Organic Apple Flax Superfood Hot Cereal by Dr Mcdougall's Right Foods, Inc: Similar Foods
- Product:
- Organic Apple Flax Superfood Hot Cereal
- Brand:
- N/A
- Maker:
- Dr Mcdougall's Right Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/396294/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 5.47g | |
| Saturated Fat | 0.78g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 422.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 10.9g | |
| Sugars | 28.12g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Oatmeal, Organic Cane Sugar, Organic Apples, Organic Flax Seed, Organic Brown Sugar, Organic Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 5.7g (+0.23g, +4.20%) | |
| Saturated Fat | 1.27g (+0.49g, +62.82%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 418.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 74.68g (-0.32g, -0.43%) | |
| Dietary Fiber | 10.1g (-0.80g, -7.34%) | |
| Sugars | 26.58g (-1.54g, -5.48%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (-0.52g, -5.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (-18.00mg, -19.15%) | |
| Iron, Fe | 1.82mg (-0.43mg, -19.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oatmeal, Organic Cane Sugar, Fruits (cranberries, Organic Apples, Currants), Organic Seeds (flax Seeds, Sunflower Seeds, Chia Seeds), Organic Brown Sugar, Organic Almonds, Sea Salt, Organic Cinnamon, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 1.92g (-3.55g, -64.90%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 84.62g (+9.62g, +12.83%) | |
| Dietary Fiber | 3.8g (-7.10g, -65.14%) | |
| Sugars | 46.15g (+18.03g, +64.12%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.53g, -58.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-17.00mg, -18.09%) | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Gluten Free Oats, Premium Cassava Flour, Unmodified Potato Starch, Sea Salt, Baking Soda, Cinnamon, Organic Vanilla Flavor, Xanthan Gum (emulsifier), Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 10.71g (+5.24g, +95.80%) | |
| Saturated Fat | 7.14g (+6.36g, +815.38%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 67.86g (-7.14g, -9.52%) | |
| Dietary Fiber | 3.6g (-7.30g, -66.97%) | |
| Sugars | 35.71g (+7.59g, +26.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.81g, -61.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Sugar Raisins, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 7.14g (+1.67g, +30.53%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 17.9g (+7.00g, +64.22%) | |
| Sugars | 10.71g (-17.41g, -61.91%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.48g, +90.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 6.43mg (+4.18mg, +185.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Sea Salt, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 6.52g (+1.05g, +19.20%) | |
| Saturated Fat | 4.35g (+3.57g, +457.69%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+13.00mg, +3.08%) | |
| Total Carbohydrates | 69.57g (-5.43g, -7.24%) | |
| Dietary Fiber | 4.3g (-6.60g, -60.55%) | |
| Sugars | 4.35g (-23.77g, -84.53%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-2.86g, -30.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-7.00mg, -7.45%) | |
| Iron, Fe | 3.13mg (+0.88mg, +39.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.7g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Popcorn, Butter, Brown Sugar, Corn Syrup, Vanilla, Baking Soda, Salt, Pure Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+13.00kcal, +3.32%) | |
| Total Fat | 18.18g (+12.71g, +232.36%) | |
| Saturated Fat | 6.06g (+5.28g, +676.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 414.0mg (-8.00mg, -1.90%) | |
| Total Carbohydrates | 57.58g (-17.42g, -23.23%) | |
| Dietary Fiber | 1.0g (-9.90g, -90.83%) | |
| Sugars | 35.35g (+7.23g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.35g, -67.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (+7.00mg, +7.45%) | |
| Iron, Fe | 1.45mg (-0.80mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-23.00kcal, -5.88%) | |
| Total Fat | 2.63g (-2.84g, -51.92%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 78.95g (+3.95g, +5.27%) | |
| Dietary Fiber | 5.3g (-5.60g, -51.38%) | |
| Sugars | 47.37g (+19.25g, +68.46%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.12g, -43.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.79mg (+1.54mg, +68.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Cracker (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [soybean, Palm, Palm Kernel Oil], Contains 2% Or Less Of Baking Soda, Salt, Honey), Dutch Cocoa (processed With Alkali), Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Natural & Artificial Flavor, Artificial Color [blue 1]), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Naturally Brewed Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-10.00kcal, -2.56%) | |
| Total Fat | 9.52g (+4.05g, +74.04%) | |
| Saturated Fat | 4.76g (+3.98g, +510.26%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+30.00mg, +7.11%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 9.5g (-1.40g, -12.84%) | |
| Sugars | 38.1g (+9.98g, +35.49%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.14g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 6.86mg (+4.61mg, +204.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oat Flour, Organic Cane Sugar*, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Cocoa Powder, Organic Ground Flax Seed**, Coffee Powder, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 8.93g (+3.46g, +63.25%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+24.00mg, +5.69%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 7.1g (-3.80g, -34.86%) | |
| Sugars | 25.0g (-3.12g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Almonds, Brown Sugar, Evaporated Cane Syrup, Rice Crisp (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (wheat Grain, Brown Rice Flour, Whole Grain Quinoa Flour, Whole Grain Crisp (whole Grain Glucose, Shelled Hemp Seeds, Sea Salt, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+17.00kcal, +4.35%) | |
| Total Fat | 9.86g (+4.39g, +80.26%) | |
| Saturated Fat | 1.41g (+0.63g, +80.77%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (+15.00mg, +3.55%) | |
| Total Carbohydrates | 69.01g (-5.99g, -7.99%) | |
| Dietary Fiber | 11.3g (+0.40g, +3.67%) | |
| Sugars | 18.31g (-9.81g, -34.89%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.48g, +5.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-21.00mg, -22.34%) | |
| Iron, Fe | 2.82mg (+0.57mg, +25.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-27.00kcal, -6.91%) | |
| Total Fat | 2.27g (-3.20g, -58.50%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+10.00mg, +2.37%) | |
| Total Carbohydrates | 81.82g (+6.82g, +9.09%) | |
| Dietary Fiber | 2.3g (-8.60g, -78.90%) | |
| Sugars | 45.45g (+17.33g, +61.63%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-2.56g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-3.00mg, -3.19%) | |
| Iron, Fe | 1.64mg (-0.61mg, -27.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Evaporated Cane Syrup, Organic Cocoa Powder Processed With Alkali, Leavening (monocalcium Phosphate, Baking Soda), Organic Vanilla Flavor, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+13.00kcal, +3.32%) | |
| Total Fat | 17.54g (+12.07g, +220.66%) | |
| Saturated Fat | 6.14g (+5.36g, +687.18%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 404.0mg (-18.00mg, -4.27%) | |
| Total Carbohydrates | 57.89g (-17.11g, -22.81%) | |
| Dietary Fiber | 0.0g (-10.90g, -100.00%) | |
| Sugars | 35.09g (+6.97g, +24.79%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-5.87g, -62.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 1.26mg (-0.99mg, -44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+32.00kcal, +8.18%) | |
| Total Fat | 11.54g (+6.07g, +110.97%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 73.08g (-1.92g, -2.56%) | |
| Dietary Fiber | 3.8g (-7.10g, -65.14%) | |
| Sugars | 30.77g (+2.65g, +9.42%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.69g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-17.00mg, -18.09%) | |
| Iron, Fe | 5.54mg (+3.29mg, +146.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Sugar, Modified Tapioca Starch, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Organic Caramel Color, Sea Salt, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+13.00kcal, +3.32%) | |
| Total Fat | 7.89g (+2.42g, +44.24%) | |
| Saturated Fat | 3.51g (+2.73g, +350.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-18.00mg, -4.27%) | |
| Total Carbohydrates | 73.68g (-1.32g, -1.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.82g (+1.70g, +6.05%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.15g, +12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour(flour,niacin,iron, Thiamine Mononitrate,riboflavin Folic Acid), Sugar, Palm Oil,defatted Soy Flour,salt,soybean Oil Contains 2% Or Less Of Artificial Flavor Calcium Carbonate,datem,dough Conditioners(ascorbic Acid,l Cysteine),eggs Enzymes,mono And Diglycerides,preservative(calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey , Brown Sugar (sugar, Molasses), Granulated Sugar, Yeast , Sugar, Korintji Cinnamon , Canola & Palm Oil, Palm Oil Water,soybean Oil Contains Less Than 2% Of Whey,soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added, Natural Flavor , Dextrose,corn Starch,less Than 0 1% Tumeric, Less Than 0 1% Apo Carotenal Alcohol, Natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness , Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 17.65g (+12.18g, +222.67%) | |
| Saturated Fat | 4.71g (+3.93g, +503.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 435.0mg (+13.00mg, +3.08%) | |
| Total Carbohydrates | 54.12g (-20.88g, -27.84%) | |
| Dietary Fiber | 2.4g (-8.50g, -77.98%) | |
| Sugars | 31.76g (+3.64g, +12.94%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.85g, -62.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 0.85mg (-1.40mg, -62.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Brown Sugar, Glucose, Invert Sugar, Vegetable Oil (palm, Palm Kernel), Glycerin, Wheat Flour, Palm Oil, Dry Whole Milk, Cinnamon, Dried Egg Whites, Modified Corn Starch, Leavening (sodium Acid, Pyrophosphate, Baking Soda, Monocalcium Phosphate), Water, Salt, Soy Lecithin, Monoglycerides, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Propylene Glycol, Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Color Added, Natural Flavor, Cellulose Gum, Enzymes Potassium Stearate | ||