Lesley Stowe Raincoast Crisps Crackers, Salty Date, Almond by Al Ansar Inc: Similar Foods

Product:
Raincoast Crisps Crackers, Salty Date, Almond
Brand:
Lesley Stowe
Maker:
Al Ansar Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe4.33mg
Potassium, K367.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat7.04g (-9.63g, -57.77%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 70.42g (+10.42g, +17.37%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 4.23g (-15.77g, -78.85%)
Sugars, added N/A
Protein 9.86g (-3.47g, -26.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe1.41mg (-2.92mg, -67.44%)
Potassium, K389.0mg (+22.00mg, +5.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Pasta (organic Brown Rice Flour, Water), Organic Cheese Blend: Organic Cheddar Cheese (organic Milk, Salt, Cheese Cultures, And Enzymes), Organic Buttermilk, Salt, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat9.96g (-6.71g, -40.25%)
Saturated Fat 2.03g (+2.03g)
Trans Fat 0.16g (+0.16g)
Cholesterol 3.0mg (+3.00mg)
Sodium 592.0mg (-8.00mg, -1.33%)
Total Carbohydrates 77.38g (+17.38g, +28.97%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 13.99g (-6.01g, -30.05%)
Sugars, added N/A
Protein 7.88g (-5.45g, -40.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe2.71mg (-1.62mg, -37.41%)
Potassium, K413.0mg (+46.00mg, +12.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Ingredients: Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm And Or Sunflower), Whey Powder, Sugar Contains 2% Or Less Of: Maltodextrin, Paprika Extract Added For Color, Salt, Monoglycerides, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-33.00mg, -5.50%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe3.37mg (-0.96mg, -22.17%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Whole Grain Rolled Oats, Canola Oil, Sugar, Whole Grain Cracked Buckwheat, Whole Grain Millet,whole Grain Quinoa, Whole Grain Amaranth, Molasses, Oat Fiber, Refiner's Syrup (from Cane Sugar), Salt, Leavening (calcium Phosphate And Baking Soda),whole Grain Rye Flakes, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat20.83g (+4.16g, +24.96%)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-17.00mg, -2.83%)
Total Carbohydrates 37.5g (-22.50g, -37.50%)
Dietary Fiber 14.6g (+7.90g, +117.91%)
Sugars 2.08g (-17.92g, -89.60%)
Sugars, added N/A
Protein 33.33g (+20.00g, +150.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.54mg (-0.79mg, -18.24%)
Potassium, K333.0mg (-34.00mg, -9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.08g
Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+19.00mg, +11.38%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K336.0mg (-31.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Sesame Seeds, Paprika, Dehydrated Onion, Salt, Garlic Powder, Cumin, Cayenne Pepper, Oregano, Parsley, Less Than 2% Of The Following: Yellow Corn Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (+10.00g, +59.99%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+33.00mg, +5.50%)
Total Carbohydrates 43.33g (-16.67g, -27.78%)
Dietary Fiber 30.0g (+23.30g, +347.76%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 23.33g (+10.00g, +75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.67mg (-0.66mg, -15.24%)
Potassium, K400.0mg (+33.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Polydextrose, Soy Protein Isolate, Pumpkin Seeds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% Of Whey Powder, Salt, Natural Flavors, Soy Lecithin, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat3.57g (-13.10g, -78.58%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 614.0mg (+14.00mg, +2.33%)
Total Carbohydrates 75.71g (+15.71g, +26.18%)
Dietary Fiber 1.4g (-5.30g, -79.10%)
Sugars 8.57g (-11.43g, -57.15%)
Sugars, added N/A
Protein 8.57g (-4.76g, -35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe0.51mg (-3.82mg, -88.22%)
Potassium, K329.0mg (-38.00mg, -10.35%)
Vitamin D, IUN/A
Ingredients
White Rice Tubetti (white Rice Flour), Cheese Sauce (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Non Fat Milk, Corn Starch, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Lactic Acid Powder [lactic Acid, Calcium Lactate], Color Added [annatto Extract], Sodium Phosphate, Sodium Caseinate, Natural Flavor, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat6.54g (-10.13g, -60.77%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.21g (+0.21g)
Cholesterol 16.0mg (+16.00mg)
Sodium 647.0mg (+47.00mg, +7.83%)
Total Carbohydrates 67.22g (+7.22g, +12.03%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 7.34g (-12.66g, -63.30%)
Sugars, added N/A
Protein 12.78g (-0.55g, -4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.19mg (-3.14mg, -72.52%)
Potassium, K342.0mg (-25.00mg, -6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat6.54g (-10.13g, -60.77%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.21g (+0.21g)
Cholesterol 16.0mg (+16.00mg)
Sodium 647.0mg (+47.00mg, +7.83%)
Total Carbohydrates 67.22g (+7.22g, +12.03%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 7.34g (-12.66g, -63.30%)
Sugars, added N/A
Protein 12.78g (-0.55g, -4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.19mg (-3.14mg, -72.52%)
Potassium, K342.0mg (-25.00mg, -6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat6.54g (-10.13g, -60.77%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.21g (+0.21g)
Cholesterol 16.0mg (+16.00mg)
Sodium 647.0mg (+47.00mg, +7.83%)
Total Carbohydrates 67.22g (+7.22g, +12.03%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 7.34g (-12.66g, -63.30%)
Sugars, added N/A
Protein 12.78g (-0.55g, -4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.19mg (-3.14mg, -72.52%)
Potassium, K342.0mg (-25.00mg, -6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat5.77g (-10.90g, -65.39%)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.18g (+0.18g)
Cholesterol 13.0mg (+13.00mg)
Sodium 564.0mg (-36.00mg, -6.00%)
Total Carbohydrates 68.81g (+8.81g, +14.68%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 6.35g (-13.65g, -68.25%)
Sugars, added N/A
Protein 13.21g (-0.12g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-7.00mg, -4.19%)
Iron, Fe1.17mg (-3.16mg, -72.98%)
Potassium, K416.0mg (+49.00mg, +13.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat4.93g (-11.74g, -70.43%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 69.01g (+9.01g, +15.02%)
Dietary Fiber 4.2g (-2.50g, -37.31%)
Sugars 9.86g (-10.14g, -50.70%)
Sugars, added N/A
Protein 12.68g (-0.65g, -4.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-26.00mg, -15.57%)
Iron, Fe1.13mg (-3.20mg, -73.90%)
Potassium, K423.0mg (+56.00mg, +15.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (pasteurized Cream, Salt), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (for Color), Lactic Acid, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat1.39g (-15.28g, -91.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+39.00mg, +6.50%)
Total Carbohydrates 69.44g (+9.44g, +15.73%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 8.33g (-11.67g, -58.35%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+16.00mg, +9.58%)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K328.0mg (-39.00mg, -10.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat1.39g (-15.28g, -91.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+39.00mg, +6.50%)
Total Carbohydrates 69.44g (+9.44g, +15.73%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 8.33g (-11.67g, -58.35%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+16.00mg, +9.58%)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K328.0mg (-39.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Sweet Cream Buttermilk, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.76
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat5.38g (-11.29g, -67.73%)
Saturated Fat 2.89g (+2.89g)
Trans Fat 0.18g (+0.18g)
Cholesterol 13.0mg (+13.00mg)
Sodium 547.0mg (-53.00mg, -8.83%)
Total Carbohydrates 68.46g (+8.46g, +14.10%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 6.28g (-13.72g, -68.60%)
Sugars, added N/A
Protein 13.97g (+0.64g, +4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-9.00mg, -5.39%)
Iron, Fe1.37mg (-2.96mg, -68.36%)
Potassium, K329.0mg (-38.00mg, -10.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)