Zatarain's Creamy Cajun Style Pasta Seasoned Grilled White Chicken And Rotini Pasta In A Savory, Creamy, Cajun Style Sauce, Creamy Cajun Style Pasta by Zatarain's Inc: Similar Foods

Product:
Creamy Cajun Style Pasta Seasoned Grilled White Chicken And Rotini Pasta In A Savory, Creamy, Cajun Style Sauce, Creamy Cajun Style Pasta
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.39g
Saturated Fat 2.36g
Trans Fat 0.51g
Cholesterol 15.0mg
Sodium 303.0mg
Total Carbohydrates 16.16g
Dietary Fiber 0.7g
Sugars 3.7g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IU337.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca67.0mg
Iron, Fe0.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cheese Flavors (a Dehydrated Blend Of Parmesan And Romano Cheeses [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Heavy Cream Sauce (shortening Powder [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono And Diglycerides], Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream [pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht], Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil, Bht], Natural Butter Flavor, Disodium Inosinate And Disodium Guanylate), Green Onions, Nonfat Dry Milk, Dry Buttermilk, Modified Corn Starch, Canola Oil, Corn Maltodextrin, Paprika, Sea Salt, Yeast Extract, Parsley Flakes, Granulated Garlic, Spices, Dextrose, Granulated Onion, Xanthan Gum, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-10.00kcal, -7.09%)
Total Fat7.77g (+2.38g, +44.16%)
Saturated Fat 2.47g (+0.11g, +4.66%)
Trans Fat 0.35g (-0.16g, -31.37%)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 10.95g (-5.21g, -32.24%)
Dietary Fiber 0.7g (=)
Sugars 2.47g (-1.23g, -33.24%)
Sugars, added N/A
Protein 5.65g (-1.42g, -20.08%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+16.00IU, +4.75%)
Vitamin C, total ascorbic acid4.2mg (+3.80mg, +950.00%)
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe0.64mg (-0.27mg, -29.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Ground Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Meatballs (beef, Water, Egg Whites, Bread Crumbs [wheat Flour, Salt, Yeast], Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grated Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Basil, Cultured Dextrose (contains Maltodextrin), Nisin Preparation, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat7.14g (+1.75g, +32.47%)
Saturated Fat 1.79g (-0.57g, -24.15%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 307.0mg (+4.00mg, +1.32%)
Total Carbohydrates 16.43g (+0.27g, +1.67%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (-1.56g, -42.16%)
Sugars, added N/A
Protein 5.71g (-1.36g, -19.24%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+20.00IU, +5.93%)
Vitamin C, total ascorbic acid6.4mg (+6.00mg, +1500.00%)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe1.03mg (+0.12mg, +13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ziti Macaroni (water, Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Onion, Modified Cornstarch, Cultured Sugar, Sea Salt, Basil, Garlic, Cane Sugar, Sodium Benzoate, Potassium Sorbate, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Parsley, Rosemary, Marjoram, Fennel, Oregano), Italian Style Pork Pizza Topping, Caramel Color Added (pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Seasoning [corn Syrup Solids, Salt, Spices {including Mustard}, Sodium Tripolyphosphate, Yeast Extract, Spice Extractives, Oleoresin Of Paprika, Oleoresin Capsicum, Bha, Bht, Citric Acid], Salt, Seasoning [hydrolyzed Soy Protein, Safflower Oil]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-6.00kcal, -4.26%)
Total Fat5.9g (+0.51g, +9.46%)
Saturated Fat 2.08g (-0.28g, -11.86%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 323.0mg (+20.00mg, +6.60%)
Total Carbohydrates 14.58g (-1.58g, -9.78%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 1.39g (-2.31g, -62.43%)
Sugars, added N/A
Protein 5.9g (-1.17g, -16.55%)
Core Vitamins and Minerals
Vitamin A, IU347.0IU (+10.00IU, +2.97%)
Vitamin C, total ascorbic acid12.5mg (+12.10mg, +3025.00%)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe0.62mg (-0.29mg, -31.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Cooked Seasoned Sliced Beef Steak Strips (beef, Water, Less Than 2% Salt, Natural Flavors, Sodium Phosphate, Yeast Extract), Half And Half (mlk, Cream), Red Bell Peppers, Green Bell Peppers, Water, Roasted Onions (with Canola Oil), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Seared Beef Flavor (natural Flavor [contains Canola Oil], Beef Stock, Salt , Maltodextrin, Grill Flavor [contains Sunflower Oil] , Silicone Dioxide), Modified Food Starch, Salt , Cheese Flavor (provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Water, Salt, Disodium Phosphate, Xanthan Gum), Yeast Extract, Natural Fried Onion Flavor (with Canola Oil), Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat8.67g (+3.28g, +60.85%)
Saturated Fat 4.67g (+2.31g, +97.88%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 320.0mg (+17.00mg, +5.61%)
Total Carbohydrates 15.0g (-1.16g, -7.18%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 4.0g (+0.30g, +8.11%)
Sugars, added N/A
Protein 5.0g (-2.07g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-4.00IU, -1.19%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.9mg (-0.01mg, -1.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina 72%, Egg 14 4%, Water), Marinara Sauce (tomato Diced [tomatoes, Citric Acid], Extra Virgin Olive Oil, Onion, Garlic, Carrots, Celery, Dried Parsley, Dried Chili, Sea Salt), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Grana Cheese (milk, Rennet, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat11.67g (+6.28g, +116.51%)
Saturated Fat 6.67g (+4.31g, +182.63%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 317.0mg (+14.00mg, +4.62%)
Total Carbohydrates 6.67g (-9.49g, -58.73%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 3.33g (-3.74g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-4.00IU, -1.19%)
Vitamin C, total ascorbic acid4.0mg (+3.60mg, +900.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kefir Yogurt (cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Pectin, Salt), Cucumber, Onion, Water, Garlic, Contains 2% Or Less Of: Canola Oil, Sugar, Salt, Cilantro, Mint, Lemon Juice Concentrate Spices, Citric Acid, Xanthan Gum, Natural Flavor, Cultured Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-7.00kcal, -4.96%)
Total Fat3.23g (-2.16g, -40.07%)
Saturated Fat 1.84g (-0.52g, -22.03%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 332.0mg (+29.00mg, +9.57%)
Total Carbohydrates 9.68g (-6.48g, -40.10%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.84g (-1.86g, -50.27%)
Sugars, added N/A
Protein 4.61g (-2.46g, -34.79%)
Core Vitamins and Minerals
Vitamin A, IU346.0IU (+9.00IU, +2.67%)
Vitamin C, total ascorbic acid6.9mg (+6.50mg, +1625.00%)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe0.83mg (-0.08mg, -8.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti, Ricotta, Marinara Sauce, Mozzarella, Romano Cheese, Parsley, Salt, Eggs, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat5.33g (-0.06g, -1.11%)
Saturated Fat 1.0g (-1.36g, -57.63%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 18.0g (+1.84g, +11.39%)
Dietary Fiber 6.0g (+5.30g, +757.14%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 4.0g (-3.07g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-4.00IU, -1.19%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe0.72mg (-0.19mg, -20.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas*, Onion*, Tomato*, Garlic*, Coriander Leaves*, Sunflower Oil*, Green Chilies*, Ginger*, Salt, Ghee*, (clarified Butter), Pomegranate Seeds*, Cumin Powder*, Tea Powder*, Corn Flour*, Black Cardamom*, Cinnamon*, Mace*, Caraway Seeds*, Black Pepper*, Coriander Seeds*, Fenugreek Leaves*, Sugar*, Cloves*, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat6.0g (+0.61g, +11.32%)
Saturated Fat 2.0g (-0.36g, -15.25%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 322.0mg (+19.00mg, +6.27%)
Total Carbohydrates 17.6g (+1.44g, +8.91%)
Dietary Fiber 4.3g (+3.60g, +514.29%)
Sugars 2.9g (-0.80g, -21.62%)
Sugars, added N/A
Protein 6.0g (-1.07g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (+18.00IU, +5.34%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe3.28mg (+2.37mg, +260.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Channa Masala
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat5.29g (-0.10g, -1.86%)
Saturated Fat 2.35g (-0.01g, -0.42%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 294.0mg (-9.00mg, -2.97%)
Total Carbohydrates 18.82g (+2.66g, +16.46%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 4.71g (+1.01g, +27.30%)
Sugars, added N/A
Protein 4.71g (-2.36g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+16.00IU, +4.75%)
Vitamin C, total ascorbic acid2.8mg (+2.40mg, +600.00%)
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe0.42mg (-0.49mg, -53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Mixture: Three Cheese Ravioli (pasta [extra Fancy Durum Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Liquid Pasteurized Whole Eggs, Dough Mix {yellow Corn Flour, Soybean Oil, Beta Carotene (color)}], Filling [part Skim Ricotta Cheese {whey, Milk, Vinegar And Carrageenan (stabilizer)}, Water, Rice Flour, Wheat Fiber, Canola Oil, Salt, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)}, Liquid Pasteurized Whole Eggs, Romano Cheese {(made Form Cow's Milk) Pasteurized Culture Milk, Salt, Enzymes}, Cheese Flavor {cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Whey, Nonfat Dry Milk, Food Starch Modified, Salt, Methycellulose, Sodium Phosphate, Citric Acid}, Sugar, Parsley Flakes, Butter Flavor {maltodextrin, Modified Food Starch, Salt, Natural Flavors}, Garlic, Black Pepper, Nutmeg, Parsley), Sauce: Diced Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride) Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Leaves, Paprika, Red Pepper, Black Pepper Cheese: Mozzarella (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-31.00kcal, -21.99%)
Total Fat8.81g (+3.42g, +63.45%)
Saturated Fat 4.41g (+2.05g, +86.86%)
Trans Fat 0.22g (-0.29g, -56.86%)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 5.73g (-10.43g, -64.54%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-2.82g, -76.22%)
Sugars, added N/A
Protein 3.08g (-3.99g, -56.44%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-7.00IU, -2.08%)
Vitamin C, total ascorbic acid13.2mg (+12.80mg, +3200.00%)
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe0.32mg (-0.59mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Broccoli, Heavy Cream (cream, Carrageenan), American Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Vegetable Color, Enzymes, Added During Shredding: Cellulose Powder (to Prevent Caking), Potassium Sorbate And Natamycin], Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), White Onion, Celery, Canola Oil, Extra Virgin Olive Oil, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Salted Butter (pasteurized Cream, Salt), Sour Cream [cultured Skim Milk, Cream, Stabilizer (grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Potassium Sorbate], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch And Or Powdered Cellulose (added To Prevent Caking), Modified Cornstarch], Blue Cheese Crumbles [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor)], Garlic (garlic, Canola Oil, Extra Virgin Olive Oil), Cheese Base Seasoning [cheddar Cheese (pasteurized Cultured Milk, Salt, Cultures, Enzymes), Disodium Phosphate, And Less Than 2% Of Salt, Enzymes, Yellow #5, Yellow #6, Salt, Natural Flavors (salt, Autolyzed Yeast Extract, Calcium Silicate, Partially Hydrogenated Soybean Oil], Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Bay Leaf, White Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+20.00kcal, +14.18%)
Total Fat8.93g (+3.54g, +65.68%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 286.0mg (-17.00mg, -5.61%)
Total Carbohydrates 14.29g (-1.87g, -11.57%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 3.57g (-3.50g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+20.00IU, +5.93%)
Vitamin C, total ascorbic acid8.6mg (+8.20mg, +2050.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+2.95mg, +324.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Fresh Steamed Chick Peas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Pepper, Guava Onion Powder, Tomato Powder, Organic Sugar, Lime Juice, Citric Acid, Organic White Vinegar, Chipotle, Garlic, Lemon Juice, Sea Salt, Cumin, Chili Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat4.42g (-0.97g, -18.00%)
Saturated Fat 2.65g (+0.29g, +12.29%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 327.0mg (+24.00mg, +7.92%)
Total Carbohydrates 13.27g (-2.89g, -17.88%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.1g (-0.60g, -16.22%)
Sugars, added N/A
Protein 6.19g (-0.88g, -12.45%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (-5.00IU, -1.48%)
Vitamin C, total ascorbic acid4.0mg (+3.60mg, +900.00%)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe0.8mg (-0.11mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.22g
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Whole Milk Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Beef, Tomato Paste, Onion, Sugar, Food Starch Modified, Red Wine (contains Sulfites), Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Beef Base (beef Stock, Salt, Flavor, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Soy Sauce [water, Wheat, Soybeans, Salt], Modified Corn Starch, Garlic Powder, Corn Syrup Solids), Spices, Garlic (garlic, Water), Citric Acid, Xanthan Gum, Mono & Diglycerides, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat10.13g (+4.74g, +87.94%)
Saturated Fat 1.76g (-0.60g, -25.42%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 282.0mg (-21.00mg, -6.93%)
Total Carbohydrates 4.41g (-11.75g, -72.71%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.88g (-2.82g, -76.22%)
Sugars, added N/A
Protein 2.64g (-4.43g, -62.66%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-7.00IU, -2.08%)
Vitamin C, total ascorbic acid13.2mg (+12.80mg, +3200.00%)
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe1.59mg (+0.68mg, +74.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.85g
Fatty acids, total polyunsaturated3.52g
Ingredients
Capellini Pasta (semolina [wheat] Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine, Mononitrate, Riboflavin, Folic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10th Of 1% As A Preservative), Rice Vinegar Made From Real Rice (diluted With Water To 4 2% Acidity [42 Grain] Gluten Free), Red Bell Pepper, Green Onion, Cilantro, Sesame Oil (soybean Oil, Sesame Oil), Olive Oil, Sesame Seeds, Black Sesame Seeds, Fresh Garlic, Fresh Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat5.88g (+0.49g, +9.09%)
Saturated Fat 3.24g (+0.88g, +37.29%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 315.0mg (+12.00mg, +3.96%)
Total Carbohydrates 10.88g (-5.28g, -32.67%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 2.94g (-0.76g, -20.54%)
Sugars, added N/A
Protein 6.76g (-0.31g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+31.00IU, +9.20%)
Vitamin C, total ascorbic acid3.5mg (+3.10mg, +775.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.79mg (-0.12mg, -13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini [ Durum Flour (enriched Durum Wheat Flour [ Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Milkfat, Milk), Bread Crumbs (enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent]), Whole Eggs, Grated Asiago Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [ Anti Caking]), Salt, Egg Whites, Black Pepper, Nutmeg], Water, Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Citric Acid), Tomatoes, Cream, Celery, Concentrated Chicken Broth, Carrots, Unsalted Butter (cream, (milk), Grated Parmesan Cheese (pasteurized Cow's Milk Culture, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices, Thyme, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat5.88g (+0.49g, +9.09%)
Saturated Fat 3.24g (+0.88g, +37.29%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 315.0mg (+12.00mg, +3.96%)
Total Carbohydrates 10.88g (-5.28g, -32.67%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 2.94g (-0.76g, -20.54%)
Sugars, added N/A
Protein 6.76g (-0.31g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+31.00IU, +9.20%)
Vitamin C, total ascorbic acid3.5mg (+3.10mg, +775.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.79mg (-0.12mg, -13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini [ Durum Flour (enriched Durum Wheat Flour [ Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Milk Fat, Milk), Bread Crumbs (enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, And Powdered Cellulose [ Anti Caking Agent]), Whole Eggs, Grated Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [ Anti Caking]), Salt, Egg Whites, Black Peppers, Nutmeg], Water, Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree [ Crushed Tomatoes, Tomato Puree, Citric Acid], Tomatoes, Cream, Celery, Concentrate Chicken Broth, Carrots, Unsalted Butter [ Cream, (milk), Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices, Thyme, Natural Flavor