Cocoa Metro Belgian Style Reduced Fat Chocolateolate Milk, Belgian Style by Cocoa Metro Inc: Similar Foods

Product:
Belgian Style Reduced Fat Chocolateolate Milk, Belgian Style
Brand:
Cocoa Metro
Maker:
Cocoa Metro Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669692/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat2.82g
Saturated Fat 1.13g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 48.0mg
Total Carbohydrates 14.37g
Dietary Fiber 1.4g
Sugars 12.11g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca121.0mg
Iron, Fe1.12mg
Potassium, K292.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Ingredients
Reduced Fat Milk, Cane Sugar, Cocoa, *vanilla, *carob Bean Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-22.00kcal, -23.66%)
Total Fat2.08g (-0.74g, -26.24%)
Saturated Fat 0.42g (-0.71g, -62.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 71.0mg (+23.00mg, +47.92%)
Total Carbohydrates 5.42g (-8.95g, -62.28%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.17g (-7.94g, -65.57%)
Sugars, added N/A
Protein 6.67g (+2.44g, +57.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, Fe1.42mg (+0.30mg, +26.79%)
Potassium, K288.0mg (-4.00mg, -1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A67.0ug (+29.00ug, +76.32%)
Vitamin B-120.47ug
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated1.25g
Riboflavin0.154mg
Ingredients
Soymilk (water, Soybeans), Organic Cane Sugar, Soy Protein Isolate, Cocoa (processed With Alkali), Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Soy Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-14.00kcal, -15.05%)
Total Fat2.48g (-0.34g, -12.06%)
Saturated Fat 1.49g (+0.36g, +31.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 59.0mg (+11.00mg, +22.92%)
Total Carbohydrates 10.89g (-3.48g, -24.22%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 8.91g (-3.20g, -26.42%)
Sugars, added N/A
Protein 4.95g (+0.72g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+18.00mg, +14.88%)
Iron, Fe0.59mg (-0.53mg, -47.32%)
Potassium, K267.0mg (-25.00mg, -8.56%)
Vitamin D, IU0.0IU
Ingredients
Organic Kefir (organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Organic Sweet Potato Juice Concentrate, Organic Coconut Sugar, Water, Organic Ginger Juice, Organic Matcha, Natural Flavor, Organic Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat0.57g (-2.25g, -79.79%)
Saturated Fat 0.57g (-0.56g, -49.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 68.0mg (+20.00mg, +41.67%)
Total Carbohydrates 20.45g (+6.08g, +42.31%)
Dietary Fiber 5.7g (+4.30g, +307.14%)
Sugars 5.68g (-6.43g, -53.10%)
Sugars, added N/A
Protein 3.41g (-0.82g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe0.82mg (-0.30mg, -26.79%)
Potassium, K261.0mg (-31.00mg, -10.62%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Maltitol, Inulin, Whey, Cocoa Processed With Alkali, Milk, Contains 1% Or Less Of Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-31.00kcal, -33.33%)
Total Fat5.23g (+2.41g, +85.46%)
Saturated Fat 3.38g (+2.25g, +199.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 43.0mg (-5.00mg, -10.42%)
Total Carbohydrates 0.92g (-13.45g, -93.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.31g (-11.80g, -97.44%)
Sugars, added N/A
Protein 3.08g (-1.15g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, FeN/A
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavor, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-31.00kcal, -33.33%)
Total Fat5.23g (+2.41g, +85.46%)
Saturated Fat 3.38g (+2.25g, +199.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 43.0mg (-5.00mg, -10.42%)
Total Carbohydrates 0.92g (-13.45g, -93.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.31g (-11.80g, -97.44%)
Sugars, added N/A
Protein 3.08g (-1.15g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, FeN/A
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides), Cold Brew Coffee Extract; Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Caffeine, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-31.00kcal, -33.33%)
Total Fat5.23g (+2.41g, +85.46%)
Saturated Fat 3.38g (+2.25g, +199.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 43.0mg (-5.00mg, -10.42%)
Total Carbohydrates 0.92g (-13.45g, -93.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.31g (-11.80g, -97.44%)
Sugars, added N/A
Protein 3.08g (-1.15g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, FeN/A
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglyc Erides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavor, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-31.00kcal, -33.33%)
Total Fat5.23g (+2.41g, +85.46%)
Saturated Fat 3.38g (+2.25g, +199.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 43.0mg (-5.00mg, -10.42%)
Total Carbohydrates 0.92g (-13.45g, -93.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.31g (-11.80g, -97.44%)
Sugars, added N/A
Protein 3.08g (-1.15g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, FeN/A
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate Structured Lipid (interesterified Canola, Medium Chain Triglycerides), Cold Brew Coffee Extract; Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Caffeine, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-31.00kcal, -33.33%)
Total Fat5.23g (+2.41g, +85.46%)
Saturated Fat 3.38g (+2.25g, +199.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 43.0mg (-5.00mg, -10.42%)
Total Carbohydrates 0.92g (-13.45g, -93.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.31g (-11.80g, -97.44%)
Sugars, added N/A
Protein 3.08g (-1.15g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, FeN/A
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-31.00kcal, -33.33%)
Total Fat5.23g (+2.41g, +85.46%)
Saturated Fat 3.38g (+2.25g, +199.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 43.0mg (-5.00mg, -10.42%)
Total Carbohydrates 0.92g (-13.45g, -93.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.31g (-11.80g, -97.44%)
Sugars, added N/A
Protein 3.08g (-1.15g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, FeN/A
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-10.00kcal, -10.75%)
Total Fat0.42g (-2.40g, -85.11%)
Saturated Fat 0.0g (-1.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 8.0mg (-40.00mg, -83.33%)
Total Carbohydrates 17.5g (+3.13g, +21.78%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 14.17g (+2.06g, +17.01%)
Sugars, added N/A
Protein 1.67g (-2.56g, -60.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+5.30mg, +1060.00%)
Calcium, Ca117.0mg (-4.00mg, -3.31%)
Iron, Fe0.33mg (-0.79mg, -70.54%)
Potassium, K275.0mg (-17.00mg, -5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+1.00ug, +50.00%)
Ingredients
Organic Banana Puree, Organic Strawberry Puree, Organic Yogurt (organic Cultured Pasteurized Milk), Water, Calcium Citrate Malate, Citric Acid, Ascorbic Acid (vitamin C), Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-1.00kcal, -1.08%)
Total Fat0.42g (-2.40g, -85.11%)
Saturated Fat 0.5g (-0.63g, -55.75%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 12.0mg (-36.00mg, -75.00%)
Total Carbohydrates 20.0g (+5.63g, +39.18%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 17.5g (+5.39g, +44.51%)
Sugars, added N/A
Protein 1.67g (-2.56g, -60.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+5.30mg, +1060.00%)
Calcium, Ca142.0mg (+21.00mg, +17.36%)
Iron, Fe0.25mg (-0.87mg, -77.68%)
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree, Water, Organic Yogurt† (organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (vitamin C), Citric Acid, Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-1.00kcal, -1.08%)
Total Fat0.42g (-2.40g, -85.11%)
Saturated Fat 0.5g (-0.63g, -55.75%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 12.0mg (-36.00mg, -75.00%)
Total Carbohydrates 20.0g (+5.63g, +39.18%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 17.5g (+5.39g, +44.51%)
Sugars, added N/A
Protein 1.67g (-2.56g, -60.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+5.30mg, +1060.00%)
Calcium, Ca142.0mg (+21.00mg, +17.36%)
Iron, Fe0.25mg (-0.87mg, -77.68%)
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree, Water, Organic Yogurt (organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (vitamin C), Citric Acid, Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-14.00kcal, -15.05%)
Total Fat2.97g (+0.15g, +5.32%)
Saturated Fat 1.98g (+0.85g, +75.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 89.0mg (+41.00mg, +85.42%)
Total Carbohydrates 10.89g (-3.48g, -24.22%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 8.91g (-3.20g, -26.42%)
Sugars, added N/A
Protein 4.95g (+0.72g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+18.00mg, +14.88%)
Iron, Fe1.19mg (+0.07mg, +6.25%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IU0.0IU
Ingredients
Good Ingredients: Organic Kefir (organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Organic Sweet Potato Juice Concentrate, Water, Organic Coconut Sugar, Organic Cocoa, Organic Lemon Juice Concentrate, Natural Flavor, Citric Acid, Sea Salt, Organic Chaga Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-43.00kcal, -46.24%)
Total Fat0.0g (-2.82g, -100.00%)
Saturated Fat 0.0g (-1.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 40.0mg (-8.00mg, -16.67%)
Total Carbohydrates 15.0g (+0.63g, +4.38%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 6.5g (-5.61g, -46.33%)
Sugars, added N/A
Protein 1.0g (-3.23g, -76.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg (+5.50mg, +1100.00%)
Calcium, Ca150.0mg (+29.00mg, +23.97%)
Iron, Fe1.8mg (+0.68mg, +60.71%)
Potassium, K290.0mg (-2.00mg, -0.68%)
Vitamin D, IUN/A
Ingredients
Beets, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.17
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-26.00kcal, -27.96%)
Total Fat0.0g (-2.82g, -100.00%)
Saturated Fat 0.0g (-1.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 100.0mg (+52.00mg, +108.33%)
Total Carbohydrates 10.0g (-4.37g, -30.41%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.67g (-5.44g, -44.92%)
Sugars, added N/A
Protein 3.33g (-0.90g, -21.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-4.00mg, -3.31%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K270.0mg (-22.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A57.0ug (+19.00ug, +50.00%)
Ingredients
Skim Milk*, Milk*, Corn Syrup Solids, Contains Less Than 1% Of: Natural Flavor (sugar, Gum Arabic, Salt, Natural Flavor, Silicon Dioxide [anti Caking Agent])**, Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides**, Carrageenan, Vitamin A Palmitate, Vitamin D3