Pillsbury Quick Bread & Muffin Mix, Lemon Poppy Seed by The J M Smucker Company: Similar Foods

Product:
Quick Bread & Muffin Mix, Lemon Poppy Seed
Brand:
Pillsbury
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628182/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat7.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 78.12g
Dietary Fiber N/A
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Poppy Seed, Canola Oil, Wheat Starch, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Natural And Artificial Flavor, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Distilled Monoglycerides, Salt, Dried Lemon Peel, Sodium Stearoyl 2 Lactylate, Nonfat Dry Milk, Citric Acid And Bht (antioxidants), Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+8.00kcal, +1.97%)
Total Fat5.17g (-2.64g, -33.80%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+10.00mg, +2.28%)
Total Carbohydrates 82.76g (+4.64g, +5.94%)
Dietary Fiber 3.4g
Sugars 37.93g (+3.55g, +10.33%)
Sugars, added N/A
Protein 6.9g (+0.65g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe3.72mg (+0.34mg, +10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Zinc, Zn3.1mg
Riboflavin0.234mg
Niacin2.759mg
Ingredients
Cookie: Enriched Wheat Flour (iron, Vitamin B1, Vitamin B2 Vitamin B3, Folic Acid And Zinc), Sugar, Fructose, Partially Hydrogenated Vegetable Shortening (cottonseed Oil Or Soybean Oil), Iodized Salt (iodine), Sodium Bicarbonate, Vegetable Oil (soybean Or Cottonseed), Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bisulfite, Enzymes, Artificial Color: (fd & C Yellow #6, Fd & C Yellow #5) Frosted Cover: Powder Sugar, Glucose, Gelatine Without Flavor, Citric Acid, Artificial Flavor, Artificial Color: (fd & C Yellow #5, Fd & C Yellow #6, Fd & C Blue #1, Fd & C Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-1.00kcal, -0.25%)
Total Fat8.33g (+0.52g, +6.66%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+14.00mg, +3.20%)
Total Carbohydrates 76.19g (-1.93g, -2.47%)
Dietary Fiber 2.4g
Sugars 38.1g (+3.72g, +10.82%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-14.00mg, -22.58%)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Baking Soda, Sodium Aluminum Phosphate, Modified Corn Starch, Salt, Natural And Artificial Flavor, Monocalcium Phosphate, Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat8.93g (+1.12g, +14.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 71.43g (-6.69g, -8.56%)
Dietary Fiber 7.1g
Sugars 25.0g (-9.38g, -27.28%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.81mg, -23.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Rice Syrup, Almonds, Brown Sugar, Evaporated Cane Syrup, Rice Crisp (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (wheat Grain, Brown Rice Flour, Whole Grain Quinoa Flour, Whole Grain Crisp (whole Grain Glucose, Shelled Hemp Seeds, Sea Salt, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat11.67g (+3.86g, +49.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 76.67g (-1.45g, -1.86%)
Dietary Fiber 10.0g
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+0.22mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat11.67g (+3.86g, +49.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 73.33g (-4.79g, -6.13%)
Dietary Fiber 10.0g
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+0.22mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+2.00kcal, +0.49%)
Total Fat9.86g (+2.05g, +26.25%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-1.00mg, -0.23%)
Total Carbohydrates 69.01g (-9.11g, -11.66%)
Dietary Fiber 11.3g
Sugars 18.31g (-16.07g, -46.74%)
Sugars, added N/A
Protein 9.86g (+3.61g, +57.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+11.00mg, +17.74%)
Iron, Fe2.82mg (-0.56mg, -16.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+6.00kcal, +1.48%)
Total Fat11.76g (+3.95g, +50.58%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-26.00mg, -5.94%)
Total Carbohydrates 76.47g (-1.65g, -2.11%)
Dietary Fiber N/A
Sugars 41.18g (+6.80g, +19.78%)
Sugars, added N/A
Protein 2.94g (-3.31g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe2.12mg (-1.26mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Sugar; Brown Sugar; Pecans With Bht To Protect Freshness; Canola Oil; Contains 2% Or Less Of: Modified Corn Starch; Palm Oil; Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate); Propylene Glycol Esters Of Fatty Acids; Dextrose; Distilled Monoglycerides; Corn Starch; Salt Soybean Oil; Sodium Aluminosilicate; Soy Flour; Xanthan Gum; Sodium Stearoyl 2 Lactylate; Natural And Artificial Flavors; Mono And Diglycerides; Citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts (antioxidants); Yellow 5; Red 40; Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+17.00kcal, +4.19%)
Total Fat11.54g (+3.73g, +47.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-15.00mg, -3.42%)
Total Carbohydrates 73.08g (-5.04g, -6.45%)
Dietary Fiber 3.8g
Sugars 30.77g (-3.61g, -10.50%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe5.54mg (+2.16mg, +63.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Sugar, Modified Tapioca Starch, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Organic Caramel Color, Sea Salt, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-3.00kcal, -0.74%)
Total Fat14.93g (+7.12g, +91.17%)
Saturated Fat 4.48g (+4.48g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 448.0mg (+10.00mg, +2.28%)
Total Carbohydrates 62.69g (-15.43g, -19.75%)
Dietary Fiber 4.5g
Sugars 44.78g (+10.40g, +30.25%)
Sugars, added N/A
Protein 2.99g (-3.26g, -52.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe2.69mg (-0.69mg, -20.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.73g
Fatty acids, total polyunsaturated5.22g
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Cocoa, High Fructose Corn Syrup, Nonfat Milk, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Whey (milk), Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+18.00kcal, +4.43%)
Total Fat12.12g (+4.31g, +55.19%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+17.00mg, +3.88%)
Total Carbohydrates 78.79g (+0.67g, +0.86%)
Dietary Fiber 3.0g
Sugars 42.42g (+8.04g, +23.39%)
Sugars, added N/A
Protein 3.03g (-3.22g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe10.91mg (+7.53mg, +222.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Canola And Or Organic Sunflower And Or Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+13.00kcal, +3.20%)
Total Fat14.52g (+6.71g, +85.92%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 452.0mg (+14.00mg, +3.20%)
Total Carbohydrates 64.52g (-13.60g, -17.41%)
Dietary Fiber 0.0g
Sugars 38.71g (+4.33g, +12.59%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe3.48mg (+0.10mg, +2.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Molasses, Invert Sugar, Egg, Spices, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat11.67g (+3.86g, +49.42%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 70.0g (-8.12g, -10.39%)
Dietary Fiber 3.3g
Sugars 50.0g (+15.62g, +45.43%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (-2.18mg, -64.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Corn Syrup, Sugar, Popcorn, Butter, Cinnamon, Baking Soda, Salt, Vegetable And Or Soybean Oil, Soy Lecithin [emulsifier], Red Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Powder And Or Solids, Reduced Mineral Whey Powder, Non Fat Dry Milk Powder And Or Solids, Red Lake #40, Soy Lecithin (emulsifier), Artificial Flavor, Salt, And Vanillin (an Artificial Flavor], White Chocolate [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide) And Artificial Flavor], Apple Flavor (capric Capryllic Triglycerides, Triglycerol Monoleate), Gum Arabic And A Confectionary Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+23.00kcal, +5.67%)
Total Fat14.29g (+6.48g, +82.97%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 67.86g (-10.26g, -13.13%)
Dietary Fiber 3.6g
Sugars 35.71g (+1.33g, +3.87%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.81mg, -23.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin Gellan Gum), Semi Sweet Chocolate Chips Evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-14.00kcal, -3.45%)
Total Fat5.7g (-2.11g, -27.02%)
Saturated Fat 1.27g (+1.27g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 418.0mg (-20.00mg, -4.57%)
Total Carbohydrates 74.68g (-3.44g, -4.40%)
Dietary Fiber 10.1g
Sugars 26.58g (-7.80g, -22.69%)
Sugars, added N/A
Protein 8.86g (+2.61g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca76.0mg (+14.00mg, +22.58%)
Iron, Fe1.82mg (-1.56mg, -46.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oatmeal, Organic Cane Sugar, Fruits (cranberries, Organic Apples, Currants), Organic Seeds (flax Seeds, Sunflower Seeds, Chia Seeds), Organic Brown Sugar, Organic Almonds, Sea Salt, Organic Cinnamon, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat5.0g (-2.81g, -35.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+29.00mg, +6.62%)
Total Carbohydrates 80.0g (+1.88g, +2.41%)
Dietary Fiber 3.3g
Sugars 26.67g (-7.71g, -22.43%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-0.98mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (low Fat Milk), Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Millet, Oats, Baking Soda, Sea Salt