Crunchmaster Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread by Th Foods, Inc: Similar Foods

Product:
Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers, Artisan Cheesy Garlic Bread
Brand:
Crunchmaster
Maker:
Th Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg
Iron, Fe3.33mg
Potassium, K343.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (whey Powder, Salt, Garlic Powder, Dextrose, Natural Flavor, Maltodextrin [corn], Onion Powder, Buttermilk Powder, Yeast Extract, Spice And Coloring (paprika), Corn Starch Modified, Spice, Maltodextrin [potato), Butter (cream, Annattoj, Non Fat Dry Milk, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Sugar), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K343.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (whey Powder, Salt, Garlic Powder, Dextrose, Natural Flavor, Maltodextrin [corn], Onion Powder, Buttermilk Powder, Yeast Extract, Spice And Coloring [paprika], Corn Starch Modified, Spice, Maltodextrin [potato], Butter [cream*, Annatto], Non Fat Dry Milk, Cheddar Cheese Powder [cultured Milk*, Salt, Enzymes], Sugar), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat32.14g (+15.47g, +92.80%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 46.43g (-16.90g, -26.69%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-35.00mg, -16.67%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K343.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Bean And Rice Blend (navy Bean Flour, White Rice, Tapioca Starch), Sunflower Oil And Or Safflower Oil, Cheddar Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Buttermilk, Natural Flavor, Lactic Acid, Annatto Extract [color], Paprika Extract [color], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-33.00mg, -5.50%)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca169.0mg (-41.00mg, -19.52%)
Iron, Fe3.37mg (+0.04mg, +1.20%)
Potassium, K350.0mg (+7.00mg, +2.04%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Whole Grain Rolled Oats, Canola Oil, Sugar, Whole Grain Cracked Buckwheat, Whole Grain Millet,whole Grain Quinoa, Whole Grain Amaranth, Molasses, Oat Fiber, Refiner's Syrup (from Cane Sugar), Salt, Leavening (calcium Phosphate And Baking Soda),whole Grain Rye Flakes, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.32
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat20.83g (+4.16g, +24.96%)
Saturated Fat 9.38g (+7.71g, +461.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-17.00mg, -2.83%)
Total Carbohydrates 37.5g (-25.83g, -40.79%)
Dietary Fiber 14.6g (+7.90g, +117.91%)
Sugars 2.08g (-1.25g, -37.54%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-43.00mg, -20.48%)
Iron, Fe3.54mg (+0.21mg, +6.31%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.08g
Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat17.33g (+0.66g, +3.96%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-77.00mg, -36.67%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Whey, Onion Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Tomato Powder, Natural Flavor, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Spices (includes Chili Powder), Yeast Extract, Buttermilk, Citric Acid, Vegetable Color (turmeric Oleoresin, Annatto Extract) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 50.0g (-13.33g, -21.05%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Flour, Tapioca Starch, Avocado Oil, Sea Salt, Organic Cheddar Cheese ([pasteurized Organic Milk, Sea Salt, Cheese Culture, Enzymes), Organic Tapioca Maltodextrin, Salt, Sodium Phosphate, Organic Annatto [color], Lactic Acid, Citric Acid, Natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat32.14g (+15.47g, +92.80%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (-13.33g, -21.05%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+18.10g, +543.54%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated12.5g
Ingredients
Sesame Sticks (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder [for Color], Turmeric [for Color]), Almonds (dry Roasted), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat20.89g (+4.22g, +25.31%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K304.0mg (-39.00mg, -11.37%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed And Or Soybean Oils}, Peanut Oil, Salt), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {rapeseed, Cottonseed And Or Soybean Oils}, Salt), Sugar, Soybean Oil, Resistant Corn Maltodextrin, Partially Hydrogenated Cottonseed Oil, Dextrose, Leavening (calcium Phosphate, Baking Soda), Salt, Invert Sugar, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat16.67g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (+16.67g, +500.60%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-43.00mg, -20.48%)
Iron, Fe4.33mg (+1.00mg, +30.03%)
Potassium, K367.0mg (+24.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated5.36g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Brown Rice Flour, Flax Seeds, Cane Sugar, Sesame Seeds, Sunflower Seeds, Buttermilk, Whey, Salt, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K304.0mg (-39.00mg, -11.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated8.93g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed And Or Soybean Oils}, Peanuts, Sugar, Hydrogenated Vegetable Oil {rapeseed, Cottonseed And Or Soybean Oils}, Salt), Sugar, Soybean Oil, Resistant Corn Maltodextrin, Partially Hydrogenated Cottonseed Oil, Dextrose, Leavening (calcium Phosphate, Baking Soda), Salt, Invert Sugar, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.35
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+13.00mg, +2.17%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 16.13g (+12.80g, +384.38%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid11.6mg
Calcium, Ca129.0mg (-81.00mg, -38.57%)
Iron, Fe3.48mg (+0.15mg, +4.50%)
Potassium, K339.0mg (-4.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Dried Green Bell Peppers, Leavening (calcium Phosphate And Or Baking Soda), Spices (includes Parsley), Onion Powder, Garlic Powder, Citric Acid, Distilled Vinegar, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Cornmeal, Organic Expeller Pressed Sunflower Oil, Organic Rice Meal, Organic Cheddar Cheese Powder (organic Cheddar Cheese, Organic Whey Powder, Lactic Acid, Disodium Phosphate, Annatto, Starter Distillate, Enzymes), Organic Whey Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.24
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 6.67g (+5.00g, +299.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (+44.00mg, +7.33%)
Total Carbohydrates 68.89g (+5.56g, +8.78%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 40.0g (+36.67g, +1101.20%)
Sugars, added N/A
Protein 4.44g (-5.56g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-32.00mg, -15.24%)
Iron, Fe8.22mg (+4.89mg, +146.85%)
Potassium, K378.0mg (+35.00mg, +10.20%)
Vitamin D, IU0.0IU
Ingredients
Filling Mix (sugar, Modified Cornstarch, Cocoa [processed With Alkali], Palm Kernel Oil, Less Than 2% Of Corn Syrup Solids, Dextrose, Disodium Phosphate, Calcium Sulphate, Propylene Glycol Monostearate, Sodium Caseinate [contains Milk], Acetylated Monoglycerides, Tetrasodium Diphosphate, Natural And Artificial Flavor, Mono And Diglycerides, Modified Palm Oil, Cellulose Gel, Cellulose Gum, Caramel Color), Crust Mix (enriched Wheat Flour [wheat Flour, Thiamin Mononitrate {b1}, Niacin, Reduced Iron, Riboflavin {b2}, Folic Acid], Sugar, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Topping (sugar, Soybean Oil, Cocoa [processed With Alkali], Cocoa, Coconut Oil, Cornstarch, Soy Lecithin, Salt, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.35
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+57.00kcal, +12.21%)
Total Fat26.19g (+9.52g, +57.11%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 61.9g (-1.43g, -2.26%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-67.00mg, -31.90%)
Iron, Fe1.71mg (-1.62mg, -48.65%)
Potassium, K310.0mg (-33.00mg, -9.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated5.95g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Brown Rice Flour, Flax Seed,cane Sugar, Sesame Seeds, Sunflower Seeds, Whey, Buttermilk, Salt, Quinoa, Annatto Extract Color