Heinen's Organic Baby Arugula by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Organic Baby Arugula
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617560/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 28.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 2.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 369.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 118.0ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (-0.26g, -37.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-1.00mg, -3.57%) | |
| Total Carbohydrates | 3.54g (+0.02g, +0.57%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (-0.34g, -16.11%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.17g, -6.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+0.20mg, +1.35%) | |
| Calcium, Ca | 159.0mg (-1.00mg, -0.63%) | |
| Iron, Fe | 1.5mg (+0.09mg, +6.38%) | |
| Potassium, K | 372.0mg (+3.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 115.0ug (-3.00ug, -2.54%) | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal (-15.00kcal, -60.00%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+12.00mg, +42.86%) | |
| Total Carbohydrates | 1.01g (-2.51g, -71.31%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-0.80g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 43.4mg (+28.60mg, +193.24%) | |
| Calcium, Ca | 121.0mg (-39.00mg, -24.38%) | |
| Iron, Fe | 0.2mg (-1.21mg, -85.82%) | |
| Potassium, K | 333.0mg (-36.00mg, -9.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 162.0ug (+44.00ug, +37.29%) | |
| Ingredients | ||
|---|---|---|
Baby Watercress | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-10.00mg, -35.71%) | |
| Total Carbohydrates | 4.71g (+1.19g, +33.81%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.18g (-0.93g, -44.08%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.6mg (+55.80mg, +377.03%) | |
| Calcium, Ca | 118.0mg (-42.00mg, -26.25%) | |
| Iron, Fe | 1.18mg (-0.23mg, -16.31%) | |
| Potassium, K | 388.0mg (+19.00mg, +5.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 153.0ug (+35.00ug, +29.66%) | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 99.0mg (+71.00mg, +253.57%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 0.7g (-1.41g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 85.0mg (-75.00mg, -46.88%) | |
| Iron, Fe | 2.54mg (+1.13mg, +80.14%) | |
| Potassium, K | 352.0mg (-17.00mg, -4.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 120.0ug (+2.00ug, +1.69%) | |
| Ingredients | ||
|---|---|---|
Baby Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (+7.00kcal, +28.00%) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 162.0mg (+2.00mg, +1.25%) | |
| Iron, Fe | 1.48mg (+0.07mg, +4.96%) | |
| Potassium, K | 366.0mg (-3.00mg, -0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 120.0ug (+2.00ug, +1.69%) | |
| Vitamin K (phylloquinone) | 108.5ug | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+46.00kcal, +184.00%) | |
| Total Fat | 2.08g (+1.38g, +197.14%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+43.00mg, +153.57%) | |
| Total Carbohydrates | 5.42g (+1.90g, +53.98%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 4.17g (+2.06g, +97.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.85g, +136.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-22.00mg, -13.75%) | |
| Iron, Fe | 1.42mg (+0.01mg, +0.71%) | |
| Potassium, K | 288.0mg (-81.00mg, -21.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 67.0ug (-51.00ug, -43.22%) | |
| Vitamin B-12 | 0.47ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Riboflavin | 0.154mg | |
| Ingredients | ||
|---|---|---|
Soymilk (water, Soybeans), Organic Cane Sugar, Soy Protein Isolate, Cocoa (processed With Alkali), Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Soy Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (-0.26g, -37.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-1.00mg, -3.57%) | |
| Total Carbohydrates | 3.54g (+0.02g, +0.57%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (-0.34g, -16.11%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.17g, -6.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+0.20mg, +1.35%) | |
| Calcium, Ca | 159.0mg (-1.00mg, -0.63%) | |
| Iron, Fe | 1.5mg (+0.09mg, +6.38%) | |
| Potassium, K | 372.0mg (+3.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 368.0mg (-1.00mg, -0.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+2.00mg, +1.25%) | |
| Iron, Fe | 1.48mg (+0.07mg, +4.96%) | |
| Potassium, K | 366.0mg (-3.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (-0.11g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+1.00mg, +3.57%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (+0.24g, +11.37%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+5.00mg, +3.13%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 365.0mg (-4.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (-0.11g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+1.00mg, +3.57%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (+0.24g, +11.37%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+5.00mg, +3.13%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 365.0mg (-4.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.59g (-0.11g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+1.00mg, +3.57%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (+0.24g, +11.37%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+5.00mg, +3.13%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 365.0mg (-4.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (+7.00kcal, +28.00%) | |
| Total Fat | 0.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+2.00mg, +1.25%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 366.0mg (-3.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||