Arrowhead Mills, Gluten Free Fudge Brownie Mix by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Arrowhead Mills, Gluten Free Fudge Brownie Mix
- Brand:
- Arrowhead Mills
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623627/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 440.0mg | |
| Total Carbohydrates | 84.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 64.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Syrup, Rice Flour, Organic Dutch Cocoa Powder, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor [contains Traces Of Milk], Organic Cocoa Butter, Soy Lecithin, Organic Vanilla), Sea Salt, Baking Powder (monocalcium Phosphate, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 2.27g (-3.73g, -62.17%) | |
| Saturated Fat | 2.27g (+0.27g, +13.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+15.00mg, +3.41%) | |
| Total Carbohydrates | 84.09g (+0.09g, +0.11%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 56.82g (-7.18g, -11.22%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 2.45mg (-0.43mg, -14.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Alkalized Cocoa Powder, Mocha Iced Coffee Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Flavor, Salt, Sodium Bicarbonate, Natural Peppermint Flavor Frosting Mix: Powdered Sugar (sugar, Corn Starch), Non Fat Dry Milk, Natural Vanilla Flavor, Salt, Dried Vanilla Bean Pieces Topping: Mini Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Crushed Peppermint Candy (sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red#40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 1.92g (-4.08g, -68.00%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-17.00mg, -3.86%) | |
| Total Carbohydrates | 84.62g (+0.62g, +0.74%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 46.15g (-17.85g, -27.89%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.15g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (-0.11mg, -3.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Gluten Free Oats, Premium Cassava Flour, Unmodified Potato Starch, Sea Salt, Baking Soda, Cinnamon, Organic Vanilla Flavor, Xanthan Gum (emulsifier), Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 5.17g (-0.83g, -13.83%) | |
| Saturated Fat | 3.45g (+1.45g, +72.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+8.00mg, +1.82%) | |
| Total Carbohydrates | 82.76g (-1.24g, -1.48%) | |
| Dietary Fiber | 3.4g (-0.60g, -15.00%) | |
| Sugars | 37.93g (-26.07g, -40.73%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.90g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-11.00mg, -13.75%) | |
| Iron, Fe | 3.72mg (+0.84mg, +29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.1mg | |
| Riboflavin | 0.234mg | |
| Niacin | 2.759mg | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (iron, Vitamin B1, Vitamin B2 Vitamin B3, Folic Acid And Zinc), Sugar, Fructose, Partially Hydrogenated Vegetable Shortening (cottonseed Oil Or Soybean Oil), Iodized Salt (iodine), Sodium Bicarbonate, Vegetable Oil (soybean Or Cottonseed), Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bisulfite, Enzymes, Artificial Color: (fd & C Yellow #6, Fd & C Yellow #5) Frosted Cover: Powder Sugar, Glucose, Gelatine Without Flavor, Citric Acid, Artificial Flavor, Artificial Color: (fd & C Yellow #5, Fd & C Yellow #6, Fd & C Blue #1, Fd & C Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 6.25g (+0.25g, +4.17%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | 85.0g (+1.00g, +1.19%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 65.0g (+1.00g, +1.56%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (-1.08mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Candy Cane Pieces (corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide [color], Red 40, Red 3, Yellow 6, Blue 1), Dairy Product Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali Natural And Artificial Flavors, Salt, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 6.25g (+0.25g, +4.17%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | 85.0g (+1.00g, +1.19%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 65.0g (+1.00g, +1.56%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (-1.08mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Candy Cane Pieces (corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide [color], Red 40, Red 3, Yellow 6, Blue 1), Dairy Product Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.14g (+1.14g, +19.00%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 457.0mg (+17.00mg, +3.86%) | |
| Total Carbohydrates | 82.86g (-1.14g, -1.36%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 71.43g (+7.43g, +11.61%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.23mg, +42.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Milk Ingredients (whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa Processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (milk), Dipotassium Phosphate, Mono Diglycerides, Modified Cellulose Guar Gum, Salt, Artificial Flavours, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.14g (+1.14g, +19.00%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 457.0mg (+17.00mg, +3.86%) | |
| Total Carbohydrates | 82.86g (-1.14g, -1.36%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 71.43g (+7.43g, +11.61%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.23mg, +42.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Milk Ingredients (whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa (processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (milk), Dipotassium Phosphate, Mono & Diglycerides, Modified Cellulose Guar Gum, Salt, Natural & Artificial Flavours, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (+2.57g, +42.83%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 457.0mg (+17.00mg, +3.86%) | |
| Total Carbohydrates | 82.86g (-1.14g, -1.36%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 71.43g (+7.43g, +11.61%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.23mg, +42.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Milk Ingredients (whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa (processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (milk), Dipotassium Phosphate, Mono & Diglycerides, Modified Cellulose Guar Gum, Salt, Artificial Flavours, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (+2.57g, +42.83%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 457.0mg (+17.00mg, +3.86%) | |
| Total Carbohydrates | 82.86g (-1.14g, -1.36%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 71.43g (+7.43g, +11.61%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.23mg, +42.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Milk Ingredients (whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa (processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (milk), Dipotassium Phosphate, Mono & Diglycerides, Spices, Modified Cellulose Guar Gum, Salt, Artificial Flavours, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (+2.57g, +42.83%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 457.0mg (+17.00mg, +3.86%) | |
| Total Carbohydrates | 82.86g (-1.14g, -1.36%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 71.43g (+7.43g, +11.61%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+34.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.23mg, +42.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Milk Ingredients (whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa (processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (milk), Dipotassium Phosphate, Mono & Diglycerides, Modified Cellulose Guar Gum, Salt, Artificial Flavours, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 13.16g (+7.16g, +119.33%) | |
| Saturated Fat | 10.53g (+8.53g, +426.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-19.00mg, -4.32%) | |
| Total Carbohydrates | 84.21g (+0.21g, +0.25%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 68.42g (+4.42g, +6.91%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+25.00mg, +31.25%) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nondairy Creamers [corn Syrup Solids, Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides (a Soy Derivative), Silicon Dioxide Sodium Citrate, Salt, Sodium Aluminosilicate], Instant Coffee, Nonfat Dry Milk,salt, Silicon Dioxide (as An Anticaking Agent), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 9.52g (+3.52g, +58.67%) | |
| Saturated Fat | 4.76g (+2.76g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+12.00mg, +2.73%) | |
| Total Carbohydrates | 71.43g (-12.57g, -14.96%) | |
| Dietary Fiber | 9.5g (+5.50g, +137.50%) | |
| Sugars | 38.1g (-25.90g, -40.47%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.52g, +138.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 6.86mg (+3.98mg, +138.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oat Flour, Organic Cane Sugar*, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Cocoa Powder, Organic Ground Flax Seed**, Coffee Powder, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 12.12g (+6.12g, +102.00%) | |
| Saturated Fat | 6.06g (+4.06g, +203.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+15.00mg, +3.41%) | |
| Total Carbohydrates | 78.79g (-5.21g, -6.20%) | |
| Dietary Fiber | 3.0g (-1.00g, -25.00%) | |
| Sugars | 42.42g (-21.58g, -33.72%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.97g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-19.00mg, -23.75%) | |
| Iron, Fe | 10.91mg (+8.03mg, +278.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g (+4.55g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Canola And Or Organic Sunflower And Or Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 11.67g (+5.67g, +94.50%) | |
| Saturated Fat | 5.0g (+3.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | 76.67g (-7.33g, -8.73%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 43.33g (-20.67g, -32.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 9.0mg (+6.12mg, +212.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (+5.00g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 19.05g (+13.05g, +217.50%) | |
| Saturated Fat | 9.52g (+7.52g, +376.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-11.00mg, -2.50%) | |
| Total Carbohydrates | 66.67g (-17.33g, -20.63%) | |
| Dietary Fiber | 9.5g (+5.50g, +137.50%) | |
| Sugars | 47.62g (-16.38g, -25.59%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.76g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (-1.17mg, -40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 1.905mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (chicory Roots), Cocoa Processed With Alkali, Dextrose, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Chocolate Liquor, Egg Whites, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Soy Lecithin, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake | ||