Swad, Channa Masala by V Patel & Sons Inc: Similar Foods

Product:
Swad, Channa Masala
Brand:
Swad
Maker:
V Patel & Sons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008467/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat6.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 322.0mg
Total Carbohydrates 17.6g
Dietary Fiber 4.3g
Sugars 2.9g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU355.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe3.28mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Channa Masala
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+2.00kcal, +1.35%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 307.0mg (-15.00mg, -4.66%)
Total Carbohydrates 16.43g (-1.17g, -6.65%)
Dietary Fiber 1.4g (-2.90g, -67.44%)
Sugars 2.14g (-0.76g, -26.21%)
Sugars, added N/A
Protein 5.71g (-0.29g, -4.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe1.03mg (-2.25mg, -68.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ziti Macaroni (water, Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Onion, Modified Cornstarch, Cultured Sugar, Sea Salt, Basil, Garlic, Cane Sugar, Sodium Benzoate, Potassium Sorbate, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Parsley, Rosemary, Marjoram, Fennel, Oregano), Italian Style Pork Pizza Topping, Caramel Color Added (pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Seasoning [corn Syrup Solids, Salt, Spices {including Mustard}, Sodium Tripolyphosphate, Yeast Extract, Spice Extractives, Oleoresin Of Paprika, Oleoresin Capsicum, Bha, Bht, Citric Acid], Salt, Seasoning [hydrolyzed Soy Protein, Safflower Oil]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-13.00kcal, -8.78%)
Total Fat5.9g (-0.10g, -1.67%)
Saturated Fat 2.08g (+0.08g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 323.0mg (+1.00mg, +0.31%)
Total Carbohydrates 14.58g (-3.02g, -17.16%)
Dietary Fiber 0.3g (-4.00g, -93.02%)
Sugars 1.39g (-1.51g, -52.07%)
Sugars, added N/A
Protein 5.9g (-0.10g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU347.0IU (-8.00IU, -2.25%)
Vitamin C, total ascorbic acid12.5mg (+12.50mg)
Calcium, Ca69.0mg (+18.00mg, +35.29%)
Iron, Fe0.62mg (-2.66mg, -81.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Cooked Seasoned Sliced Beef Steak Strips (beef, Water, Less Than 2% Salt, Natural Flavors, Sodium Phosphate, Yeast Extract), Half And Half (mlk, Cream), Red Bell Peppers, Green Bell Peppers, Water, Roasted Onions (with Canola Oil), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Seared Beef Flavor (natural Flavor [contains Canola Oil], Beef Stock, Salt , Maltodextrin, Grill Flavor [contains Sunflower Oil] , Silicone Dioxide), Modified Food Starch, Salt , Cheese Flavor (provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Water, Salt, Disodium Phosphate, Xanthan Gum), Yeast Extract, Natural Fried Onion Flavor (with Canola Oil), Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-17.00kcal, -11.49%)
Total Fat7.77g (+1.77g, +29.50%)
Saturated Fat 2.47g (+0.47g, +23.50%)
Trans Fat 0.35g (+0.35g)
Cholesterol 14.0mg (+14.00mg)
Sodium 300.0mg (-22.00mg, -6.83%)
Total Carbohydrates 10.95g (-6.65g, -37.78%)
Dietary Fiber 0.7g (-3.60g, -83.72%)
Sugars 2.47g (-0.43g, -14.83%)
Sugars, added N/A
Protein 5.65g (-0.35g, -5.83%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.64mg (-2.64mg, -80.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Ground Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Meatballs (beef, Water, Egg Whites, Bread Crumbs [wheat Flour, Salt, Yeast], Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grated Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Basil, Cultured Dextrose (contains Maltodextrin), Nisin Preparation, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-7.00kcal, -4.73%)
Total Fat5.39g (-0.61g, -10.17%)
Saturated Fat 2.36g (+0.36g, +18.00%)
Trans Fat 0.51g (+0.51g)
Cholesterol 15.0mg (+15.00mg)
Sodium 303.0mg (-19.00mg, -5.90%)
Total Carbohydrates 16.16g (-1.44g, -8.18%)
Dietary Fiber 0.7g (-3.60g, -83.72%)
Sugars 3.7g (+0.80g, +27.59%)
Sugars, added N/A
Protein 7.07g (+1.07g, +17.83%)
Core Vitamins and Minerals
Vitamin A, IU337.0IU (-18.00IU, -5.07%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe0.91mg (-2.37mg, -72.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cheese Flavors (a Dehydrated Blend Of Parmesan And Romano Cheeses [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Heavy Cream Sauce (shortening Powder [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono And Diglycerides], Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream [pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht], Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil, Bht], Natural Butter Flavor, Disodium Inosinate And Disodium Guanylate), Green Onions, Nonfat Dry Milk, Dry Buttermilk, Modified Corn Starch, Canola Oil, Corn Maltodextrin, Paprika, Sea Salt, Yeast Extract, Parsley Flakes, Granulated Garlic, Spices, Dextrose, Granulated Onion, Xanthan Gum, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+31.00kcal, +20.95%)
Total Fat8.93g (+2.93g, +48.83%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 21.43g (+3.83g, +21.76%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 3.57g (+0.67g, +23.10%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe3.86mg (+0.58mg, +17.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Tahini (ground Sesame), Filtered Water, Lemon Juice, Pickled Jalapeno Peppers (jalapenos, Water, Vinegar, Salt, Sugar, Spices), Garlic, Parsley, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+9.00kcal, +6.08%)
Total Fat8.67g (+2.67g, +44.50%)
Saturated Fat 4.67g (+2.67g, +133.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 320.0mg (-2.00mg, -0.62%)
Total Carbohydrates 15.0g (-2.60g, -14.77%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 4.0g (+1.10g, +37.93%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-22.00IU, -6.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe0.9mg (-2.38mg, -72.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina 72%, Egg 14 4%, Water), Marinara Sauce (tomato Diced [tomatoes, Citric Acid], Extra Virgin Olive Oil, Onion, Garlic, Carrots, Celery, Dried Parsley, Dried Chili, Sea Salt), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Grana Cheese (milk, Rennet, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-16.00kcal, -10.81%)
Total Fat2.63g (-3.37g, -56.17%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-33.00mg, -10.25%)
Total Carbohydrates 22.81g (+5.21g, +29.60%)
Dietary Fiber 3.5g (-0.80g, -18.60%)
Sugars 4.39g (+1.49g, +51.38%)
Sugars, added N/A
Protein 4.39g (-1.61g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-4.00IU, -1.13%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe0.95mg (-2.33mg, -71.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (red Bell Peppers, Yellow Carrots, Grilled Eggplant), Grains [pre Cooked Wheat Bulgur, Cooked Red Quinoa (contains Salt)], Chick Peas, Water, Sauce [water, Extra Virgin Olive Oil, Salt, Yellow Lemon Juice, Concentrated Vegetable Juice (carrots, Onions, Leeks), Garlic, Spices (cinnamon, Cardamom), Thickening Agents [xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)], Oregano, Pepper Extract], Rehydrated Raisin (contains Sunflower Oil), Dehydrated Tomatoes, Herbs (coriander, Mint)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-7.00kcal, -4.73%)
Total Fat9.09g (+3.09g, +51.50%)
Saturated Fat 0.76g (-1.24g, -62.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 288.0mg (-34.00mg, -10.56%)
Total Carbohydrates 19.19g (+1.59g, +9.03%)
Dietary Fiber 2.5g (-1.80g, -41.86%)
Sugars 1.01g (-1.89g, -65.17%)
Sugars, added N/A
Protein 3.03g (-2.97g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+24.00IU, +6.76%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe1.82mg (-1.46mg, -44.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (com Flour*, Trace Of Lime), Organic Black Beans, Organic Corn, Organic Tomato Salsa (tomatoes*, Jalapeno Peppers*, On Ions*, Water, Tomato Paste*, Cilantro*, Sea Salt, Sugar*, Vinegar*, Cumin*, Garlic*, Cayenne Pepper*), Organic Spinach, Organic Extra Virgin Olive Oil*, Organic Vegetable Bouillon* (vegetables* (carrots*, Onion*, Celery*, Tomato*), Salt, Gluten Free Soy Sauce*, Cane Sugar*, Malto Dextrin(from Corn)*, Natural Flavor, Potato Starch*, Autolyzed Yeast Extract, Dried Onion*, Dried Garlic*, Spices*), Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-7.00kcal, -4.73%)
Total Fat9.09g (+3.09g, +51.50%)
Saturated Fat 0.76g (-1.24g, -62.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 288.0mg (-34.00mg, -10.56%)
Total Carbohydrates 19.19g (+1.59g, +9.03%)
Dietary Fiber 2.5g (-1.80g, -41.86%)
Sugars 1.01g (-1.89g, -65.17%)
Sugars, added N/A
Protein 3.03g (-2.97g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+24.00IU, +6.76%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe1.82mg (-1.46mg, -44.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa* (stone Ground Corn Flour*, Trace Of Lime), Black Beans*, Corn*, Tomato Salsa* (tomatoes*, Jalapeno Peppers*, Onions*, Water, Tomato Paste*, Cilantro*, Sea Salt, Sugar*, Vinegar*, Cumin*, Garlic*, Cayenne Pepper*), Spinach*, Extra Virgin Olive Oil*, Vegetable Bouillon* (vegetables:*(carrots* Onion*, Celery*, Tomato*), Salt, Soy Sauce*, Cane Sugar*, Malto Dextrin*, Natural Flavor, Potato Starch*, Autolyzed Yeast Extract, Dried Onion*, Dried Garlic*, Spices*), Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+13.00kcal, +8.78%)
Total Fat8.93g (+2.93g, +48.83%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-36.00mg, -11.18%)
Total Carbohydrates 14.29g (-3.31g, -18.81%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+0.67g, +23.10%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe3.86mg (+0.58mg, +17.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Fresh Steamed Chick Peas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Pepper, Guava Onion Powder, Tomato Powder, Organic Sugar, Lime Juice, Citric Acid, Organic White Vinegar, Chipotle, Garlic, Lemon Juice, Sea Salt, Cumin, Chili Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-7.00kcal, -4.73%)
Total Fat5.29g (-0.71g, -11.83%)
Saturated Fat 1.76g (-0.24g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 17.65g (+0.05g, +0.28%)
Dietary Fiber 2.4g (-1.90g, -44.19%)
Sugars 3.53g (+0.63g, +21.72%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca94.0mg (+43.00mg, +84.31%)
Iron, Fe0.85mg (-2.43mg, -74.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Diced Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Pepper Pasta: Cooked Cheese Tortellini (pasta [extra Fancy Durum Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Liquid Pasteurized Whole Eggs, Dough Mix {yellow Corn Flour, Soybean Oil, Beta Carotene Color}), Filling [bread Crumbs {bleached Wheat Flour, Yeast, Sugar, Salt} Part Skim Ricotta {whey, Milk, Vinegar And Carrageenan (stabilizer)}, Water, Canola Oil, Romano Cheese {made From Cow's Milk Pasteurized Culture Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, And Powdered Cellulose {anti Caking Agents}, Salt, Black Pepper And Nutmeg]), Cheese: Mozzarella (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-24.00kcal, -16.22%)
Total Fat5.88g (-0.12g, -2.00%)
Saturated Fat 3.24g (+1.24g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 315.0mg (-7.00mg, -2.17%)
Total Carbohydrates 10.88g (-6.72g, -38.18%)
Dietary Fiber 1.5g (-2.80g, -65.12%)
Sugars 2.94g (+0.04g, +1.38%)
Sugars, added N/A
Protein 6.76g (+0.76g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+13.00IU, +3.66%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca74.0mg (+23.00mg, +45.10%)
Iron, Fe0.79mg (-2.49mg, -75.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini [ Durum Flour (enriched Durum Wheat Flour [ Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Milk Fat, Milk), Bread Crumbs (enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, And Powdered Cellulose [ Anti Caking Agent]), Whole Eggs, Grated Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [ Anti Caking]), Salt, Egg Whites, Black Peppers, Nutmeg], Water, Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree [ Crushed Tomatoes, Tomato Puree, Citric Acid], Tomatoes, Cream, Celery, Concentrate Chicken Broth, Carrots, Unsalted Butter [ Cream, (milk), Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices, Thyme, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-24.00kcal, -16.22%)
Total Fat5.88g (-0.12g, -2.00%)
Saturated Fat 3.24g (+1.24g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 315.0mg (-7.00mg, -2.17%)
Total Carbohydrates 10.88g (-6.72g, -38.18%)
Dietary Fiber 1.5g (-2.80g, -65.12%)
Sugars 2.94g (+0.04g, +1.38%)
Sugars, added N/A
Protein 6.76g (+0.76g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+13.00IU, +3.66%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca74.0mg (+23.00mg, +45.10%)
Iron, Fe0.79mg (-2.49mg, -75.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini [ Durum Flour (enriched Durum Wheat Flour [ Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Milkfat, Milk), Bread Crumbs (enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent]), Whole Eggs, Grated Asiago Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [ Anti Caking]), Salt, Egg Whites, Black Pepper, Nutmeg], Water, Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Citric Acid), Tomatoes, Cream, Celery, Concentrated Chicken Broth, Carrots, Unsalted Butter (cream, (milk), Grated Parmesan Cheese (pasteurized Cow's Milk Culture, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices, Thyme, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-12.00kcal, -8.11%)
Total Fat8.59g (+2.59g, +43.17%)
Saturated Fat 2.02g (+0.02g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 288.0mg (-34.00mg, -10.56%)
Total Carbohydrates 11.62g (-5.98g, -33.98%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 4.55g (+1.65g, +56.90%)
Sugars, added N/A
Protein 3.54g (-2.46g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+24.00IU, +6.76%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca51.0mg (=)
Iron, Fe0.55mg (-2.73mg, -83.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Water, Tomatoes, Cheese Blend (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes]), Soybean Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onions, Salt, Spices, Dried Whole Eggs, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-10.00kcal, -6.76%)
Total Fat4.76g (-1.24g, -20.67%)
Saturated Fat 2.38g (+0.38g, +19.00%)
Trans Fat 0.24g (+0.24g)
Cholesterol 10.0mg (+10.00mg)
Sodium 324.0mg (+2.00mg, +0.62%)
Total Carbohydrates 18.57g (+0.97g, +5.51%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 2.38g (-0.52g, -17.93%)
Sugars, added N/A
Protein 4.76g (-1.24g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca95.0mg (+44.00mg, +86.27%)
Iron, Fe1.29mg (-1.99mg, -60.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Enchilada (corn Tortilla [water, Corn Masa {corn Masa Flour, Lime}, Guar Gum, Mono And Diglycerides, High Amylose Cornstarch With Dextrin, Cellulose Gum], Cheese Filling [water, Palm Oil, Cheddar Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Ap08' Carotenal And Beta Carotene{colors}, Water, Tomatoes {tomatoes, Calcium Chloride, Citric Acid}, Green Chile {green Chile, Water, Salt, Citric Acid, Calcium Chloride}, Onion, Modified Cornstarch, Onion Powder, Garlic Powder, Chili Peppers, Yeast Extract {autolyzed Yeast Extract, Maltodextrin}, Dried Chicken Broth, Cilantro, Salt]), Tomato Puree (water, Tomato Paste), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Black Beans (water, Black Beans), Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Preserve Color]), 2% Or Less Of Corn, Onions, Roasted Red Bell Pepper Puree, Poblano Chiles, Modified Cornstarch, Sugar, Spices, Garlic Puree, Salt, Jalapeno Peppers, Lime Juice Concentrate, Chili Pepper, Acetic Acid, Calcium Chloride, Garlic Powder