Harvest Pride, Old World English Tea Rolls by H & S Bakery Inc: Similar Foods

Product:
Harvest Pride, Old World English Tea Rolls
Brand:
Harvest Pride
Maker:
H & S Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat7.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 479.0mg
Total Carbohydrates 54.17g
Dietary Fiber 2.1g
Sugars 4.17g
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg
Iron, Fe3.75mg
Potassium, K104.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.283mg
Niacin4.167mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Poppy Seeds, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Dextrose, Corn Starch, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+6.00kcal, +1.92%)
Total Fat15.29g (+8.00g, +109.74%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-8.00mg, -1.67%)
Total Carbohydrates 37.65g (-16.52g, -30.50%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 4.71g (+0.54g, +12.95%)
Sugars, added N/A
Protein 7.06g (-3.36g, -32.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-5.00mg, -6.02%)
Iron, Fe0.0mg (-3.75mg, -100.00%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+15.00kcal, +4.81%)
Total Fat15.04g (+7.75g, +106.31%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-1.00mg, -0.21%)
Total Carbohydrates 38.05g (-16.12g, -29.76%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 5.31g (+1.14g, +27.34%)
Sugars, added N/A
Protein 6.19g (-4.23g, -40.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-5.00mg, -6.02%)
Iron, Fe0.88mg (-2.87mg, -76.53%)
Potassium, K109.0mg (+5.00mg, +4.81%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat7.81g (+0.52g, +7.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-10.00mg, -2.09%)
Total Carbohydrates 46.88g (-7.29g, -13.46%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 0.0g (-4.17g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.08g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-21.00mg, -25.30%)
Iron, Fe3.12mg (-0.63mg, -16.80%)
Potassium, K97.0mg (-7.00mg, -6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Spent Brewer's Grains (barley, Wheat), Water, Olive Oil, Sesame Seeds, Mustard Seed, Garlic, Honey, Yeast, Thyme, Rosemary, Sea Salt, Basil, Black Pepper, Oregano, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat10.13g (+2.84g, +38.96%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+2.00mg, +0.42%)
Total Carbohydrates 48.1g (-6.07g, -11.21%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 5.06g (+0.89g, +21.34%)
Sugars, added N/A
Protein 7.59g (-2.83g, -27.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-7.00mg, -8.43%)
Iron, Fe0.76mg (-2.99mg, -79.73%)
Potassium, K127.0mg (+23.00mg, +22.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Canola Oil, Dried Egg Whites, Potato Starch, Sugar, Tapioca Maltodextrin, Tapioca Syrup, Pea Protein Isolate, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Yeast, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat4.69g (-2.60g, -35.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 53.12g (-1.05g, -1.94%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 9.38g (+5.21g, +124.94%)
Sugars, added N/A
Protein 9.38g (-1.04g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.81mg (-0.94mg, -25.07%)
Potassium, K109.0mg (+5.00mg, +4.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-2.08g, -100.00%)
Fatty acids, total polyunsaturated3.12g (-1.05g, -25.18%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Banana Puree, Yeast, Vegetable Oil (soybean, Canola), Cinnamon, Wheat Gluten, Salt, Natural & Artificial Flavors, Malt Extract (barley), Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Yellow Corn Flour, Wheat Starch, Reb A (stevia Leaf Sweetener), Soy Lecithin, Soy, Whey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat4.69g (-2.60g, -35.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 56.25g (+2.08g, +3.84%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 9.38g (+5.21g, +124.94%)
Sugars, added N/A
Protein 6.25g (-4.17g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe3.12mg (-0.63mg, -16.80%)
Potassium, K109.0mg (+5.00mg, +4.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-2.08g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-2.61g, -62.59%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Vegetable Oil (soybean, Canola), Yeast, Salt, Molasses, Wheat Gluten, Spices (cinnamon, Ginger, Nutmeg, Cloves), Wheat Starch, Dextrose, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Canola Oil, Monoglycerides, Malt Extract, Natural & Artificial Flavors, Annatto And Turmeric (colors), Soy Lecithin, Reb A (stevia Leaf Sweetener), Vegetable Juice (color), Soy, Whey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat8.04g (+0.75g, +10.29%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 50.0g (-4.17g, -7.70%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.14g (+2.97g, +71.22%)
Sugars, added N/A
Protein 10.71g (+0.29g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.04mg (-0.71mg, -18.93%)
Potassium, K125.0mg (+21.00mg, +20.19%)
Vitamin D, IU0.0IU
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Soy Milk ((water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate, Vitamin D2, Riboflavin(b2), Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum)), Vegetable Oil Blend (palm, Canola, And Olive Oils), Cane Sugar, Tofu (water, Non Gmo Soybeans, Calcium Sulfate), Applesauce (apples, Water, Sugar), Yeast, Salt, Malt (malted Barley Flour, Wheat Flour, Dextrose), Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins And Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat8.04g (+0.75g, +10.29%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 50.0g (-4.17g, -7.70%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.14g (+2.97g, +71.22%)
Sugars, added N/A
Protein 10.71g (+0.29g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.04mg (-0.71mg, -18.93%)
Potassium, K125.0mg (+21.00mg, +20.19%)
Vitamin D, IU0.0IU
Ingredients
High Giuten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Non Gmo Soy Milk ((water, Soybeans, Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate Vitamin D2, Riboflavin (b2), Vitamin B12, Sea Salt, Natural Flavor, Gellan Gum)), Vegetable Oil Blend (palm, Canola And Olive Oils), Cane Sugar, Tofu (water, Non Gmo Soybeans, Calcium Sulfate), Applesauce (apples, Water Sugar), Water, Yeast, Contains 2% Or Less Of: Salt, Malt (malted Barley Flour, Wheat Flour, Dextrose), Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins And Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+12.00kcal, +3.85%)
Total Fat15.49g (+8.20g, +112.48%)
Saturated Fat 6.34g (+6.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-14.00mg, -2.92%)
Total Carbohydrates 38.03g (-16.14g, -29.80%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 5.63g (+1.46g, +35.01%)
Sugars, added N/A
Protein 7.04g (-3.38g, -32.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-7.00mg, -8.43%)
Iron, Fe0.0mg (-3.75mg, -100.00%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, 2 Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat2.86g (-4.43g, -60.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+7.00mg, +1.46%)
Total Carbohydrates 51.43g (-2.74g, -5.06%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 8.57g (+4.40g, +105.52%)
Sugars, added N/A
Protein 8.57g (-1.85g, -17.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.86mg (-0.89mg, -23.73%)
Potassium, K111.0mg (+7.00mg, +6.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.08g, -100.00%)
Fatty acids, total polyunsaturated1.43g (-2.74g, -65.71%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pineapple (crushed, In Pineapple Juice), High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Potato Flour, Soybean Oil, Cellulose Gum, Whole Egg, Sodium Bicarbonate, Salt, Spices (turmeric, Annatto, Paprika), Soy Lecithin, Palm Oil, Mono & Diglycerides, Natural & Artificial Flavors, Vitamin A Palmitate, Corn Flour, Calcium Propionate & Potassium Sorbate (preservatives), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat1.79g (-5.50g, -75.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-15.00mg, -3.13%)
Total Carbohydrates 53.57g (-0.60g, -1.11%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 7.14g (+2.97g, +71.22%)
Sugars, added N/A
Protein 10.71g (+0.29g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.57mg (-1.18mg, -31.47%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.08g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.17g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.08mg, +28.62%)
Niacin4.286mg (+0.12mg, +2.86%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Dried Honey, Sugar, Whole Wheat Flour, Crushed Wheat, Contains 2% Or Less Of Each Of The Following: Wheat Starch, Salt, Soybean Oil, Cultured Wheat Flour, Wheat Flour, Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Guar Gum, Soy Lecithin, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-14.00kcal, -4.49%)
Total Fat2.63g (-4.66g, -63.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-23.00mg, -4.80%)
Total Carbohydrates 54.39g (+0.22g, +0.41%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 5.26g (+1.09g, +26.14%)
Sugars, added N/A
Protein 10.53g (+0.11g, +1.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+22.00mg, +26.51%)
Iron, Fe3.16mg (-0.59mg, -15.73%)
Potassium, K105.0mg (+1.00mg, +0.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.08g, -100.00%)
Fatty acids, total polyunsaturated1.75g (-2.42g, -58.03%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat3.57g (-3.72g, -51.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 50.0g (-4.17g, -7.70%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 7.14g (+2.97g, +71.22%)
Sugars, added N/A
Protein 7.14g (-3.28g, -31.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-4.00mg, -4.82%)
Iron, Fe3.57mg (-0.18mg, -4.80%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.08g, -100.00%)
Fatty acids, total polyunsaturated1.79g (-2.38g, -57.07%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-33.00kcal, -10.58%)
Total Fat6.98g (-0.31g, -4.25%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+9.00mg, +1.88%)
Total Carbohydrates 46.51g (-7.66g, -14.14%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 4.65g (+0.48g, +11.51%)
Sugars, added N/A
Protein 6.98g (-3.44g, -33.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe2.33mg (-1.42mg, -37.87%)
Potassium, K119.0mg (+15.00mg, +14.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Vegetable Shortening (canola And Palm Oil), Sweet Potato Powder, Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Carrot Powder, Tomato Powder, Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Fumaric Acid), Dough Conditioners (mono And Diglycerides, Xanthan Gum, Cellulose Gum, L Cysteine (vegetable Sourced)), Rice Flour, Corn Starch, Enzymes (sodium Chloride, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-23.00kcal, -7.37%)
Total Fat3.95g (-3.34g, -45.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 52.63g (-1.54g, -2.84%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 5.26g (+1.09g, +26.14%)
Sugars, added N/A
Protein 7.89g (-2.53g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-4.00mg, -4.82%)
Iron, Fe3.42mg (-0.33mg, -8.80%)
Potassium, K79.0mg (-25.00mg, -24.04%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Rye Sour (water, Fermented Rye Flour, Salt), Barley Malt, Dextrose, Vinegar, Sucralose, Artificial Flavor, Calcium Propionate, Extractives Of Turmeric And Paprika (color), Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid