Big Y French Toast Bread, French Toast by Big Y Foods, Inc: Similar Foods

Product:
French Toast Bread, French Toast
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 489.0mg
Total Carbohydrates 46.67g
Dietary Fiber 2.2g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.89mg
Potassium, K89.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Contains Less Than 2% Of Soybean And Or Canola Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-8.00kcal, -3.00%)
Total Fat2.94g (-0.39g, -11.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 48.24g (+1.57g, +3.36%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 3.53g (+1.31g, +59.01%)
Sugars, added N/A
Protein 8.24g (-0.65g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe2.35mg (-0.54mg, -18.69%)
Potassium, K85.0mg (-4.00mg, -4.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Soybean Oil, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (=)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 2.2g (=)
Sugars 6.67g (+4.45g, +200.45%)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.89mg (=)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (monoand Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Calcium Propjonate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Calcium Lactate, Citric Acid, Calcium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat1.58g (-1.75g, -52.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-5.00mg, -1.02%)
Total Carbohydrates 54.74g (+8.07g, +17.29%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 4.21g (+1.99g, +89.64%)
Sugars, added N/A
Protein 9.47g (+0.58g, +6.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca84.0mg (-5.00mg, -5.62%)
Iron, Fe2.84mg (-0.05mg, -1.73%)
Potassium, K79.0mg (-10.00mg, -11.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Thiamin2.0mg
Riboflavin0.895mg
Niacin5.263mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Degerminated Yellow Corn Meal, Salt, Wheat Flour, Yeast, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Degerminated Yellow Corn Flour, Guar Gum, Ground Flax Seeds, Ascorbic Acid (dough Conditioner), Enzymes, Maltodextrin, Calcium Sulfate, Soy Flour, Acetic Acid, Lactic Acid, Canola Oil, Hydrogenated Soybean Oil, Calcium Peroxide, Ammonium Phosphate, Dicalcium Phosphate, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat1.92g (-1.41g, -42.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-8.00mg, -1.64%)
Total Carbohydrates 53.85g (+7.18g, +15.38%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 3.85g (+1.63g, +73.42%)
Sugars, added N/A
Protein 11.54g (+2.65g, +29.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-8.00mg, -8.99%)
Iron, Fe3.85mg (+0.96mg, +33.22%)
Potassium, K81.0mg (-8.00mg, -8.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.385mg
Niacin3.846mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.33g (=)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-11.00mg, -2.25%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 2.2g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe3.33mg (+0.44mg, +15.22%)
Potassium, K96.0mg (+7.00mg, +7.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+6.00kcal, +2.25%)
Total Fat3.64g (+0.31g, +9.31%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+2.00mg, +0.41%)
Total Carbohydrates 50.91g (+4.24g, +9.09%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 1.82g (-0.40g, -18.02%)
Sugars, added N/A
Protein 9.09g (+0.20g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe3.64mg (+0.75mg, +25.95%)
Potassium, K75.0mg (-14.00mg, -15.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromalted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribofi Avin, And Folic Acid), Water, Lentils, Fenugreek, Guar Gum, Okra, Palm Oil, Contains 2% Or Less: Yeast, Salt, Wheat Gluten, Sugar, Calcium Propionate (preservative), Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Enzymes, Fumaric Acid, Sesame Seeds When Apparent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat1.58g (-1.75g, -52.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (+6.00mg, +1.23%)
Total Carbohydrates 53.68g (+7.01g, +15.02%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 2.11g (-0.11g, -4.95%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe3.37mg (+0.48mg, +16.61%)
Potassium, K105.0mg (+16.00mg, +17.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Sorbic Acid (preservative), Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 46.0g (-0.67g, -1.44%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 8.0g (-0.89g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe6.8mg (+3.91mg, +135.29%)
Potassium, K100.0mg (+11.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of: Soybean And Or Canola Oil, Wheat Gluten, Salt, Sesame Seeds, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-8.00kcal, -3.00%)
Total Fat3.53g (+0.20g, +6.01%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+5.00mg, +1.02%)
Total Carbohydrates 49.41g (+2.74g, +5.87%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+2.49g, +112.16%)
Sugars, added N/A
Protein 8.24g (-0.65g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+17.00mg, +19.10%)
Iron, Fe2.35mg (-0.54mg, -18.69%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.76g
Fiber, soluble1.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Soy Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Dextrose, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+10.00kcal, +3.75%)
Total Fat4.26g (+0.93g, +27.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (=)
Total Carbohydrates 53.19g (+6.52g, +13.97%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 4.26g (+2.04g, +91.89%)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+17.00mg, +19.10%)
Iron, Fe3.19mg (+0.30mg, +10.38%)
Potassium, K85.0mg (-4.00mg, -4.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.13g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Calcium Propionate (a Preservative), Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+8.00kcal, +3.00%)
Total Fat2.94g (-0.39g, -11.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+1.00mg, +0.20%)
Total Carbohydrates 52.94g (+6.27g, +13.43%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 9.8g (+7.58g, +341.44%)
Sugars, added N/A
Protein 7.84g (-1.05g, -11.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+7.00mg, +7.87%)
Iron, Fe1.96mg (-0.93mg, -32.18%)
Potassium, K75.0mg (-14.00mg, -15.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Yeast, Soybean Oil, Salt, Maltodextrin, Honey, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Mono And Diglycerides, Datem, Xanthan Gum, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 54.12g (+7.45g, +15.96%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+2.49g, +112.16%)
Sugars, added N/A
Protein 9.41g (+0.52g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.18mg (+0.29mg, +10.03%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 54.12g (+7.45g, +15.96%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+2.49g, +112.16%)
Sugars, added N/A
Protein 9.41g (+0.52g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.18mg (+0.29mg, +10.03%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt Yeast Calcium Propionate (preservative) Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-18.00mg, -3.68%)
Total Carbohydrates 55.29g (+8.62g, +18.47%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+2.49g, +112.16%)
Sugars, added N/A
Protein 9.41g (+0.52g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-7.00mg, -7.87%)
Iron, Fe3.18mg (+0.29mg, +10.03%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+7.00kcal, +2.62%)
Total Fat3.42g (+0.09g, +2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+18.00mg, +3.68%)
Total Carbohydrates 50.68g (+4.01g, +8.59%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 8.22g (+6.00g, +270.27%)
Sugars, added N/A
Protein 8.22g (-0.67g, -7.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.74mg (-0.15mg, -5.19%)
Potassium, K81.0mg (-8.00mg, -8.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.05g
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Meal, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Mono & Diglycerides, Corn Flour, Spices (turmeric And Paprika), Natural Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ammonium Sulfate