Parmesan Brussels Sprouts With Red Onion, Basil Peto And Parmesan Shredded Cheese, Parmesan Brussels Sprouts by Country Fresh Inc: Similar Foods

Product:
Parmesan Brussels Sprouts With Red Onion, Basil Peto And Parmesan Shredded Cheese, Parmesan Brussels Sprouts
Brand:
Maker:
Country Fresh Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375199/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat7.27g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium N/A
Total Carbohydrates 8.18g
Dietary Fiber 2.7g
Sugars 1.82g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe1.18mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Onion, Basil Pesto Sauce (hi Oleic Sunflower Oil, Spices Including Basil Extra Virgin Olive Oil, Dehydrated Romano Cheese Ipasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cornstarch, Pecans, Salt, Garlic Icontains Citric Acid, Lactic Acid, Vinegar, Cultured Sugar, Natural Flavor, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-23.00kcal, -21.10%)
Total Fat0.46g (-6.81g, -93.67%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 0.0mg
Total Carbohydrates 20.71g (+12.53g, +153.18%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 0.71g (-3.84g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe2.14mg (+0.96mg, +81.36%)
Potassium, K321.0mg (-6.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Cane, Hawthom, Guava, Apple, Rasins, Plum, Cinnamon Artcsodiun Metabisulfite <0 009% (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 18.0mg
Total Carbohydrates 28.57g (+20.39g, +249.27%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 21.43g (+19.61g, +1077.47%)
Sugars, added N/A
Protein 14.29g (+9.74g, +214.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-16.00mg, -14.68%)
Iron, Fe0.64mg (-0.54mg, -45.76%)
Potassium, K336.0mg (+9.00mg, +2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Figs, Water, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-17.00kcal, -15.60%)
Total Fat0.42g (-6.85g, -94.22%)
Saturated Fat 0.5g (-1.32g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 12.0mg
Total Carbohydrates 20.0g (+11.82g, +144.50%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 17.5g (+15.68g, +861.54%)
Sugars, added N/A
Protein 1.67g (-2.88g, -63.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca142.0mg (+33.00mg, +30.28%)
Iron, Fe0.25mg (-0.93mg, -78.81%)
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree, Water, Organic Yogurt† (organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (vitamin C), Citric Acid, Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-17.00kcal, -15.60%)
Total Fat0.42g (-6.85g, -94.22%)
Saturated Fat 0.5g (-1.32g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 12.0mg
Total Carbohydrates 20.0g (+11.82g, +144.50%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 17.5g (+15.68g, +861.54%)
Sugars, added N/A
Protein 1.67g (-2.88g, -63.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca142.0mg (+33.00mg, +30.28%)
Iron, Fe0.25mg (-0.93mg, -78.81%)
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree, Water, Organic Yogurt (organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (vitamin C), Citric Acid, Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+5.00kcal, +4.59%)
Total Fat2.27g (-5.00g, -68.78%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 23.0mg
Total Carbohydrates 9.09g (+0.91g, +11.12%)
Dietary Fiber 9.1g (+6.40g, +237.04%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 18.18g (+13.63g, +299.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+36.00mg, +33.03%)
Iron, Fe4.55mg (+3.37mg, +285.59%)
Potassium, K359.0mg (+32.00mg, +9.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Alfalfa Seeds [85% Germination, 5% Hard Seed] [99 57% Pure Seed, 0 05% Inert Matter, 0 00% Other Crop, 0 38% Weed Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-26.00kcal, -23.85%)
Total Fat0.42g (-6.85g, -94.22%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 8.0mg
Total Carbohydrates 17.5g (+9.32g, +113.94%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 14.17g (+12.35g, +678.57%)
Sugars, added N/A
Protein 1.67g (-2.88g, -63.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca117.0mg (+8.00mg, +7.34%)
Iron, Fe0.33mg (-0.85mg, -72.03%)
Potassium, K275.0mg (-52.00mg, -15.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Organic Banana Puree, Organic Strawberry Puree, Organic Yogurt (organic Cultured Pasteurized Milk), Water, Calcium Citrate Malate, Citric Acid, Ascorbic Acid (vitamin C), Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-47.00kcal, -43.12%)
Total Fat5.23g (-2.04g, -28.06%)
Saturated Fat 3.38g (+1.56g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 43.0mg
Total Carbohydrates 0.92g (-7.26g, -88.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.31g (-1.51g, -82.97%)
Sugars, added N/A
Protein 3.08g (-1.47g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, FeN/A
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-47.00kcal, -43.12%)
Total Fat5.23g (-2.04g, -28.06%)
Saturated Fat 3.38g (+1.56g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 43.0mg
Total Carbohydrates 0.92g (-7.26g, -88.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.31g (-1.51g, -82.97%)
Sugars, added N/A
Protein 3.08g (-1.47g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, FeN/A
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavor, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-47.00kcal, -43.12%)
Total Fat5.23g (-2.04g, -28.06%)
Saturated Fat 3.38g (+1.56g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 43.0mg
Total Carbohydrates 0.92g (-7.26g, -88.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.31g (-1.51g, -82.97%)
Sugars, added N/A
Protein 3.08g (-1.47g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, FeN/A
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate Structured Lipid (interesterified Canola, Medium Chain Triglycerides), Cold Brew Coffee Extract; Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Caffeine, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-47.00kcal, -43.12%)
Total Fat5.23g (-2.04g, -28.06%)
Saturated Fat 3.38g (+1.56g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 43.0mg
Total Carbohydrates 0.92g (-7.26g, -88.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.31g (-1.51g, -82.97%)
Sugars, added N/A
Protein 3.08g (-1.47g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, FeN/A
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides), Cold Brew Coffee Extract; Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Caffeine, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-47.00kcal, -43.12%)
Total Fat5.23g (-2.04g, -28.06%)
Saturated Fat 3.38g (+1.56g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 43.0mg
Total Carbohydrates 0.92g (-7.26g, -88.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.31g (-1.51g, -82.97%)
Sugars, added N/A
Protein 3.08g (-1.47g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, FeN/A
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-47.00kcal, -43.12%)
Total Fat5.23g (-2.04g, -28.06%)
Saturated Fat 3.38g (+1.56g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 43.0mg
Total Carbohydrates 0.92g (-7.26g, -88.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.31g (-1.51g, -82.97%)
Sugars, added N/A
Protein 3.08g (-1.47g, -32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, FeN/A
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglyc Erides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavor, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-16.00kcal, -14.68%)
Total Fat2.82g (-4.45g, -61.21%)
Saturated Fat 1.13g (-0.69g, -37.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 48.0mg
Total Carbohydrates 14.37g (+6.19g, +75.67%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 12.11g (+10.29g, +565.38%)
Sugars, added N/A
Protein 4.23g (-0.32g, -7.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca121.0mg (+12.00mg, +11.01%)
Iron, Fe1.12mg (-0.06mg, -5.08%)
Potassium, K292.0mg (-35.00mg, -10.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Ingredients
Reduced Fat Milk, Cane Sugar, Cocoa, *vanilla, *carob Bean Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.21
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-73.00kcal, -66.97%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 18.0mg
Total Carbohydrates 4.76g (-3.42g, -41.81%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 2.38g (-2.17g, -47.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+22.00mg, +20.18%)
Iron, Fe0.95mg (-0.23mg, -19.49%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-74.00kcal, -67.89%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 15.0mg
Total Carbohydrates 5.0g (-3.18g, -38.88%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 3.0g (-1.55g, -34.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+31.00mg, +28.44%)
Iron, Fe0.9mg (-0.28mg, -23.73%)
Potassium, K330.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Kale