Flapjacked Banana Caramel Mighty Muffin With Probiotics*, Banana Caramel by Jaceycakes, Llc: Similar Foods

Product:
Banana Caramel Mighty Muffin With Probiotics*, Banana Caramel
Brand:
Flapjacked
Maker:
Jaceycakes, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131298/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.91g
Saturated Fat 6.36g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 636.0mg
Total Carbohydrates 40.0g
Dietary Fiber 9.1g
Sugars 18.18g
Sugars, added N/A
Protein 36.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg
Iron, Fe1.82mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate (milk), Pea Protein, Oats, Banana Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Banana Powder, Natural Flavor, Malic Acid, Sunflower Lecithin, Citric Acid), Caramel Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Caramelized Sugar, Salt, Sunflower Lecithin, Annatto), Non Gmo Soluble Corn Fiber, Buttermilk, Natural Flavor, Banana, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat12.73g (+1.82g, +16.68%)
Saturated Fat 7.27g (+0.91g, +14.31%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (=)
Sodium 636.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 9.1g (=)
Sugars 16.36g (-1.82g, -10.01%)
Sugars, added N/A
Protein 36.36g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+1.00mg, +0.69%)
Iron, Fe1.82mg (=)
Potassium, K313.0mg (-20.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Whey Protein Concentrate (milk), Pea Protein, Peanut Butter Drops (sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Grape Jelly Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Malic Acid, Fruit And Vegetable Juice, Sunflower Lecithin), Non Gmo Soluble Corn Fiber, Buttermilk, Natural Flavor, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+2.42g, +22.18%)
Saturated Fat 0.0g (-6.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 667.0mg (+31.00mg, +4.87%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 13.33g (-23.03g, -63.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-44.00mg, -30.56%)
Iron, Fe4.0mg (+2.18mg, +119.78%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (baking Soda), Refinery Syrup, Sea Salt, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+5.76g, +52.80%)
Saturated Fat 0.0g (-6.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 600.0mg (-36.00mg, -5.66%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 13.33g (-23.03g, -63.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+23.00mg, +15.97%)
Iron, Fe4.33mg (+2.51mg, +137.91%)
Potassium, K367.0mg (+34.00mg, +10.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.28
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat20.83g (+9.92g, +90.93%)
Saturated Fat 9.38g (+3.02g, +47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 583.0mg (-53.00mg, -8.33%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 14.6g (+5.50g, +60.44%)
Sugars 2.08g (-16.10g, -88.56%)
Sugars, added N/A
Protein 33.33g (-3.03g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+23.00mg, +15.97%)
Iron, Fe3.54mg (+1.72mg, +94.51%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.08g
Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.15
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat15.0g (+4.09g, +37.49%)
Saturated Fat 8.33g (+1.97g, +30.97%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-22.00mg, -40.00%)
Sodium 667.0mg (+31.00mg, +4.87%)
Total Carbohydrates 70.0g (+30.00g, +75.00%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 6.67g (-11.51g, -63.31%)
Sugars, added N/A
Protein 6.67g (-29.69g, -81.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-47.00mg, -32.64%)
Iron, Fe1.0mg (-0.82mg, -45.05%)
Potassium, K310.0mg (-23.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Folate, total28.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.067mg
Niacin1.333mg
Ingredients
Whole Milk (milk, Vitamin D3), Tapioca Flour, White Rice Flour, Butter (cream, Salt), Potato Flour, Garbanzo Bean Flour, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.71
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat7.04g (-3.87g, -35.47%)
Saturated Fat 3.52g (-2.84g, -44.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-41.00mg, -74.55%)
Sodium 606.0mg (-30.00mg, -4.72%)
Total Carbohydrates 70.42g (+30.42g, +76.05%)
Dietary Fiber 2.8g (-6.30g, -69.23%)
Sugars 4.23g (-13.95g, -76.73%)
Sugars, added N/A
Protein 9.86g (-26.50g, -72.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+8.00mg, +5.56%)
Iron, Fe1.41mg (-0.41mg, -22.53%)
Potassium, K389.0mg (+56.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Pasta (organic Brown Rice Flour, Water), Organic Cheese Blend: Organic Cheddar Cheese (organic Milk, Salt, Cheese Cultures, And Enzymes), Organic Buttermilk, Salt, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-8.00kcal, -2.00%)
Total FatN/A
Saturated Fat 10.92g (+4.56g, +71.70%)
Trans Fat 0.24g (+0.24g)
Cholesterol 37.0mg (-18.00mg, -32.73%)
Sodium 628.0mg (-8.00mg, -1.26%)
Total Carbohydrates 24.37g (-15.63g, -39.07%)
Dietary Fiber 1.4g (-7.70g, -84.62%)
Sugars 2.32g (-15.86g, -87.24%)
Sugars, added N/A
Protein 7.92g (-28.44g, -78.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-43.00mg, -29.86%)
Iron, Fe1.68mg (-0.14mg, -7.69%)
Potassium, K392.0mg (+59.00mg, +17.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)29.21g
Ingredients
Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor {maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)}, Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauted Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum Fully Cooked Sausage Patties, Caramel Color Added: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.90
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+52.00kcal, +13.00%)
Total Fat16.13g (+5.22g, +47.85%)
Saturated Fat 3.23g (-3.13g, -49.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 613.0mg (-23.00mg, -3.62%)
Total Carbohydrates 70.97g (+30.97g, +77.43%)
Dietary Fiber 9.7g (+0.60g, +6.59%)
Sugars 16.13g (-2.05g, -11.28%)
Sugars, added N/A
Protein 6.45g (-29.91g, -82.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid11.6mg
Calcium, Ca129.0mg (-15.00mg, -10.42%)
Iron, Fe3.48mg (+1.66mg, +91.21%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Dried Green Bell Peppers, Leavening (calcium Phosphate And Or Baking Soda), Spices (includes Parsley), Onion Powder, Garlic Powder, Citric Acid, Distilled Vinegar, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat20.0g (+9.09g, +83.32%)
Saturated Fat 11.67g (+5.31g, +83.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-38.00mg, -69.09%)
Sodium 667.0mg (+31.00mg, +4.87%)
Total Carbohydrates 66.67g (+26.67g, +66.67%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 33.33g (+15.15g, +83.33%)
Sugars, added N/A
Protein 6.67g (-29.69g, -81.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-11.00mg, -7.64%)
Iron, Fe4.0mg (+2.18mg, +119.78%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (cane Sugar*, Whole Milk Powder, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin [emulsifier], Vanilla Extract*), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (+15.76g, +144.45%)
Saturated Fat 6.67g (+0.31g, +4.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 30.0g (+20.90g, +229.67%)
Sugars 3.33g (-14.85g, -81.68%)
Sugars, added N/A
Protein 23.33g (-13.03g, -35.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+23.00mg, +15.97%)
Iron, Fe3.67mg (+1.85mg, +101.65%)
Potassium, K400.0mg (+67.00mg, +20.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Polydextrose, Soy Protein Isolate, Pumpkin Seeds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% Of Whey Powder, Salt, Natural Flavors, Soy Lecithin, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.78
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat16.67g (+5.76g, +52.80%)
Saturated Fat 1.67g (-4.69g, -73.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 53.33g (+13.33g, +33.33%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (-14.85g, -81.68%)
Sugars, added N/A
Protein 16.67g (-19.69g, -54.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-51.00mg, -35.42%)
Iron, Fe3.33mg (+1.51mg, +82.97%)
Potassium, K383.0mg (+50.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Chickpeas [chickpeas, Water, Canola Oil], Wasabi Peas (green Peas, Glutinous Rice And Or Wheat Flour, Corn Starch, Sugar, Salt, Vegetable Oil, Wasabi Powder, Citric Acid, Artificial Color {fd&c Yellow 5, Blue 1}), Chia Sticks (pastry Flour, Unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Chia Seeds, Canola Oil, Bulgur Wheat, Salt), Chili Bits (glutinous Rice, Soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Chili Powder, Fd&c (yellows 5&6), Almonds (canola Oil, Salt), Edamame (salt), Wasabi Soy Seasoning [salt, Sugar, Spices (including Mustard), Onion Powder, Horseradish Powder, Yeast Extract, Modified Food Starch, Soy Sauce Powder (wheat, Soybeans, Salt), Maltodextrin, Garlic Powder, Citric Acid, Spice Extractives, Natural Flavorings, Caramel Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.86g (+6.95g, +63.70%)
Saturated Fat 1.79g (-4.57g, -71.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 643.0mg (+7.00mg, +1.10%)
Total Carbohydrates 64.29g (+24.29g, +60.73%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 7.14g (-11.04g, -60.73%)
Sugars, added N/A
Protein 7.14g (-29.22g, -80.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-65.00mg, -45.14%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K346.0mg (+13.00mg, +3.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes) Natural Flavors, Spices, Onion Powder, Buttermilk, Garlic Powder, Citric Acid, Paprika, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.86g (+6.95g, +63.70%)
Saturated Fat 1.79g (-4.57g, -71.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 643.0mg (+7.00mg, +1.10%)
Total Carbohydrates 64.29g (+24.29g, +60.73%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 7.14g (-11.04g, -60.73%)
Sugars, added N/A
Protein 7.14g (-29.22g, -80.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-65.00mg, -45.14%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K346.0mg (+13.00mg, +3.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Natural Flavors, Spices, Onion Powder, Buttermilk, Garlic Powder, Citric Acid, Paprika, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+57.00kcal, +14.25%)
Total Fat28.26g (+17.35g, +159.03%)
Saturated Fat 3.26g (-3.10g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-33.00mg, -60.00%)
Sodium 696.0mg (+60.00mg, +9.43%)
Total Carbohydrates 39.13g (-0.87g, -2.17%)
Dietary Fiber 15.2g (+6.10g, +67.03%)
Sugars 17.39g (-0.79g, -4.35%)
Sugars, added N/A
Protein 21.74g (-14.62g, -40.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (-14.00mg, -9.72%)
Iron, Fe3.13mg (+1.31mg, +71.98%)
Potassium, K370.0mg (+37.00mg, +11.11%)
Vitamin D, IUN/A
Ingredients
Almonds, Beef Jerky (beef, Sugar, Soy Sauce [water, Soybeans, Salt], Bbq Concentrate [vinegar, Pineapple Juice, Molasses, Tomato Paste, Natural Flavor, Cayenne Pepper Puree, Dried Garlic, Dried Onion, Spice, Natural Molasses Flavor]), Inulin, Pumpkin Seeds, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Seasoning Blend (chili Pepper, Salt, Onion Powder, Smoked Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-27.00kcal, -6.75%)
Total Fat6.86g (-4.05g, -37.12%)
Saturated Fat 3.92g (-2.44g, -38.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-55.00mg, -100.00%)
Sodium 627.0mg (-9.00mg, -1.42%)
Total Carbohydrates 68.63g (+28.63g, +71.57%)
Dietary Fiber 3.9g (-5.20g, -57.14%)
Sugars 29.41g (+11.23g, +61.77%)
Sugars, added N/A
Protein 7.84g (-28.52g, -78.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-66.00mg, -45.83%)
Iron, Fe5.1mg (+3.28mg, +180.22%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pancake Mix (enriched Bleached Wheat Flour [wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Cocoa Powder Processed With Alkali, Palm Oil, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Unsweetened Chocolate, Contains Less Than 2% Of: Water, Dextrose, Cocoa Butter, Nonfat Dry Milk, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin, Eggs) Fudge (corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Sugar, Water, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Chocolate Liquor, Salt, Pectin, Baking Soda) Sprinkles (sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Colors [yellow 5, Red 3, Blue 1, Red 40])