Spinach Salad With Grilled Chicken Breast With Rib Meat, Grilled Chicken Spinach by Renaissance Food Group, Llc: Similar Foods

Product:
Spinach Salad With Grilled Chicken Breast With Rib Meat, Grilled Chicken Spinach
Brand:
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat7.04g
Saturated Fat 1.23g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 278.0mg
Total Carbohydrates 11.62g
Dietary Fiber 1.1g
Sugars 9.15g
Sugars, added N/A
Protein 6.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe0.92mg
Potassium, K176.0mg
Vitamin D, IU3.0IU
Ingredients
Dressing (water Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Grilled White Chicken (cooked Chicken Breast With Rib Meat Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Spring Mix And Baby Tango Blend (spring Mix [baby Lettuces (rad Oak Leaf, Green Oak Leaf, Red Leaf, Laila Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season]), Red Grapes, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Candled Pecans (sugar, Pecans, Butter [cream, Natural Flavor], Corn Syrup, Natural Flavor & Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-10.00kcal, -7.46%)
Total FatN/A
Saturated Fat 2.65g (+1.42g, +115.45%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 11.95g (+0.33g, +2.84%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 2.21g (-6.94g, -75.85%)
Sugars, added N/A
Protein 6.19g (-0.50g, -7.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+3.00mg, +4.76%)
Iron, Fe0.88mg (-0.04mg, -4.35%)
Potassium, K177.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.75g
Ingredients
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-10.00kcal, -7.46%)
Total FatN/A
Saturated Fat 2.65g (+1.42g, +115.45%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 11.95g (+0.33g, +2.84%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 2.21g (-6.94g, -75.85%)
Sugars, added N/A
Protein 6.19g (-0.50g, -7.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+3.00mg, +4.76%)
Iron, Fe0.88mg (-0.04mg, -4.35%)
Potassium, K177.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.75g
Ingredients
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-14.00kcal, -10.45%)
Total Fat9.0g (+1.96g, +27.84%)
Saturated Fat 2.0g (+0.77g, +62.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 270.0mg (-8.00mg, -2.88%)
Total Carbohydrates 9.0g (-2.62g, -22.55%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.0g (-6.15g, -67.21%)
Sugars, added N/A
Protein 3.0g (-3.69g, -55.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-4.00mg, -6.35%)
Iron, Fe1.0mg (+0.08mg, +8.70%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radishes Dressing: Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Soybean Oil And Or Canola Oil, Tomatoes, Water, Sugar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Salt, Natural Flavors, Dehydrated Red Bell Pepper, Spices (contains Mustard), Egg Yolk, Onion, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Lemon Juice Concentrate, Xanthan Gum, Lactic Acid, Citric Acid, Cilantro Tortilla Strips: Whole Grain Corn, Vegetable Oil (safflower Oil And Or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-14.00kcal, -10.45%)
Total Fat9.0g (+1.96g, +27.84%)
Saturated Fat 2.0g (+0.77g, +62.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 270.0mg (-8.00mg, -2.88%)
Total Carbohydrates 8.0g (-3.62g, -31.15%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.0g (-6.15g, -67.21%)
Sugars, added N/A
Protein 3.0g (-3.69g, -55.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+7.00mg, +11.11%)
Iron, Fe0.6mg (-0.32mg, -34.78%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Ingredients May Vary By Season), Chipotle Ranch Dressing (soybean Oil, Cultured Buttermilk, Distilled Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, Salt, White Wine Vinegar, Contains Less Than 2% Of: Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Spice, Chipotle Chili Pepper, Dried Green Onion, Oleoresin Paprika [color], Mustard Flour, Lactic Acid, Natural Flavor, Chili Powder [chili Pepper, Spice, Salt, Garlic], Onion Juice Powder, Paprika [color]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Rennet], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Blue And Yellow Tortilla Strips (blue And Yellow Corn Masa Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-7.00kcal, -5.22%)
Total Fat4.47g (-2.57g, -36.51%)
Saturated Fat 1.65g (+0.42g, +34.15%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 14.35g (+2.73g, +23.49%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.29g (-5.86g, -64.04%)
Sugars, added N/A
Protein 7.29g (+0.60g, +8.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+1.00mg, +1.59%)
Iron, Fe0.71mg (-0.21mg, -22.83%)
Potassium, K192.0mg (+16.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Enchiladas (chicken Thigh, Fire Roasted Hatch Green Chiles [hatch Chiles, Water, Salt, Citric Acid], Corn, Sour Cream [cultured Cream], Onion, Olive Oil, Cilantro, Orange Juice, Apple Cider Vinegar [organic Raw Apple Cider Vinegar, Purified Water], Sea Salt, Minced Garlic [garlic, Water, Citric Acid], Smoked Paprika, Black Pepper, Cumin, Chipotle Chile Powder [dried Chiles], Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Smoked Paprika, Oregano, Cumin, Coriander, Bay Leaf, Corn Tortilla [ground Corn, Water, Lime]) Spanish Rice Pilaf (water, Long Grain Brown Rice, Green Peas, Carrots, Corn, Onion, Minced Garlic [garlic, Water, Citric Acid], Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika, Oregano, Black Pepper) Tomatillo Salsa (tomatillo, Water, Jalapeno Pepper, Cilantro, Onion, Minced Garlic [garlic, Water, Citric Acid], Sea Salt, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pickled Red Onions (red Wine Vinegar, Red Onion, Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+3.00kcal, +2.24%)
Total Fat3.52g (-3.52g, -50.00%)
Saturated Fat 0.66g (-0.57g, -46.34%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 273.0mg (-5.00mg, -1.80%)
Total Carbohydrates 18.5g (+6.88g, +59.21%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.32g (-7.83g, -85.57%)
Sugars, added N/A
Protein 7.49g (+0.80g, +11.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+17.00mg, +26.98%)
Iron, Fe0.88mg (-0.04mg, -4.35%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken (boneless), Onion, Tomatoes, Potatoes, Tomato Puree (tomatoes, Citric Acid), Vinegar, Spices, Water, Garlic, Ginger, Cultured Dextrose, Expeller Pressed Canola Oil, Salt, Turmeric, Paprika, Garam Masala (spice Blend) Basmati Lemon Rice: Basmati Rice (water, Basmati Rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram Lentils), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+3.00kcal, +2.24%)
Total Fat3.65g (-3.39g, -48.15%)
Saturated Fat 1.6g (+0.37g, +30.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 20.09g (+8.47g, +72.89%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 2.74g (-6.41g, -70.05%)
Sugars, added N/A
Protein 5.48g (-1.21g, -18.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+10.00mg, +15.87%)
Iron, Fe0.64mg (-0.28mg, -30.43%)
Potassium, K160.0mg (-16.00mg, -9.09%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.46g
Ingredients
Cheese Tortellini (water, Organic Durum Wheat Flour, Organic Ricotta Cheese [organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non Fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid], Organic Romano Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Organic Parmesan Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Organic Eggs, 2% Or Less Of Spice, Nutmeg, Sea Salt), Organic Roasted Red Bell Pepper, Organic Tomato Puree (water, Organic Tomato Paste), Water, Organic Tomatoes, Organic Onions, Organic Red Bell Pepper, 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Brown Sugar, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+10.00kcal, +7.46%)
Total Fat5.59g (-1.45g, -20.60%)
Saturated Fat 1.32g (+0.09g, +7.32%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 268.0mg (-10.00mg, -3.60%)
Total Carbohydrates 15.88g (+4.26g, +36.66%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.35g (-6.80g, -74.32%)
Sugars, added N/A
Protein 7.35g (+0.66g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-7.00mg, -11.11%)
Iron, Fe0.71mg (-0.21mg, -22.83%)
Potassium, K191.0mg (+15.00mg, +8.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin {from Corn}, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Sodium Phosphates Battered And Predusted With: Wheat Flour, Water, Modified Corn Starch, Romano And Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Salt, Dextrose, Spices, Garlic Powder, Leavening [cream Of Tartar, Baking Soda], Citric Acid, Natural Flavors Breaded With: Wheat Flour, Salt, Spices, Sugar, Soybean Oil [processing Aid], Yeast, Dried Parsley, Extractives Of Paprika Breading Set In Vegetable Oil), Cooked Pasta (water, Semolina Wheat Flour), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% Or Less Of Soybean Oil, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Garlic, Autolyzed Yeast Extract, Mushroom Juice Concentrate, Cultured Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat3.53g (-3.51g, -49.86%)
Saturated Fat 1.57g (+0.34g, +27.64%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 271.0mg (-7.00mg, -2.52%)
Total Carbohydrates 15.29g (+3.67g, +31.58%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.57g (-7.58g, -82.84%)
Sugars, added N/A
Protein 8.63g (+1.94g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (=)
Iron, Fe0.75mg (-0.17mg, -18.48%)
Potassium, K196.0mg (+20.00mg, +11.36%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Natural Flavors, Sugar), Water, Peas, White Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cream, Modified Cornstarch, Soybean Oil, Salt, Butter (cream, Salt), Spices, Potassium Chloride, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-15.00kcal, -11.19%)
Total Fat4.88g (-2.16g, -30.68%)
Saturated Fat 1.63g (+0.40g, +32.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 282.0mg (+4.00mg, +1.44%)
Total Carbohydrates 11.65g (+0.03g, +0.26%)
Dietary Fiber 1.1g (=)
Sugars 1.63g (-7.52g, -82.19%)
Sugars, added N/A
Protein 7.32g (+0.63g, +9.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-9.00mg, -14.29%)
Iron, Fe0.76mg (-0.16mg, -17.39%)
Potassium, K192.0mg (+16.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein, Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat11.0g (+3.96g, +56.25%)
Saturated Fat 2.5g (+1.27g, +103.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 280.0mg (+2.00mg, +0.72%)
Total Carbohydrates 6.0g (-5.62g, -48.36%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-8.15g, -89.07%)
Sugars, added N/A
Protein 3.0g (-3.69g, -55.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+17.00mg, +26.98%)
Iron, Fe1.0mg (+0.08mg, +8.70%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Brioche Garlic Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Palm Oil Shortening, Sugar, Salt, Garlic Powder, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat12.0g (+4.96g, +70.45%)
Saturated Fat 2.0g (+0.77g, +62.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 280.0mg (+2.00mg, +0.72%)
Total Carbohydrates 6.0g (-5.62g, -48.36%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-8.15g, -89.07%)
Sugars, added N/A
Protein 3.0g (-3.69g, -55.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+17.00mg, +26.98%)
Iron, Fe0.9mg (-0.02mg, -2.17%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Vegetable: Romaine Lettuce Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Mustard Flour, Xanthan Gum, Acacia Gum Cheese: Grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potato Starch (to Prevent Caking), Natamycin (natural Mold Inhibitor) Croutons: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaf, Ascorbic Acid Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-24.00kcal, -17.91%)
Total Fat8.0g (+0.96g, +13.64%)
Saturated Fat 2.0g (+0.77g, +62.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 280.0mg (+2.00mg, +0.72%)
Total Carbohydrates 7.0g (-4.62g, -39.76%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.0g (-6.15g, -67.21%)
Sugars, added N/A
Protein 2.0g (-4.69g, -70.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-3.00mg, -4.76%)
Iron, Fe0.6mg (-0.32mg, -34.78%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Vegetable Blend (iceberg Lettuce, Green Cabbage, Cauliflower, Celery, Carrots, Ingredients May Vary By Season), Buffalo Ranch Dressing (soybean Oil And Or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sugar, Egg Yolk, Contains Less Than 2% Of: Dehydrated Buttermilk, Dehydrated Onion, Extractive Of Paprika [color], Garlic, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking]), Texas Toast Crouton Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Salt, Sugar, Palm Shortening, Yeast, Maltodextrin, Garlic Powder, Natural Butter Flavor [annatto, Turmeric], Natural Flavor, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat8.33g (+1.29g, +18.32%)
Saturated Fat 2.22g (+0.99g, +80.49%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 294.0mg (+16.00mg, +5.76%)
Total Carbohydrates 8.89g (-2.73g, -23.49%)
Dietary Fiber 1.1g (=)
Sugars 3.33g (-5.82g, -63.61%)
Sugars, added N/A
Protein 6.11g (-0.58g, -8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-7.00mg, -11.11%)
Iron, Fe0.6mg (-0.32mg, -34.78%)
Potassium, K156.0mg (-20.00mg, -11.36%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Iceberg Lettuce, Salsa Ranch Dressing (water, Cultured Low Fat Buttermilk, Soybean Oil, Cider Vinegar, Tomato Paste, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt Egg Yolks, Corn Starch, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spices [includes Mustard], Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Gum Acacia, Dehydrated Green Onion, Oleoresin Paprika [color]), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar Salt, Rice Starch, Spices Including Paprika, Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Roasted Corn, Green Leaf Lettuce, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Seasoned Tortilla Chips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning Whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-3.00kcal, -2.24%)
Total Fat3.18g (-3.86g, -54.83%)
Saturated Fat 0.53g (-0.70g, -56.91%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-12.00mg, -85.71%)
Sodium 276.0mg (-2.00mg, -0.72%)
Total Carbohydrates 21.2g (+9.58g, +82.44%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 1.41g (-7.74g, -84.59%)
Sugars, added N/A
Protein 4.95g (-1.74g, -26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-3.00mg, -4.76%)
Iron, Fe1.48mg (+0.56mg, +60.87%)
Potassium, K155.0mg (-21.00mg, -11.93%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cooked Enriched Couscous Pasta (enriched Couscous Pasta [semolina {wheat}, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Spinach, Water, Olive Oil, Contains Less Than 2% Of: Lemon Peel (water, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Lemon Juice Concentrate, Sugar, Onion Powder, Garlic Powder, Spice, Xanthan Gum