Cafe Spice Chicken Vindaloo With Basmati Lemon Rice, Chicken Vindaloo by Zaika Flavours Of India Inc: Similar Foods
- Product:
- Chicken Vindaloo With Basmati Lemon Rice, Chicken Vindaloo
- Brand:
- Cafe Spice
- Maker:
- Zaika Flavours Of India Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 0.66g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 18.5g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 7.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 170.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken (boneless), Onion, Tomatoes, Potatoes, Tomato Puree (tomatoes, Citric Acid), Vinegar, Spices, Water, Garlic, Ginger, Cultured Dextrose, Expeller Pressed Canola Oil, Salt, Turmeric, Paprika, Garam Masala (spice Blend) Basmati Lemon Rice: Basmati Rice (water, Basmati Rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram Lentils), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (=) | |
| Total Fat | 3.65g (+0.13g, +3.69%) | |
| Saturated Fat | 1.6g (+0.94g, +142.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 279.0mg (+6.00mg, +2.20%) | |
| Total Carbohydrates | 20.09g (+1.59g, +8.59%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.74g (+1.42g, +107.58%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (-2.01g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 0.64mg (-0.24mg, -27.27%) | |
| Potassium, K | 160.0mg (-10.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.46g | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (water, Organic Durum Wheat Flour, Organic Ricotta Cheese [organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non Fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid], Organic Romano Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Organic Parmesan Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Organic Eggs, 2% Or Less Of Spice, Nutmeg, Sea Salt), Organic Roasted Red Bell Pepper, Organic Tomato Puree (water, Organic Tomato Paste), Water, Organic Tomatoes, Organic Onions, Organic Red Bell Pepper, 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Brown Sugar, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+4.00kcal, +2.92%) | |
| Total Fat | 3.96g (+0.44g, +12.50%) | |
| Saturated Fat | 0.88g (+0.22g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 260.0mg (-13.00mg, -4.76%) | |
| Total Carbohydrates | 17.62g (-0.88g, -4.76%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.32g (=) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+0.88g, +11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 159.0mg (-11.00mg, -6.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken (boneless), Onion, Tomatoes, Tomato Puree (tomatoes, Citric Acid), Garlic, Ginger, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Spices, Turmeric, Paprika, Garam Masala (spice Blend) Basmati Lemon Rice: Basmati Rice (water, Basmati Rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram Lentils), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-17.00kcal, -12.41%) | |
| Total Fat | 2.83g (-0.69g, -19.60%) | |
| Saturated Fat | 1.41g (+0.75g, +113.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 272.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 15.9g (-2.60g, -14.05%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 1.41g (+0.09g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (+0.28g, +3.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 0.42mg (-0.46mg, -52.27%) | |
| Potassium, K | 173.0mg (+3.00mg, +1.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, Garlic Powder), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Cornstarch, Blue Cheese Crumbles (cultured Milk, Salt, Enzymes, Penicillium Roqueforth), Vinegar, Xanthan Gum, Potassium Chloride, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+14.00kcal, +10.22%) | |
| Total Fat | 5.63g (+2.11g, +59.94%) | |
| Saturated Fat | 1.76g (+1.10g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 285.0mg (+12.00mg, +4.40%) | |
| Total Carbohydrates | 15.49g (-3.01g, -16.27%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 1.41g (+0.09g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 9.51g (+2.02g, +26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 0.7mg (-0.18mg, -20.45%) | |
| Potassium, K | 176.0mg (+6.00mg, +3.53%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alla Panna Sauce (water, Whole Milk, Heavy Cream, Parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Gum Arabic, Garlic, Olive Oil, Salt, Whey Protein Concentrate, Sodium Caseinate, Garlic Powder, Spices, Dehydrated Parsley, Spice Extractive, Citric Acid, Lactic Acid), Fully Cooked Seasoned Sliced Chicken Breast (chicken, Water, Salt Sugar, Soybean Oil, Sodium Bicarbonate, Dry Vinegar, Dextrose, Potassium Lactate, Natural Flavorings, Dehydrated Chicken Broth, Dehydrated Yeast, Chicken Fat, Canola Oil, Cottonseed Oil), Shredded Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-3.00kcal, -2.19%) | |
| Total Fat | 7.04g (+3.52g, +100.00%) | |
| Saturated Fat | 1.23g (+0.57g, +86.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 278.0mg (+5.00mg, +1.83%) | |
| Total Carbohydrates | 11.62g (-6.88g, -37.19%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 9.15g (+7.83g, +593.18%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-0.80g, -10.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-17.00mg, -21.25%) | |
| Iron, Fe | 0.92mg (+0.04mg, +4.55%) | |
| Potassium, K | 176.0mg (+6.00mg, +3.53%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Dressing (water Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Grilled White Chicken (cooked Chicken Breast With Rib Meat Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Spring Mix And Baby Tango Blend (spring Mix [baby Lettuces (rad Oak Leaf, Green Oak Leaf, Red Leaf, Laila Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season]), Red Grapes, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Candled Pecans (sugar, Pecans, Butter [cream, Natural Flavor], Corn Syrup, Natural Flavor & Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-13.00kcal, -9.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.65g (+1.99g, +301.52%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 279.0mg (+6.00mg, +2.20%) | |
| Total Carbohydrates | 11.95g (-6.55g, -35.41%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.21g (+0.89g, +67.42%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-1.30g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-14.00mg, -17.50%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.75g | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-13.00kcal, -9.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.65g (+1.99g, +301.52%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 279.0mg (+6.00mg, +2.20%) | |
| Total Carbohydrates | 11.95g (-6.55g, -35.41%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.21g (+0.89g, +67.42%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-1.30g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-14.00mg, -17.50%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.75g | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+17.00kcal, +12.41%) | |
| Total Fat | 6.41g (+2.89g, +82.10%) | |
| Saturated Fat | 2.56g (+1.90g, +287.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 276.0mg (+3.00mg, +1.10%) | |
| Total Carbohydrates | 16.35g (-2.15g, -11.62%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.92g (+0.60g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-0.12g, -1.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-1.00mg, -1.25%) | |
| Iron, Fe | 0.64mg (-0.24mg, -27.27%) | |
| Potassium, K | 186.0mg (+16.00mg, +9.41%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Meatballs (beef, Breadcrumbs Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil {as A Processing Aid), Yeast, Spice, Garlic Powder, Onion Powder, Dehydrated Parsley, Paprika), Whole Eggs, Water, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Black Pepper, Oregano, Parsley), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Garlic, Soy Oil, Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+4.00kcal, +2.92%) | |
| Total Fat | 1.56g (-1.96g, -55.68%) | |
| Saturated Fat | 0.0g (-0.66g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 258.0mg (-15.00mg, -5.49%) | |
| Total Carbohydrates | 24.22g (+5.72g, +30.92%) | |
| Dietary Fiber | 3.1g (+1.80g, +138.46%) | |
| Sugars | 1.56g (+0.24g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.24g, -16.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-2.00mg, -2.50%) | |
| Iron, Fe | 1.56mg (+0.68mg, +77.27%) | |
| Potassium, K | 172.0mg (+2.00mg, +1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling (textured Wheat Protein, Tomato, Red Onion, Green Bell Pepper, Corn, Cooked Black Beans, Tomato Sauce [tomato Puree {water, Tomato Paste}, Water, Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Spice], Red Bell Pepper, Seasoning [spices, Onion, Salt, Garlic, Sugar, Citric Acid, Paprika, Canola Oil, Natural Flavors], Corn Starch, Flavor [yeast Extract, Sunflower Oil, Natural Flavors], Cultured Dextrose, Garlic, Cilantro, Salt), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-6.00kcal, -4.38%) | |
| Total Fat | 4.1g (+0.58g, +16.48%) | |
| Saturated Fat | 2.46g (+1.80g, +272.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 295.0mg (+22.00mg, +8.06%) | |
| Total Carbohydrates | 19.67g (+1.17g, +6.32%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 7.38g (+6.06g, +459.09%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-3.39g, -45.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 0.89mg (+0.01mg, +1.14%) | |
| Potassium, K | 172.0mg (+2.00mg, +1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Grapes, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-17.00kcal, -12.41%) | |
| Total Fat | 2.83g (-0.69g, -19.60%) | |
| Saturated Fat | 1.41g (+0.75g, +113.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 272.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 0.71g (-17.79g, -96.16%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 1.41g (+0.09g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (+0.28g, +3.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 0.42mg (-0.46mg, -52.27%) | |
| Potassium, K | 173.0mg (+3.00mg, +1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, Garlic Powder), Cheddar Club Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Salt, Annatto Color), 2% Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Cornstarch, Blue Cheese Crumbles (cultured Milk, Salt, Enzymes, Penicillium Roquefortii), Vinegar, Xanthan Gum, Potassium Chloride, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-17.00kcal, -12.41%) | |
| Total Fat | 9.0g (+5.48g, +155.68%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 270.0mg (-3.00mg, -1.10%) | |
| Total Carbohydrates | 8.0g (-10.50g, -56.76%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 3.0g (+1.68g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.49g, -59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 0.6mg (-0.28mg, -31.82%) | |
| Potassium, K | 180.0mg (+10.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Ingredients May Vary By Season), Chipotle Ranch Dressing (soybean Oil, Cultured Buttermilk, Distilled Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, Salt, White Wine Vinegar, Contains Less Than 2% Of: Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Spice, Chipotle Chili Pepper, Dried Green Onion, Oleoresin Paprika [color], Mustard Flour, Lactic Acid, Natural Flavor, Chili Powder [chili Pepper, Spice, Salt, Garlic], Onion Juice Powder, Paprika [color]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Rennet], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Blue And Yellow Tortilla Strips (blue And Yellow Corn Masa Flour, Sunflower And Or Safflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+3.00kcal, +2.19%) | |
| Total Fat | 11.0g (+7.48g, +212.50%) | |
| Saturated Fat | 2.5g (+1.84g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 280.0mg (+7.00mg, +2.56%) | |
| Total Carbohydrates | 6.0g (-12.50g, -67.57%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 1.0g (-0.32g, -24.24%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.49g, -59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.0mg (+0.12mg, +13.64%) | |
| Potassium, K | 190.0mg (+20.00mg, +11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Brioche Garlic Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Palm Oil Shortening, Sugar, Salt, Garlic Powder, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+3.00kcal, +2.19%) | |
| Total Fat | 12.0g (+8.48g, +240.91%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 280.0mg (+7.00mg, +2.56%) | |
| Total Carbohydrates | 6.0g (-12.50g, -67.57%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 1.0g (-0.32g, -24.24%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.49g, -59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 0.9mg (+0.02mg, +2.27%) | |
| Potassium, K | 190.0mg (+20.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable: Romaine Lettuce Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Mustard Flour, Xanthan Gum, Acacia Gum Cheese: Grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potato Starch (to Prevent Caking), Natamycin (natural Mold Inhibitor) Croutons: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaf, Ascorbic Acid Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+12.00kcal, +8.76%) | |
| Total Fat | 7.06g (+3.54g, +100.57%) | |
| Saturated Fat | 1.96g (+1.30g, +196.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 294.0mg (+21.00mg, +7.69%) | |
| Total Carbohydrates | 13.33g (-5.17g, -27.95%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-0.14g, -10.61%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.75g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+10.00mg, +12.50%) | |
| Iron, Fe | 0.63mg (-0.25mg, -28.41%) | |
| Potassium, K | 176.0mg (+6.00mg, +3.53%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Fresh Basil), Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Water, Pasta (durum Semolina), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Soy Oil, Spices, Garlic, Olive Oil, Salt | ||