Wildly Organic Fermented Cacao Powder by Wilderness Products, Llc: Similar Foods
- Product:
- Fermented Cacao Powder
- Brand:
- Wildly Organic
- Maker:
- Wilderness Products, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 32.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 17.9g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 7.07mg | |
| Potassium, K | 843.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 329.0mg | |
| Ingredients | ||
|---|---|---|
Fermented Organic Cacao Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 33.33g (-20.24g, -37.78%) | |
| Saturated Fat | 5.0g (-27.14g, -84.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 33.33g (+1.19g, +3.70%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 4.33mg (-2.74mg, -38.76%) | |
| Potassium, K | 767.0mg (-76.00mg, -9.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 333.0mg (+4.00mg, +1.22%) | |
| Zinc, Zn | 7.5mg | |
| Ingredients | ||
|---|---|---|
*roasted Pumpkin Seeds, *sunflower Seeds, *tamari Roasted Almonds (dry Roasted *almonds, *tamari Soy Sauce [water, *soybeans, Sea Salt]), *thompson Raisins, Dried Montmorency Cherries (montmorency Tart Cherries, *apple Juice Concentrate, *safflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+96.00kcal, +18.79%) | |
| Total Fat | 46.43g (-7.14g, -13.33%) | |
| Saturated Fat | 5.36g (-26.78g, -83.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-10.71g, -33.32%) | |
| Dietary Fiber | 14.3g (-3.60g, -20.11%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 3.57mg (-3.50mg, -49.50%) | |
| Potassium, K | 836.0mg (-7.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 371.0mg (+42.00mg, +12.77%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 25.0mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 30.0g (-23.57g, -44.00%) | |
| Saturated Fat | 3.33g (-28.81g, -89.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 43.33g (+11.19g, +34.82%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 3.67mg (-3.40mg, -48.09%) | |
| Potassium, K | 767.0mg (-76.00mg, -9.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-62.00mg, -18.84%) | |
| Zinc, Zn | 5.0mg | |
| Ingredients | ||
|---|---|---|
* Dry Roasted Pumpkin Seed, * Raw Sunflower Seed, * Dry Roasted Almonds, * Dried Cranberries (* Cranberries, * Apple Juice Concentrate, *sunflower Oil), *raisins, * Dried Wild Blueberries (* Wild Blueberries, * Apple Juice Concentrate, * Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+14.00kcal, +2.74%) | |
| Total Fat | 35.0g (-18.57g, -34.66%) | |
| Saturated Fat | 20.0g (-12.14g, -37.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 35.0g (+2.86g, +8.90%) | |
| Dietary Fiber | 15.0g (-2.90g, -16.20%) | |
| Sugars | 12.5g (+8.93g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 9.0mg (+1.93mg, +27.30%) | |
| Potassium, K | 950.0mg (+107.00mg, +12.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 300.0mg (-29.00mg, -8.81%) | |
| Phosphorus, P | 50.0mg | |
| Zinc, Zn | 0.75mg | |
| Vitamin K (phylloquinone) | 4.0ug | |
| Ingredients | ||
|---|---|---|
85% Raw Cacao (raw Cacao Nibs, Raw Cacao Butter), Organic Nectars Palmsweet Org Coconut Palm Nectar, Org Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+122.00kcal, +23.87%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 30.0g (-2.14g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (+4.53g, +14.09%) | |
| Dietary Fiber | 26.7g (+8.80g, +49.16%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 3.33mg (-3.74mg, -52.90%) | |
| Potassium, K | 850.0mg (+7.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 280.0mg (-49.00mg, -14.89%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Organic Cacao Nibs (theobroma Cacao) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+122.00kcal, +23.87%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 30.0g (-2.14g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (+4.53g, +14.09%) | |
| Dietary Fiber | 26.7g (+8.80g, +49.16%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 3.33mg (-3.74mg, -52.90%) | |
| Potassium, K | 850.0mg (+7.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 280.0mg (-49.00mg, -14.89%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Organic Cacao Nibs (theobroma Cacao) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 33.33g (-20.24g, -37.78%) | |
| Saturated Fat | 0.0g (-32.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+1.19g, +3.70%) | |
| Dietary Fiber | 33.3g (+15.40g, +86.03%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+127.00mg, +178.87%) | |
| Iron, Fe | 8.0mg (+0.93mg, +13.15%) | |
| Potassium, K | 725.0mg (-118.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 362.0mg (+33.00mg, +10.03%) | |
| Copper, Cu | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Ground Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+14.00kcal, +2.74%) | |
| Total Fat | 42.5g (-11.07g, -20.66%) | |
| Saturated Fat | 25.0g (-7.14g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 47.5g (+15.36g, +47.79%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 30.0g (+26.43g, +740.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+9.00mg) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 6.75mg (-0.32mg, -4.53%) | |
| Potassium, K | 950.0mg (+107.00mg, +12.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-129.00mg, -39.21%) | |
| Phosphorus, P | 50.0mg | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.75mg | |
| Vitamin K (phylloquinone) | 4.0ug | |
| Ingredients | ||
|---|---|---|
70% Org Raw Cacao (raw Cacao Nibs, Raw Cacao Butter), Organic Nectars Org Palmsweet, Org Madagascar Vanilla, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-44.00kcal, -8.61%) | |
| Total Fat | 33.33g (-20.24g, -37.78%) | |
| Saturated Fat | 6.67g (-25.47g, -79.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
| Dietary Fiber | 16.7g (-1.20g, -6.70%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+96.00mg, +135.21%) | |
| Iron, Fe | 4.0mg (-3.07mg, -43.42%) | |
| Potassium, K | 933.0mg (+90.00mg, +10.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 217.0mg (-112.00mg, -34.04%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Zinc, Zn | 4.0mg | |
| Ingredients | ||
|---|---|---|
Dry Roasted Baru Nuts (seed, Dipteryx Alata) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+156.00kcal, +30.53%) | |
| Total Fat | 53.33g (-0.24g, -0.45%) | |
| Saturated Fat | 33.33g (+1.19g, +3.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 26.67g (-5.47g, -17.02%) | |
| Dietary Fiber | 13.3g (-4.60g, -25.70%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 13.33mg (+6.26mg, +88.54%) | |
| Potassium, K | 940.0mg (+97.00mg, +11.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 307.0mg (-22.00mg, -6.69%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Organic Cacao Powder (theobroma Cacao) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+18.00kcal, +3.52%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 4.29g (-27.85g, -86.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 28.57g (-3.57g, -11.11%) | |
| Dietary Fiber | 27.1g (+9.20g, +51.40%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+186.00mg, +261.97%) | |
| Iron, Fe | 5.71mg (-1.36mg, -19.24%) | |
| Potassium, K | 857.0mg (+14.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 386.0mg (+57.00mg, +17.33%) | |
| Ingredients | ||
|---|---|---|
Certified Organic Brown Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (+43.00kcal, +8.41%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 7.14g (-25.00g, -77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 32.14g (=) | |
| Dietary Fiber | 3.6g (-14.30g, -79.89%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 6.43mg (-0.64mg, -9.05%) | |
| Potassium, K | 661.0mg (-182.00mg, -21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-43.00mg, -13.07%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.89mg | |
| Vitamin K (phylloquinone) | 34.3ug | |
| Vitamin B-6 | 0.429mg | |
| Ingredients | ||
|---|---|---|
Certified Organic Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (+43.00kcal, +8.41%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 7.14g (-25.00g, -77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 32.14g (=) | |
| Dietary Fiber | 3.6g (-14.30g, -79.89%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 6.43mg (-0.64mg, -9.05%) | |
| Potassium, K | 661.0mg (-182.00mg, -21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-43.00mg, -13.07%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.89mg | |
| Vitamin K (phylloquinone) | 34.3ug | |
| Vitamin B-6 | 0.429mg | |
| Ingredients | ||
|---|---|---|
Certified Organic Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-111.00kcal, -21.72%) | |
| Total Fat | 15.0g (-38.57g, -72.00%) | |
| Saturated Fat | 3.33g (-28.81g, -89.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+83.00mg) | |
| Total Carbohydrates | 53.33g (+21.19g, +65.93%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 36.67g (+33.10g, +927.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 7.67mg (+0.60mg, +8.49%) | |
| Potassium, K | 867.0mg (+24.00mg, +2.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-129.00mg, -39.21%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Dates, Pasteurized Seeds (sunflower, Flax, Pumpkin, Chia), Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Sunflower Seed Butter, Cocoa Powder (processed With Alkali), Gluten Free Oat Flour, Apple Juice Concentrate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 3.57g (-28.57g, -88.89%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-3.57g, -11.11%) | |
| Dietary Fiber | 28.6g (+10.70g, +59.78%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+10.72g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+186.00mg, +261.97%) | |
| Iron, Fe | 7.14mg (+0.07mg, +0.99%) | |
| Potassium, K | 814.0mg (-29.00mg, -3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 393.0mg (+64.00mg, +19.45%) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 28.57g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.14mg | |
| Ingredients | ||
|---|---|---|
Organic Flaxseed Ground | ||