Sunfood Super Foods Raw Organic Milled Flaxseed by Sunfood Llc: Similar Foods

Product:
Raw Organic Milled Flaxseed
Brand:
Sunfood Super Foods
Maker:
Sunfood Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sunfood Super Foods Raw Organic Milled Flaxseed by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal
Total Fat42.86g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 28.57g
Dietary Fiber 27.1g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg
Iron, Fe5.71mg
Potassium, K857.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg386.0mg
Ingredients
Certified Organic Brown Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
Badia Ground Flaxseed by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat42.86g (=)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 28.6g (+1.50g, +5.54%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (=)
Iron, Fe7.14mg (+1.43mg, +25.04%)
Potassium, K814.0mg (-43.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg393.0mg (+7.00mg, +1.81%)
Fatty acids, total monounsaturated7.14g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated28.57g
Thiamin1.0mg
Zinc, Zn7.14mg
Ingredients
Organic Flaxseed Ground
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.79
Bareorganics 100% Raw Organic Cold Milled Ground Flaxseed by Wr Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat33.33g (-9.53g, -22.24%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 33.33g (+4.76g, +16.66%)
Dietary Fiber 33.3g (+6.20g, +22.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca198.0mg (-59.00mg, -22.96%)
Iron, Fe8.0mg (+2.29mg, +40.11%)
Potassium, K725.0mg (-132.00mg, -15.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg362.0mg (-24.00mg, -6.22%)
Copper, Cu1.0mg
Ingredients
Organic Cold Milled Ground Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.53
Simply Roundy's, Almond Flour Meal by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.86mg (-1.85mg, -32.40%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-100.00mg, -25.91%)
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Zinc, Zn3.21mg
Ingredients
Blanched Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.61
Cacao Nibs by Health Matters America Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-62.00kcal, -11.72%)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat 11.67g (+7.38g, +172.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+38.00mg, +131.03%)
Total Carbohydrates 56.67g (+28.10g, +98.35%)
Dietary Fiber 23.3g (-3.80g, -14.02%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-7.00mg, -2.72%)
Iron, Fe3.33mg (-2.38mg, -41.68%)
Potassium, K833.0mg (-24.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg533.0mg (+147.00mg, +38.08%)
Ingredients
Organic Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.32
Golden Tree Whole Almonds by South Georgia Pecan Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+78.00kcal, +14.74%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.86mg (-1.85mg, -32.40%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-100.00mg, -25.91%)
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.12
365 Whole Foods Market Sliced Almonds by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (-118.00mg, -30.57%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds (steam Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.12
365 Whole Foods Market Unroasted & Unsalted Almonds, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (-118.00mg, -30.57%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Organic Almonds (steam Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.12
365 Whole Foods Market Unroasted & Unsalted Almonds, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (-118.00mg, -30.57%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds (steam Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.12
365 Everyday Value Almonds by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (-118.00mg, -30.57%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds (steam Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.12
365 Whole Foods Market Unroasted & Unsalted Almonds, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (-118.00mg, -30.57%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds (steam Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.61
Blue Diamond Whole Natural Almonds, Whole Natural by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+78.00kcal, +14.74%)
Total Fat53.57g (+10.71g, +24.99%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+29.00mg, +11.28%)
Iron, Fe3.93mg (-1.78mg, -31.17%)
Potassium, K750.0mg (-107.00mg, -12.49%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-100.00mg, -25.91%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Vitamin E28.0mg
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.09
Raley's Almond Flour by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+14.00mg, +5.45%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K736.0mg (-121.00mg, -14.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg271.0mg (-115.00mg, -29.79%)
Vitamin E26.0mg_ate
Ingredients
Ingredient: Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.09
Raley's Almond Flour by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+14.00mg, +5.45%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K736.0mg (-121.00mg, -14.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg271.0mg (-115.00mg, -29.79%)
Vitamin E26.0mg_ate
Ingredients
Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.09
Almond Flour by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 14.3g (-12.80g, -47.23%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+14.00mg, +5.45%)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K736.0mg (-121.00mg, -14.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg271.0mg (-115.00mg, -29.79%)
Vitamin E26.0mg_ate
Ingredients
Ingredient: Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.71
Shoprite Specialty, Raw Whole Almonds by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+38.00kcal, +7.18%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 3.33g (-0.96g, -22.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 20.0g (-8.57g, -30.00%)
Dietary Fiber 13.3g (-13.80g, -50.92%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+10.00mg, +3.89%)
Iron, Fe3.67mg (-2.04mg, -35.73%)
Potassium, K733.0mg (-124.00mg, -14.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-119.00mg, -30.83%)
Copper, Cu1.033mg
Vitamin D (D2 + D3)0.0ug
Manganese, Mn2.0mg
Riboflavin1.133mg
Niacin7.0mg
Vitamin E26.0mg
Ingredients
Raw Almonds