Ziyad Dried Figs by Zb Importing Inc: Similar Foods

Product:
Dried Figs
Brand:
Ziyad
Maker:
Zb Importing Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426703/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe0.64mg
Potassium, K336.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Figs, Water, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total Fat7.27g (+7.27g)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium N/A
Total Carbohydrates 8.18g (-20.39g, -71.37%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 1.82g (-19.61g, -91.51%)
Sugars, added N/A
Protein 4.55g (-9.74g, -68.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+16.00mg, +17.20%)
Iron, Fe1.18mg (+0.54mg, +84.37%)
Potassium, K327.0mg (-9.00mg, -2.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Onion, Basil Pesto Sauce (hi Oleic Sunflower Oil, Spices Including Basil Extra Virgin Olive Oil, Dehydrated Romano Cheese Ipasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cornstarch, Pecans, Salt, Garlic Icontains Citric Acid, Lactic Acid, Vinegar, Cultured Sugar, Natural Flavor, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-21.00kcal, -19.63%)
Total Fat0.46g (+0.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 20.71g (-7.86g, -27.51%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 0.71g (-13.58g, -95.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+18.00mg, +19.35%)
Iron, Fe2.14mg (+1.50mg, +234.38%)
Potassium, K321.0mg (-15.00mg, -4.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Cane, Hawthom, Guava, Apple, Rasins, Plum, Cinnamon Artcsodiun Metabisulfite <0 009% (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-15.00kcal, -14.02%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 20.0g (-8.57g, -30.00%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 17.5g (-3.93g, -18.34%)
Sugars, added N/A
Protein 1.67g (-12.62g, -88.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca142.0mg (+49.00mg, +52.69%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree, Water, Organic Yogurt† (organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (vitamin C), Citric Acid, Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-15.00kcal, -14.02%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 20.0g (-8.57g, -30.00%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 17.5g (-3.93g, -18.34%)
Sugars, added N/A
Protein 1.67g (-12.62g, -88.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca142.0mg (+49.00mg, +52.69%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree, Water, Organic Yogurt (organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (vitamin C), Citric Acid, Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+7.00kcal, +6.54%)
Total Fat2.27g (+2.27g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+5.00mg, +27.78%)
Total Carbohydrates 9.09g (-19.48g, -68.18%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 18.18g (+3.89g, +27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+52.00mg, +55.91%)
Iron, Fe4.55mg (+3.91mg, +610.94%)
Potassium, K359.0mg (+23.00mg, +6.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Alfalfa Seeds [85% Germination, 5% Hard Seed] [99 57% Pure Seed, 0 05% Inert Matter, 0 00% Other Crop, 0 38% Weed Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.20
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-24.00kcal, -22.43%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-10.00mg, -55.56%)
Total Carbohydrates 17.5g (-11.07g, -38.75%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 14.17g (-7.26g, -33.88%)
Sugars, added N/A
Protein 1.67g (-12.62g, -88.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca117.0mg (+24.00mg, +25.81%)
Iron, Fe0.33mg (-0.31mg, -48.44%)
Potassium, K275.0mg (-61.00mg, -18.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Organic Banana Puree, Organic Strawberry Puree, Organic Yogurt (organic Cultured Pasteurized Milk), Water, Calcium Citrate Malate, Citric Acid, Ascorbic Acid (vitamin C), Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.71
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-14.00kcal, -13.08%)
Total Fat2.82g (+2.82g)
Saturated Fat 1.13g (+1.13g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 48.0mg (+30.00mg, +166.67%)
Total Carbohydrates 14.37g (-14.20g, -49.70%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 12.11g (-9.32g, -43.49%)
Sugars, added N/A
Protein 4.23g (-10.06g, -70.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca121.0mg (+28.00mg, +30.11%)
Iron, Fe1.12mg (+0.48mg, +75.00%)
Potassium, K292.0mg (-44.00mg, -13.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Ingredients
Reduced Fat Milk, Cane Sugar, Cocoa, *vanilla, *carob Bean Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+25.00kcal, +23.36%)
Total Fat1.32g (+1.32g)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 59.0mg (+41.00mg, +227.78%)
Total Carbohydrates 26.32g (-2.25g, -7.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.05g (-0.38g, -1.77%)
Sugars, added N/A
Protein 3.95g (-10.34g, -72.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+52.00mg, +55.91%)
Iron, Fe1.05mg (+0.41mg, +64.06%)
Potassium, K355.0mg (+19.00mg, +5.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Whey, Cream, Cocoa (processed With Alkali), Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat5.23g (+5.23g)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 43.0mg (+25.00mg, +138.89%)
Total Carbohydrates 0.92g (-27.65g, -96.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.31g (-21.12g, -98.55%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+45.00mg, +48.39%)
Iron, FeN/A
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat5.23g (+5.23g)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 43.0mg (+25.00mg, +138.89%)
Total Carbohydrates 0.92g (-27.65g, -96.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.31g (-21.12g, -98.55%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+45.00mg, +48.39%)
Iron, FeN/A
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat5.23g (+5.23g)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 43.0mg (+25.00mg, +138.89%)
Total Carbohydrates 0.92g (-27.65g, -96.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.31g (-21.12g, -98.55%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+45.00mg, +48.39%)
Iron, FeN/A
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavor, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat5.23g (+5.23g)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 43.0mg (+25.00mg, +138.89%)
Total Carbohydrates 0.92g (-27.65g, -96.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.31g (-21.12g, -98.55%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+45.00mg, +48.39%)
Iron, FeN/A
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglyc Erides); Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavor, Monopotassium Phosphate, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat5.23g (+5.23g)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 43.0mg (+25.00mg, +138.89%)
Total Carbohydrates 0.92g (-27.65g, -96.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.31g (-21.12g, -98.55%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+45.00mg, +48.39%)
Iron, FeN/A
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate Structured Lipid (interesterified Canola, Medium Chain Triglycerides), Cold Brew Coffee Extract; Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Caffeine, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat5.23g (+5.23g)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 43.0mg (+25.00mg, +138.89%)
Total Carbohydrates 0.92g (-27.65g, -96.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.31g (-21.12g, -98.55%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+45.00mg, +48.39%)
Iron, FeN/A
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (interesterified Canola, Medium Chain Triglycerides), Cold Brew Coffee Extract; Less Than 1% Of: Almond Butter, Calcium Beta Hydroxy Beta Methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Caffeine, Sodium Ascorbate (vitamin C For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.54
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-71.00kcal, -66.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.76g (-23.81g, -83.34%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 2.38g (-11.91g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+38.00mg, +40.86%)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, K333.0mg (-3.00mg, -0.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Kale