Freshness Guaranteed Chicken Alfredo Grilled Chicken Breast With Penne Pasta, Shredded Parmesan And Alfredo Sauce, Chicken Alfredo by Wal Mart Stores, Inc: Similar Foods

Product:
Chicken Alfredo Grilled Chicken Breast With Penne Pasta, Shredded Parmesan And Alfredo Sauce, Chicken Alfredo
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464959/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat5.63g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 285.0mg
Total Carbohydrates 15.49g
Dietary Fiber 1.1g
Sugars 1.41g
Sugars, added N/A
Protein 9.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe0.7mg
Potassium, K176.0mg
Vitamin D, IU3.0IU
Ingredients
Cooked Penne Pasta (water Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alla Panna Sauce (water, Whole Milk, Heavy Cream, Parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Gum Arabic, Garlic, Olive Oil, Salt, Whey Protein Concentrate, Sodium Caseinate, Garlic Powder, Spices, Dehydrated Parsley, Spice Extractive, Citric Acid, Lactic Acid), Fully Cooked Seasoned Sliced Chicken Breast (chicken, Water, Salt Sugar, Soybean Oil, Sodium Bicarbonate, Dry Vinegar, Dextrose, Potassium Lactate, Natural Flavorings, Dehydrated Chicken Broth, Dehydrated Yeast, Chicken Fat, Canola Oil, Cottonseed Oil), Shredded Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-2.00kcal, -1.32%)
Total Fat7.06g (+1.43g, +25.40%)
Saturated Fat 1.96g (+0.20g, +11.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 294.0mg (+9.00mg, +3.16%)
Total Carbohydrates 13.33g (-2.16g, -13.94%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 8.24g (-1.27g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe0.63mg (-0.07mg, -10.00%)
Potassium, K176.0mg (=)
Vitamin D, IU9.0IU (+6.00IU, +200.00%)
Ingredients
Tomatoes (tomatoes, Salt, Fresh Basil), Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Water, Pasta (durum Semolina), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Soy Oil, Spices, Garlic, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+1.00kcal, +0.66%)
Total Fat6.36g (+0.73g, +12.97%)
Saturated Fat 3.53g (+1.77g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+3.00mg, +12.00%)
Sodium 290.0mg (+5.00mg, +1.75%)
Total Carbohydrates 15.55g (+0.06g, +0.39%)
Dietary Fiber 1.1g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 7.42g (-2.09g, -21.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+10.00mg, +11.36%)
Iron, Fe0.35mg (-0.35mg, -50.00%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Red Curry Chicken: Boneless Chicken (raised Without Antibiotics), Coconut Milk (coconut Extract 60%, Water), Bell Pepper, Onion Red Curry (chili Pepper, Garlic, Shallots, Salt, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices, Citric Acid), Cultured Dextrose, Chicken Broth (chicken Stock, Salt, Chicken Fat, Natural Flavor Sugar, Maltodextrin, Yeast Extract, Stabilizer (xanthan Gum, Propylene Glycol Alginate)), Lime Juice, Sugar, Garlic, Ginger, Fish Sauce (anchovies, Salt, Sugar), Salt, Xanthan Gum, Potato Starch Thai Fried Rice: Basmati Rice (water, Basmati Rice), Broccoli, Corn, Red Bell Pepper, Onion, Canola Oil, Soy Sauce (water, Soybeans, Salt, Alcohol), Scallions, Cultured Dextrose, Ginger, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+2.00kcal, +1.32%)
Total Fat5.74g (+0.11g, +1.95%)
Saturated Fat 1.91g (+0.15g, +8.52%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 302.0mg (+17.00mg, +5.96%)
Total Carbohydrates 15.57g (+0.08g, +0.52%)
Dietary Fiber 1.1g (=)
Sugars 1.37g (-0.04g, -2.84%)
Sugars, added N/A
Protein 9.29g (-0.22g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe0.82mg (+0.12mg, +17.14%)
Potassium, K178.0mg (+2.00mg, +1.14%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alla Panna Sauce (water, Whole Milk, Heavy Cream, Parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Gum Arabic, Garlic, Olive Oil, Salt, Whey Protein Concentrate, Sodium Caseinate, Garlic Powder, Spices, Dehydrated Parsley, Spice Extractive, Citric Acid, Lactic Acid), Fully Cooked Sliced Chicken Breast (fully Cooked Chicken White Meat Strips [chicken White Meat, Chicken Broth, Canola Oil, Salt, Sugar, Dextrose, Yeast Extract, Natural Flavors, Sodium Bicarbonate]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat8.38g (+2.75g, +48.85%)
Saturated Fat 3.59g (+1.83g, +103.98%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 299.0mg (+14.00mg, +4.91%)
Total Carbohydrates 12.57g (-2.92g, -18.85%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 8.38g (+6.97g, +494.33%)
Sugars, added N/A
Protein 7.19g (-2.32g, -24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe0.86mg (+0.16mg, +22.86%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Mix: Frisee, Red Cabbage, Baby Spinach, Radishes, Baby Arugula, Chimichurri Vinaigrette Dressing: Water, Sugar, Soybean Oil, Parsley, White Wine Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Cilantro, Distilled Vinegar, Less Than 2% Of Dried Red Pepper, Spice, Salt, Cultured Dextrose, Maltodextrin, Acacia Gum, Xanthan Gum, Natural Flavors, Citric Acid, Fruit Juices And Turmeric Extract (color), Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Dehydrated Cilantro, Sugar, Garlic Powder, Dehydrated Garlic, Onion Powder, Yeast Extract, Dehydrated Parsley, Spices, Natural Flavors, Corn Syrup Solids, Vinegar, Olive Oil, Lime Juice Solids), Potato Starch, Salt, Vinegar, Corn, Cheese: Queso Fresco Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+3.00kcal, +1.99%)
Total Fat7.82g (+2.19g, +38.90%)
Saturated Fat 3.81g (+2.05g, +116.48%)
Trans Fat 0.21g (+0.21g)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 277.0mg (-8.00mg, -2.81%)
Total Carbohydrates 12.47g (-3.02g, -19.50%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.9g (+0.49g, +34.75%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+5.00mg, +5.68%)
Iron, Fe1.08mg (+0.38mg, +54.29%)
Potassium, K163.0mg (-13.00mg, -7.39%)
Vitamin D, IU7.0IU (+4.00IU, +133.33%)
Ingredients
Ground Turkey (turkey, Rosemary Extract), Red Onion, Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite] Contains Sulfites), Lime, Shredded White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Chipotle Crema (acidified Sour Cream [cultured Cream, Modified Corn Starch, Lactic Acid, Natural Flavor, Citric Acid, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Potassium Sorbate (preservative}, Locust Bean Gum, Guar Gum], Red Bell Pepper Puree [red Bell Pepper, Salt, Vinegar, Natural Flavor, Xanthan Gum], Lemon Juice Concentrate, Salt, Spice And Coloring), Jalapeo Pepper, Cilantro, Taco Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables [garlic, Onion], Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+8.00kcal, +5.30%)
Total Fat6.61g (+0.98g, +17.41%)
Saturated Fat 3.08g (+1.32g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 304.0mg (+19.00mg, +6.67%)
Total Carbohydrates 16.3g (+0.81g, +5.23%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.76g (+0.35g, +24.82%)
Sugars, added N/A
Protein 7.93g (-1.58g, -16.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+9.00mg, +10.23%)
Iron, Fe0.62mg (-0.08mg, -11.43%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Meatballs (beef, Breadcrumbs [wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil {as A Processing Aid}, Yeast, Spice, Garlic Powder, Onion Powder, Dehydrated Parsley, Paprika), Whole Eggs, Water, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes}, Salt, Granulated Garlic, Black Pepper, Oregano, Parsley), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat12.0g (+6.37g, +113.14%)
Saturated Fat 2.0g (+0.24g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 280.0mg (-5.00mg, -1.75%)
Total Carbohydrates 6.0g (-9.49g, -61.27%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 3.0g (-6.51g, -68.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe0.9mg (+0.20mg, +28.57%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Mustard Flour, Xanthan Gum, Acacia Gum, Cheese: Grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Croutons: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrots Powder, Celery Leaf, Ascorbic Acid , Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat12.0g (+6.37g, +113.14%)
Saturated Fat 2.5g (+0.74g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 290.0mg (+5.00mg, +1.75%)
Total Carbohydrates 6.0g (-9.49g, -61.27%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 3.0g (-6.51g, -68.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe0.9mg (+0.20mg, +28.57%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Romaine Lettuce, Parmesan Caesar Dressing (vegetable Oil [canola Oil, Soybean Oil], Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Pepper Sauce [cayenne Pepper, Distilled Vinegar, Water, Salt, Dried Garlic], Dried Garlic, Lemon Juice Concentrate, Salt, Sugar, Anchovy Paste [anchovies, Salt, Water], Spice, Ground Mustard, Xanthan Gum, Acacia Gum), Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti Caking Agent], Potato Starch, Natamycin [a Natural Mold Inhibitor]), Herb Seasoned Crouton Crumbles (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaves, Ascorbic Acid), Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat9.95g (+4.32g, +76.73%)
Saturated Fat 2.36g (+0.60g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 288.0mg (+3.00mg, +1.05%)
Total Carbohydrates 7.85g (-7.64g, -49.32%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.57g (+0.16g, +11.35%)
Sugars, added N/A
Protein 5.76g (-3.75g, -39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe0.89mg (+0.19mg, +27.14%)
Potassium, K199.0mg (+23.00mg, +13.07%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Romaine Lettuce*, Southwest Ranch Dressing* (water, Highly Refined Soy Oil*, Sour Cream* [pasteurized Nonfat Milk* And Cream], White Wine Vinegar*, Cane Sugar*, Onion*, Cilantro*, Egg Yolk*, Salt, Natural Flavors, Contains Less Than 2% Of: Corn Starch*, Lactic Acid, Dehydrated Red Bell Pepper*, Garlic*, Jalapeno*, Lemon Juice Concentrate*, Spices* [contains Mustard], Xanthan Gum), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose* And Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Powdered Cellulose [to Prevent Caking]), Roasted Corn*, Black Beans* (black Beans*, Water, Sea Salt), Blue And Yellow Tortilla Strips* (stone Ground Yellow And Blue Corn Masa Flour*, Sunflower Oil*, Sea Salt), Carrots*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-20.00kcal, -13.25%)
Total Fat4.1g (-1.53g, -27.18%)
Saturated Fat 2.46g (+0.70g, +39.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 295.0mg (+10.00mg, +3.51%)
Total Carbohydrates 19.67g (+4.18g, +26.99%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 7.38g (+5.97g, +423.40%)
Sugars, added N/A
Protein 4.1g (-5.41g, -56.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe0.89mg (+0.19mg, +27.14%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Carrots, Grapes, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat8.0g (+2.37g, +42.10%)
Saturated Fat 2.0g (+0.24g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 310.0mg (+25.00mg, +8.77%)
Total Carbohydrates 9.0g (-6.49g, -41.90%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 3.0g (+1.59g, +112.77%)
Sugars, added N/A
Protein 8.0g (-1.51g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.5mg (-0.20mg, -28.57%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Lettuce Mix (lettuce, Carrots, Red Cabbage), Diced Grilled Chicken Breast (cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade (salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color])), Pico De Gallo (corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, And Ferrous Gluconate), Tomatoes, Onion, Red Pepper, Cilantro), Chipotle Ranch Dressing (non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Potato Starch, Corn Starch, Powered Cellulose (added To Prevent Caking)), Tri Color Tortilla Strips (corn Flour (yellow, White & Blue), Corn Oil And Or Sunflower Oil & Beet Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+17.00kcal, +11.26%)
Total Fat8.82g (+3.19g, +56.66%)
Saturated Fat 5.0g (+3.24g, +184.09%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 300.0mg (+15.00mg, +5.26%)
Total Carbohydrates 12.94g (-2.55g, -16.46%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 1.47g (+0.06g, +4.26%)
Sugars, added N/A
Protein 9.12g (-0.39g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.88mg (+0.18mg, +25.71%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU12.0IU (+9.00IU, +300.00%)
Ingredients
Alfredo Sauce (whole Milk [milk, Vitamin D3], Cream [pasteurized Cream, Carrageenan], Water, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Unsalted Butter [cream (milk), Natural Flavor], Corn Starch, Rice Starch, Sea Salt, Spice), Cooked Fettuccine Pasta (water, Fettuccine Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower Oil), Grilled Chicken Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper) , Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+19.00kcal, +12.58%)
Total Fat15.0g (+9.37g, +166.43%)
Saturated Fat 2.5g (+0.74g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 270.0mg (-15.00mg, -5.26%)
Total Carbohydrates 5.0g (-10.49g, -67.72%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 5.0g (-4.51g, -47.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.9mg (+0.20mg, +28.57%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [anchovies, Salt, Water], Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar), Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+3.00kcal, +1.99%)
Total Fat7.93g (+2.30g, +40.85%)
Saturated Fat 3.52g (+1.76g, +100.00%)
Trans Fat 0.44g (+0.44g)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 295.0mg (+10.00mg, +3.51%)
Total Carbohydrates 13.66g (-1.83g, -11.81%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.08g (+1.67g, +118.44%)
Sugars, added N/A
Protein 7.49g (-2.02g, -21.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe0.88mg (+0.18mg, +25.71%)
Potassium, K204.0mg (+28.00mg, +15.91%)
Vitamin D, IUN/A
Ingredients
Water, Ricotta Cheese (whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Crushed Tomatoes, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Eggs, Canola Oil, Sugar, Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spice Blend (modified Corn Starch, Salt, Spice, Parsley), Sea Salt, Garlic, Spinach, Onion Powder, Basil, Black Pepper, Garlic Powder, Red Pepper, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+9.00kcal, +5.96%)
Total Fat14.0g (+8.37g, +148.67%)
Saturated Fat 2.0g (+0.24g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 310.0mg (+25.00mg, +8.77%)
Total Carbohydrates 7.0g (-8.49g, -54.81%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 4.0g (-5.51g, -57.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Romaine Lettuce, Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Cheese (romano Type Cheese [pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes], Parmesan Type Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Medium Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes)