Atkins Honey Almond Vanilla Flavored Snack Crunch Bites, Honey Almond Vanilla by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Honey Almond Vanilla Flavored Snack Crunch Bites, Honey Almond Vanilla
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424930/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 633.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 30.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 23.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Soy Protein Isolate, Pumpkin Seeds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% Of Whey Powder, Salt, Natural Flavors, Soy Lecithin, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (-10.00g, -37.50%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-33.00mg, -5.21%) | |
| Total Carbohydrates | 60.0g (+16.67g, +38.47%) | |
| Dietary Fiber | 6.7g (-23.30g, -77.67%) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.00g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 4.33mg (+0.66mg, +17.98%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 7.04g (-19.63g, -73.60%) | |
| Saturated Fat | 3.52g (-3.15g, -47.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 606.0mg (-27.00mg, -4.27%) | |
| Total Carbohydrates | 70.42g (+27.09g, +62.52%) | |
| Dietary Fiber | 2.8g (-27.20g, -90.67%) | |
| Sugars | 4.23g (+0.90g, +27.03%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-13.47g, -57.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 1.41mg (-2.26mg, -61.58%) | |
| Potassium, K | 389.0mg (-11.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Pasta (organic Brown Rice Flour, Water), Organic Cheese Blend: Organic Cheddar Cheese (organic Milk, Salt, Cheese Cultures, And Enzymes), Organic Buttermilk, Salt, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 18.82g (-7.85g, -29.43%) | |
| Saturated Fat | 8.24g (+1.57g, +23.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 58.82g (+15.49g, +35.75%) | |
| Dietary Fiber | 2.4g (-27.60g, -92.00%) | |
| Sugars | 35.29g (+31.96g, +959.76%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-20.98g, -89.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 1.41mg (-2.26mg, -61.58%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brownie (enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Imitation Vanilla Flavor (water, Caramel Color, Vanillin (an Artificial Flavor), Ethyl Vanillin (an Artificial Flavor), And 0 1% Potassium Sorbate, (added As A Preservative))), Frosting (sugar, Vegetable Shortening (contains 1 Or More Of The Following Hydrogenated Soybean Oil, Soybean Oil And Or Hydrogenated Cottonseed Oil, Palm Kernel Oil, And Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt, Water, Corn Syrup, Contains 2% Or Less Of Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Potassium Sorbate (preservative), Titanium Dioxide (color), Polysorbate 60, Dextrose, Agar, Citric Acid, Yellow 5, Yellow 6), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Mono Diglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin (an Artificial Flavor), Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 3, Fd&c Red 40, Fd&c Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 18.82g (-7.85g, -29.43%) | |
| Saturated Fat | 8.24g (+1.57g, +23.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 58.82g (+15.49g, +35.75%) | |
| Dietary Fiber | 2.4g (-27.60g, -92.00%) | |
| Sugars | 35.29g (+31.96g, +959.76%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-20.98g, -89.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 1.41mg (-2.26mg, -61.58%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brownie (enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Powder Processed With Alkali, Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Imitation Vanilla Flavor (water, Caramel Color, Vanillin (an Artificial Flavor), Ethyl Vanillin (an Artificial Flavor), And 0 1% Potassium Sorbate (added As A Preservative))), Confectionery Compound Chips (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Whey Powder (milk), And Salt), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Mono Diglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin (an Artificial Flavor), Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+44.00kcal, +11.00%) | |
| Total Fat | 20.0g (-6.67g, -25.01%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 68.89g (+25.56g, +58.99%) | |
| Dietary Fiber | 4.4g (-25.60g, -85.33%) | |
| Sugars | 40.0g (+36.67g, +1101.20%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-18.89g, -80.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+11.00mg, +6.59%) | |
| Iron, Fe | 8.22mg (+4.55mg, +123.98%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling Mix (sugar, Modified Cornstarch, Cocoa [processed With Alkali], Palm Kernel Oil, Less Than 2% Of Corn Syrup Solids, Dextrose, Disodium Phosphate, Calcium Sulphate, Propylene Glycol Monostearate, Sodium Caseinate [contains Milk], Acetylated Monoglycerides, Tetrasodium Diphosphate, Natural And Artificial Flavor, Mono And Diglycerides, Modified Palm Oil, Cellulose Gel, Cellulose Gum, Caramel Color), Crust Mix (enriched Wheat Flour [wheat Flour, Thiamin Mononitrate {b1}, Niacin, Reduced Iron, Riboflavin {b2}, Folic Acid], Sugar, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Topping (sugar, Soybean Oil, Cocoa [processed With Alkali], Cocoa, Coconut Oil, Cornstarch, Soy Lecithin, Salt, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 16.67g (-10.00g, -37.50%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (=) | |
| Total Carbohydrates | 53.33g (+10.00g, +23.08%) | |
| Dietary Fiber | 10.0g (-20.00g, -66.67%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.66g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-74.00mg, -44.31%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 383.0mg (-17.00mg, -4.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas [chickpeas, Water, Canola Oil], Wasabi Peas (green Peas, Glutinous Rice And Or Wheat Flour, Corn Starch, Sugar, Salt, Vegetable Oil, Wasabi Powder, Citric Acid, Artificial Color {fd&c Yellow 5, Blue 1}), Chia Sticks (pastry Flour, Unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Chia Seeds, Canola Oil, Bulgur Wheat, Salt), Chili Bits (glutinous Rice, Soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Chili Powder, Fd&c (yellows 5&6), Almonds (canola Oil, Salt), Edamame (salt), Wasabi Soy Seasoning [salt, Sugar, Spices (including Mustard), Onion Powder, Horseradish Powder, Yeast Extract, Modified Food Starch, Soy Sauce Powder (wheat, Soybeans, Salt), Maltodextrin, Garlic Powder, Citric Acid, Spice Extractives, Natural Flavorings, Caramel Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 20.83g (-5.84g, -21.90%) | |
| Saturated Fat | 9.38g (+2.71g, +40.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-50.00mg, -7.90%) | |
| Total Carbohydrates | 37.5g (-5.83g, -13.45%) | |
| Dietary Fiber | 14.6g (-15.40g, -51.33%) | |
| Sugars | 2.08g (-1.25g, -37.54%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+10.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.54mg (-0.13mg, -3.54%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g (-5.42g, -46.44%) | |
| Fatty acids, total polyunsaturated | 2.08g (-4.59g, -68.82%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 10.92g (+4.25g, +63.72%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 628.0mg (-5.00mg, -0.79%) | |
| Total Carbohydrates | 24.37g (-18.96g, -43.76%) | |
| Dietary Fiber | 1.4g (-28.60g, -95.33%) | |
| Sugars | 2.32g (-1.01g, -30.33%) | |
| Sugars, added | N/A | |
| Protein | 7.92g (-15.41g, -66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-66.00mg, -39.52%) | |
| Iron, Fe | 1.68mg (-1.99mg, -54.22%) | |
| Potassium, K | 392.0mg (-8.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 29.21g | |
| Ingredients | ||
|---|---|---|
Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor {maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)}, Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauted Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum Fully Cooked Sausage Patties, Caramel Color Added: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.91g (-15.76g, -59.09%) | |
| Saturated Fat | 6.36g (-0.31g, -4.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+55.00mg) | |
| Sodium | 636.0mg (+3.00mg, +0.47%) | |
| Total Carbohydrates | 40.0g (-3.33g, -7.69%) | |
| Dietary Fiber | 9.1g (-20.90g, -69.67%) | |
| Sugars | 18.18g (+14.85g, +445.95%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+13.03g, +55.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-23.00mg, -13.77%) | |
| Iron, Fe | 1.82mg (-1.85mg, -50.41%) | |
| Potassium, K | 333.0mg (-67.00mg, -16.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate (milk), Pea Protein, Oats, Banana Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Banana Powder, Natural Flavor, Malic Acid, Sunflower Lecithin, Citric Acid), Caramel Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Caramelized Sugar, Salt, Sunflower Lecithin, Annatto), Non Gmo Soluble Corn Fiber, Buttermilk, Natural Flavor, Banana, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 15.0g (-11.67g, -43.76%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-66.00mg, -10.43%) | |
| Total Carbohydrates | 70.0g (+26.67g, +61.55%) | |
| Dietary Fiber | 10.0g (-20.00g, -66.67%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.33g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 169.0mg (+2.00mg, +1.20%) | |
| Iron, Fe | 3.37mg (-0.30mg, -8.17%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Whole Grain Rolled Oats, Canola Oil, Sugar, Whole Grain Cracked Buckwheat, Whole Grain Millet,whole Grain Quinoa, Whole Grain Amaranth, Molasses, Oat Fiber, Refiner's Syrup (from Cane Sugar), Salt, Leavening (calcium Phosphate And Baking Soda),whole Grain Rye Flakes, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+67.00kcal, +16.75%) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (=) | |
| Total Carbohydrates | 53.33g (+10.00g, +23.08%) | |
| Dietary Fiber | 6.7g (-23.30g, -77.67%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.66g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-67.00mg, -40.12%) | |
| Iron, Fe | 3.0mg (-0.67mg, -18.26%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Cracker Mix (glutinous Rice Flour, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Seaweed, Black Sesame Seeds, Chili Powder, Paprika Extract), Peanuts, Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Wheat Starch, Honey, Calcium Stearate (anti Caking Agent), Soy Lecithin], Sugar, Honey, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Tack Blend [maltodextrin, Xanthan Gum], Molasses, Salt), Japanese Style Coated Peanuts (peanuts, Wheat Flour, Cane Sugar, Tapioca Starch, Cornstarch, Rice Flour, Sea Salt, Leavening [ammonium Bicarbonate, Baking Soda], Soy Sauce [water, Soybeans, Wheat, Salt], Potato Starch), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color]), Turmeric [color]), Wasabi Flavored Peas (green Peas, Glutinous Rice Flour, Sugar, Palm Oil, Cornstarch, Salt, Wasabi Powder [maltodextrin, Wasabi Flavor, Cornstarch]), Almonds, Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Paprika Extract), Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 1.79g (-4.88g, -73.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+46.00mg, +7.27%) | |
| Total Carbohydrates | 60.71g (+17.38g, +40.11%) | |
| Dietary Fiber | 3.6g (-26.40g, -88.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-19.76g, -84.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | 357.0mg (-43.00mg, -10.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+2.62g, +22.45%) | |
| Fatty acids, total polyunsaturated | 7.14g (+0.47g, +7.05%) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, Sunflower Seed And Or Expeller Pressed Safflower Seed Oil, Cornstarch, Salt, Spinach Powder, Tomato Powder, Cane Sugar*, Sea Salt, Beet Root Powder (color), Turmeric Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+52.00kcal, +13.00%) | |
| Total Fat | 16.13g (-10.54g, -39.52%) | |
| Saturated Fat | 3.23g (-3.44g, -51.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-20.00mg, -3.16%) | |
| Total Carbohydrates | 70.97g (+27.64g, +63.79%) | |
| Dietary Fiber | 9.7g (-20.30g, -67.67%) | |
| Sugars | 16.13g (+12.80g, +384.38%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-16.88g, -72.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 11.6mg | |
| Calcium, Ca | 129.0mg (-38.00mg, -22.75%) | |
| Iron, Fe | 3.48mg (-0.19mg, -5.18%) | |
| Potassium, K | 339.0mg (-61.00mg, -15.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (-8.44g, -72.32%) | |
| Fatty acids, total polyunsaturated | 9.68g (+3.01g, +45.13%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Dried Green Bell Peppers, Leavening (calcium Phosphate And Or Baking Soda), Spices (includes Parsley), Onion Powder, Garlic Powder, Citric Acid, Distilled Vinegar, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+57.00kcal, +14.25%) | |
| Total Fat | 28.26g (+1.59g, +5.96%) | |
| Saturated Fat | 3.26g (-3.41g, -51.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 696.0mg (+63.00mg, +9.95%) | |
| Total Carbohydrates | 39.13g (-4.20g, -9.69%) | |
| Dietary Fiber | 15.2g (-14.80g, -49.33%) | |
| Sugars | 17.39g (+14.06g, +422.22%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (-1.59g, -6.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (-37.00mg, -22.16%) | |
| Iron, Fe | 3.13mg (-0.54mg, -14.71%) | |
| Potassium, K | 370.0mg (-30.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Beef Jerky (beef, Sugar, Soy Sauce [water, Soybeans, Salt], Bbq Concentrate [vinegar, Pineapple Juice, Molasses, Tomato Paste, Natural Flavor, Cayenne Pepper Puree, Dried Garlic, Dried Onion, Spice, Natural Molasses Flavor]), Inulin, Pumpkin Seeds, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Seasoning Blend (chili Pepper, Salt, Onion Powder, Smoked Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 1.79g (-4.88g, -73.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+46.00mg, +7.27%) | |
| Total Carbohydrates | 60.71g (+17.38g, +40.11%) | |
| Dietary Fiber | 3.6g (-26.40g, -88.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-19.76g, -84.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.07mg (-2.60mg, -70.84%) | |
| Potassium, K | 393.0mg (-7.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+2.62g, +22.45%) | |
| Fatty acids, total polyunsaturated | 7.14g (+0.47g, +7.05%) | |
| Ingredients | ||
|---|---|---|
Veggie Straws [potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder (color), Turmeric (color)], Sunflower And Or Safflower Oil, Sea Salt | ||