Eden Quiet Moon Nuts, Seeds & Dried Fruit, Quiet Moon by Eden Foods, Inc: Similar Foods

Product:
Quiet Moon Nuts, Seeds & Dried Fruit, Quiet Moon
Brand:
Eden
Maker:
Eden Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389097/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Eden Quiet Moon Nuts, Seeds & Dried Fruit, Quiet Moon by Eden Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 33.33g
Dietary Fiber 10.0g
Sugars 10.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.33mg
Potassium, K767.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg333.0mg
Zinc, Zn7.5mg
Ingredients
*roasted Pumpkin Seeds, *sunflower Seeds, *tamari Roasted Almonds (dry Roasted *almonds, *tamari Soy Sauce [water, *soybeans, Sea Salt]), *thompson Raisins, Dried Montmorency Cherries (montmorency Tart Cherries, *apple Juice Concentrate, *safflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.44
Eden Wild Berry Mix by Eden Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-17.00mg, -34.00%)
Total Carbohydrates 43.33g (+10.00g, +30.00%)
Dietary Fiber 10.0g (=)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.67mg (-0.66mg, -15.24%)
Potassium, K767.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg267.0mg (-66.00mg, -19.82%)
Zinc, Zn5.0mg (-2.50mg, -33.33%)
Ingredients
* Dry Roasted Pumpkin Seed, * Raw Sunflower Seed, * Dry Roasted Almonds, * Dried Cranberries (* Cranberries, * Apple Juice Concentrate, *sunflower Oil), *raisins, * Dried Wild Blueberries (* Wild Blueberries, * Apple Juice Concentrate, * Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.87
Wildly Organic Fermented Cacao Powder by Wilderness Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat53.57g (+20.24g, +60.73%)
Saturated Fat 32.14g (+27.14g, +542.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 17.9g (+7.90g, +79.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe7.07mg (+2.74mg, +63.28%)
Potassium, K843.0mg (+76.00mg, +9.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg329.0mg (-4.00mg, -1.20%)
Ingredients
Fermented Organic Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.64
Sunfood Superfoods Raw Hand Cracked Whole Cashews by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+54.00kcal, +10.80%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-39.00mg, -78.00%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe6.43mg (+2.10mg, +48.50%)
Potassium, K661.0mg (-106.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Thiamin0.0mg
Zinc, Zn5.89mg (-1.61mg, -21.47%)
Vitamin K (phylloquinone)34.3ug
Vitamin B-60.429mg
Ingredients
Certified Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.64
Sunfood Raw Hand Cracked Whole Cashews by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+54.00kcal, +10.80%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-39.00mg, -78.00%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe6.43mg (+2.10mg, +48.50%)
Potassium, K661.0mg (-106.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Thiamin0.0mg
Zinc, Zn5.89mg (-1.61mg, -21.47%)
Vitamin K (phylloquinone)34.3ug
Vitamin B-60.429mg
Ingredients
Certified Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.25
Bob's Red Mill Shelled Sunflower Seeds by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+107.00kcal, +21.40%)
Total Fat46.43g (+13.10g, +39.30%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 21.43g (-11.90g, -35.70%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 28.57g (+11.90g, +71.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+35.00mg, +106.06%)
Iron, Fe3.57mg (-0.76mg, -17.55%)
Potassium, K836.0mg (+69.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg371.0mg (+38.00mg, +11.41%)
Vitamin D (D2 + D3)0.0ug
Vitamin E25.0mg
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.66
365 Whole Foods Market Unroasted & Unsalted Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+2.46mg, +56.81%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (-1.79mg, -23.87%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.72
365 Whole Foods Market Unroasted & Unsalted Organic Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+2.46mg, +56.81%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (-1.79mg, -23.87%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.09
Now Unsalted Raw Sunflower Seeds, Unsalted by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat51.43g (+18.10g, +54.31%)
Saturated Fat 4.29g (-0.71g, -14.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 2.86g (-7.14g, -71.40%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+44.00mg, +133.33%)
Iron, Fe5.14mg (+0.81mg, +18.71%)
Potassium, K646.0mg (-121.00mg, -15.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg326.0mg (-7.00mg, -2.10%)
Vitamin E (alpha-tocopherol)34.0mg
Ingredients
Hulled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.09
Now Unsalted Organic Raw Sunflower Seeds, Unsalted by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat51.43g (+18.10g, +54.31%)
Saturated Fat 4.29g (-0.71g, -14.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 2.86g (-7.14g, -71.40%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+44.00mg, +133.33%)
Iron, Fe5.14mg (+0.81mg, +18.71%)
Potassium, K646.0mg (-121.00mg, -15.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg326.0mg (-7.00mg, -2.10%)
Vitamin E (alpha-tocopherol)34.0mg
Ingredients
Organic Hulled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.61
Karma Raw Jumbo Cashews by Wenders Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-39.00mg, -78.00%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+2.10mg, +48.50%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (-2.14mg, -28.53%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.96
Shoprite Organic, Raw Sunflower Seeds by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+16.67g, +50.01%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 21.43g (-11.90g, -35.70%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe3.57mg (-0.76mg, -17.55%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg321.0mg (-12.00mg, -3.60%)
Vitamin D (D2 + D3)0.0ug
Niacin14.286mg
Vitamin E36.0mg
Ingredients
Organic Raw Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.53
365 Everyday Value Cashews by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+2.46mg, +56.81%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (-1.79mg, -23.87%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.53
365 Whole Foods Market Unroasted & Unsalted Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+2.46mg, +56.81%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (-1.79mg, -23.87%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.40
Navitas Organics Organic Cashews by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-32.00mg, -64.00%)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe7.14mg (+2.81mg, +64.90%)
Potassium, K629.0mg (-138.00mg, -17.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-83.00mg, -24.92%)
Vitamin D (D2 + D3)0.0ug
Zinc, Zn3.57mg (-3.93mg, -52.40%)
Ingredients
Organic:* Cashew*, Maple Syrup*, Coconut Palm Sugar*, Maca Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.99
365 Everyday Value Roasted & Unsalted Cashews by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+13.10g, +39.30%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.07mg (+1.74mg, +40.18%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (-65.00mg, -19.52%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (-2.14mg, -28.53%)
Ingredients
Cashews, Expeller Pressed Canola Oil