Wick's Old Fashioned Pumpkin Pie, Pumpkin by Wicks Pies Inc: Similar Foods
- Product:
- Old Fashioned Pumpkin Pie, Pumpkin
- Brand:
- Wick's
- Maker:
- Wicks Pies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473249/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 5.31g | |
| Trans Fat | 0.44g | |
| Cholesterol | 44.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 32.74g | |
| Dietary Fiber | 0.9g | |
| Sugars | 15.04g | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | 35.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Skim Milk, Pumpkin, Sugar, Eggs, Non Dairy Creamer (refined Coconut Oil, Corn Syrup Solids, Potassium Caseinate (a Milk Derivative), Sugar, Dipotassium Phosphate, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Carrageenan, Sodium Silico Aluminate, Artificial Flavor, Annatto Extracts And Turmeric Extracts), Wheat Flour (unenriched, Unbleached), Salt, Cinnamon, Coriander, Ginger, Nutmeg, And Clove Crust: Wheat Flour (unenriched, Unbleached), Lard, Water, Salt, Dextrose, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+6.00kcal, +2.33%) | |
| Total Fat | 10.17g (-1.33g, -11.57%) | |
| Saturated Fat | 4.24g (-1.07g, -20.15%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 34.0mg (-10.00mg, -22.73%) | |
| Sodium | 254.0mg (-29.00mg, -10.25%) | |
| Total Carbohydrates | 37.29g (+4.55g, +13.90%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 19.49g (+4.45g, +29.59%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-0.23g, -4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
| Iron, Fe | 1.61mg (+0.73mg, +82.95%) | |
| Potassium, K | 237.0mg (+17.00mg, +7.73%) | |
| Vitamin D, IU | 7.0IU (-28.00IU, -80.00%) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Organic Palm Oil, Eggs, Nonfat Milk, Modified Food Starch (corn), Salt, Whey, Cinnamon, Stabilizer (locust Bean Gum, Konjac, Xanthan Gum), Nutmeg, Yeast Blend (yeast, Enzymes), Allspice, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 13.27g (+1.77g, +15.39%) | |
| Saturated Fat | 5.31g (=) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 62.0mg (+18.00mg, +40.91%) | |
| Sodium | 292.0mg (+9.00mg, +3.18%) | |
| Total Carbohydrates | 15.93g (-16.81g, -51.34%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.77g (-13.27g, -88.23%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+12.39g, +233.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.96mg (+0.08mg, +9.09%) | |
| Potassium, K | 248.0mg (+28.00mg, +12.73%) | |
| Vitamin D, IU | 7.0IU (-28.00IU, -80.00%) | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Canola Oil*, Organic Dijon Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt*, Organic Spices), Garlic, Paprika, Salt, Garlic Powder, Onion Powder), Fusilli (durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Bechamel Sauce (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Alfredo Sauce (half & Half (milk, Cream), Water, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Corn Starch, Parmesan Cheese Flavor, Natural Butter Flavor, Sea Salt, Garlic, Spices), Parmesan (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Panko Crumbs, Canola Oil, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+25.00kcal, +9.73%) | |
| Total Fat | 11.45g (-0.05g, -0.43%) | |
| Saturated Fat | 4.58g (-0.73g, -13.75%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 34.0mg (-10.00mg, -22.73%) | |
| Sodium | 275.0mg (-8.00mg, -2.83%) | |
| Total Carbohydrates | 38.93g (+6.19g, +18.91%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 25.19g (+10.15g, +67.49%) | |
| Sugars, added | N/A | |
| Protein | 5.34g (+0.03g, +0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 1.3mg (+0.42mg, +47.73%) | |
| Potassium, K | 221.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Palm And Soybean And Or Canola Oil Shortening, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Potassium Sorbate (preservative), Spices, Citric Acid, Dextrose, Locust Bean Gum, Canola Oil, Carrageenan, Sodium Propionate (preservative), Maltodextrin, Agar Agar, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-11.00kcal, -4.28%) | |
| Total Fat | 15.38g (+3.88g, +33.74%) | |
| Saturated Fat | 6.15g (+0.84g, +15.82%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 69.0mg (+25.00mg, +56.82%) | |
| Sodium | 262.0mg (-21.00mg, -7.42%) | |
| Total Carbohydrates | 21.54g (-11.20g, -34.21%) | |
| Dietary Fiber | 4.6g (+3.70g, +411.11%) | |
| Sugars | 10.77g (-4.27g, -28.39%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.38g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-11.00mg, -12.50%) | |
| Iron, Fe | 1.54mg (+0.66mg, +75.00%) | |
| Potassium, K | 215.0mg (-5.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bananas, *cage Free Eggs, Almond Flour, Blueberries, Coconut, Dates, Cassava Flour, Chia Seeds, Baking Soda, Vanilla Extract, Sea Salt, Freeze Dried Banana Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-19.00kcal, -7.39%) | |
| Total Fat | 15.48g (+3.98g, +34.61%) | |
| Saturated Fat | 2.38g (-2.93g, -55.18%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
| Sodium | 298.0mg (+15.00mg, +5.30%) | |
| Total Carbohydrates | 11.9g (-20.84g, -63.65%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-15.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+7.79g, +146.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 1.19mg (+0.31mg, +35.23%) | |
| Potassium, K | 230.0mg (+10.00mg, +4.55%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Swai (pangasianodon Hypophthalmus), Wheat Flour, Modified Corn Starch, Buttermilk Blend (buttermilk, Whey Solids), Buttermilk Solids, Yellow Corn Flour, Salt, Baking Soda (cream Of Tartar, Sodium Bicarbonate), Spices, Lactic Acid, Calcium Lactate, Soybean Oil, Paprika, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+15.00kcal, +5.84%) | |
| Total Fat | 4.89g (-6.61g, -57.48%) | |
| Saturated Fat | 2.17g (-3.14g, -59.13%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 38.0mg (-6.00mg, -13.64%) | |
| Sodium | 261.0mg (-22.00mg, -7.77%) | |
| Total Carbohydrates | 46.74g (+14.00g, +42.76%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 1.09g (-13.95g, -92.75%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+5.56g, +104.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-34.00mg, -38.64%) | |
| Iron, Fe | 1.2mg (+0.32mg, +36.36%) | |
| Potassium, K | 207.0mg (-13.00mg, -5.91%) | |
| Vitamin D, IU | 9.0IU (-26.00IU, -74.29%) | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Water, Egg Yolks, Eggs), Filling (cooked Cured Italian Sausage [pork, Seasoning (corn Syrup Solids, Salt, Spice, Sugar, Garlic Powder, Paprika, Sodium Erythorbate, Sodium Nitrite, Natural Flavor}, Water], Cheese [parmesan, Mozzarella, Swiss, Provolone {milk, Cultures, Salt, Enzymes, Calcium Chloride, Lipase}], Breadcrumbs [enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Whey Powder, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acidi, Parmesan Cheese Flavor [water, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes}, Salt], Salt, Garlic Powder, Caramel Color [contains Sulfites], Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+13.00kcal, +5.06%) | |
| Total Fat | 5.0g (-6.50g, -56.52%) | |
| Saturated Fat | 2.0g (-3.31g, -62.34%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 270.0mg (-13.00mg, -4.59%) | |
| Total Carbohydrates | 46.0g (+13.26g, +40.50%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 1.0g (-14.04g, -93.35%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+5.69g, +107.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-32.00mg, -36.36%) | |
| Iron, Fe | 1.0mg (+0.12mg, +13.64%) | |
| Potassium, K | 208.0mg (-12.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.136mg | |
| Ingredients | ||
|---|---|---|
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cooked Cured Italian Sausage (pork, Seasoning [corn Syrup Solids, Salt, Spice, Sugar, Garlic Powder, Paprika, Sodium Erythorbate, Sodium Nitrite, Natural Flavor], Water), Cheese (parmesan, Mozzarella, Swiss, Provolone [milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Lipase]), Toasted Wheat Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Whey Powder, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Parmesan Cheese Flavor (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt), Salt, Garlic Powder, Caramel Color (contains Sulfites), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-14.00kcal, -5.45%) | |
| Total Fat | 5.22g (-6.28g, -54.61%) | |
| Saturated Fat | 1.3g (-4.01g, -75.52%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 43.0mg (-1.00mg, -2.27%) | |
| Sodium | 287.0mg (+4.00mg, +1.41%) | |
| Total Carbohydrates | 36.52g (+3.78g, +11.55%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 4.35g (-10.69g, -71.08%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+7.73g, +145.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-27.00mg, -30.68%) | |
| Iron, Fe | 2.26mg (+1.38mg, +156.82%) | |
| Potassium, K | 261.0mg (+41.00mg, +18.64%) | |
| Vitamin D, IU | 10.0IU (-25.00IU, -71.43%) | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Wheat Semolina [enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Enriched Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Egg, Water), Filling (white Chicken Meat, Ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Roasted Garlic [garlic, Canola Oil), Toasted Wheat Crumbs [wheat Flour, Yeast], Whey, Canola Oil, Carrot, Brown Sugar, Parsley, Salt, Chicken Type Flavoring [natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic, Alpha Tocopherol], Smoked Paprika, Rosemary, Onion Powder, Crushed Chili) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+4.00kcal, +1.56%) | |
| Total Fat | 9.24g (-2.26g, -19.65%) | |
| Saturated Fat | 3.78g (-1.53g, -28.81%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 42.0mg (-2.00mg, -4.55%) | |
| Sodium | 235.0mg (-48.00mg, -16.96%) | |
| Total Carbohydrates | 41.18g (+8.44g, +25.78%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 21.85g (+6.81g, +45.28%) | |
| Sugars, added | N/A | |
| Protein | 5.04g (-0.27g, -5.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 1.34mg (+0.46mg, +52.27%) | |
| Potassium, K | 227.0mg (+7.00mg, +3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Sugar, Brown Sugar, Corn Syrup, Nonfat Dry Milk, Food Starch Modified, Corn Starch, Salt, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Spices, Dextrose, Potassium Sorbate (preservative), Sodium Propionate (preservative), Xanthan Gum, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+5.00kcal, +1.95%) | |
| Total Fat | 16.74g (+5.24g, +45.57%) | |
| Saturated Fat | 5.88g (+0.57g, +10.73%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
| Sodium | 285.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 16.29g (-16.45g, -50.24%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.26g (-12.78g, -84.97%) | |
| Sugars, added | N/A | |
| Protein | 11.31g (+6.00g, +112.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-57.00mg, -64.77%) | |
| Iron, Fe | 1.36mg (+0.48mg, +54.55%) | |
| Potassium, K | 227.0mg (+7.00mg, +3.18%) | |
| Vitamin D, IU | 36.0IU (+1.00IU, +2.86%) | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [tuna, Water, Vegetable Broth, Salt], Mayonnaise [soybean Oil, Water, Corn Syrup Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour] Onion, Celery Spices, White Pepper, Black Pepper, Salt), Croissant (unbleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Butter (cream), Water, Eggs, Yeast, Sugar, Partially Skimmed Milk [milk, Vit A Palmitate, Vit D3], Salt, Wheat Gluten Food Enzymes [xylanase, Amylase], Ascorbic Acid, Dried Eggs, Skim Milk, Soy Flour, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+47.00kcal, +18.29%) | |
| Total Fat | 13.6g (+2.10g, +18.26%) | |
| Saturated Fat | 5.6g (+0.29g, +5.46%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 32.0mg (-12.00mg, -27.27%) | |
| Sodium | 280.0mg (-3.00mg, -1.06%) | |
| Total Carbohydrates | 39.2g (+6.46g, +19.73%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 24.0g (+8.96g, +59.57%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.29g, +5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+8.00mg, +9.09%) | |
| Iron, Fe | 1.44mg (+0.56mg, +63.64%) | |
| Potassium, K | 208.0mg (-12.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Canola), Milk, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Potassium Sorbate (preservative), Locust Bean Gum, Carrageenan, Agar Agar, Sodium Propionate (preservative), L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 1.56g (-9.94g, -86.43%) | |
| Saturated Fat | 0.39g (-4.92g, -92.66%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 281.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 55.47g (+22.73g, +69.43%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 12.5g (-2.54g, -16.89%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+4.85g, +91.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-2.00mg, -2.27%) | |
| Iron, Fe | 2.73mg (+1.85mg, +210.23%) | |
| Potassium, K | 203.0mg (-17.00mg, -7.73%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Raisins, Wheat Gluten, Yeast, Cultured Wheat Flour, Contains 2% Or Less Of Each: Cinnamon, Guar Gum, Caramel Color, Salt, Honey, Wheat Flour, Inactive Dry Yeast, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Sunflower Oil, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-19.00kcal, -7.39%) | |
| Total Fat | 13.1g (+1.60g, +13.91%) | |
| Saturated Fat | 2.38g (-2.93g, -55.18%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 30.0mg (-14.00mg, -31.82%) | |
| Sodium | 310.0mg (+27.00mg, +9.54%) | |
| Total Carbohydrates | 23.81g (-8.93g, -27.28%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-15.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-25.00mg, -28.41%) | |
| Iron, Fe | 7.02mg (+6.14mg, +697.73%) | |
| Potassium, K | 246.0mg (+26.00mg, +11.82%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oysters Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper, Natural Flavors(hydrolyzed Vegetable Protein, Yeast Extract, Salt,palm Oil, D Xylose, Disodium 5 Ribonucleotide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-11.00kcal, -4.28%) | |
| Total Fat | 2.17g (-9.33g, -81.13%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 290.0mg (+7.00mg, +2.47%) | |
| Total Carbohydrates | 47.83g (+15.09g, +46.09%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 11.59g (-3.45g, -22.94%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+1.94g, +36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-16.00mg, -18.18%) | |
| Iron, Fe | 2.61mg (+1.73mg, +196.59%) | |
| Potassium, K | 203.0mg (-17.00mg, -7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.45g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Rice Flour, Wheat Gluten, Pea Fiber, Cornmeal, Soybean Oil, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid), Cinnamon, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+8.00kcal, +3.11%) | |
| Total Fat | 3.06g (-8.44g, -73.39%) | |
| Saturated Fat | 1.02g (-4.29g, -80.79%) | |
| Trans Fat | 0.0g (-0.44g, -100.00%) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 276.0mg (-7.00mg, -2.47%) | |
| Total Carbohydrates | 46.94g (+14.20g, +43.37%) | |
| Dietary Fiber | 6.1g (+5.20g, +577.78%) | |
| Sugars | 8.16g (-6.88g, -45.74%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+6.93g, +130.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-6.00mg, -6.82%) | |
| Iron, Fe | 2.65mg (+1.77mg, +201.14%) | |
| Potassium, K | 245.0mg (+25.00mg, +11.36%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.143mg | |
| Niacin | 5.51mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oats, Wheat Gluten, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin | ||