Eden Wild Berry Mix by Eden Foods, Inc: Similar Foods

Product:
Wild Berry Mix
Brand:
Eden
Maker:
Eden Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 43.33g
Dietary Fiber 10.0g
Sugars 13.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.67mg
Potassium, K767.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg267.0mg
Zinc, Zn5.0mg
Ingredients
* Dry Roasted Pumpkin Seed, * Raw Sunflower Seed, * Dry Roasted Almonds, * Dried Cranberries (* Cranberries, * Apple Juice Concentrate, *sunflower Oil), *raisins, * Dried Wild Blueberries (* Wild Blueberries, * Apple Juice Concentrate, * Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+17.00mg, +51.52%)
Total Carbohydrates 33.33g (-10.00g, -23.08%)
Dietary Fiber 10.0g (=)
Sugars 10.0g (-3.33g, -24.98%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.33mg (+0.66mg, +17.98%)
Potassium, K767.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg333.0mg (+66.00mg, +24.72%)
Zinc, Zn7.5mg (+2.50mg, +50.00%)
Ingredients
*roasted Pumpkin Seeds, *sunflower Seeds, *tamari Roasted Almonds (dry Roasted *almonds, *tamari Soy Sauce [water, *soybeans, Sea Salt]), *thompson Raisins, Dried Montmorency Cherries (montmorency Tart Cherries, *apple Juice Concentrate, *safflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.57
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat53.57g (+23.57g, +78.57%)
Saturated Fat 32.14g (+28.81g, +865.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 32.14g (-11.19g, -25.83%)
Dietary Fiber 17.9g (+7.90g, +79.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe7.07mg (+3.40mg, +92.64%)
Potassium, K843.0mg (+76.00mg, +9.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg329.0mg (+62.00mg, +23.22%)
Ingredients
Fermented Organic Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.93
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+54.00kcal, +10.80%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-22.00mg, -66.67%)
Total Carbohydrates 32.14g (-11.19g, -25.83%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe6.43mg (+2.76mg, +75.20%)
Potassium, K661.0mg (-106.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Thiamin0.0mg
Zinc, Zn5.89mg (+0.89mg, +17.80%)
Vitamin K (phylloquinone)34.3ug
Vitamin B-60.429mg
Ingredients
Certified Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.93
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+54.00kcal, +10.80%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-22.00mg, -66.67%)
Total Carbohydrates 32.14g (-11.19g, -25.83%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe6.43mg (+2.76mg, +75.20%)
Potassium, K661.0mg (-106.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Thiamin0.0mg
Zinc, Zn5.89mg (+0.89mg, +17.80%)
Vitamin K (phylloquinone)34.3ug
Vitamin B-60.429mg
Ingredients
Certified Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.70
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+3.12mg, +85.01%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+0.71mg, +14.20%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-15.00mg, -45.45%)
Total Carbohydrates 35.71g (-7.62g, -17.59%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 14.29g (+0.96g, +7.20%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe7.14mg (+3.47mg, +94.55%)
Potassium, K629.0mg (-138.00mg, -17.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-17.00mg, -6.37%)
Vitamin D (D2 + D3)0.0ug
Zinc, Zn3.57mg (-1.43mg, -28.60%)
Ingredients
Organic:* Cashew*, Maple Syrup*, Coconut Palm Sugar*, Maca Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.90
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+3.12mg, +85.01%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+0.71mg, +14.20%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.36
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-22.00mg, -66.67%)
Total Carbohydrates 32.14g (-11.19g, -25.83%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+2.76mg, +75.20%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.07mg (+2.40mg, +65.40%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Organic Cashews, Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.07mg (+2.40mg, +65.40%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.07mg (+2.40mg, +65.40%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.07mg (+2.40mg, +65.40%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.45
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+3.12mg, +85.01%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+0.71mg, +14.20%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.45
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.79mg (+3.12mg, +85.01%)
Potassium, K643.0mg (-124.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+0.71mg, +14.20%)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.86
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+107.00kcal, +21.40%)
Total Fat53.57g (+23.57g, +78.57%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 14.29g (-29.04g, -67.02%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 28.57g (+11.90g, +71.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe1.43mg (-2.24mg, -61.04%)
Potassium, K714.0mg (-53.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg179.0mg (-88.00mg, -32.96%)
Copper, Cu0.357mg
Vitamin E7.0mg_ate
Manganese, Mn2.0mg
Niacin13.929mg
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)