Asturi Tomato, Capers & Olive Oil Bruschettini Snack Size Italian Bruschetta Toasts, Tomato, Capers & Olive Oil by Abraco Group, Llc: Similar Foods

Product:
Tomato, Capers & Olive Oil Bruschettini Snack Size Italian Bruschetta Toasts, Tomato, Capers & Olive Oil
Brand:
Asturi
Maker:
Abraco Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat15.62g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 68.75g
Dietary Fiber 6.2g
Sugars 6.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.0mg
Potassium, K281.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Dried Tomato Flakes, Capers, Sea Salt, Yeast, Barley And Corn Malt Extract, Sugar, Oregano, Flavourings, Antioxidant: Natural Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat14.94g (-0.68g, -4.35%)
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.25g (+0.25g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 71.43g (+2.68g, +3.90%)
Dietary Fiber 4.2g (-2.00g, -32.26%)
Sugars 22.86g (+16.61g, +265.76%)
Sugars, added N/A
Protein 5.71g (-6.79g, -54.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe2.01mg (+2.01mg)
Potassium, K290.0mg (+9.00mg, +3.20%)
Vitamin D, IU2.0IU
Ingredients
Degermed Yellow Corn Meal, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Candy Coated Chocolate Flavored Pieces [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Artificial Coloring (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze (carnauba Wax, Mineral Oil)], Peanuts, Raisins, Vegetable Oil (soybean, Canola, Rice Bran, Peanut), Sugar Contains 2% Or Less Of: Glycerin, Brown Sugar, Salt, Dextrose, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Dried Molasses, Trisodium Phosphate, Calcium Carbonate, Dried Honey, Natural And Artificial Flavor, Freshness Preserved By Bht, Barley Malt Syrup, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+10.00kcal, +2.28%)
Total Fat17.24g (+1.62g, +10.37%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-19.00mg, -6.09%)
Total Carbohydrates 68.97g (+0.22g, +0.32%)
Dietary Fiber 3.4g (-2.80g, -45.16%)
Sugars 17.24g (+10.99g, +175.84%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe3.45mg (+3.45mg)
Potassium, K272.0mg (-9.00mg, -3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Whole Grain Oats, Cane Sugar, Canola Oil, Tapioca Flour, Cocoa, Dark Cocoa Processed With Alkali, Contains Less Than 1% Of: Sea Salt, Natural Flavor, Vinegar, Baking Soda, Organic Vanilla Bean Extract, Organic Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat16.0g (+0.38g, +2.43%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+8.00mg, +2.56%)
Total Carbohydrates 72.0g (+3.25g, +4.73%)
Dietary Fiber 8.0g (+1.80g, +29.03%)
Sugars 22.0g (+15.75g, +252.00%)
Sugars, added N/A
Protein 8.0g (-4.50g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K300.0mg (+19.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Rolled Oats, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Whole Grain Rye Flour, Cocoa, Baking Soda, Salt, Disodium Pyrophosphate, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-20.00kcal, -4.57%)
Total Fat10.91g (-4.71g, -30.15%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-3.00mg, -0.96%)
Total Carbohydrates 63.64g (-5.11g, -7.43%)
Dietary Fiber 7.3g (+1.10g, +17.74%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K260.0mg (-21.00mg, -7.47%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Crisp Rice (rice, Sugar, Salt, Barley Malt), Expeller Pressed Canola Oil, Oat Flour, Rice Syrup, Freeze Dried Blueberries, Cornstarch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+3.00kcal, +0.68%)
Total Fat16.03g (+0.41g, +2.62%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-3.00mg, -0.96%)
Total Carbohydrates 68.23g (-0.52g, -0.76%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 27.66g (+21.41g, +342.56%)
Sugars, added N/A
Protein 5.94g (-6.56g, -52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe3.18mg (+3.18mg)
Potassium, K298.0mg (+17.00mg, +6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Dry Milk, Salt, Natural Flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract Contains 2% Or Less Of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+29.00kcal, +6.62%)
Total Fat20.0g (+4.38g, +28.04%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+5.00mg, +1.60%)
Total Carbohydrates 63.33g (-5.42g, -7.88%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K267.0mg (-14.00mg, -4.98%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Cashew Butter, Semisweet Chocolate+ (cane Sugar*, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cashews, Whole Grain Corn*, Whole Grain Sorghum, Rolled Oats*, Cranberries, Brown Rice*, Cane Sugar, Coconut Oil*, Acacia Gum, Vegetable Glycerin, Cocoa*+, Chocolate Extract+, Chocolate*+, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract For Freshness, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+4.00kcal, +0.91%)
Total Fat23.08g (+7.46g, +47.76%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-24.00mg, -7.69%)
Total Carbohydrates 46.15g (-22.60g, -32.87%)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 17.31g (+11.06g, +176.96%)
Sugars, added N/A
Protein 19.23g (+6.73g, +53.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K269.0mg (-12.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Soluble Vegetable Fiber, Peanut Butter (peanuts), Pea Protein, Cane Sugar, Tapioca Syrup, Dates, Water, Cashew Butter, Rolled Oats, Rice Starch, Natural Flavors (includes Sesame Oil), Sunflower Lecithin, Flaxseeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-14.00kcal, -3.20%)
Total Fat18.18g (+2.56g, +16.39%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-24.00mg, -7.69%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 9.1g (+2.90g, +46.77%)
Sugars 21.21g (+14.96g, +239.36%)
Sugars, added N/A
Protein 6.06g (-6.44g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe3.03mg (+3.03mg)
Potassium, K291.0mg (+10.00mg, +3.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.58g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.03g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Brown Rice, Palm Kernel Oil, Honey, Chicory Root Fiber, Brown Rice Flour, Millet, Buckwheat, Amaranth, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Quinoa, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-14.00kcal, -3.20%)
Total Fat18.18g (+2.56g, +16.39%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-24.00mg, -7.69%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 9.1g (+2.90g, +46.77%)
Sugars 21.21g (+14.96g, +239.36%)
Sugars, added N/A
Protein 6.06g (-6.44g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe3.03mg (+3.03mg)
Potassium, K291.0mg (+10.00mg, +3.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.58g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.03g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Brown Rice, Palm Kernel Oil, Honey, Chicory Root Fiber, Brown Rice Flour, Millet, Buckwheat, Amaranth, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Quinoa, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat20.0g (+4.38g, +28.04%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 64.0g (-4.75g, -6.91%)
Dietary Fiber 12.0g (+5.80g, +93.55%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K250.0mg (-31.00mg, -11.03%)
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Sunflower Seed Oil And Or Organic Safflower Seed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+6.00kcal, +1.37%)
Total Fat37.04g (+21.42g, +137.13%)
Saturated Fat 22.22g (+22.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-16.00mg, -5.13%)
Total Carbohydrates 55.56g (-13.19g, -19.19%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 3.7g (-8.80g, -70.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe11.11mg (+11.11mg)
Potassium, K296.0mg (+15.00mg, +5.34%)
Vitamin D, IU0.0IU
Ingredients
Unsweetened Chocolate, Maltitol, Cocoa Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+4.00kcal, +0.91%)
Total Fat15.63g (+0.01g, +0.06%)
Saturated Fat 3.37g (+3.37g)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-15.00mg, -4.81%)
Total Carbohydrates 69.1g (+0.35g, +0.51%)
Dietary Fiber 7.8g (+1.60g, +25.81%)
Sugars 29.43g (+23.18g, +370.88%)
Sugars, added N/A
Protein 6.27g (-6.23g, -49.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K260.0mg (-21.00mg, -7.47%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tapioca Syrup, Dried Bananas, Vegetable Glycerin, Chicory Root Extract, Molasses, Raisin Juice Concentrate, Palm And Palm Kernel Oil, Baking Soda, Cocoa, Salt, Egg White, Natural Flavor, Soy Lecithin, Whole Milk Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-8.00mg, -2.56%)
Total Carbohydrates 57.14g (-11.61g, -16.89%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K250.0mg (-31.00mg, -11.03%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Corn Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Long Grain Brown Rice Flour, Organic Flax Seeds, Organic Chia Seeds, Organic Red Quinoa, Sea Salt, Organic Beet Powder (color), Organic Paprika Powder (color), Organic Quinoa, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-12.00kcal, -2.74%)
Total Fat8.89g (-6.73g, -43.09%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-3.00mg, -0.96%)
Total Carbohydrates 79.07g (+10.32g, +15.01%)
Dietary Fiber 6.9g (+0.70g, +11.29%)
Sugars 29.2g (+22.95g, +367.20%)
Sugars, added N/A
Protein 7.38g (-5.12g, -40.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe2.73mg (+2.73mg)
Potassium, K262.0mg (-19.00mg, -6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Organic Molasses, Leavening (ammonium Bicarbonate, Baking Soda, Cream Of Tartar), Organic Natural Flavor, Organic Cinnamon, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-23.00kcal, -5.25%)
Total Fat11.32g (-4.30g, -27.53%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-29.00mg, -9.29%)
Total Carbohydrates 71.7g (+2.95g, +4.29%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 16.98g (+10.73g, +171.68%)
Sugars, added N/A
Protein 11.32g (-1.18g, -9.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe3.02mg (+3.02mg)
Potassium, K264.0mg (-17.00mg, -6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.72g
Fatty acids, total polyunsaturated2.83g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Canola Oil, Maltodextrin, Coconut, Whey Protein, Cocoa Powder, Natural Flavor, Molasses, Baking Soda, Honey, Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)