Flapjacked Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly by Jaceycakes, Llc: Similar Foods
- Product:
- Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly
- Brand:
- Flapjacked
- Maker:
- Jaceycakes, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131297/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 12.73g | |
| Saturated Fat | 7.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 636.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 9.1g | |
| Sugars | 16.36g | |
| Sugars, added | N/A | |
| Protein | 36.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 313.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Whey Protein Concentrate (milk), Pea Protein, Peanut Butter Drops (sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Grape Jelly Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Malic Acid, Fruit And Vegetable Juice, Sunflower Lecithin), Non Gmo Soluble Corn Fiber, Buttermilk, Natural Flavor, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 10.91g (-1.82g, -14.30%) | |
| Saturated Fat | 6.36g (-0.91g, -12.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 636.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (+1.82g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 333.0mg (+20.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate (milk), Pea Protein, Oats, Banana Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Banana Powder, Natural Flavor, Malic Acid, Sunflower Lecithin, Citric Acid), Caramel Flakes (sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Caramelized Sugar, Salt, Sunflower Lecithin, Annatto), Non Gmo Soluble Corn Fiber, Buttermilk, Natural Flavor, Banana, Butter (butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+15.00kcal, +3.59%) | |
| Total Fat | 15.0g (+2.27g, +17.83%) | |
| Saturated Fat | 8.33g (+1.06g, +14.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-22.00mg, -40.00%) | |
| Sodium | 667.0mg (+31.00mg, +4.87%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 6.67g (-9.69g, -59.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-29.69g, -81.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-48.00mg, -33.10%) | |
| Iron, Fe | 1.0mg (-0.82mg, -45.05%) | |
| Potassium, K | 310.0mg (-3.00mg, -0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 28.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.067mg | |
| Niacin | 1.333mg | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D3), Tapioca Flour, White Rice Flour, Butter (cream, Salt), Potato Flour, Garbanzo Bean Flour, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 20.83g (+8.10g, +63.63%) | |
| Saturated Fat | 9.38g (+2.11g, +29.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 583.0mg (-53.00mg, -8.33%) | |
| Total Carbohydrates | 37.5g (-2.50g, -6.25%) | |
| Dietary Fiber | 14.6g (+5.50g, +60.44%) | |
| Sugars | 2.08g (-14.28g, -87.29%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-3.03g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+22.00mg, +15.17%) | |
| Iron, Fe | 3.54mg (+1.72mg, +94.51%) | |
| Potassium, K | 333.0mg (+20.00mg, +6.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 667.0mg (+31.00mg, +4.87%) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 20.0g (+3.64g, +22.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-23.03g, -63.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-45.00mg, -31.03%) | |
| Iron, Fe | 4.0mg (+2.18mg, +119.78%) | |
| Potassium, K | 333.0mg (+20.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (baking Soda), Refinery Syrup, Sea Salt, Honey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+49.00kcal, +11.72%) | |
| Total Fat | 20.0g (+7.27g, +57.11%) | |
| Saturated Fat | 11.67g (+4.40g, +60.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-38.00mg, -69.09%) | |
| Sodium | 667.0mg (+31.00mg, +4.87%) | |
| Total Carbohydrates | 66.67g (+26.67g, +66.67%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 33.33g (+16.97g, +103.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-29.69g, -81.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-12.00mg, -8.28%) | |
| Iron, Fe | 4.0mg (+2.18mg, +119.78%) | |
| Potassium, K | 333.0mg (+20.00mg, +6.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (cane Sugar*, Whole Milk Powder, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin [emulsifier], Vanilla Extract*), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+34.00kcal, +8.13%) | |
| Total Fat | 16.13g (+3.40g, +26.71%) | |
| Saturated Fat | 3.23g (-4.04g, -55.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 613.0mg (-23.00mg, -3.62%) | |
| Total Carbohydrates | 70.97g (+30.97g, +77.43%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 16.13g (-0.23g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-29.91g, -82.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 11.6mg | |
| Calcium, Ca | 129.0mg (-16.00mg, -11.03%) | |
| Iron, Fe | 3.48mg (+1.66mg, +91.21%) | |
| Potassium, K | 339.0mg (+26.00mg, +8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Dried Green Bell Peppers, Leavening (calcium Phosphate And Or Baking Soda), Spices (includes Parsley), Onion Powder, Garlic Powder, Citric Acid, Distilled Vinegar, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+34.00kcal, +8.13%) | |
| Total Fat | 16.13g (+3.40g, +26.71%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 645.0mg (+9.00mg, +1.42%) | |
| Total Carbohydrates | 70.97g (+30.97g, +77.43%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 16.13g (-0.23g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-29.91g, -82.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-48.00mg, -33.10%) | |
| Iron, Fe | 2.9mg (+1.08mg, +59.34%) | |
| Potassium, K | 290.0mg (-23.00mg, -7.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+34.00kcal, +8.13%) | |
| Total Fat | 16.13g (+3.40g, +26.71%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 645.0mg (+9.00mg, +1.42%) | |
| Total Carbohydrates | 70.97g (+30.97g, +77.43%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 16.13g (-0.23g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-29.91g, -82.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-48.00mg, -33.10%) | |
| Iron, Fe | 2.9mg (+1.08mg, +59.34%) | |
| Potassium, K | 290.0mg (-23.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+34.00kcal, +8.13%) | |
| Total Fat | 16.13g (+3.40g, +26.71%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 645.0mg (+9.00mg, +1.42%) | |
| Total Carbohydrates | 70.97g (+30.97g, +77.43%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 16.13g (-0.23g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-29.91g, -82.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-48.00mg, -33.10%) | |
| Iron, Fe | 2.9mg (+1.08mg, +59.34%) | |
| Potassium, K | 290.0mg (-23.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+34.00kcal, +8.13%) | |
| Total Fat | 16.13g (+3.40g, +26.71%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 645.0mg (+9.00mg, +1.42%) | |
| Total Carbohydrates | 70.97g (+30.97g, +77.43%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 16.13g (-0.23g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-29.91g, -82.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-48.00mg, -33.10%) | |
| Iron, Fe | 2.9mg (+1.08mg, +59.34%) | |
| Potassium, K | 290.0mg (-23.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+34.00kcal, +8.13%) | |
| Total Fat | 16.13g (+3.40g, +26.71%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 645.0mg (+9.00mg, +1.42%) | |
| Total Carbohydrates | 70.97g (+30.97g, +77.43%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 16.13g (-0.23g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-29.91g, -82.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-48.00mg, -33.10%) | |
| Iron, Fe | 2.9mg (+1.08mg, +59.34%) | |
| Potassium, K | 290.0mg (-23.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley, Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 16.67g (+3.94g, +30.95%) | |
| Saturated Fat | 0.0g (-7.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 600.0mg (-36.00mg, -5.66%) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 20.0g (+3.64g, +22.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-23.03g, -63.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+22.00mg, +15.17%) | |
| Iron, Fe | 4.33mg (+2.51mg, +137.91%) | |
| Potassium, K | 367.0mg (+54.00mg, +17.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dates (coated In Oat Flour), Pumpkin Seeds, Almonds, Thompson Raisins, Oats, Flax Seeds, Sesame Seeds, Organic Skim Milk, Brown Sugar, Sea Salt, Leavening (baking Soda), Refinery Syrup, Honey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+49.00kcal, +11.72%) | |
| Total Fat | 17.33g (+4.60g, +36.14%) | |
| Saturated Fat | 3.33g (-3.94g, -54.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 600.0mg (-36.00mg, -5.66%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 10.0g (-6.36g, -38.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-29.69g, -81.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-12.00mg, -8.28%) | |
| Iron, Fe | 3.6mg (+1.78mg, +97.80%) | |
| Potassium, K | 333.0mg (+20.00mg, +6.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Whey, Onion Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Tomato Powder, Natural Flavor, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Spices (includes Chili Powder), Yeast Extract, Buttermilk, Citric Acid, Vegetable Color (turmeric Oleoresin, Annatto Extract) Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+46.00kcal, +11.00%) | |
| Total Fat | 28.57g (+15.84g, +124.43%) | |
| Saturated Fat | 3.57g (-3.70g, -50.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 643.0mg (+7.00mg, +1.10%) | |
| Total Carbohydrates | 57.14g (+17.14g, +42.85%) | |
| Dietary Fiber | 14.3g (+5.20g, +57.14%) | |
| Sugars | 3.57g (-12.79g, -78.18%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-22.07g, -60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-45.00mg, -31.03%) | |
| Iron, Fe | 3.57mg (+1.75mg, +96.15%) | |
| Potassium, K | 286.0mg (-27.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (maltodextrin, Product Contains 2% Or Less Of: Dehydrated Jalapeo Pepper, Lime Juice Concentrate, Citric Acid, Natural Flavors, Parsley, Salt, Sugar, White, Distilled Vinegar, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+49.00kcal, +11.72%) | |
| Total Fat | 16.67g (+3.94g, +30.95%) | |
| Saturated Fat | 3.33g (-3.94g, -54.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 633.0mg (-3.00mg, -0.47%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 13.33g (-3.03g, -18.52%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-29.69g, -81.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 99.0mg (-46.00mg, -31.72%) | |
| Iron, Fe | 3.37mg (+1.55mg, +85.16%) | |
| Potassium, K | 300.0mg (-13.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Buttermilk, Tomato Powder, Onion Powder, Monosodium Glutamate, Garlic Powder, Spices (contains Mustard), Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Turmeric Oleoresin (for Color), Sodium Caseinate, Natural Flavor, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Soy Lecithin, Annatto Extract (for Color), Artificial Flavor, Red 40 Lake Bht Added To Packaging Material To Preserve Freshness | ||