Powder, Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Carrot Powder, Tomato Powder, Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Fumaric Acid), Dough Conditioners (mono And Diglycerides, Xanthan Gum, Cellulose Gum, L Cysteine (vegetable Sourced)), Rice Flour, Corn Starch, Enzymes (sodium Chloride, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-2.00kcal, -0.70%) | |
| Total Fat | 2.63g (-0.23g, -8.04%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (+9.00mg, +1.85%) | |
| Total Carbohydrates | 58.95g (+7.52g, +14.62%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 8.42g (-0.15g, -1.75%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-1.20g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.79mg (+0.93mg, +32.52%) | |
| Potassium, K | 121.0mg (+10.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.58g (+0.15g, +10.49%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 25 Or Less Of The Following: Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Cinnamon, Wheat Flour, Preservatives (calcium Proponate, Propionic Acid, Phosphoric Acid), Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Condittioner), L Cysteine, Calcium Sulfate, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 1.76g (-1.10g, -38.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-15.00mg, -3.09%) | |
| Total Carbohydrates | 54.12g (+2.69g, +5.23%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 2.35g (-6.22g, -72.58%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.02g, +23.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-12.00mg, -12.77%) | |
| Iron, Fe | 3.29mg (+0.43mg, +15.03%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.18g (-0.25g, -17.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Onions, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 1.58g (-1.28g, -44.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (+9.00mg, +1.85%) | |
| Total Carbohydrates | 53.68g (+2.25g, +4.37%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 2.11g (-6.46g, -75.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.96g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 3.37mg (+0.51mg, +17.83%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (-0.38g, -26.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Sorbic Acid (preservative), Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-9.00kcal, -3.15%) | |
| Total Fat | 1.6g (-1.26g, -44.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 55.32g (+3.89g, +7.56%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 6.38g (-2.19g, -25.55%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.07g, +24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-20.00mg, -21.28%) | |
| Iron, Fe | 3.09mg (+0.23mg, +8.04%) | |
| Potassium, K | 117.0mg (+6.00mg, +5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (-0.37g, -25.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Rye Flour, Sugar, Wheat Gluten, Caramel Color, Contains 2% Or Less: Salt, Caraway Seeds, Yeast, Molasses, Preservatives (calcium Propionate, Sorbic Acid, Citric Acid), Cornmeal, Monoglycerides, Guar Gum, Enzymes, Ascorbic Acid, Soybean Oil, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-2.00kcal, -0.70%) | |
| Total Fat | 2.03g (-0.83g, -29.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 54.05g (+2.62g, +5.09%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 8.11g (-0.46g, -5.37%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+3.59g, +41.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+14.00mg, +14.89%) | |
| Iron, Fe | 2.84mg (-0.02mg, -0.70%) | |
| Potassium, K | 135.0mg (+24.00mg, +21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.35g (-0.08g, -5.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Oats*, Rye Flour*, Millet*, Corn Grits*, Sea Salt, Yeast, Flaxseed*, Cultured Wheat Flour*, Raisin Juice Concentrate*, Barley Flour*, Millet Flour*, Quinoa*, Quinoa Flour*, Spelt Flour*, Natural Flavors, Guar Gum*, Soybean Oil*, Citric Acid, Whole Wheat Flour* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-2.00kcal, -0.70%) | |
| Total Fat | 2.63g (-0.23g, -8.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 58.95g (+7.52g, +14.62%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 10.53g (+1.96g, +22.87%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-1.20g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.79mg (+0.93mg, +32.52%) | |
| Potassium, K | 132.0mg (+21.00mg, +18.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.58g (+0.15g, +10.49%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of The Following: Yeast, Cinnamon, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Caramel Color With Sulfites, Wheat Flour, Vinegar, Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyll Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Sulfate, L Cysteine, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 1.05g (-1.81g, -63.29%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 54.74g (+3.31g, +6.44%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 7.37g (-1.20g, -14.00%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.90g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.16mg (+0.30mg, +10.49%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Yellow Corn Meal, Calcium Propionate (preservative), Vital Wheat Gluten, Distilled Monoglycerides, Powdered Cellulose, Sorbic Acid (preservative), Citric Acid (preservative), Xanthan Gum, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+26.00kcal, +9.09%) | |
| Total Fat | 4.69g (+1.83g, +63.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 53.12g (+1.69g, +3.29%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 9.38g (+0.81g, +9.45%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.81g, +9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.81mg (-0.05mg, -1.75%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (+1.69g, +118.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Banana Puree, Yeast, Vegetable Oil (soybean, Canola), Cinnamon, Wheat Gluten, Salt, Natural & Artificial Flavors, Malt Extract (barley), Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Yellow Corn Flour, Wheat Starch, Reb A (stevia Leaf Sweetener), Soy Lecithin, Soy, Whey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+26.00kcal, +9.09%) | |
| Total Fat | 4.69g (+1.83g, +63.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 56.25g (+4.82g, +9.37%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 9.38g (+0.81g, +9.45%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.32g, -27.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 3.12mg (+0.26mg, +9.09%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (+0.13g, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Vegetable Oil (soybean, Canola), Yeast, Salt, Molasses, Wheat Gluten, Spices (cinnamon, Ginger, Nutmeg, Cloves), Wheat Starch, Dextrose, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Canola Oil, Monoglycerides, Malt Extract, Natural & Artificial Flavors, Annatto And Turmeric (colors), Soy Lecithin, Reb A (stevia Leaf Sweetener), Vegetable Juice (color), Soy, Whey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-15.00mg, -3.09%) | |
| Total Carbohydrates | 55.29g (+3.86g, +7.51%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 4.71g (-3.86g, -45.04%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-12.00mg, -12.77%) | |
| Iron, Fe | 3.18mg (+0.32mg, +11.19%) | |
| Potassium, K | 94.0mg (-17.00mg, -15.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-9.00kcal, -3.15%) | |
| Total Fat | 4.26g (+1.40g, +48.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 53.19g (+1.76g, +3.42%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 4.26g (-4.31g, -50.29%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.06g, -0.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+12.00mg, +12.77%) | |
| Iron, Fe | 3.19mg (+0.33mg, +11.54%) | |
| Potassium, K | 85.0mg (-26.00mg, -23.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.70g, +48.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Calcium Propionate (a Preservative), Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 3.33g (+0.47g, +16.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 46.67g (-4.76g, -9.26%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 2.22g (-6.35g, -74.10%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.32g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 2.89mg (+0.03mg, +1.05%) | |
| Potassium, K | 89.0mg (-22.00mg, -19.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Contains Less Than 2% Of Soybean And Or Canola Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+26.00kcal, +9.09%) | |
| Total Fat | 7.29g (+4.43g, +154.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-7.00mg, -1.44%) | |
| Total Carbohydrates | 54.17g (+2.74g, +5.33%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 4.17g (-4.40g, -51.34%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+1.85g, +21.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-11.00mg, -11.70%) | |
| Iron, Fe | 3.75mg (+0.89mg, +31.12%) | |
| Potassium, K | 104.0mg (-7.00mg, -6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (+2.08g) | |
| Fatty acids, total polyunsaturated | 4.17g (+2.74g, +191.61%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 4.167mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Poppy Seeds, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Dextrose, Corn Starch, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-10.00kcal, -3.50%) | |
| Total Fat | 1.22g (-1.64g, -57.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-23.00mg, -4.73%) | |
| Total Carbohydrates | 53.66g (+2.23g, +4.34%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 7.32g (-1.25g, -14.59%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+2.00g, +23.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+20.00mg, +21.28%) | |
| Iron, Fe | 3.17mg (+0.31mg, +10.84%) | |
| Potassium, K | 106.0mg (-5.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.81g (-0.62g, -43.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Yeast, Corn Grits*, Cultured Wheat Flour*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Guar Gum*, Vegetable Oils* (soybean*, Canola* And Or Sunflower*), Citric Acid | ||