Meijer Go Nuts For No Nuts, Birthday Cake Brownie Tub, Birthday Cake by Meijer, Inc: Similar Foods

Product:
Go Nuts For No Nuts, Birthday Cake Brownie Tub, Birthday Cake
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639520/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat18.82g
Saturated Fat 8.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 635.0mg
Total Carbohydrates 58.82g
Dietary Fiber 2.4g
Sugars 35.29g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe1.41mg
Potassium, K400.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brownie (enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Imitation Vanilla Flavor (water, Caramel Color, Vanillin (an Artificial Flavor), Ethyl Vanillin (an Artificial Flavor), And 0 1% Potassium Sorbate, (added As A Preservative))), Frosting (sugar, Vegetable Shortening (contains 1 Or More Of The Following Hydrogenated Soybean Oil, Soybean Oil And Or Hydrogenated Cottonseed Oil, Palm Kernel Oil, And Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt, Water, Corn Syrup, Contains 2% Or Less Of Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Potassium Sorbate (preservative), Titanium Dioxide (color), Polysorbate 60, Dextrose, Agar, Citric Acid, Yellow 5, Yellow 6), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Mono Diglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin (an Artificial Flavor), Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 3, Fd&c Red 40, Fd&c Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat18.82g (=)
Saturated Fat 8.24g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (=)
Total Carbohydrates 58.82g (=)
Dietary Fiber 2.4g (=)
Sugars 35.29g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.41mg (=)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brownie (enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Powder Processed With Alkali, Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Imitation Vanilla Flavor (water, Caramel Color, Vanillin (an Artificial Flavor), Ethyl Vanillin (an Artificial Flavor), And 0 1% Potassium Sorbate (added As A Preservative))), Confectionery Compound Chips (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Whey Powder (milk), And Salt), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Mono Diglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin (an Artificial Flavor), Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat20.0g (+1.18g, +6.27%)
Saturated Fat 0.0g (-8.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 13.3g (+10.90g, +454.17%)
Sugars 20.0g (-15.29g, -43.33%)
Sugars, added N/A
Protein 13.33g (+10.98g, +467.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe4.0mg (+2.59mg, +183.69%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oat Flour, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat16.67g (-2.15g, -11.42%)
Saturated Fat 1.67g (-6.57g, -79.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-2.00mg, -0.31%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 3.33g (-31.96g, -90.56%)
Sugars, added N/A
Protein 16.67g (+14.32g, +609.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe3.33mg (+1.92mg, +136.17%)
Potassium, K383.0mg (-17.00mg, -4.25%)
Vitamin D, IU0.0IU
Ingredients
Roasted Chickpeas [chickpeas, Water, Canola Oil], Wasabi Peas (green Peas, Glutinous Rice And Or Wheat Flour, Corn Starch, Sugar, Salt, Vegetable Oil, Wasabi Powder, Citric Acid, Artificial Color {fd&c Yellow 5, Blue 1}), Chia Sticks (pastry Flour, Unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Water, Chia Seeds, Canola Oil, Bulgur Wheat, Salt), Chili Bits (glutinous Rice, Soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Chili Powder, Fd&c (yellows 5&6), Almonds (canola Oil, Salt), Edamame (salt), Wasabi Soy Seasoning [salt, Sugar, Spices (including Mustard), Onion Powder, Horseradish Powder, Yeast Extract, Modified Food Starch, Soy Sauce Powder (wheat, Soybeans, Salt), Maltodextrin, Garlic Powder, Citric Acid, Spice Extractives, Natural Flavorings, Caramel Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+40.00kcal, +9.43%)
Total Fat17.86g (-0.96g, -5.10%)
Saturated Fat 1.79g (-6.45g, -78.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-28.00mg, -4.41%)
Total Carbohydrates 67.86g (+9.04g, +15.37%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 25.0g (-10.29g, -29.16%)
Sugars, added N/A
Protein 7.14g (+4.79g, +203.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe2.14mg (+0.73mg, +51.77%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IU0.0IU
Ingredients
Roasted Wheat Berries (whole Grain Wheat), Roasted Almonds, Sugar, Dried Cherries, Brown Rice Syrup, Canola Oil, Potato Flakes, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+52.00kcal, +12.26%)
Total Fat20.83g (+2.01g, +10.68%)
Saturated Fat 2.98g (-5.26g, -63.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+20.00mg, +3.15%)
Total Carbohydrates 65.48g (+6.66g, +11.32%)
Dietary Fiber 11.9g (+9.50g, +395.83%)
Sugars 17.86g (-17.43g, -49.39%)
Sugars, added N/A
Protein 11.9g (+9.55g, +406.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+1.00mg, +0.85%)
Iron, Fe4.29mg (+2.88mg, +204.26%)
Potassium, K417.0mg (+17.00mg, +4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Crackers (wheat Flour, Salt, Water, Baking Soda, Sugar), Soybean Oil, Sugar, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Mora Chili Peppers, Onions And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+43.00kcal, +10.14%)
Total Fat26.67g (+7.85g, +41.71%)
Saturated Fat 3.33g (-4.91g, -59.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-2.00mg, -0.31%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 6.67g (-28.62g, -81.10%)
Sugars, added N/A
Protein 16.67g (+14.32g, +609.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe3.0mg (+1.59mg, +112.77%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Rice Cracker Mix (glutinous Rice Flour, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Seaweed, Black Sesame Seeds, Chili Powder, Paprika Extract), Peanuts, Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Wheat Starch, Honey, Calcium Stearate (anti Caking Agent), Soy Lecithin], Sugar, Honey, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Tack Blend [maltodextrin, Xanthan Gum], Molasses, Salt), Japanese Style Coated Peanuts (peanuts, Wheat Flour, Cane Sugar, Tapioca Starch, Cornstarch, Rice Flour, Sea Salt, Leavening [ammonium Bicarbonate, Baking Soda], Soy Sauce [water, Soybeans, Wheat, Salt], Potato Starch), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color]), Turmeric [color]), Wasabi Flavored Peas (green Peas, Glutinous Rice Flour, Sugar, Palm Oil, Cornstarch, Salt, Wasabi Powder [maltodextrin, Wasabi Flavor, Cornstarch]), Almonds, Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Paprika Extract), Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+20.00kcal, +4.72%)
Total Fat20.0g (+1.18g, +6.27%)
Saturated Fat 6.67g (-1.57g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (+9.00mg, +1.42%)
Total Carbohydrates 68.89g (+10.07g, +17.12%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 40.0g (+4.71g, +13.35%)
Sugars, added N/A
Protein 4.44g (+2.09g, +88.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+60.00mg, +50.85%)
Iron, Fe8.22mg (+6.81mg, +482.98%)
Potassium, K378.0mg (-22.00mg, -5.50%)
Vitamin D, IU0.0IU
Ingredients
Filling Mix (sugar, Modified Cornstarch, Cocoa [processed With Alkali], Palm Kernel Oil, Less Than 2% Of Corn Syrup Solids, Dextrose, Disodium Phosphate, Calcium Sulphate, Propylene Glycol Monostearate, Sodium Caseinate [contains Milk], Acetylated Monoglycerides, Tetrasodium Diphosphate, Natural And Artificial Flavor, Mono And Diglycerides, Modified Palm Oil, Cellulose Gel, Cellulose Gum, Caramel Color), Crust Mix (enriched Wheat Flour [wheat Flour, Thiamin Mononitrate {b1}, Niacin, Reduced Iron, Riboflavin {b2}, Folic Acid], Sugar, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Topping (sugar, Soybean Oil, Cocoa [processed With Alkali], Cocoa, Coconut Oil, Cornstarch, Soy Lecithin, Salt, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.20
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (-5.49g, -29.17%)
Saturated Fat 0.0g (-8.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-35.00mg, -5.51%)
Total Carbohydrates 73.33g (+14.51g, +24.67%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 10.0g (-25.29g, -71.66%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-51.00mg, -43.22%)
Iron, Fe3.67mg (+2.26mg, +160.28%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Brown Rice Flour, Gluten Free Oats, Potato Granules, Potato Starch, Corn Flour, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Cane Sugar, White Toasted Sesame Seeds, Molasses Granules (syrup, Molasses) Contains Less Than 2% Of: Amaranth, Baker's Yeast, Black Sesame Seeds, Spice Blend (poppy Seeds, Caraway Seeds, Sesame Seeds Dehydrated Onion), Millet, Quinoa Seeds, Poppy Seeds Sea Salt, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Sugar, Whey Protein Concentrate, Sunflower Lecithin, Salt, Garlic Powder Natural Butter Flavor, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.94
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+33.00kcal, +7.78%)
Total Fat28.26g (+9.44g, +50.16%)
Saturated Fat 3.26g (-4.98g, -60.44%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 674.0mg (+39.00mg, +6.14%)
Total Carbohydrates 39.13g (-19.69g, -33.48%)
Dietary Fiber 15.2g (+12.80g, +533.33%)
Sugars 17.39g (-17.90g, -50.72%)
Sugars, added N/A
Protein 21.74g (+19.39g, +825.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe3.13mg (+1.72mg, +121.99%)
Potassium, K391.0mg (-9.00mg, -2.25%)
Vitamin D, IUN/A
Ingredients
Almonds, Beef Jerky (beef, Soy Sauce [water, Soybeans, Salt], Brown Sugar, Lemon Juice, Black Pepper, Granulated Garlic), Inulin, Pumpkin Seeds, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat8.33g (-10.49g, -55.74%)
Saturated Fat 0.0g (-8.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 30.0g (-5.29g, -14.99%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-35.00mg, -29.66%)
Iron, Fe2.33mg (+0.92mg, +65.25%)
Potassium, K450.0mg (+50.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Flaxseeds, Diced Dates (12 8%) [dates, Rice Flour], Raw Sugar, Dried Apricots (8 0%) [apricots, Rice Flour, Sulfur Dioxide], Honey, Greek Yogurt [whole Milk, Cream (milk), Live Cultures], Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-44.00kcal, -10.38%)
Total Fat4.93g (-13.89g, -73.80%)
Saturated Fat 2.82g (-5.42g, -65.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 606.0mg (-29.00mg, -4.57%)
Total Carbohydrates 69.01g (+10.19g, +17.32%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 9.86g (-25.43g, -72.06%)
Sugars, added N/A
Protein 12.68g (+10.33g, +439.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+23.00mg, +19.49%)
Iron, Fe1.13mg (-0.28mg, -19.86%)
Potassium, K423.0mg (+23.00mg, +5.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (pasteurized Cream, Salt), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (for Color), Lactic Acid, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+40.00kcal, +9.43%)
Total Fat25.0g (+6.18g, +32.84%)
Saturated Fat 1.79g (-6.45g, -78.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+44.00mg, +6.93%)
Total Carbohydrates 60.71g (+1.89g, +3.21%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-35.29g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.22g, +51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe1.07mg (-0.34mg, -24.11%)
Potassium, K393.0mg (-7.00mg, -1.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Veggie Straws [potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder (color), Turmeric (color)], Sunflower And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat16.67g (-2.15g, -11.42%)
Saturated Fat 0.0g (-8.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-35.00mg, -5.51%)
Total Carbohydrates 60.0g (+1.18g, +2.01%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 20.0g (-15.29g, -43.33%)
Sugars, added N/A
Protein 13.33g (+10.98g, +467.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+49.00mg, +41.53%)
Iron, Fe4.33mg (+2.92mg, +207.09%)
Potassium, K367.0mg (-33.00mg, -8.25%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-16.00kcal, -3.77%)
Total Fat9.96g (-8.86g, -47.08%)
Saturated Fat 2.03g (-6.21g, -75.36%)
Trans Fat 0.16g (+0.16g)
Cholesterol 3.0mg (+3.00mg)
Sodium 592.0mg (-43.00mg, -6.77%)
Total Carbohydrates 77.38g (+18.56g, +31.55%)
Dietary Fiber 6.6g (+4.20g, +175.00%)
Sugars 13.99g (-21.30g, -60.36%)
Sugars, added N/A
Protein 7.88g (+5.53g, +235.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+51.00mg, +43.22%)
Iron, Fe2.71mg (+1.30mg, +92.20%)
Potassium, K413.0mg (+13.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Ingredients: Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm And Or Sunflower), Whey Powder, Sugar Contains 2% Or Less Of: Maltodextrin, Paprika Extract Added For Color, Salt, Monoglycerides, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat17.86g (-0.96g, -5.10%)
Saturated Fat 1.79g (-6.45g, -78.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.14g (-28.15g, -79.77%)
Sugars, added N/A
Protein 7.14g (+4.79g, +203.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-39.00mg, -33.05%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K346.0mg (-54.00mg, -13.50%)
Vitamin D, IU0.0IU
Ingredients
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes) Natural Flavors, Spices, Onion Powder, Buttermilk, Garlic Powder, Citric Acid, Paprika, Annatto Extract For Color