Stater Bros Country Harvest, Onion Bagels, Onion by Stater Bros Markets Inc: Similar Foods
- Product:
- Country Harvest, Onion Bagels, Onion
- Brand:
- Stater Bros
- Maker:
- Stater Bros Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244224/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 55.29g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | 94.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+11.00mg, +2.34%) | |
| Total Carbohydrates | 54.12g (-1.17g, -2.12%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 3.18mg (=) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+11.00mg, +2.34%) | |
| Total Carbohydrates | 54.12g (-1.17g, -2.12%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 3.18mg (=) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt Yeast Calcium Propionate (preservative) Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 55.29g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 3.06mg (-0.12mg, -3.77%) | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monodiglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 56.47g (+1.18g, +2.13%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 3.06mg (-0.12mg, -3.77%) | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+8.00kcal, +2.95%) | |
| Total Fat | 3.49g (+2.31g, +195.76%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 53.49g (-1.80g, -3.26%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (-0.06g, -1.27%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 2.79mg (-0.39mg, -12.26%) | |
| Potassium, K | 81.0mg (-13.00mg, -13.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.186mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 1.92g (+0.74g, +62.71%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+10.00mg, +2.12%) | |
| Total Carbohydrates | 53.85g (-1.44g, -2.60%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.85g (-0.86g, -18.26%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.13g, +22.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 3.85mg (+0.67mg, +21.07%) | |
| Potassium, K | 81.0mg (-13.00mg, -13.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-15.00kcal, -5.54%) | |
| Total Fat | 3.33g (+2.15g, +182.20%) | |
| Saturated Fat | 0.56g (-0.03g, -5.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+7.00mg, +1.49%) | |
| Total Carbohydrates | 46.67g (-8.62g, -15.59%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 2.22g (-2.49g, -52.87%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.52g, -5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+6.00mg, +7.32%) | |
| Iron, Fe | 3.33mg (+0.15mg, +4.72%) | |
| Potassium, K | 96.0mg (+2.00mg, +2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.56g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 55.29g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 3.06mg (-0.12mg, -3.77%) | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 55.29g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 3.06mg (-0.12mg, -3.77%) | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-15.00kcal, -5.54%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 53.49g (-1.80g, -3.26%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (-0.06g, -1.27%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-12.00mg, -14.63%) | |
| Iron, Fe | 3.02mg (-0.16mg, -5.03%) | |
| Potassium, K | 93.0mg (-1.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+11.00kcal, +4.06%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 56.47g (+1.18g, +2.13%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 8.24g (+3.53g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 3.06mg (-0.12mg, -3.77%) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Wheat Flour, Yellow Corn Flour, Yeast, Natural And Artificial Flavor, Canola Oil, Wheat Starch, Calcium Propionate And Sorbic Acid (preservatives), Dried Blueberries, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes, Fd&c Blue 2 Lake, Red 40 Lake, Red 40, Blue 2, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-15.00kcal, -5.54%) | |
| Total Fat | 3.49g (+2.31g, +195.76%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 48.84g (-6.45g, -11.67%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.65g (-0.06g, -1.27%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+11.00mg, +13.41%) | |
| Iron, Fe | 2.79mg (-0.39mg, -12.26%) | |
| Potassium, K | 93.0mg (-1.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-15.00kcal, -5.54%) | |
| Total Fat | 3.49g (+2.31g, +195.76%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 48.84g (-6.45g, -11.67%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 6.98g (+2.27g, +48.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+11.00mg, +13.41%) | |
| Iron, Fe | 2.56mg (-0.62mg, -19.50%) | |
| Potassium, K | 93.0mg (-1.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-15.00kcal, -5.54%) | |
| Total Fat | 2.33g (+1.15g, +97.46%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 48.84g (-6.45g, -11.67%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 2.33g (-2.38g, -50.53%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.43g, -25.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-12.00mg, -14.63%) | |
| Iron, Fe | 2.79mg (-0.39mg, -12.26%) | |
| Potassium, K | 93.0mg (-1.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cultured Wheat Flour, Yeast, Contains Less Than 2% Of Canola And Or Soybean Oil, Whole Wheat Flour, Salt, Wheat Gluten, Organic Vinegar, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-4.00kcal, -1.48%) | |
| Total Fat | 3.33g (+2.15g, +182.20%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+18.00mg, +3.82%) | |
| Total Carbohydrates | 46.67g (-8.62g, -15.59%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 2.22g (-2.49g, -52.87%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.52g, -5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 2.89mg (-0.29mg, -9.12%) | |
| Potassium, K | 89.0mg (-5.00mg, -5.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Contains Less Than 2% Of Soybean And Or Canola Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin | ||