H E B Baby Spring Mix, Baby Spring by H E Butt Grocery Company: Similar Foods
- Product:
- Baby Spring Mix, Baby Spring
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 99.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 2.1g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 2.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | 352.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 120.0ug | |
| Ingredients | ||
|---|---|---|
Baby Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+57.00mg, +57.58%) | |
| Total Carbohydrates | 4.92g (+1.40g, +39.77%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 3.28g (+2.58g, +368.57%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.47g, -22.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.7mg (+4.90mg, +33.11%) | |
| Calcium, Ca | 33.0mg (-52.00mg, -61.18%) | |
| Iron, Fe | 0.59mg (-1.95mg, -76.77%) | |
| Potassium, K | 328.0mg (-24.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 89.0ug (-31.00ug, -25.83%) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal (-15.00kcal, -60.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-59.00mg, -59.60%) | |
| Total Carbohydrates | 1.01g (-2.51g, -71.31%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-0.09g, -4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 43.4mg (+28.60mg, +193.24%) | |
| Calcium, Ca | 121.0mg (+36.00mg, +42.35%) | |
| Iron, Fe | 0.2mg (-2.34mg, -92.13%) | |
| Potassium, K | 333.0mg (-19.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 162.0ug (+42.00ug, +35.00%) | |
| Ingredients | ||
|---|---|---|
Baby Watercress | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-7.00kcal, -28.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-75.00mg, -75.76%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.93g, -44.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-38.00mg, -44.71%) | |
| Iron, Fe | 0.82mg (-1.72mg, -67.72%) | |
| Potassium, K | 318.0mg (-34.00mg, -9.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 106.0ug (-14.00ug, -11.67%) | |
| Ingredients | ||
|---|---|---|
Escarole | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-7.00kcal, -28.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-40.00mg, -40.40%) | |
| Total Carbohydrates | 3.81g (+0.29g, +8.24%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 2.93g (+2.23g, +318.57%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.23g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 29.3mg (+14.50mg, +97.97%) | |
| Calcium, Ca | 15.0mg (-70.00mg, -82.35%) | |
| Iron, Fe | 0.32mg (-2.22mg, -87.40%) | |
| Potassium, K | 367.0mg (+15.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 76.0ug (-44.00ug, -36.67%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juice Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-7.00kcal, -28.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-40.00mg, -40.40%) | |
| Total Carbohydrates | 3.82g (+0.30g, +8.52%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 2.94g (+2.24g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.23g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 29.4mg (+14.60mg, +98.65%) | |
| Calcium, Ca | 15.0mg (-70.00mg, -82.35%) | |
| Iron, Fe | 0.32mg (-2.22mg, -87.40%) | |
| Potassium, K | 368.0mg (+16.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 76.0ug (-44.00ug, -36.67%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-6.00kcal, -24.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-41.00mg, -41.41%) | |
| Total Carbohydrates | 3.75g (+0.23g, +6.53%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 2.92g (+2.22g, +317.14%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.28g, -60.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (+15.20mg, +102.70%) | |
| Calcium, Ca | 12.0mg (-73.00mg, -85.88%) | |
| Iron, Fe | 0.42mg (-2.12mg, -83.46%) | |
| Potassium, K | 354.0mg (+2.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 79.0ug (-41.00ug, -34.17%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Naturalflavoring, Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-6.00kcal, -24.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-41.00mg, -41.41%) | |
| Total Carbohydrates | 3.75g (+0.23g, +6.53%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 2.92g (+2.22g, +317.14%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.28g, -60.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (+15.20mg, +102.70%) | |
| Calcium, Ca | 12.0mg (-73.00mg, -85.88%) | |
| Iron, Fe | 0.42mg (-2.12mg, -83.46%) | |
| Potassium, K | 354.0mg (+2.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 79.0ug (-41.00ug, -34.17%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Naturalflavoring, Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-6.00kcal, -24.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-41.00mg, -41.41%) | |
| Total Carbohydrates | 3.75g (+0.23g, +6.53%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 2.92g (+2.22g, +317.14%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.28g, -60.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (+15.20mg, +102.70%) | |
| Calcium, Ca | 12.0mg (-73.00mg, -85.88%) | |
| Iron, Fe | 0.42mg (-2.12mg, -83.46%) | |
| Potassium, K | 354.0mg (+2.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 79.0ug (-41.00ug, -34.17%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Naturalflavoring, Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-7.00kcal, -28.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-41.00mg, -41.41%) | |
| Total Carbohydrates | 3.68g (+0.16g, +4.55%) | |
| Dietary Fiber | 0.6g (-1.50g, -71.43%) | |
| Sugars | 3.07g (+2.37g, +338.57%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.50g, -71.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.7mg (+15.90mg, +107.43%) | |
| Calcium, Ca | 12.0mg (-73.00mg, -85.88%) | |
| Iron, Fe | 0.43mg (-2.11mg, -83.07%) | |
| Potassium, K | 368.0mg (+16.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 80.0ug (-40.00ug, -33.33%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juice Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-6.00kcal, -24.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-41.00mg, -41.41%) | |
| Total Carbohydrates | 3.75g (+0.23g, +6.53%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 2.92g (+2.22g, +317.14%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.28g, -60.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (+15.20mg, +102.70%) | |
| Calcium, Ca | 12.0mg (-73.00mg, -85.88%) | |
| Iron, Fe | 0.25mg (-2.29mg, -90.16%) | |
| Potassium, K | 346.0mg (-6.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 75.0ug (-45.00ug, -37.50%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Natural Flavoring, Salt, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-6.00kcal, -24.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-41.00mg, -41.41%) | |
| Total Carbohydrates | 3.75g (+0.23g, +6.53%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 2.92g (+2.22g, +317.14%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.28g, -60.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (+15.20mg, +102.70%) | |
| Calcium, Ca | 12.0mg (-73.00mg, -85.88%) | |
| Iron, Fe | 0.25mg (-2.29mg, -90.16%) | |
| Potassium, K | 346.0mg (-6.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 75.0ug (-45.00ug, -37.50%) | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Natural Flavoring, Salt, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+46.00kcal, +184.00%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+13.00mg, +13.13%) | |
| Total Carbohydrates | 8.24g (+4.72g, +134.09%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 2.35g (+1.65g, +235.71%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.60g, +123.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 34.1mg (+19.30mg, +130.41%) | |
| Calcium, Ca | 45.0mg (-40.00mg, -47.06%) | |
| Iron, Fe | 1.18mg (-1.36mg, -53.54%) | |
| Potassium, K | 296.0mg (-56.00mg, -15.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 93.0ug (-27.00ug, -22.50%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.118mg | |
| Vitamin K (phylloquinone) | 40.0ug | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Broccoli, Edamame Beans, Snap Pea Pods, Cabbage, Water Chestnuts, Red Bell Pepper, Carrots, Sesame Seed Oil, Asian Seasoning Blend (sesame Seeds, Black Sesame Seeds, Garlic, Spices And Salt), Gluten Free Soy Sauce (water, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.7g (+0.70g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-71.00mg, -71.72%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 2.11g (+1.41g, +201.43%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.71g, +33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 160.0mg (+75.00mg, +88.24%) | |
| Iron, Fe | 1.41mg (-1.13mg, -44.49%) | |
| Potassium, K | 369.0mg (+17.00mg, +4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (-2.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.7g (+0.70g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-71.00mg, -71.72%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 2.11g (+1.41g, +201.43%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.71g, +33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (=) | |
| Calcium, Ca | 160.0mg (+75.00mg, +88.24%) | |
| Iron, Fe | 1.41mg (-1.13mg, -44.49%) | |
| Potassium, K | 369.0mg (+17.00mg, +4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 118.0ug (-2.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+2.00kcal, +8.00%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-72.00mg, -72.73%) | |
| Total Carbohydrates | 3.54g (+0.02g, +0.57%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 1.77g (+1.07g, +152.86%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.54g, +25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+0.20mg, +1.35%) | |
| Calcium, Ca | 159.0mg (+74.00mg, +87.06%) | |
| Iron, Fe | 1.5mg (-1.04mg, -40.94%) | |
| Potassium, K | 372.0mg (+20.00mg, +5.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 115.0ug (-5.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||