Signature Farms Chopped Complete Salad Kit, Southwest Style by Safeway, Inc: Similar Foods

Product:
Chopped Complete Salad Kit, Southwest Style
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat9.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 270.0mg
Total Carbohydrates 8.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe0.6mg
Potassium, K180.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Ingredients May Vary By Season), Chipotle Ranch Dressing (soybean Oil, Cultured Buttermilk, Distilled Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, Salt, White Wine Vinegar, Contains Less Than 2% Of: Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Spice, Chipotle Chili Pepper, Dried Green Onion, Oleoresin Paprika [color], Mustard Flour, Lactic Acid, Natural Flavor, Chili Powder [chili Pepper, Spice, Salt, Garlic], Onion Juice Powder, Paprika [color]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Rennet], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Blue And Yellow Tortilla Strips (blue And Yellow Corn Masa Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat9.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 270.0mg (=)
Total Carbohydrates 9.0g (+1.00g, +12.50%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-11.00mg, -15.71%)
Iron, Fe1.0mg (+0.40mg, +66.67%)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radishes Dressing: Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Soybean Oil And Or Canola Oil, Tomatoes, Water, Sugar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Salt, Natural Flavors, Dehydrated Red Bell Pepper, Spices (contains Mustard), Egg Yolk, Onion, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Lemon Juice Concentrate, Xanthan Gum, Lactic Acid, Citric Acid, Cilantro Tortilla Strips: Whole Grain Corn, Vegetable Oil (safflower Oil And Or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+4.00kcal, +3.33%)
Total FatN/A
Saturated Fat 2.65g (+0.65g, +32.50%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 279.0mg (+9.00mg, +3.33%)
Total Carbohydrates 11.95g (+3.95g, +49.37%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 2.21g (-0.79g, -26.33%)
Sugars, added N/A
Protein 6.19g (+3.19g, +106.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.88mg (+0.28mg, +46.67%)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.75g
Ingredients
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+4.00kcal, +3.33%)
Total FatN/A
Saturated Fat 2.65g (+0.65g, +32.50%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 279.0mg (+9.00mg, +3.33%)
Total Carbohydrates 11.95g (+3.95g, +49.37%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 2.21g (-0.79g, -26.33%)
Sugars, added N/A
Protein 6.19g (+3.19g, +106.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.88mg (+0.28mg, +46.67%)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.75g
Ingredients
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-10.00kcal, -8.33%)
Total Fat8.0g (-1.00g, -11.11%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 280.0mg (+10.00mg, +3.70%)
Total Carbohydrates 7.0g (-1.00g, -12.50%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 2.0g (-1.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe0.6mg (=)
Potassium, K180.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetable Blend (iceberg Lettuce, Green Cabbage, Cauliflower, Celery, Carrots, Ingredients May Vary By Season), Buffalo Ranch Dressing (soybean Oil And Or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sugar, Egg Yolk, Contains Less Than 2% Of: Dehydrated Buttermilk, Dehydrated Onion, Extractive Of Paprika [color], Garlic, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking]), Texas Toast Crouton Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Salt, Sugar, Palm Shortening, Yeast, Maltodextrin, Garlic Powder, Natural Butter Flavor [annatto, Turmeric], Natural Flavor, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat3.57g (-5.43g, -60.33%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 17.86g (+9.86g, +123.25%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 7.14g (+4.14g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe3.57mg (+2.97mg, +495.00%)
Potassium, K189.0mg (+9.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chickpeas, Water, Non Gmo Whipped Sesame Tahini, Sweet Red Pepper, Whipped Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat3.57g (-5.43g, -60.33%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 17.86g (+9.86g, +123.25%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 7.14g (+4.14g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe3.57mg (+2.97mg, +495.00%)
Potassium, K189.0mg (+9.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chickpeas, Water, Non Gmo Whipped Sesame Tahini, Whipped Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-1.00kcal, -0.83%)
Total Fat7.34g (-1.66g, -18.44%)
Saturated Fat 2.29g (+0.29g, +14.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 257.0mg (-13.00mg, -4.81%)
Total Carbohydrates 9.17g (+1.17g, +14.63%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.83g (-1.17g, -39.00%)
Sugars, added N/A
Protein 3.67g (+0.67g, +22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe0.73mg (+0.13mg, +21.67%)
Potassium, K165.0mg (-15.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green And Red Leaf Lettuce Mediterranean Dressing: Filtered Water, Cold Pressed Extra Virgin Olive Oil, Unfiltered Apple Cider Vinegar, Sundried Tomatoes, Minced Garlic, Kalamata Olives, Minced Onion, Oreganc Red Bellpepper, Black Pepper, Dill, Parsley, Basil Feta Cheese: Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Marinated Artichokes: Artichoke, Cane Vinegar, Salt, Extra Virgin Olive Oil, Lime Juice, Citric Acid, Onion, Garlic, Thyme, Basil, Lime Zest, Dill Pickled Beets: Conventional Beets, Water, Sea Salt, Organic Sugar, Organic White Vinegar Herby Croutons: French Bread (unbleached White Wheat Flour, Water, Yeast, Sea Salt), Hi Oleic Sunflower Oil, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+14.00kcal, +11.67%)
Total Fat7.04g (-1.96g, -21.78%)
Saturated Fat 1.23g (-0.77g, -38.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 278.0mg (+8.00mg, +2.96%)
Total Carbohydrates 11.62g (+3.62g, +45.25%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 9.15g (+6.15g, +205.00%)
Sugars, added N/A
Protein 6.69g (+3.69g, +123.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-7.00mg, -10.00%)
Iron, Fe0.92mg (+0.32mg, +53.33%)
Potassium, K176.0mg (-4.00mg, -2.22%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Dressing (water Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Grilled White Chicken (cooked Chicken Breast With Rib Meat Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Spring Mix And Baby Tango Blend (spring Mix [baby Lettuces (rad Oak Leaf, Green Oak Leaf, Red Leaf, Laila Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season]), Red Grapes, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Candled Pecans (sugar, Pecans, Butter [cream, Natural Flavor], Corn Syrup, Natural Flavor & Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat2.83g (-6.17g, -68.56%)
Saturated Fat 1.41g (-0.59g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 272.0mg (+2.00mg, +0.74%)
Total Carbohydrates 0.71g (-7.29g, -91.13%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.41g (-1.59g, -53.00%)
Sugars, added N/A
Protein 7.77g (+4.77g, +159.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe0.42mg (-0.18mg, -30.00%)
Potassium, K173.0mg (-7.00mg, -3.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.53g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, Garlic Powder), Cheddar Club Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Salt, Annatto Color), 2% Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Cornstarch, Blue Cheese Crumbles (cultured Milk, Salt, Enzymes, Penicillium Roquefortii), Vinegar, Xanthan Gum, Potassium Chloride, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-19.00kcal, -15.83%)
Total Fat7.87g (-1.13g, -12.56%)
Saturated Fat 1.69g (-0.31g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 270.0mg (=)
Total Carbohydrates 6.74g (-1.26g, -15.75%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 1.12g (-1.88g, -62.67%)
Sugars, added N/A
Protein 3.37g (+0.37g, +12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.01mg (+0.41mg, +68.33%)
Potassium, K191.0mg (+11.00mg, +6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Red Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Basil, Salt, Parsley, Oregano, Granulated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat2.83g (-6.17g, -68.56%)
Saturated Fat 1.41g (-0.59g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 272.0mg (+2.00mg, +0.74%)
Total Carbohydrates 15.9g (+7.90g, +98.75%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.41g (-1.59g, -53.00%)
Sugars, added N/A
Protein 7.77g (+4.77g, +159.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe0.42mg (-0.18mg, -30.00%)
Potassium, K173.0mg (-7.00mg, -3.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.53g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, Garlic Powder), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Cornstarch, Blue Cheese Crumbles (cultured Milk, Salt, Enzymes, Penicillium Roqueforth), Vinegar, Xanthan Gum, Potassium Chloride, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+7.00kcal, +5.83%)
Total Fat4.47g (-4.53g, -50.33%)
Saturated Fat 1.65g (-0.35g, -17.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 275.0mg (+5.00mg, +1.85%)
Total Carbohydrates 14.35g (+6.35g, +79.38%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.29g (+0.29g, +9.67%)
Sugars, added N/A
Protein 7.29g (+4.29g, +143.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, K192.0mg (+12.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Enchiladas (chicken Thigh, Fire Roasted Hatch Green Chiles [hatch Chiles, Water, Salt, Citric Acid], Corn, Sour Cream [cultured Cream], Onion, Olive Oil, Cilantro, Orange Juice, Apple Cider Vinegar [organic Raw Apple Cider Vinegar, Purified Water], Sea Salt, Minced Garlic [garlic, Water, Citric Acid], Smoked Paprika, Black Pepper, Cumin, Chipotle Chile Powder [dried Chiles], Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Smoked Paprika, Oregano, Cumin, Coriander, Bay Leaf, Corn Tortilla [ground Corn, Water, Lime]) Spanish Rice Pilaf (water, Long Grain Brown Rice, Green Peas, Carrots, Corn, Onion, Minced Garlic [garlic, Water, Citric Acid], Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika, Oregano, Black Pepper) Tomatillo Salsa (tomatillo, Water, Jalapeno Pepper, Cilantro, Onion, Minced Garlic [garlic, Water, Citric Acid], Sea Salt, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pickled Red Onions (red Wine Vinegar, Red Onion, Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-19.00kcal, -15.83%)
Total Fat4.04g (-4.96g, -55.11%)
Saturated Fat 2.53g (+0.53g, +26.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 273.0mg (+3.00mg, +1.11%)
Total Carbohydrates 13.13g (+5.13g, +64.13%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.03g (+0.03g, +1.00%)
Sugars, added N/A
Protein 4.04g (+1.04g, +34.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Sauce (water, Half And Half [milk, Cream], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cornstarch, Whey Protein Concentrate, Roasted Garlic, Butter [cream, Salt], Salt, Natural Cream Flavor [maltodextrin, Natural Flavor], Sodium Phosphates, Spices, Chili Peppers, Flavor, Garlic Powder), Onion, Red Bell Peppers, Jalapeno Peppers, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sharp Cheddar Cheese (cultured Milk, Cream, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total Fat3.53g (-5.47g, -60.78%)
Saturated Fat 1.57g (-0.43g, -21.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 271.0mg (+1.00mg, +0.37%)
Total Carbohydrates 15.29g (+7.29g, +91.13%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.57g (-1.43g, -47.67%)
Sugars, added N/A
Protein 8.63g (+5.63g, +187.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-7.00mg, -10.00%)
Iron, Fe0.75mg (+0.15mg, +25.00%)
Potassium, K196.0mg (+16.00mg, +8.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Natural Flavors, Sugar), Water, Peas, White Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cream, Modified Cornstarch, Soybean Oil, Salt, Butter (cream, Salt), Spices, Potassium Chloride, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-1.00kcal, -0.83%)
Total Fat4.88g (-4.12g, -45.78%)
Saturated Fat 1.63g (-0.37g, -18.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 282.0mg (+12.00mg, +4.44%)
Total Carbohydrates 11.65g (+3.65g, +45.62%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.63g (-1.37g, -45.67%)
Sugars, added N/A
Protein 7.32g (+4.32g, +144.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe0.76mg (+0.16mg, +26.67%)
Potassium, K192.0mg (+12.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein, Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli