Molly&you Muffin Single Cinnamon Coffee Cake by Big L Brands, Inc: Similar Foods

Product:
Muffin Single Cinnamon Coffee Cake
Brand:
Molly&you
Maker:
Big L Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat4.49g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 436.0mg
Total Carbohydrates 84.62g
Dietary Fiber 1.3g
Sugars 55.13g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Dehydrated Brown Sugar, And Spice (cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat2.38g (-2.11g, -46.99%)
Saturated Fat 2.38g (+1.10g, +85.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+16.00mg, +3.67%)
Total Carbohydrates 85.71g (+1.09g, +1.29%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 64.29g (+9.16g, +16.62%)
Sugars, added N/A
Protein 4.76g (+0.91g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe1.71mg (+0.33mg, +23.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Alkalized Cocoa Powder, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Flavor, Red 40 Frosting Mix: Powdered Sugar (sugar, Corn Starch), Natural Vanilla Flavor, Dried Vanilla Bean Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-17.00kcal, -4.42%)
Total Fat7.89g (+3.40g, +75.72%)
Saturated Fat 3.95g (+2.67g, +208.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+11.00mg, +2.52%)
Total Carbohydrates 78.95g (-5.67g, -6.70%)
Dietary Fiber 5.3g (+4.00g, +307.69%)
Sugars 42.11g (-13.02g, -23.62%)
Sugars, added N/A
Protein 5.26g (+1.41g, +36.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.95mg (-0.43mg, -31.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Rice Flour, Chocolate Chips [sugar, Chocolate Liquor, Dextrose, Cocoa Butter (no Dairy Derivatives), Soy Lecithin, Pure Vanilla Extract], Cane Sugar, Granulated Brown Sugar, Potato Starch, Natural Cocoa Powder, Tapioca Starch, Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat13.95g (+9.46g, +210.69%)
Saturated Fat 5.81g (+4.53g, +353.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-17.00mg, -3.90%)
Total Carbohydrates 72.09g (-12.53g, -14.81%)
Dietary Fiber N/A
Sugars 51.16g (-3.97g, -7.20%)
Sugars, added N/A
Protein 2.33g (-1.52g, -39.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (+0.29mg, +21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frosting: Powdered Sugar (sugar, Corn Starch), Shortening (palm Oil And Soybean Oil With Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Corn Syrup, Water, Salt, Natural And Artificial Flavor, Modified Corn Starch, Artificial Color, Soy Lecithin, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Mono And Diglycerides Cake Mix: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Cocoa Processed With Alkali, Partially Hydrogenated Soybean Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Propylene Glycol Monoesters, Natural And Artificial Flavor, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Cellulose Gum, Xanthan Gum, Polysorbate 60, Red 40, Tbhq And Citric Acid (antioxidants) Candy Bits: Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-18.00kcal, -4.68%)
Total Fat1.67g (-2.82g, -62.81%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-3.00mg, -0.69%)
Total Carbohydrates 83.33g (-1.29g, -1.52%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 43.33g (-11.80g, -21.40%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+2.22mg, +160.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Whole Grain Oat Flour, Potato Starch, Molasses (molasses, Maltodextrin), Cornstarch, Spices, Salt, Vietnamese Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat2.63g (-1.86g, -41.43%)
Saturated Fat 1.75g (+0.47g, +36.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+20.00mg, +4.59%)
Total Carbohydrates 87.72g (+3.10g, +3.66%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 64.91g (+9.78g, +17.74%)
Sugars, added N/A
Protein 5.26g (+1.41g, +36.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe3.16mg (+1.78mg, +128.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.119mg
Niacin0.702mg
Ingredients
Cupcake Mix: Cane Sugar, King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Wheat Starch, Malt Extract, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Organic Skim Milk Solids, Baking Soda Frosting: Confectioners Sugar (sugar, Cornstarch), Malt Extract, Cocoa Processed With Alkali, Organic Skim Milk Solids, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat3.41g (-1.08g, -24.05%)
Saturated Fat 2.27g (+0.99g, +77.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-27.00mg, -6.19%)
Total Carbohydrates 86.36g (+1.74g, +2.06%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 61.36g (+6.23g, +11.30%)
Sugars, added N/A
Protein 4.55g (+0.70g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-6.00mg, -11.76%)
Iron, Fe2.45mg (+1.07mg, +77.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Mini Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Alkalized Cocoa Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Flavor With Other Natural Flavors, Salt, Natural Bourbon Flavor, Sodium Bicarbonate Frosting Mix: Powdered Sugar (sugar, Corn Starch), Unsalted Pecans, Dark Brown Sugar, Natural Vanilla Flavor With Other Natural Flavors, Cinnamon, Salt Caramel Mix: Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-14.00kcal, -3.64%)
Total Fat0.0g (-4.49g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+21.00mg, +4.82%)
Total Carbohydrates 82.86g (-1.76g, -2.08%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 45.71g (-9.42g, -17.09%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe2.06mg (+0.68mg, +49.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Non Fat Dry Milk, Cream Of Tartar, Light Brown Sugar, Natural And Artificial Vanilla Flavor, Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat8.65g (+4.16g, +92.65%)
Saturated Fat 2.88g (+1.60g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-13.00mg, -2.98%)
Total Carbohydrates 71.15g (-13.47g, -15.92%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 36.54g (-18.59g, -33.72%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated2.88g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Caramel Color, Yellow 6 Lake, Soy Lecithin, Egg Whites, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat0.0g (-4.49g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-19.00mg, -4.36%)
Total Carbohydrates 85.42g (+0.80g, +0.95%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 54.17g (-0.96g, -1.74%)
Sugars, added N/A
Protein 4.17g (+0.32g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid18.8mg (+18.80mg)
Calcium, Ca42.0mg (-9.00mg, -17.65%)
Iron, Fe1.5mg (+0.12mg, +8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Lemon Flavor, Citric Acid, Natural Vanilla Flavor, Natural Meyer Lemon Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat1.92g (-2.57g, -57.24%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-13.00mg, -2.98%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 46.15g (-8.98g, -16.29%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+26.00mg, +50.98%)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Gluten Free Oats, Premium Cassava Flour, Unmodified Potato Starch, Sea Salt, Baking Soda, Cinnamon, Organic Vanilla Flavor, Xanthan Gum (emulsifier), Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.67g (+7.18g, +159.91%)
Saturated Fat 6.67g (+5.39g, +421.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+14.00mg, +3.21%)
Total Carbohydrates 76.67g (-7.95g, -9.39%)
Dietary Fiber 10.0g (+8.70g, +669.23%)
Sugars 60.0g (+4.87g, +8.83%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe6.0mg (+4.62mg, +334.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Chips* (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Organic Cane Sugar*, Brown Sugar, Organic Cocoa Powder*, Sea Salt, Cinnamon, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.67g (+7.18g, +159.91%)
Saturated Fat 6.67g (+5.39g, +421.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+14.00mg, +3.21%)
Total Carbohydrates 76.67g (-7.95g, -9.39%)
Dietary Fiber 10.0g (+8.70g, +669.23%)
Sugars 60.0g (+4.87g, +8.83%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe6.0mg (+4.62mg, +334.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Organic Cane Sugar*, Brown Sugar, Organic Cocoa Powder*, Sea Salt, Cinnamon, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.67g (+7.18g, +159.91%)
Saturated Fat 6.67g (+5.39g, +421.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+14.00mg, +3.21%)
Total Carbohydrates 76.67g (-7.95g, -9.39%)
Dietary Fiber 10.0g (+8.70g, +669.23%)
Sugars 60.0g (+4.87g, +8.83%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe6.0mg (+4.62mg, +334.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Organic Cane Sugar*, Brown Sugar, Organic Cocoa Powder*, Sea Salt, Cinnamon, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-18.00kcal, -4.68%)
Total Fat1.67g (-2.82g, -62.81%)
Saturated Fat 1.67g (+0.39g, +30.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-19.00mg, -4.36%)
Total Carbohydrates 83.33g (-1.29g, -1.52%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 46.67g (-8.46g, -15.35%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe2.4mg (+1.02mg, +73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin, Natural Vanilla Flavor), Dried Pumpkin Flakes, Natural Vanilla Flavor, Sodium Bicarbonate, Cinnamon, Salt, Ground Nutmeg Oat Streusel: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Brown Sugar, Rolled Oats, Natural Vanilla Flavor, Cinnamon, Salt, Ground Nutmeg Caramel: Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+20.00kcal, +5.19%)
Total Fat8.33g (+3.84g, +85.52%)
Saturated Fat 2.38g (+1.10g, +85.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+16.00mg, +3.67%)
Total Carbohydrates 76.19g (-8.43g, -9.96%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 38.1g (-17.03g, -30.89%)
Sugars, added N/A
Protein 4.76g (+0.91g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe1.71mg (+0.33mg, +23.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Baking Soda, Sodium Aluminum Phosphate, Modified Corn Starch, Salt, Natural And Artificial Flavor, Monocalcium Phosphate, Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake