Superfood Hot Cereal by Dr Mcdougall's Right Foods, Inc: Similar Foods
- Product:
- Superfood Hot Cereal
- Brand:
- N/A
- Maker:
- Dr Mcdougall's Right Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/546047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal | |
| Total Fat | 5.7g | |
| Saturated Fat | 1.27g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 418.0mg | |
| Total Carbohydrates | 74.68g | |
| Dietary Fiber | 10.1g | |
| Sugars | 26.58g | |
| Sugars, added | N/A | |
| Protein | 8.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oatmeal, Organic Cane Sugar, Fruits (cranberries, Organic Apples, Currants), Organic Seeds (flax Seeds, Sunflower Seeds, Chia Seeds), Organic Brown Sugar, Organic Almonds, Sea Salt, Organic Cinnamon, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 10.71g (+5.01g, +87.89%) | |
| Saturated Fat | 7.14g (+5.87g, +462.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-7.00mg, -1.67%) | |
| Total Carbohydrates | 67.86g (-6.82g, -9.13%) | |
| Dietary Fiber | 3.6g (-6.50g, -64.36%) | |
| Sugars | 35.71g (+9.13g, +34.35%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.29g, -59.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 1.29mg (-0.53mg, -29.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Sugar Raisins, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.47g (-0.23g, -4.04%) | |
| Saturated Fat | 0.78g (-0.49g, -38.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 75.0g (+0.32g, +0.43%) | |
| Dietary Fiber | 10.9g (+0.80g, +7.92%) | |
| Sugars | 28.12g (+1.54g, +5.79%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.52g, +5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 2.25mg (+0.43mg, +23.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Oatmeal, Organic Cane Sugar, Organic Apples, Organic Flax Seed, Organic Brown Sugar, Organic Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-7.00kcal, -1.79%) | |
| Total Fat | 1.92g (-3.78g, -66.32%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+5.00mg, +1.20%) | |
| Total Carbohydrates | 84.62g (+9.94g, +13.31%) | |
| Dietary Fiber | 3.8g (-6.30g, -62.38%) | |
| Sugars | 46.15g (+19.57g, +73.63%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.01g, -56.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 2.77mg (+0.95mg, +52.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Gluten Free Oats, Premium Cassava Flour, Unmodified Potato Starch, Sea Salt, Baking Soda, Cinnamon, Organic Vanilla Flavor, Xanthan Gum (emulsifier), Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+16.00kcal, +4.08%) | |
| Total Fat | 9.86g (+4.16g, +72.98%) | |
| Saturated Fat | 1.41g (+0.14g, +11.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (+19.00mg, +4.55%) | |
| Total Carbohydrates | 69.01g (-5.67g, -7.59%) | |
| Dietary Fiber | 11.3g (+1.20g, +11.88%) | |
| Sugars | 18.31g (-8.27g, -31.11%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.00g, +11.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-3.00mg, -3.95%) | |
| Iron, Fe | 2.82mg (+1.00mg, +54.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 6.52g (+0.82g, +14.39%) | |
| Saturated Fat | 4.35g (+3.08g, +242.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+17.00mg, +4.07%) | |
| Total Carbohydrates | 69.57g (-5.11g, -6.84%) | |
| Dietary Fiber | 4.3g (-5.80g, -57.43%) | |
| Sugars | 4.35g (-22.23g, -83.63%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-2.34g, -26.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+11.00mg, +14.47%) | |
| Iron, Fe | 3.13mg (+1.31mg, +71.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.7g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Popcorn, Butter, Brown Sugar, Corn Syrup, Vanilla, Baking Soda, Salt, Pure Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+31.00kcal, +7.91%) | |
| Total Fat | 11.54g (+5.84g, +102.46%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+5.00mg, +1.20%) | |
| Total Carbohydrates | 73.08g (-1.60g, -2.14%) | |
| Dietary Fiber | 3.8g (-6.30g, -62.38%) | |
| Sugars | 30.77g (+4.19g, +15.76%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.17g, -13.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 5.54mg (+3.72mg, +204.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Sugar, Modified Tapioca Starch, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Organic Caramel Color, Sea Salt, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+8.00kcal, +2.04%) | |
| Total Fat | 5.0g (-0.70g, -12.28%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+15.00mg, +3.59%) | |
| Total Carbohydrates | 80.0g (+5.32g, +7.12%) | |
| Dietary Fiber | 3.3g (-6.80g, -67.33%) | |
| Sugars | 0.0g (-26.58g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.14g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 2.4mg (+0.58mg, +31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa (47%), Brown Rice, Black Sesame (9%), Tapioca Starch, Tamari Soy Sauce, Brown Rice Syrup (brown Rice, Barley Malt), Kudzu Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+8.00kcal, +2.04%) | |
| Total Fat | 11.67g (+5.97g, +104.74%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+32.00mg, +7.66%) | |
| Total Carbohydrates | 73.33g (-1.35g, -1.81%) | |
| Dietary Fiber | 10.0g (-0.10g, -0.99%) | |
| Sugars | 20.0g (-6.58g, -24.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.14g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 3.6mg (+1.78mg, +97.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+8.00kcal, +2.04%) | |
| Total Fat | 11.67g (+5.97g, +104.74%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+32.00mg, +7.66%) | |
| Total Carbohydrates | 76.67g (+1.99g, +2.66%) | |
| Dietary Fiber | 10.0g (-0.10g, -0.99%) | |
| Sugars | 20.0g (-6.58g, -24.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.14g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 3.6mg (+1.78mg, +97.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+25.00kcal, +6.38%) | |
| Total Fat | 10.42g (+4.72g, +82.81%) | |
| Saturated Fat | 6.25g (+4.98g, +392.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-22.00mg, -5.26%) | |
| Total Carbohydrates | 75.0g (+0.32g, +0.43%) | |
| Dietary Fiber | 8.3g (-1.80g, -17.82%) | |
| Sugars | 37.5g (+10.92g, +41.08%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.53g, -5.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+7.00mg, +9.21%) | |
| Iron, Fe | 4.5mg (+2.68mg, +147.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Certified Gluten Free Oat Flour And Rolled Oats, Natural Brown Sugar, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Coconut, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 14.29g (+8.59g, +150.70%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+11.00mg, +2.63%) | |
| Total Carbohydrates | 50.0g (-24.68g, -33.05%) | |
| Dietary Fiber | 10.7g (+0.60g, +5.94%) | |
| Sugars | 7.14g (-19.44g, -73.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+12.57g, +141.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 3.86mg (+2.04mg, +112.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Yeast Extract, Onion, Garlic, Natural Nondairy Butter Flavor, Spices, Tomato Powder, Lactic Acid, White Distilled Vinegar, Citric Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 14.29g (+8.59g, +150.70%) | |
| Saturated Fat | 0.0g (-1.27g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+11.00mg, +2.63%) | |
| Total Carbohydrates | 50.0g (-24.68g, -33.05%) | |
| Dietary Fiber | 10.7g (+0.60g, +5.94%) | |
| Sugars | 7.14g (-19.44g, -73.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+12.57g, +141.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 3.86mg (+2.04mg, +112.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Yeast Extract, Onion, Garlic, Natural Nondairy Butter Flavor, Spices, Tomato Powder, Lactic Acid, White Distilled Vinegar, Citric Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+12.00kcal, +3.06%) | |
| Total Fat | 7.89g (+2.19g, +38.42%) | |
| Saturated Fat | 3.51g (+2.24g, +176.38%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-14.00mg, -3.35%) | |
| Total Carbohydrates | 73.68g (-1.00g, -1.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.82g (+3.24g, +12.19%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.67g, +18.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+13.00mg, +17.11%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour(flour,niacin,iron, Thiamine Mononitrate,riboflavin Folic Acid), Sugar, Palm Oil,defatted Soy Flour,salt,soybean Oil Contains 2% Or Less Of Artificial Flavor Calcium Carbonate,datem,dough Conditioners(ascorbic Acid,l Cysteine),eggs Enzymes,mono And Diglycerides,preservative(calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey , Brown Sugar (sugar, Molasses), Granulated Sugar, Yeast , Sugar, Korintji Cinnamon , Canola & Palm Oil, Palm Oil Water,soybean Oil Contains Less Than 2% Of Whey,soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added, Natural Flavor , Dextrose,corn Starch,less Than 0 1% Tumeric, Less Than 0 1% Apo Carotenal Alcohol, Natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness , Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-12.00kcal, -3.06%) | |
| Total Fat | 14.0g (+8.30g, +145.61%) | |
| Saturated Fat | 9.0g (+7.73g, +608.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+22.00mg, +5.26%) | |
| Total Carbohydrates | 50.0g (-24.68g, -33.05%) | |
| Dietary Fiber | 12.0g (+1.90g, +18.81%) | |
| Sugars | 24.0g (-2.58g, -9.71%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.14g, +80.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+4.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (+1.06mg, +58.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Pea Protein, Raisins, Coconut Oil, Chicory Root Fiber, Oats, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Cinnamon, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 16.9g (+11.20g, +196.49%) | |
| Saturated Fat | 4.93g (+3.66g, +288.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 408.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 57.75g (-16.93g, -22.67%) | |
| Dietary Fiber | 1.4g (-8.70g, -86.14%) | |
| Sugars | 46.48g (+19.90g, +74.87%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-4.63g, -52.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+9.00mg, +11.84%) | |
| Iron, Fe | 1.01mg (-0.81mg, -44.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour, (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oils W Mono & Diglycerides And Polysorbate 60), Butter, Whole Eggs, Skim Milk, Cocoa Processed With Alkali, Modified Food Starch, Contains 2% Or Less: Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Dextrose, Natural And Artificial Flavor, Guar Gum, Xanthan Gum, Gelatin, Algin, Mono & Diglycerides, Propylene Glycol Mono And Diesters, Soy Lecithin, Polysorbate 60, Sodium Stearoyl Lactylate, Acetic Acid Esters Of Monoglycerides, Potassium Phosphate, Colors (red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide), Preservatives (sodium Benzoate, Potassium Sorbate, Methyl And Propyl Parabens, Citric Acid) | ||