Birch Benders Chocolateolate Chip Keto Carb Friendly Toaster Waffles, Chocolateolate Chip Keto by Acadia Acquisition, Llc: Similar Foods
- Product:
- Chocolateolate Chip Keto Carb Friendly Toaster Waffles, Chocolateolate Chip Keto
- Brand:
- Birch Benders
- Maker:
- Acadia Acquisition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal | |
| Total Fat | 24.29g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 93.0mg | |
| Sodium | 371.0mg | |
| Total Carbohydrates | 27.14g | |
| Dietary Fiber | 17.1g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 111.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 2.29mg | |
| Potassium, K | 314.0mg | |
| Vitamin D, IU | 17.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Fiber, Sunflower Oil Or Canola Oil Or Safflower Oil, Almond Flour, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Organic Coconut Flour, Pea Starch, Tigernut Flour, Whey Protein Concentrate, Egg Whites, 2% Or Less Of: Yogurt Solids (nonfat Dry Milk, Whey Solids, Lactic Acid), Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-15.00kcal, -4.56%) | |
| Total Fat | 11.43g (-12.86g, -52.94%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (-7.00mg, -7.53%) | |
| Sodium | 371.0mg (=) | |
| Total Carbohydrates | 45.71g (+18.57g, +68.42%) | |
| Dietary Fiber | 7.1g (-10.00g, -58.48%) | |
| Sugars | 15.71g (+12.85g, +449.30%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-107.14g, -96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-29.00mg, -33.72%) | |
| Iron, Fe | 1.0mg (-1.29mg, -56.33%) | |
| Potassium, K | 300.0mg (-14.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Corn Starch, Raisins, Butter (milk), Skimmed Milk, Sugar, Corn Syrup, Sourdough (rice Flour, Water), Psyllium Seed Husk (vegetable Fiber), Rice Starch, Modified Cellulose, Xanthan Gum, Yeast, Salt, Vegetable Palm Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-13.00kcal, -3.95%) | |
| Total Fat | 19.3g (-4.99g, -20.54%) | |
| Saturated Fat | 2.63g (-2.37g, -47.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-14.00mg, -15.05%) | |
| Sodium | 351.0mg (-20.00mg, -5.39%) | |
| Total Carbohydrates | 29.82g (+2.68g, +9.87%) | |
| Dietary Fiber | 5.3g (-11.80g, -69.01%) | |
| Sugars | 19.3g (+16.44g, +574.83%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-102.66g, -92.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-33.00mg, -38.37%) | |
| Iron, Fe | 2.28mg (-0.01mg, -0.44%) | |
| Potassium, K | 351.0mg (+37.00mg, +11.78%) | |
| Vitamin D, IU | 21.0IU (+4.00IU, +23.53%) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Eggs, Cashew Flour, Honey, Maple Syrup, Pecan Meal, Golden Flaxseed Meal, Pecans, Less Than 2% Of: Coconut Flour, Baking Soda, Cream Of Tartar, Cinnamon, Sea Salt, Cloves, Nutmeg, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-26.00kcal, -7.90%) | |
| Total Fat | 24.65g (+0.36g, +1.48%) | |
| Saturated Fat | 2.46g (-2.54g, -50.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-47.00mg, -50.54%) | |
| Sodium | 310.0mg (-61.00mg, -16.44%) | |
| Total Carbohydrates | 0.0g (-27.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-17.10g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.42g (-91.01g, -81.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-30.00mg, -34.88%) | |
| Iron, Fe | 0.0mg (-2.29mg, -100.00%) | |
| Potassium, K | 345.0mg (+31.00mg, +9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar) Color Added Through Feed) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-1.00kcal, -0.30%) | |
| Total Fat | 18.75g (-5.54g, -22.81%) | |
| Saturated Fat | 2.34g (-2.66g, -53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-38.00mg, -40.86%) | |
| Sodium | 312.0mg (-59.00mg, -15.90%) | |
| Total Carbohydrates | 40.62g (+13.48g, +49.67%) | |
| Dietary Fiber | 6.2g (-10.90g, -63.74%) | |
| Sugars | 9.38g (+6.52g, +227.97%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-106.74g, -95.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+45.00mg, +52.33%) | |
| Iron, Fe | 0.16mg (-2.13mg, -93.01%) | |
| Potassium, K | 297.0mg (-17.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tigernut Flour, Cassava Starch, Eggs, High Oleic Sunflower Oil, Apple Blueberry Pieces (concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree, Concentrated Elderberry Juice [for Color], Citrus Fiber Citrus Pectin), Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-4.00kcal, -1.22%) | |
| Total Fat | 28.87g (+4.58g, +18.86%) | |
| Saturated Fat | 13.4g (+8.40g, +168.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-26.00mg, -27.96%) | |
| Sodium | 289.0mg (-82.00mg, -22.10%) | |
| Total Carbohydrates | 29.9g (+2.76g, +10.17%) | |
| Dietary Fiber | 6.2g (-10.90g, -63.74%) | |
| Sugars | 1.03g (-1.83g, -63.99%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-105.24g, -94.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-13.00mg, -15.12%) | |
| Iron, Fe | 3.09mg (+0.80mg, +34.93%) | |
| Potassium, K | 329.0mg (+15.00mg, +4.78%) | |
| Vitamin D, IU | 4.0IU (-13.00IU, -76.47%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 14.0g (+11.00g, +366.67%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Cream, Water, Erythritol, Chocolate Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Chicory Root Fiber, Dutched Cocoa, Cocoa, Egg Yolks, Milk Protein Isolate, Butter, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Sunflower Lecithin, Natural Flavor Cookie: Almond Flour, Chocolate Chips (chocolate Liquor, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Allulose, Erythritol, Palm Oil, Butter, Dutched Cocoa, Chicory Fiber, Whole Eggs, Natural Vanilla Flavor, Xanthan Gum, Guar Gum, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-41.00kcal, -12.46%) | |
| Total Fat | 16.0g (-8.29g, -34.13%) | |
| Saturated Fat | 5.6g (+0.60g, +12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-77.00mg, -82.80%) | |
| Sodium | 320.0mg (-51.00mg, -13.75%) | |
| Total Carbohydrates | 41.6g (+14.46g, +53.28%) | |
| Dietary Fiber | 9.6g (-7.50g, -43.86%) | |
| Sugars | 6.4g (+3.54g, +123.78%) | |
| Sugars, added | N/A | |
| Protein | 22.4g (-89.03g, -79.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+10.00mg, +11.63%) | |
| Iron, Fe | 1.73mg (-0.56mg, -24.45%) | |
| Potassium, K | 336.0mg (+22.00mg, +7.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 13.0g (+10.00g, +333.33%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dry Roasted Peanuts, Dried Whole Milk, Erythritol, Allulose, Epg (modified Plant Based Oil), Water, Whey Protein Isolate, Soluble Corn Fiber, Hydrolyzed Collagen, Cacao Nibs, Vegetable Glycerin, Natural Flavors, Salt, Mixed Tocopherols (to Protect Quality), Steviol Glycosides, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+4.00kcal, +1.22%) | |
| Total Fat | 8.33g (-15.96g, -65.71%) | |
| Saturated Fat | 4.63g (-0.37g, -7.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-47.00mg, -50.54%) | |
| Sodium | 315.0mg (-56.00mg, -15.09%) | |
| Total Carbohydrates | 53.7g (+26.56g, +97.86%) | |
| Dietary Fiber | 3.7g (-13.40g, -78.36%) | |
| Sugars | 22.22g (+19.36g, +676.92%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-92.91g, -83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+60.00mg, +69.77%) | |
| Iron, Fe | 1.85mg (-0.44mg, -19.21%) | |
| Potassium, K | 317.0mg (+3.00mg, +0.96%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Organic Brown Rice Syrup, Organic Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+4.00kcal, +1.22%) | |
| Total Fat | 8.33g (-15.96g, -65.71%) | |
| Saturated Fat | 4.63g (-0.37g, -7.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-47.00mg, -50.54%) | |
| Sodium | 315.0mg (-56.00mg, -15.09%) | |
| Total Carbohydrates | 53.7g (+26.56g, +97.86%) | |
| Dietary Fiber | 3.7g (-13.40g, -78.36%) | |
| Sugars | 22.22g (+19.36g, +676.92%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-92.91g, -83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+60.00mg, +69.77%) | |
| Iron, Fe | 1.85mg (-0.44mg, -19.21%) | |
| Potassium, K | 317.0mg (+3.00mg, +0.96%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Organic Brown Rice Syrup, Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+38.00kcal, +11.55%) | |
| Total Fat | 5.0g (-19.29g, -79.42%) | |
| Saturated Fat | 0.83g (-4.17g, -83.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-76.00mg, -81.72%) | |
| Sodium | 350.0mg (-21.00mg, -5.66%) | |
| Total Carbohydrates | 68.33g (+41.19g, +151.77%) | |
| Dietary Fiber | 8.3g (-8.80g, -51.46%) | |
| Sugars | 21.67g (+18.81g, +657.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-94.76g, -85.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-3.00mg, -3.49%) | |
| Iron, Fe | 2.5mg (+0.21mg, +9.17%) | |
| Potassium, K | 333.0mg (+19.00mg, +6.05%) | |
| Vitamin D, IU | 7.0IU (-10.00IU, -58.82%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+57.00kcal, +17.33%) | |
| Total Fat | 25.0g (+0.71g, +2.92%) | |
| Saturated Fat | 13.64g (+8.64g, +172.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-82.00mg, -88.17%) | |
| Sodium | 386.0mg (+15.00mg, +4.04%) | |
| Total Carbohydrates | 43.18g (+16.04g, +59.10%) | |
| Dietary Fiber | 25.0g (+7.90g, +46.20%) | |
| Sugars | 4.55g (+1.69g, +59.09%) | |
| Sugars, added | N/A | |
| Protein | 20.45g (-90.98g, -81.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+5.00mg, +5.81%) | |
| Iron, Fe | 2.27mg (-0.02mg, -0.87%) | |
| Potassium, K | 341.0mg (+27.00mg, +8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Peanuts, Polydextrose, Inulin, Palm Kernel And Palm Oil, Vegetable Glycerin, Soy Protein Isolate, Collagen, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Cellulose Powder, Cream, Peanut Oil, Soy Lecithin, Skim Milk, Natural Flavors, Salt, Butterfat, Mono And Diglycerides, Carrageenan, Sodium Citrate, Canola Oil, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+57.00kcal, +17.33%) | |
| Total Fat | 25.0g (+0.71g, +2.92%) | |
| Saturated Fat | 13.64g (+8.64g, +172.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-82.00mg, -88.17%) | |
| Sodium | 386.0mg (+15.00mg, +4.04%) | |
| Total Carbohydrates | 43.18g (+16.04g, +59.10%) | |
| Dietary Fiber | 25.0g (+7.90g, +46.20%) | |
| Sugars | 4.55g (+1.69g, +59.09%) | |
| Sugars, added | N/A | |
| Protein | 20.45g (-90.98g, -81.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+5.00mg, +5.81%) | |
| Iron, Fe | 2.27mg (-0.02mg, -0.87%) | |
| Potassium, K | 341.0mg (+27.00mg, +8.60%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Peanuts, Polydextrose, Inulin, Palm Kernel And Palm Oil, Vegetable Glycerin, Soy Protein Isolate, Collagen, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Cellulose Powder, Cream, Peanut Oil, Soy Lecithin, Skim Milk, Natural Flavors, Salt, Butterfat, Mono And Diglycerides, Carrageenan, Sodium Citrate, Canola Oil, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+53.00kcal, +16.11%) | |
| Total Fat | 20.59g (-3.70g, -15.23%) | |
| Saturated Fat | 17.65g (+12.65g, +253.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-93.00mg, -100.00%) | |
| Sodium | 353.0mg (-18.00mg, -4.85%) | |
| Total Carbohydrates | 47.06g (+19.92g, +73.40%) | |
| Dietary Fiber | 26.5g (+9.40g, +54.97%) | |
| Sugars | 2.94g (+0.08g, +2.80%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-90.84g, -81.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+2.00mg, +2.33%) | |
| Iron, Fe | 3.24mg (+0.95mg, +41.48%) | |
| Potassium, K | 294.0mg (-20.00mg, -6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Chicory Root Fiber, Coconut Oil, Collagen, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Water, Olive Oil, Cellulose Powder, Soluble Corn Fiber, Contains Less Than 2% Of Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Soy Lecithin, Guar Gum, Salt, Whey Powder, Gum Arabic, Tapioca Starch, Rice Starch, Sodium Citrate, Sucralose, Carrageenan, Citric Acid, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-46.00kcal, -13.98%) | |
| Total Fat | 15.0g (-9.29g, -38.25%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-76.00mg, -81.72%) | |
| Sodium | 333.0mg (-38.00mg, -10.24%) | |
| Total Carbohydrates | 41.67g (+14.53g, +53.54%) | |
| Dietary Fiber | 8.3g (-8.80g, -51.46%) | |
| Sugars | 6.67g (+3.81g, +133.22%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-88.10g, -79.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+47.00mg, +54.65%) | |
| Iron, Fe | 4.5mg (+2.21mg, +96.51%) | |
| Potassium, K | 350.0mg (+36.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g (+12.00g, +400.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dry Whole Milk, Erythritol, Whey Protein Isolate, Allulose, Water, Epg (modified Plant Based Oil), Roasted Peanuts, Soluble Corn Fiber, Cocoa Powder (processed With Alkali), Vegetable Glycerin, Hydrolyzed Collagen, Natural Flavors, Salt, Mixed Tocopherols (to Protect Quality), Steviol Glycosides, Xanthan Gum, Cashews, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-4.00kcal, -1.22%) | |
| Total Fat | 3.75g (-20.54g, -84.56%) | |
| Saturated Fat | 2.5g (-2.50g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 138.0mg (+45.00mg, +48.39%) | |
| Sodium | 375.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 37.5g (+10.36g, +38.17%) | |
| Dietary Fiber | 15.0g (-2.10g, -12.28%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (-61.43g, -55.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 400.0mg (+86.00mg, +27.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate (whey Protein Con Centrate, Soy Lecithin), Polydextrose Micellar Casein, Waxy Maize Starch Modified, Short Chain Fructooligosac Charides; Less Than 2% Of The Following: Artificial Flavor, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Salt, Corn Maltodextrin, Sucralose, Acesulfame Potassium, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydro Chloride, Folic Acid, Cyanocobalamin And Calcium Panto Thenate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+64.00kcal, +19.45%) | |
| Total Fat | 17.86g (-6.43g, -26.47%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-57.00mg, -61.29%) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 60.71g (+33.57g, +123.69%) | |
| Dietary Fiber | 7.1g (-10.00g, -58.48%) | |
| Sugars | 25.0g (+22.14g, +774.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-104.29g, -93.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-25.00mg, -29.07%) | |
| Iron, Fe | 3.57mg (+1.28mg, +55.90%) | |
| Potassium, K | 304.0mg (-10.00mg, -3.18%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace | ||