Bolthouse Farms Blended Coffee Protein Shake, Coffee by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Blended Coffee Protein Shake, Coffee
- Brand:
- Bolthouse Farms
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616392/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal | |
| Total Fat | 1.33g | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 51.0mg | |
| Total Carbohydrates | 12.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 10.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 342.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 89.0ug | |
| Vitamin B-12 | 1.09ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.556mg | |
| Vitamin B-6 | 0.711mg | |
| Folic acid | 94.0ug | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Coffee (water, Coffee Extract), Cane Sugar, Whey Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less: Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Carrageenan, Vitamin C (ascorbic Acid), Vitamin A (palmitate), Vitamin B1 (thiamin Hcl), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hcl), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+6.00kcal, +6.90%) | |
| Total Fat | 2.82g (+1.49g, +112.03%) | |
| Saturated Fat | 1.13g (+0.35g, +44.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 48.0mg (-3.00mg, -5.88%) | |
| Total Carbohydrates | 14.37g (+2.37g, +19.75%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 12.11g (+1.44g, +13.50%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.44g, -36.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (-9.30mg, -94.90%) | |
| Calcium, Ca | 121.0mg (+32.00mg, +35.96%) | |
| Iron, Fe | 1.12mg (+0.68mg, +154.55%) | |
| Potassium, K | 292.0mg (-50.00mg, -14.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 38.0ug (-51.00ug, -57.30%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Cane Sugar, Cocoa, *vanilla, *carob Bean Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-16.00kcal, -18.39%) | |
| Total Fat | 2.08g (+0.75g, +56.39%) | |
| Saturated Fat | 0.42g (-0.36g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 5.42g (-6.58g, -54.83%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 4.17g (-6.50g, -60.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+49.00mg, +55.06%) | |
| Iron, Fe | 1.42mg (+0.98mg, +222.73%) | |
| Potassium, K | 288.0mg (-54.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 67.0ug (-22.00ug, -24.72%) | |
| Vitamin B-12 | 0.47ug (-0.62ug, -56.88%) | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Riboflavin | 0.154mg (-0.40mg, -72.30%) | |
| Ingredients | ||
|---|---|---|
Soymilk (water, Soybeans), Organic Cane Sugar, Soy Protein Isolate, Cocoa (processed With Alkali), Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Soy Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-62.00kcal, -71.26%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 99.0mg (+48.00mg, +94.12%) | |
| Total Carbohydrates | 3.52g (-8.48g, -70.67%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 0.7g (-9.97g, -93.44%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-4.56g, -68.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (+5.00mg, +51.02%) | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 2.54mg (+2.10mg, +477.27%) | |
| Potassium, K | 352.0mg (+10.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 120.0ug (+31.00ug, +34.83%) | |
| Ingredients | ||
|---|---|---|
Baby Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-20.00kcal, -22.99%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 100.0mg (+49.00mg, +96.08%) | |
| Total Carbohydrates | 10.0g (-2.00g, -16.67%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 6.67g (-4.00g, -37.49%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+28.00mg, +31.46%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 270.0mg (-72.00mg, -21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Vitamin A | 57.0ug (-32.00ug, -35.96%) | |
| Ingredients | ||
|---|---|---|
Skim Milk*, Milk*, Corn Syrup Solids, Contains Less Than 1% Of: Natural Flavor (sugar, Gum Arabic, Salt, Natural Flavor, Silicon Dioxide [anti Caking Agent])**, Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides**, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+20.00kcal, +22.99%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 18.0mg (-33.00mg, -64.71%) | |
| Total Carbohydrates | 28.57g (+16.57g, +138.08%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 21.43g (+10.76g, +100.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 0.64mg (+0.20mg, +45.45%) | |
| Potassium, K | 336.0mg (-6.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Figs, Water, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-60.00kcal, -68.97%) | |
| Total Fat | 0.44g (-0.89g, -66.92%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 27.0mg (-24.00mg, -47.06%) | |
| Total Carbohydrates | 3.54g (-8.46g, -70.50%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.77g (-8.90g, -83.41%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-4.02g, -60.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+5.20mg, +53.06%) | |
| Calcium, Ca | 159.0mg (+70.00mg, +78.65%) | |
| Iron, Fe | 1.5mg (+1.06mg, +240.91%) | |
| Potassium, K | 372.0mg (+30.00mg, +8.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 115.0ug (+26.00ug, +29.21%) | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-2.00kcal, -2.30%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 96.0mg (+45.00mg, +88.24%) | |
| Total Carbohydrates | 15.38g (+3.38g, +28.17%) | |
| Dietary Fiber | 3.8g (+3.10g, +442.86%) | |
| Sugars | 0.77g (-9.90g, -92.78%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.29g, -19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+26.00mg, +29.21%) | |
| Iron, Fe | 1.23mg (+0.79mg, +179.55%) | |
| Potassium, K | 346.0mg (+4.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Pinto Beans, Sea Salt And Calcium Chloride For Calcium Fortification And Bean Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-2.00kcal, -2.30%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 96.0mg (+45.00mg, +88.24%) | |
| Total Carbohydrates | 15.38g (+3.38g, +28.17%) | |
| Dietary Fiber | 3.8g (+3.10g, +442.86%) | |
| Sugars | 0.77g (-9.90g, -92.78%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.29g, -19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+26.00mg, +29.21%) | |
| Iron, Fe | 1.23mg (+0.79mg, +179.55%) | |
| Potassium, K | 346.0mg (+4.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Pinto Beans, Sea Salt, Calcium Chloride For Calcium Fortification And Bean Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-62.00kcal, -71.26%) | |
| Total Fat | 0.7g (-0.63g, -47.37%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 28.0mg (-23.00mg, -45.10%) | |
| Total Carbohydrates | 3.52g (-8.48g, -70.67%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.11g (-8.56g, -80.22%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-3.85g, -57.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (+5.00mg, +51.02%) | |
| Calcium, Ca | 160.0mg (+71.00mg, +79.78%) | |
| Iron, Fe | 1.41mg (+0.97mg, +220.45%) | |
| Potassium, K | 369.0mg (+27.00mg, +7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (+29.00ug, +32.58%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-62.00kcal, -71.26%) | |
| Total Fat | 0.7g (-0.63g, -47.37%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 28.0mg (-23.00mg, -45.10%) | |
| Total Carbohydrates | 3.52g (-8.48g, -70.67%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.11g (-8.56g, -80.22%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-3.85g, -57.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (+5.00mg, +51.02%) | |
| Calcium, Ca | 160.0mg (+71.00mg, +79.78%) | |
| Iron, Fe | 1.41mg (+0.97mg, +220.45%) | |
| Potassium, K | 369.0mg (+27.00mg, +7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (+29.00ug, +32.58%) | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-2.00kcal, -2.30%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 100.0mg (+49.00mg, +96.08%) | |
| Total Carbohydrates | 14.62g (+2.62g, +21.83%) | |
| Dietary Fiber | 6.2g (+5.50g, +785.71%) | |
| Sugars | 0.77g (-9.90g, -92.78%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.52g, -7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+26.00mg, +29.21%) | |
| Iron, Fe | 2.0mg (+1.56mg, +354.55%) | |
| Potassium, K | 346.0mg (+4.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Kidney Beans, Sea Salt, Calcium Chloride For Calcium Fortification And Bean Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+22.00kcal, +25.29%) | |
| Total Fat | 7.27g (+5.94g, +446.62%) | |
| Saturated Fat | 1.82g (+1.04g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-8.00mg, -61.54%) | |
| Sodium | N/A | |
| Total Carbohydrates | 8.18g (-3.82g, -31.83%) | |
| Dietary Fiber | 2.7g (+2.00g, +285.71%) | |
| Sugars | 1.82g (-8.85g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.12g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 1.18mg (+0.74mg, +168.18%) | |
| Potassium, K | 327.0mg (-15.00mg, -4.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Onion, Basil Pesto Sauce (hi Oleic Sunflower Oil, Spices Including Basil Extra Virgin Olive Oil, Dehydrated Romano Cheese Ipasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cornstarch, Pecans, Salt, Garlic Icontains Citric Acid, Lactic Acid, Vinegar, Cultured Sugar, Natural Flavor, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-1.00kcal, -1.15%) | |
| Total Fat | 0.46g (-0.87g, -65.41%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 0.0mg (-51.00mg, -100.00%) | |
| Total Carbohydrates | 20.71g (+8.71g, +72.58%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 0.0g (-10.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-5.96g, -89.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 2.14mg (+1.70mg, +386.36%) | |
| Potassium, K | 321.0mg (-21.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Cane, Hawthom, Guava, Apple, Rasins, Plum, Cinnamon Artcsodiun Metabisulfite <0 009% (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-62.00kcal, -71.26%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 49.0mg (-2.00mg, -3.92%) | |
| Total Carbohydrates | 3.52g (-8.48g, -70.67%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 0.7g (-9.97g, -93.44%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-4.56g, -68.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.34mg (+0.90mg, +204.55%) | |
| Potassium, K | 331.0mg (-11.00mg, -3.22%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Red Leaf, Green Leaf, Lolla Rosa, Green Oak, Green Chard, Red Chard, Mizuna, Tango, Red Oak, Radicchio, Kale, Arugula, Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-63.00kcal, -72.41%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 59.0mg (+8.00mg, +15.69%) | |
| Total Carbohydrates | 3.53g (-8.47g, -70.58%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.18g (-9.49g, -88.94%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.32g, -64.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 1.29mg (+0.85mg, +193.18%) | |
| Potassium, K | 329.0mg (-13.00mg, -3.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Leaf Lettuce, Organic Green Romaine Lettuce, Organic Green Oak Lettuce, Organic Green Tango Lettuce, Organic Red Leaf Lettuce, Organic Red Romaine Lettuce, Organic Lollo Rosa Lettuce, Organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Spinach, Organic Frisee, Organic Green Chard, Organic Red Chard, Organic Red Mustard, Organic Green Mustard, Organic Radicchio | ||