Xo Baking Co Oatmeal Gourmet Mix Cookie by Xo Health Co: Similar Foods

Product:
Oatmeal Gourmet Mix Cookie
Brand:
Xo Baking Co
Maker:
Xo Health Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849816/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat1.92g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 84.62g
Dietary Fiber 3.8g
Sugars 46.15g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Gluten Free Oats, Premium Cassava Flour, Unmodified Potato Starch, Sea Salt, Baking Soda, Cinnamon, Organic Vanilla Flavor, Xanthan Gum (emulsifier), Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-18.00kcal, -4.68%)
Total Fat1.67g (-0.25g, -13.02%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-6.00mg, -1.42%)
Total Carbohydrates 83.33g (-1.29g, -1.52%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 46.67g (+0.52g, +1.13%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin, Natural Vanilla Flavor), Dried Pumpkin Flakes, Natural Vanilla Flavor, Sodium Bicarbonate, Cinnamon, Salt, Ground Nutmeg Oat Streusel: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Brown Sugar, Rolled Oats, Natural Vanilla Flavor, Cinnamon, Salt, Ground Nutmeg Caramel: Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-18.00kcal, -4.68%)
Total Fat1.67g (-0.25g, -13.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+10.00mg, +2.36%)
Total Carbohydrates 83.33g (-1.29g, -1.52%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 43.33g (-2.82g, -6.11%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe3.6mg (+0.83mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Whole Grain Oat Flour, Potato Starch, Molasses (molasses, Maltodextrin), Cornstarch, Spices, Salt, Vietnamese Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+7.00kcal, +1.82%)
Total Fat5.7g (+3.78g, +196.88%)
Saturated Fat 1.27g (+1.27g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 418.0mg (-5.00mg, -1.18%)
Total Carbohydrates 74.68g (-9.94g, -11.75%)
Dietary Fiber 10.1g (+6.30g, +165.79%)
Sugars 26.58g (-19.57g, -42.41%)
Sugars, added N/A
Protein 8.86g (+5.01g, +130.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (-1.00mg, -1.30%)
Iron, Fe1.82mg (-0.95mg, -34.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oatmeal, Organic Cane Sugar, Fruits (cranberries, Organic Apples, Currants), Organic Seeds (flax Seeds, Sunflower Seeds, Chia Seeds), Organic Brown Sugar, Organic Almonds, Sea Salt, Organic Cinnamon, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-21.00kcal, -5.45%)
Total Fat2.27g (+0.35g, +18.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+9.00mg, +2.13%)
Total Carbohydrates 81.82g (-2.80g, -3.31%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 45.45g (-0.70g, -1.52%)
Sugars, added N/A
Protein 6.82g (+2.97g, +77.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+14.00mg, +18.18%)
Iron, Fe1.64mg (-1.13mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Evaporated Cane Syrup, Organic Cocoa Powder Processed With Alkali, Leavening (monocalcium Phosphate, Baking Soda), Organic Vanilla Flavor, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat10.71g (+8.79g, +457.81%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 67.86g (-16.76g, -19.81%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 35.71g (-10.44g, -22.62%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar Raisins, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat5.47g (+3.55g, +184.90%)
Saturated Fat 0.78g (+0.78g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 75.0g (-9.62g, -11.37%)
Dietary Fiber 10.9g (+7.10g, +186.84%)
Sugars 28.12g (-18.03g, -39.07%)
Sugars, added N/A
Protein 9.38g (+5.53g, +143.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+17.00mg, +22.08%)
Iron, Fe2.25mg (-0.52mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Whole Grain Oatmeal, Organic Cane Sugar, Organic Apples, Organic Flax Seed, Organic Brown Sugar, Organic Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat6.0g (+4.08g, +212.50%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+17.00mg, +4.02%)
Total Carbohydrates 84.0g (-0.62g, -0.73%)
Dietary Fiber 4.0g (+0.20g, +5.26%)
Sugars 64.0g (+17.85g, +38.68%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe2.88mg (+0.11mg, +3.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Evaporated Cane Syrup, Rice Flour, Organic Dutch Cocoa Powder, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor [contains Traces Of Milk], Organic Cocoa Butter, Soy Lecithin, Organic Vanilla), Sea Salt, Baking Powder (monocalcium Phosphate, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat1.75g (-0.17g, -8.85%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+2.00mg, +0.47%)
Total Carbohydrates 91.23g (+6.61g, +7.81%)
Dietary Fiber 1.8g (-2.00g, -52.63%)
Sugars 70.18g (+24.03g, +52.07%)
Sugars, added N/A
Protein 3.51g (-0.34g, -8.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+11.00mg, +14.29%)
Iron, Fe2.21mg (-0.56mg, -20.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Packet: Bleached Flour, Granulated Sugar, Dutch Processed Cocoa, Baking Powder, Sea Salt, Natural Flavorings Frosting Packet: Confectioners Sugar, Dutch Processed Cocoa, Natural Flavorings, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat4.49g (+2.57g, +133.85%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+13.00mg, +3.07%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 1.3g (-2.50g, -65.79%)
Sugars 55.13g (+8.98g, +19.46%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-26.00mg, -33.77%)
Iron, Fe1.38mg (-1.39mg, -50.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Dehydrated Brown Sugar, And Spice (cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat5.0g (+3.08g, +160.42%)
Saturated Fat 0.71g (+0.71g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 414.0mg (-9.00mg, -2.13%)
Total Carbohydrates 78.57g (-6.05g, -7.15%)
Dietary Fiber 10.0g (+6.20g, +163.16%)
Sugars 25.71g (-20.44g, -44.29%)
Sugars, added N/A
Protein 8.57g (+4.72g, +122.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Whole Grain Oats, Organic Sugar (organic Cane Sugar, Organic Maple Sugar, Organic Brown Sugar), Natural Flavors, Sea Salt, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-17.00kcal, -4.42%)
Total Fat2.63g (+0.71g, +36.98%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 78.95g (-5.67g, -6.70%)
Dietary Fiber 5.3g (+1.50g, +39.47%)
Sugars 47.37g (+1.22g, +2.64%)
Sugars, added N/A
Protein 5.26g (+1.41g, +36.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+28.00mg, +36.36%)
Iron, Fe3.79mg (+1.02mg, +36.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Cracker (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [soybean, Palm, Palm Kernel Oil], Contains 2% Or Less Of Baking Soda, Salt, Honey), Dutch Cocoa (processed With Alkali), Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Natural & Artificial Flavor, Artificial Color [blue 1]), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Naturally Brewed Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+21.00kcal, +5.45%)
Total Fat7.81g (+5.89g, +306.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+15.00mg, +3.55%)
Total Carbohydrates 78.12g (-6.50g, -7.68%)
Dietary Fiber N/A
Sugars 34.38g (-11.77g, -25.50%)
Sugars, added N/A
Protein 6.25g (+2.40g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-15.00mg, -19.48%)
Iron, Fe3.38mg (+0.61mg, +22.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Poppy Seed, Canola Oil, Wheat Starch, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Natural And Artificial Flavor, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Distilled Monoglycerides, Salt, Dried Lemon Peel, Sodium Stearoyl 2 Lactylate, Nonfat Dry Milk, Citric Acid And Bht (antioxidants), Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat7.14g (+5.22g, +271.88%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-23.00mg, -5.44%)
Total Carbohydrates 80.0g (-4.62g, -5.46%)
Dietary Fiber N/A
Sugars 45.71g (-0.44g, -0.95%)
Sugars, added N/A
Protein 2.86g (-0.99g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe2.06mg (-0.71mg, -25.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Canola Oil, Palm Oil, Powdered Sugar, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Water, Propylene Glycol Esters Of Fatty Acids, Cinnamon, Distilled Monoglycerides, Corn Starch, Salt, Shortening (palm And Or Soybean Oils With Mono And Diglycerides, Polysorbate 60), Sodium Aluminosilicate, Soy Flour, Xanthan Gum, Sodium Stearoyl 2 Lactylate, Modified Corn Starch, Mono And Diglycerides, Pectin, Artificial Color Including Yellow 5 And Red 40, Potassium Sorbate (preservative), Natural And Artificial Flavors, Polysorbate 60, Soy Lecithin, Citric Acid, Antioxidants (citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat0.0g (-1.92g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 82.14g (-2.48g, -2.93%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 28.57g (-17.58g, -38.09%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe3.86mg (+1.09mg, +39.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached And Enriched Wheat Flour (niacin, Iron, Thiamin, Riboflavin And Folic Acid), Sugar, Spice, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Corn Starch, Mono Calcium Phosphate, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+8.08g, +420.83%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-23.00mg, -5.44%)
Total Carbohydrates 77.14g (-7.48g, -8.84%)
Dietary Fiber N/A
Sugars 42.86g (-3.29g, -7.13%)
Sugars, added N/A
Protein 2.86g (-0.99g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe3.09mg (+0.32mg, +11.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Sugar; Chocolate Chips With Confectioner's Glaze (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin], Confectioner's Glaze [ethanol, Shellac]); Brown Sugar; Canola Oil; Contains 2% Or Less Of: Modified Corn Starch; Palm Oil; Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate); Propylene Glycol Esters Of Fatty Acids; Dextrose; Cocoa Processed With Alkali; Distilled Monoglycerides; Corn Starch; Salt; Sodium Aluminosilicate; Soybean Oil; Soy Flour; Xanthan Gum; Sodium Stearoyl 2 Lactylate; Natural And Artificial Flavors; Mono And Diglycerides; Citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts (antioxidants); Yellow 5; Red 40; Soy Lecithin