S Rosen's Sweet Hawaiian Bread, Sweet Hawaiian by Alpha Baking Co , Inc: Similar Foods

Product:
Sweet Hawaiian Bread, Sweet Hawaiian
Brand:
S Rosen's
Maker:
Alpha Baking Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033725/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 486.0mg
Total Carbohydrates 51.43g
Dietary Fiber 1.4g
Sugars 8.57g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe2.86mg
Potassium, K111.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pineapple (crushed, In Pineapple Juice), High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Potato Flour, Soybean Oil, Cellulose Gum, Whole Egg, Sodium Bicarbonate, Salt, Spices (turmeric, Annatto, Paprika), Soy Lecithin, Palm Oil, Mono & Diglycerides, Natural & Artificial Flavors, Vitamin A Palmitate, Corn Flour, Calcium Propionate & Potassium Sorbate (preservatives), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat6.98g (+4.12g, +144.06%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+2.00mg, +0.41%)
Total Carbohydrates 46.51g (-4.92g, -9.57%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 4.65g (-3.92g, -45.74%)
Sugars, added N/A
Protein 6.98g (-1.59g, -18.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+1.00mg, +1.06%)
Iron, Fe2.33mg (-0.53mg, -18.53%)
Potassium, K119.0mg (+8.00mg, +7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Vegetable Shortening (canola And Palm Oil), Sweet Potato Powder, Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Carrot Powder, Tomato Powder, Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Fumaric Acid), Dough Conditioners (mono And Diglycerides, Xanthan Gum, Cellulose Gum, L Cysteine (vegetable Sourced)), Rice Flour, Corn Starch, Enzymes (sodium Chloride, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-2.00kcal, -0.70%)
Total Fat2.63g (-0.23g, -8.04%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (+9.00mg, +1.85%)
Total Carbohydrates 58.95g (+7.52g, +14.62%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 8.42g (-0.15g, -1.75%)
Sugars, added N/A
Protein 7.37g (-1.20g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe3.79mg (+0.93mg, +32.52%)
Potassium, K121.0mg (+10.00mg, +9.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.58g (+0.15g, +10.49%)
Thiamin0.0mg
Riboflavin0.268mg
Niacin3.158mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 25 Or Less Of The Following: Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Cinnamon, Wheat Flour, Preservatives (calcium Proponate, Propionic Acid, Phosphoric Acid), Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Condittioner), L Cysteine, Calcium Sulfate, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat1.76g (-1.10g, -38.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-15.00mg, -3.09%)
Total Carbohydrates 54.12g (+2.69g, +5.23%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (-6.22g, -72.58%)
Sugars, added N/A
Protein 10.59g (+2.02g, +23.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-12.00mg, -12.77%)
Iron, Fe3.29mg (+0.43mg, +15.03%)
Potassium, K118.0mg (+7.00mg, +6.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.25g, -17.48%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Onions, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-23.00kcal, -8.04%)
Total Fat1.58g (-1.28g, -44.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (+9.00mg, +1.85%)
Total Carbohydrates 53.68g (+2.25g, +4.37%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.11g (-6.46g, -75.38%)
Sugars, added N/A
Protein 10.53g (+1.96g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+1.00mg, +1.06%)
Iron, Fe3.37mg (+0.51mg, +17.83%)
Potassium, K105.0mg (-6.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.05g (-0.38g, -26.57%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Sorbic Acid (preservative), Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat1.6g (-1.26g, -44.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 55.32g (+3.89g, +7.56%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 6.38g (-2.19g, -25.55%)
Sugars, added N/A
Protein 10.64g (+2.07g, +24.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-20.00mg, -21.28%)
Iron, Fe3.09mg (+0.23mg, +8.04%)
Potassium, K117.0mg (+6.00mg, +5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.37g, -25.87%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Rye Flour, Sugar, Wheat Gluten, Caramel Color, Contains 2% Or Less: Salt, Caraway Seeds, Yeast, Molasses, Preservatives (calcium Propionate, Sorbic Acid, Citric Acid), Cornmeal, Monoglycerides, Guar Gum, Enzymes, Ascorbic Acid, Soybean Oil, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-2.00kcal, -0.70%)
Total Fat2.03g (-0.83g, -29.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (=)
Total Carbohydrates 54.05g (+2.62g, +5.09%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 8.11g (-0.46g, -5.37%)
Sugars, added N/A
Protein 12.16g (+3.59g, +41.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+14.00mg, +14.89%)
Iron, Fe2.84mg (-0.02mg, -0.70%)
Potassium, K135.0mg (+24.00mg, +21.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.35g (-0.08g, -5.59%)
Ingredients
Enriched Wheat Flour (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Oats*, Rye Flour*, Millet*, Corn Grits*, Sea Salt, Yeast, Flaxseed*, Cultured Wheat Flour*, Raisin Juice Concentrate*, Barley Flour*, Millet Flour*, Quinoa*, Quinoa Flour*, Spelt Flour*, Natural Flavors, Guar Gum*, Soybean Oil*, Citric Acid, Whole Wheat Flour*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-2.00kcal, -0.70%)
Total Fat2.63g (-0.23g, -8.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-12.00mg, -2.47%)
Total Carbohydrates 58.95g (+7.52g, +14.62%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 10.53g (+1.96g, +22.87%)
Sugars, added N/A
Protein 7.37g (-1.20g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe3.79mg (+0.93mg, +32.52%)
Potassium, K132.0mg (+21.00mg, +18.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.58g (+0.15g, +10.49%)
Thiamin0.0mg
Riboflavin0.268mg
Niacin3.158mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of The Following: Yeast, Cinnamon, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Caramel Color With Sulfites, Wheat Flour, Vinegar, Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyll Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Sulfate, L Cysteine, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-23.00kcal, -8.04%)
Total Fat1.05g (-1.81g, -63.29%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-12.00mg, -2.47%)
Total Carbohydrates 54.74g (+3.31g, +6.44%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 7.37g (-1.20g, -14.00%)
Sugars, added N/A
Protein 9.47g (+0.90g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe3.16mg (+0.30mg, +10.49%)
Potassium, K105.0mg (-6.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Yellow Corn Meal, Calcium Propionate (preservative), Vital Wheat Gluten, Distilled Monoglycerides, Powdered Cellulose, Sorbic Acid (preservative), Citric Acid (preservative), Xanthan Gum, Enzymes, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+26.00kcal, +9.09%)
Total Fat4.69g (+1.83g, +63.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 53.12g (+1.69g, +3.29%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 9.38g (+0.81g, +9.45%)
Sugars, added N/A
Protein 9.38g (+0.81g, +9.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.81mg (-0.05mg, -1.75%)
Potassium, K109.0mg (-2.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.12g (+1.69g, +118.18%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Banana Puree, Yeast, Vegetable Oil (soybean, Canola), Cinnamon, Wheat Gluten, Salt, Natural & Artificial Flavors, Malt Extract (barley), Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Yellow Corn Flour, Wheat Starch, Reb A (stevia Leaf Sweetener), Soy Lecithin, Soy, Whey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+26.00kcal, +9.09%)
Total Fat4.69g (+1.83g, +63.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 56.25g (+4.82g, +9.37%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 9.38g (+0.81g, +9.45%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe3.12mg (+0.26mg, +9.09%)
Potassium, K109.0mg (-2.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+0.13g, +9.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Vegetable Oil (soybean, Canola), Yeast, Salt, Molasses, Wheat Gluten, Spices (cinnamon, Ginger, Nutmeg, Cloves), Wheat Starch, Dextrose, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Canola Oil, Monoglycerides, Malt Extract, Natural & Artificial Flavors, Annatto And Turmeric (colors), Soy Lecithin, Reb A (stevia Leaf Sweetener), Vegetable Juice (color), Soy, Whey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat1.18g (-1.68g, -58.74%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-15.00mg, -3.09%)
Total Carbohydrates 55.29g (+3.86g, +7.51%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 4.71g (-3.86g, -45.04%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-12.00mg, -12.77%)
Iron, Fe3.18mg (+0.32mg, +11.19%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat4.26g (+1.40g, +48.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+3.00mg, +0.62%)
Total Carbohydrates 53.19g (+1.76g, +3.42%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 4.26g (-4.31g, -50.29%)
Sugars, added N/A
Protein 8.51g (-0.06g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe3.19mg (+0.33mg, +11.54%)
Potassium, K85.0mg (-26.00mg, -23.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.13g (+0.70g, +48.95%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Calcium Propionate (a Preservative), Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+3.00mg, +0.62%)
Total Carbohydrates 46.67g (-4.76g, -9.26%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 2.22g (-6.35g, -74.10%)
Sugars, added N/A
Protein 8.89g (+0.32g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe2.89mg (+0.03mg, +1.05%)
Potassium, K89.0mg (-22.00mg, -19.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Contains Less Than 2% Of Soybean And Or Canola Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+26.00kcal, +9.09%)
Total Fat7.29g (+4.43g, +154.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-7.00mg, -1.44%)
Total Carbohydrates 54.17g (+2.74g, +5.33%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 4.17g (-4.40g, -51.34%)
Sugars, added N/A
Protein 10.42g (+1.85g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (-11.00mg, -11.70%)
Iron, Fe3.75mg (+0.89mg, +31.12%)
Potassium, K104.0mg (-7.00mg, -6.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Fatty acids, total polyunsaturated4.17g (+2.74g, +191.61%)
Thiamin0.0mg
Riboflavin0.283mg
Niacin4.167mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Poppy Seeds, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Dextrose, Corn Starch, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-10.00kcal, -3.50%)
Total Fat1.22g (-1.64g, -57.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-23.00mg, -4.73%)
Total Carbohydrates 53.66g (+2.23g, +4.34%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 7.32g (-1.25g, -14.59%)
Sugars, added N/A
Protein 10.57g (+2.00g, +23.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+20.00mg, +21.28%)
Iron, Fe3.17mg (+0.31mg, +10.84%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.81g (-0.62g, -43.36%)
Ingredients
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Yeast, Corn Grits*, Cultured Wheat Flour*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Guar Gum*, Vegetable Oils* (soybean*, Canola* And Or Sunflower*), Citric Acid