Taylor Farms Southwest Style Chopped Salad With White Meat Chicken by Taylor Fresh Foods, Inc: Similar Foods

Product:
Southwest Style Chopped Salad With White Meat Chicken
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat12.24g
Saturated Fat 2.55g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 250.0mg
Total Carbohydrates 7.14g
Dietary Fiber 2.0g
Sugars 2.55g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IU3571.0IU
Vitamin C, total ascorbic acid13.8mg
Calcium, Ca102.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Romaine Lettuce, Cilantro Pepita Dressing (lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Maltodextrin, Lime Juice Concentrate, Pumpkin Seed, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Natural Flavors, Dried Garlic, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Carrageenan Gum, Turmeric [color], Calcium Disodium Edta [added To Protect Quality]), Carrot, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soy Oil, Sea Salt), Four Cheese Mexican Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-37.00kcal, -21.39%)
Total Fat8.05g (-4.19g, -34.23%)
Saturated Fat 2.79g (+0.24g, +9.41%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 7.74g (+0.60g, +8.40%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 2.79g (+0.24g, +9.41%)
Sugars, added N/A
Protein 9.29g (+1.13g, +13.85%)
Core Vitamins and Minerals
Vitamin A, IU3560.0IU (-11.00IU, -0.31%)
Vitamin C, total ascorbic acid16.7mg (+2.90mg, +21.01%)
Calcium, Ca108.0mg (+6.00mg, +5.88%)
Iron, Fe1.11mg (-0.27mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Romaine Lettuce, Chili Lima Chicken (boneless Chicken Breast With Rib Meat, Water, Soy Sauce {water, Soybeans, Wheat, Salt}, Spices {paprika, Black Pepper, Chili Powder, Coriander, Oregano, Cumin}, Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Roasted Com (grade A Sweet Corn), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes May Contain One Or More Of The Following: Potato Starch, Corn Starch, Powdered Cellulose {added To Prevent Caking}) Red Bell Pepper, Green Bell Pepper, Pepitas (pumpkin Seeds), Cilantro Dressing: Water, Cholesterol Free Mayonnaise (water, Expeller Pressed Canola Oil, Food Starch Modified, Distilled Vinegar, Apple Cider Vinegar, Salt, Soy Protein Isolate, Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Mixed Tocopherols {antioxidant}, Rosemary Extract, Mustard Oil, Oleoresin Paprika, Oleoresin Turmeric), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Jalapeno Peppers, Cilantro, Lemon Juice, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Garlic, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-17.00kcal, -9.83%)
Total Fat11.82g (-0.42g, -3.43%)
Saturated Fat 2.59g (+0.04g, +1.57%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 216.0mg (-34.00mg, -13.60%)
Total Carbohydrates 4.32g (-2.82g, -39.50%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.15g (-1.40g, -54.90%)
Sugars, added N/A
Protein 7.78g (-0.38g, -4.66%)
Core Vitamins and Minerals
Vitamin A, IU3602.0IU (+31.00IU, +0.87%)
Vitamin C, total ascorbic acid4.3mg (-9.50mg, -68.84%)
Calcium, Ca101.0mg (-1.00mg, -0.98%)
Iron, Fe1.04mg (-0.34mg, -24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Chicken, Tomato, Caesar Dressing (mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Water, Qimiq [skim Milk, Cream, Gelatin], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cultures, Salt, Cornstarch], Dijon Mustard, Anchovies, Lemon Juice, Worcestershire Sauce, Black Pepper, Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Potassium Sorbate And Natamycin), Croutons, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-14.00kcal, -8.09%)
Total Fat8.82g (-3.42g, -27.94%)
Saturated Fat 2.06g (-0.49g, -19.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 288.0mg (+38.00mg, +15.20%)
Total Carbohydrates 14.71g (+7.57g, +106.02%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.12g (+1.57g, +61.57%)
Sugars, added N/A
Protein 5.88g (-2.28g, -27.94%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-42.00IU, -1.18%)
Vitamin C, total ascorbic acid5.3mg (-8.50mg, -61.59%)
Calcium, Ca88.0mg (-14.00mg, -13.73%)
Iron, Fe1.59mg (+0.21mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenen Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Com Oil, Sea Salt, Water, Trace Of Lime), Roasted Corn, Cooked Black Beans, Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.99
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+17.00kcal, +9.83%)
Total Fat9.86g (-2.38g, -19.44%)
Saturated Fat 4.93g (+2.38g, +93.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 296.0mg (+46.00mg, +18.40%)
Total Carbohydrates 21.83g (+14.69g, +205.74%)
Dietary Fiber 4.9g (+2.90g, +145.00%)
Sugars 4.23g (+1.68g, +65.88%)
Sugars, added N/A
Protein 6.34g (-1.82g, -22.30%)
Core Vitamins and Minerals
Vitamin A, IU3521.0IU (-50.00IU, -1.40%)
Vitamin C, total ascorbic acid10.6mg (-3.20mg, -23.19%)
Calcium, Ca106.0mg (+4.00mg, +3.92%)
Iron, Fe1.9mg (+0.52mg, +37.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Corn, Roasted Poblano, Corn Masa Flour (corn Treated With Lime), Water, Ground Tomatoes (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Butter (pasteurized Sweet Cream), Cheddar Cheese (grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Evaporated Cane Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Roasted Serrano Peppers, Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.80
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-14.00kcal, -8.09%)
Total Fat11.89g (-0.35g, -2.86%)
Saturated Fat 1.54g (-1.01g, -39.61%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+24.00mg, +133.33%)
Sodium 211.0mg (-39.00mg, -15.60%)
Total Carbohydrates 6.17g (-0.97g, -13.59%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.76g (-0.79g, -30.98%)
Sugars, added N/A
Protein 7.05g (-1.11g, -13.60%)
Core Vitamins and Minerals
Vitamin A, IU3524.0IU (-47.00IU, -1.32%)
Vitamin C, total ascorbic acid4.0mg (-9.80mg, -71.01%)
Calcium, Ca66.0mg (-36.00mg, -35.29%)
Iron, Fe0.79mg (-0.59mg, -42.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Caesar Salad: Romaine Lettuce, Chicken Raised Without Antibiotics (boneless), Tomatoes, Egg, Parmesan Cheese (milk, Rennet), Pumpernickel Croutons (whole Rye Meal, Water, Sugar Syrup, Salt, Malted Barley Extract, Yeast), Balsamic Vinegar (red Wine Vinegar, Grape Must), Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Roasted Garlic Caesar: Expeller Pressed Canola Oil, Filtered Water, Imported Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Lemon Juice Concentrate, Roasted Garlic, Tapioca Syrup, Pasteurized Egg Yolk, Nonfat Dry Milk, Sea Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Anchovies (anchovies, Salt, Olive Oil), Lactic Acid, Soy Sauce (water, Wheat, Soybeans, Salt), Black Pepper, Mustard Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.56
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-6.00kcal, -3.47%)
Total Fat9.78g (-2.46g, -20.10%)
Saturated Fat 0.91g (-1.64g, -64.31%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 13.04g (+5.90g, +82.63%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 7.97g (+5.42g, +212.55%)
Sugars, added N/A
Protein 6.52g (-1.64g, -20.10%)
Core Vitamins and Minerals
Vitamin A, IU3623.0IU (+52.00IU, +1.46%)
Vitamin C, total ascorbic acid43.5mg (+29.70mg, +215.22%)
Calcium, Ca54.0mg (-48.00mg, -47.06%)
Iron, Fe1.63mg (+0.25mg, +18.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Onion Dijon Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Broccoli, Kale, White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Carrot, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Kernels, Soybean Oil Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.38
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+52.00kcal, +30.06%)
Total Fat11.97g (-0.27g, -2.21%)
Saturated Fat 6.34g (+3.79g, +148.63%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 282.0mg (+32.00mg, +12.80%)
Total Carbohydrates 26.06g (+18.92g, +264.99%)
Dietary Fiber 4.9g (+2.90g, +145.00%)
Sugars 5.63g (+3.08g, +120.78%)
Sugars, added N/A
Protein 7.04g (-1.12g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IU3521.0IU (-50.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-10.40mg, -75.36%)
Calcium, Ca141.0mg (+39.00mg, +38.24%)
Iron, Fe2.54mg (+1.16mg, +84.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Corn, Roasted Poblano Chile, Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Corn Masa Flour (corn Treated With Lime), Butter (pasteurized Sweet Cream), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-33.00kcal, -19.08%)
Total Fat10.0g (-2.24g, -18.30%)
Saturated Fat 3.5g (+0.95g, +37.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 300.0mg (+50.00mg, +20.00%)
Total Carbohydrates 9.0g (+1.86g, +26.05%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 3.0g (+0.45g, +17.65%)
Sugars, added N/A
Protein 5.0g (-3.16g, -38.73%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-71.00IU, -1.99%)
Vitamin C, total ascorbic acid12.0mg (-1.80mg, -13.04%)
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe1.08mg (-0.30mg, -21.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Continental Dressing (soybean Oil, Water, Sour Cream [cultured Cream], Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color, Sulfur Dioxide], Blue Cheese [blue Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose, Natamycin], Red Wine Vinegar, Sugar, Garlic [water, Garlic], Salt, Green Onion, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Parsley Basil, Dried Egg Yolks, White Distilled Vinegar, Xanthan Gum, Apple Cider Vinegar, Black Pepper, Mustard Flour, Corn Starch, Dried Parsley, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Garlic, White Pepper), Red Cabbage, Cooked Kidney Beans (water, Cooked Dark Red Kidney Beans), Gorgonzola Cheese (gorgonzola Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Cooked Garbanzo Beans (water, Cooked Garbanzo Beans), Green Onion, Baby Spinach, Carrot, Baby Red Lettuce, Radish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-24.00kcal, -13.87%)
Total Fat11.69g (-0.55g, -4.49%)
Saturated Fat 1.81g (-0.74g, -29.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 8.87g (+1.73g, +24.23%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.82g (+0.27g, +10.59%)
Sugars, added N/A
Protein 3.23g (-4.93g, -60.42%)
Core Vitamins and Minerals
Vitamin A, IU3629.0IU (+58.00IU, +1.62%)
Vitamin C, total ascorbic acid48.4mg (+34.60mg, +250.72%)
Calcium, Ca40.0mg (-62.00mg, -60.78%)
Iron, Fe1.09mg (-0.29mg, -21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Ingredients: Roasted Sweet Potato* (sweet Potato*, Olive Oil*, Cumin*, Himalayan Pink Salt), Red Bell Pepper*, Yellow Bell Pepper*, Kale*, Chard*, Carrot*, Beet*, Watermelon Radish* Or Chiogga Beets* (when Seasonally Available), Pumpkin Seeds*, Purple Cabbage*, Assorted Sprouts* (kohlrabi*, Red Cabbage*, Tatsoi Mizuna*, Arugula*) Dressing Ingredients: Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Garlic*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.00
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+23.00kcal, +13.29%)
Total Fat12.94g (+0.70g, +5.72%)
Saturated Fat 2.8g (+0.25g, +9.80%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 273.0mg (+23.00mg, +9.20%)
Total Carbohydrates 15.03g (+7.89g, +110.50%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 8.74g (+6.19g, +242.75%)
Sugars, added N/A
Protein 5.24g (-2.92g, -35.78%)
Core Vitamins and Minerals
Vitamin A, IU3497.0IU (-74.00IU, -2.07%)
Vitamin C, total ascorbic acid16.8mg (+3.00mg, +21.74%)
Calcium, Ca52.0mg (-50.00mg, -49.02%)
Iron, Fe1.57mg (+0.19mg, +13.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-53.00kcal, -30.64%)
Total Fat8.0g (-4.24g, -34.64%)
Saturated Fat 2.0g (-0.55g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 2.0g (=)
Sugars 5.0g (+2.45g, +96.08%)
Sugars, added N/A
Protein 3.0g (-5.16g, -63.24%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-71.00IU, -1.99%)
Vitamin C, total ascorbic acid12.0mg (-1.80mg, -13.04%)
Calcium, Ca60.0mg (-42.00mg, -41.18%)
Iron, Fe0.72mg (-0.66mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Ingredients May Vary By Season), Bbq Ranch Dressing (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices [mustard], Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Molasses, Extractive Of Paprika [color]), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+17.00kcal, +9.83%)
Total Fat4.0g (-8.24g, -67.32%)
Saturated Fat 2.0g (-0.55g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 190.0mg (-60.00mg, -24.00%)
Total Carbohydrates 33.0g (+25.86g, +362.18%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-1.55g, -60.78%)
Sugars, added N/A
Protein 7.0g (-1.16g, -14.22%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-71.00IU, -1.99%)
Vitamin C, total ascorbic acid4.8mg (-9.00mg, -65.22%)
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe0.72mg (-0.66mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum, Xanthan Gum, Guar Gum [stabilizers]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Rice Crumb (rice Flour, Organic Cane Sugar, Xanthan Gum, Sea Salt, Canola Oil, Yeast), Onion Powder, Salt, Spices Dough Ingredients: Rice Flour, Water, Corn Flour, Egg, Tapioca, Egg White, Tara Gum, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.77
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-26.00kcal, -15.03%)
Total Fat9.42g (-2.82g, -23.04%)
Saturated Fat 3.14g (+0.59g, +23.14%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 9.42g (+2.28g, +31.93%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 4.19g (+1.64g, +64.31%)
Sugars, added N/A
Protein 4.71g (-3.45g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU3665.0IU (+94.00IU, +2.63%)
Vitamin C, total ascorbic acid4.7mg (-9.10mg, -65.94%)
Calcium, Ca79.0mg (-23.00mg, -22.55%)
Iron, Fe0.75mg (-0.63mg, -45.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sriracha Bbq Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture], Water, Sugar, Distilled Vinegar, Tomato Paste, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree [jalapeno Peppers, Salt, Citric Acid], Water, Carrot Fiber, Dried Garlic, Natural Flavors [contains Soy], Xanthan Gum, Spice, Paprika], Molasses, Salt, Egg Yolk, Apple Cider Vinegar, Modified Corn Starch, Onion, Natural Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Dried Red Pepper, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Xanthan Gum, Paprika), Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Tomatoes, Roasted Southwestern Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Potato & Corn Starch Or Cellulose Powder [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Crispy Fried Onions (onions, Pure Vegetable Oil [contains One Of The Following: Palm Oil, Safflower Oil Or Sunflower Oil], Wheat Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.48
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+7.00kcal, +4.05%)
Total Fat10.0g (-2.24g, -18.30%)
Saturated Fat 2.0g (-0.55g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 320.0mg (+70.00mg, +28.00%)
Total Carbohydrates 11.0g (+3.86g, +54.06%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-0.55g, -21.57%)
Sugars, added N/A
Protein 7.0g (-1.16g, -14.22%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-71.00IU, -1.99%)
Vitamin C, total ascorbic acid15.0mg (+1.20mg, +8.70%)
Calcium, Ca80.0mg (-22.00mg, -21.57%)
Iron, Fe0.72mg (-0.66mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Roasted Corn, Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Cotija Cheese (cotija Cheese [pasteurized Grade A Milk, Sea Salt, Cultures, Enzyme], Cellulose [anti Caking Agent]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Red Bell Pepper, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.20
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-75.00kcal, -43.35%)
Total Fat5.17g (-7.07g, -57.76%)
Saturated Fat 1.01g (-1.54g, -60.39%)
Trans Fat N/A
Cholesterol 34.0mg (+16.00mg, +88.89%)
Sodium 224.0mg (-26.00mg, -10.40%)
Total Carbohydrates 9.2g (+2.06g, +28.85%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 5.75g (+3.20g, +125.49%)
Sugars, added N/A
Protein 4.6g (-3.56g, -43.63%)
Core Vitamins and Minerals
Vitamin A, IU3592.0IU (+21.00IU, +0.59%)
Vitamin C, total ascorbic acid4.3mg (-9.50mg, -68.84%)
Calcium, Ca43.0mg (-59.00mg, -57.84%)
Iron, Fe0.78mg (-0.60mg, -43.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine, Turkey, Bacon, White Cheddar, Hard Boiled Egg, Sunflower Seeds, Corn, Carrot, Cucumber, Grape Tomatoes & Honey Mustard Dressing