Belvita Chocolateolate Crunchy Breakfast Biscuits, Chocolateolate by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolate Crunchy Breakfast Biscuits, Chocolateolate
Brand:
Belvita
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655829/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat16.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 72.0g
Dietary Fiber 8.0g
Sugars 22.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe3.6mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Rolled Oats, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Whole Grain Rye Flour, Cocoa, Baking Soda, Salt, Disodium Pyrophosphate, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat16.03g (+0.03g, +0.19%)
Saturated Fat 5.17g (+2.17g, +72.33%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-11.00mg, -3.44%)
Total Carbohydrates 68.23g (-3.77g, -5.24%)
Dietary Fiber 10.7g (+2.70g, +33.75%)
Sugars 27.66g (+5.66g, +25.73%)
Sugars, added N/A
Protein 5.94g (-2.06g, -25.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe3.18mg (-0.42mg, -11.67%)
Potassium, K298.0mg (-2.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Dry Milk, Salt, Natural Flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract Contains 2% Or Less Of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.94g (-1.06g, -6.63%)
Saturated Fat 4.4g (+1.40g, +46.67%)
Trans Fat 0.25g (+0.25g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 4.2g (-3.80g, -47.50%)
Sugars 22.86g (+0.86g, +3.91%)
Sugars, added N/A
Protein 5.71g (-2.29g, -28.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe2.01mg (-1.59mg, -44.17%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IU2.0IU
Ingredients
Degermed Yellow Corn Meal, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Candy Coated Chocolate Flavored Pieces [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Artificial Coloring (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze (carnauba Wax, Mineral Oil)], Peanuts, Raisins, Vegetable Oil (soybean, Canola, Rice Bran, Peanut), Sugar Contains 2% Or Less Of: Glycerin, Brown Sugar, Salt, Dextrose, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Dried Molasses, Trisodium Phosphate, Calcium Carbonate, Dried Honey, Natural And Artificial Flavor, Freshness Preserved By Bht, Barley Malt Syrup, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat15.62g (-0.38g, -2.38%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 68.75g (-3.25g, -4.51%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 6.25g (-15.75g, -71.59%)
Sugars, added N/A
Protein 12.5g (+4.50g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K281.0mg (-19.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Dried Tomato Flakes, Capers, Sea Salt, Yeast, Barley And Corn Malt Extract, Sugar, Oregano, Flavourings, Antioxidant: Natural Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (+0.67g, +4.19%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 33.33g (+11.33g, +51.50%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.6mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Rolled Oats, Semisweet Chocolate (chocolate*, Sugar, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Wheat Flour, Evaporated Cane Juice Invert Syrup, Safflower Oil, Naturally Milled Cane Sugar, Pineapple Juice Concentrate, Honey, Pear Juice Concentrate, Sea Salt, Peach Juice Concentrate, Baking Soda, Soy Lecithin, Vitamin E To Help Protect Flavor, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-16.00kcal, -3.64%)
Total Fat18.18g (+2.18g, +13.63%)
Saturated Fat 6.06g (+3.06g, +102.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-32.00mg, -10.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 9.1g (+1.10g, +13.75%)
Sugars 21.21g (-0.79g, -3.59%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe3.03mg (-0.57mg, -15.83%)
Potassium, K291.0mg (-9.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.58g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.03g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Brown Rice, Palm Kernel Oil, Honey, Chicory Root Fiber, Brown Rice Flour, Millet, Buckwheat, Amaranth, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Quinoa, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-16.00kcal, -3.64%)
Total Fat18.18g (+2.18g, +13.63%)
Saturated Fat 6.06g (+3.06g, +102.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-32.00mg, -10.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 9.1g (+1.10g, +13.75%)
Sugars 21.21g (-0.79g, -3.59%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe3.03mg (-0.57mg, -15.83%)
Potassium, K291.0mg (-9.00mg, -3.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.58g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.03g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Brown Rice, Palm Kernel Oil, Honey, Chicory Root Fiber, Brown Rice Flour, Millet, Buckwheat, Amaranth, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Quinoa, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat16.07g (+0.07g, +0.44%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-16.00mg, -5.00%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 42.86g (+20.86g, +94.82%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Brown Sugar, Salt, Leavening (baking Soda), Cinnamon, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat17.5g (+1.50g, +9.38%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 65.0g (-7.00g, -9.72%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 22.5g (+0.50g, +2.27%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K285.0mg (-15.00mg, -5.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat17.5g (+1.50g, +9.38%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 65.0g (-7.00g, -9.72%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 22.5g (+0.50g, +2.27%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K285.0mg (-15.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (+5.43g, +33.94%)
Saturated Fat 17.86g (+14.86g, +495.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-16.00mg, -5.00%)
Total Carbohydrates 60.71g (-11.29g, -15.68%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 35.71g (+13.71g, +62.32%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe6.07mg (+2.47mg, +68.61%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Organic Cane Sugar, Organic Brown Sugar, Organic Coconut Oil, Cocoa Powder, Organic Coconut Milk (organic Coconut, Water), Vegan Semi Sweet Chocolate Chips (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Vegan Semi Sweet Chocolate Chunks (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Quinoa Flour, Vanilla Extract, Baking Soda, Salt, Sunflower Lecithin (an Emulsifier), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat22.5g (+6.50g, +40.63%)
Saturated Fat 7.5g (+4.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+18.00mg, +5.63%)
Total Carbohydrates 57.5g (-14.50g, -20.14%)
Dietary Fiber 15.0g (+7.00g, +87.50%)
Sugars 22.5g (+0.50g, +2.27%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+28.00mg, +140.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K312.0mg (+12.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat22.5g (+6.50g, +40.63%)
Saturated Fat 7.5g (+4.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+18.00mg, +5.63%)
Total Carbohydrates 57.5g (-14.50g, -20.14%)
Dietary Fiber 15.0g (+7.00g, +87.50%)
Sugars 22.5g (+0.50g, +2.27%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+28.00mg, +140.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K312.0mg (+12.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+8.00kcal, +1.82%)
Total Fat17.24g (+1.24g, +7.75%)
Saturated Fat 1.72g (-1.28g, -42.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-27.00mg, -8.44%)
Total Carbohydrates 68.97g (-3.03g, -4.21%)
Dietary Fiber 3.4g (-4.60g, -57.50%)
Sugars 17.24g (-4.76g, -21.64%)
Sugars, added N/A
Protein 6.9g (-1.10g, -13.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe3.45mg (-0.15mg, -4.17%)
Potassium, K272.0mg (-28.00mg, -9.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Whole Grain Oats, Cane Sugar, Canola Oil, Tapioca Flour, Cocoa, Dark Cocoa Processed With Alkali, Contains Less Than 1% Of: Sea Salt, Natural Flavor, Vinegar, Baking Soda, Organic Vanilla Bean Extract, Organic Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-37.00mg, -11.56%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 26.67g (+4.67g, +21.23%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe4.33mg (+0.73mg, +20.28%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Flavored Sandwich Cookies [sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali) Contains 2% Or Less Of Artificial Flavor, Caramel Color, Dextrose, Guar Gum, Powdered Sugar, Salt, Sorbitol, Sunflower Oil, Turmeric Extract (color), Whey Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat21.43g (+5.43g, +33.94%)
Saturated Fat 5.36g (+2.36g, +78.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 14.3g (+6.30g, +78.75%)
Sugars 35.71g (+13.71g, +62.32%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe1.43mg (-2.17mg, -60.28%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil