Pumpkin Pie, Pumpkin by Publix: Similar Foods
- Product:
- Pumpkin Pie, Pumpkin
- Brand:
- N/A
- Maker:
- Publix
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1133670/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal | |
Total Fat | 13.6g | |
Saturated Fat | 5.6g | |
Trans Fat | 0.0g | |
Cholesterol | 32.0mg | |
Sodium | 280.0mg | |
Total Carbohydrates | 39.2g | |
Dietary Fiber | 1.6g | |
Sugars | 24.0g | |
Sugars, added | N/A | |
Protein | 5.6g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg | |
Iron, Fe | 1.44mg | |
Potassium, K | 208.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Canola), Milk, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Potassium Sorbate (preservative), Locust Bean Gum, Carrageenan, Agar Agar, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-22.00kcal, -7.24%) | |
Total Fat | 11.45g (-2.15g, -15.81%) | |
Saturated Fat | 4.58g (-1.02g, -18.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+2.00mg, +6.25%) | |
Sodium | 275.0mg (-5.00mg, -1.79%) | |
Total Carbohydrates | 38.93g (-0.27g, -0.69%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 25.19g (+1.19g, +4.96%) | |
Sugars, added | N/A | |
Protein | 5.34g (-0.26g, -4.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+11.00mg, +11.46%) | |
Iron, Fe | 1.3mg (-0.14mg, -9.72%) | |
Potassium, K | 221.0mg (+13.00mg, +6.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pumpkin, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Palm And Soybean And Or Canola Oil Shortening, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Potassium Sorbate (preservative), Spices, Citric Acid, Dextrose, Locust Bean Gum, Canola Oil, Carrageenan, Sodium Propionate (preservative), Maltodextrin, Agar Agar, L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 295.0kcal (-9.00kcal, -2.96%) | |
Total Fat | 12.12g (-1.48g, -10.88%) | |
Saturated Fat | 5.3g (-0.30g, -5.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (-2.00mg, -6.25%) | |
Sodium | 288.0mg (+8.00mg, +2.86%) | |
Total Carbohydrates | 41.67g (+2.47g, +6.30%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 23.48g (-0.52g, -2.17%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.05g, -18.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-13.00mg, -13.54%) | |
Iron, Fe | 1.14mg (-0.30mg, -20.83%) | |
Potassium, K | 182.0mg (-26.00mg, -12.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Pumpkin, Sugar, Milk, Eggs, Brown Sugar, Nonfat Milk, Corn Syrup, Water, Soybean Oil, Food Starch Modified, Whey, Maltodextrin, Spices, Salt, Citric Acid (preservative), Carrageenan, Potassium Sorbate (preservative), Cornstarch, Konjac Flour, Xanthan Gum, Potassium Chloride, Dextrose Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-18.00kcal, -5.92%) | |
Total Fat | 11.61g (-1.99g, -14.63%) | |
Saturated Fat | 4.46g (-1.14g, -20.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-1.00mg, -3.13%) | |
Sodium | 295.0mg (+15.00mg, +5.36%) | |
Total Carbohydrates | 40.18g (+0.98g, +2.50%) | |
Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
Sugars | 25.0g (+1.00g, +4.17%) | |
Sugars, added | N/A | |
Protein | 4.46g (-1.14g, -20.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-7.00mg, -7.29%) | |
Iron, Fe | 0.98mg (-0.46mg, -31.94%) | |
Potassium, K | 188.0mg (-20.00mg, -9.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Pumpkin, Sugar, Milk, Eggs, Brown Sugar, Nonfat Milk, Corn Syrup, Water, Soybean Oil, Food Starch Modified, Whey, Maltodextrin, Spices, Salt, Citric Acid (preservative), Carrageenan, Potassium Sorbate (preservative), Cornstarch, Konjac Flour, Xanthan Gum, Potassium Chloride, Dextrose Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-22.00kcal, -7.24%) | |
Total Fat | 10.69g (-2.91g, -21.40%) | |
Saturated Fat | 5.34g (-0.26g, -4.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
Sodium | 275.0mg (-5.00mg, -1.79%) | |
Total Carbohydrates | 41.98g (+2.78g, +7.09%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 23.66g (-0.34g, -1.42%) | |
Sugars, added | N/A | |
Protein | 3.82g (-1.78g, -31.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 84.0mg (-12.00mg, -12.50%) | |
Iron, Fe | 0.61mg (-0.83mg, -57.64%) | |
Potassium, K | 191.0mg (-17.00mg, -8.17%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (sugar, Cane Syrup), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Food Starch Modified, Whey, Salt, Sugarcane Molasses, Spice, Potassium Sorbate (preservative), Calcium Propionate (preservative), Citric Acid (preservative), Stabilizer Blend (carrageenan [standardized With Sodium Chloride, Potassium Chloride, And Dextrose], Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+16.00kcal, +5.26%) | |
Total Fat | 13.33g (-0.27g, -1.99%) | |
Saturated Fat | 8.0g (+2.40g, +42.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
Sodium | 280.0mg (=) | |
Total Carbohydrates | 45.33g (+6.13g, +15.64%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 26.67g (+2.67g, +11.13%) | |
Sugars, added | N/A | |
Protein | 4.0g (-1.60g, -28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-16.00mg, -16.67%) | |
Iron, Fe | 3.2mg (+1.76mg, +122.22%) | |
Potassium, K | 187.0mg (-21.00mg, -10.10%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ice Cream (milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Coffee Extract, Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color) Double Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract], Eggs, Cocoa Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey, Natural Flavor, Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene For Color], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+17.00kcal, +5.59%) | |
Total Fat | 9.82g (-3.78g, -27.79%) | |
Saturated Fat | 4.46g (-1.14g, -20.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-10.00mg, -31.25%) | |
Sodium | 277.0mg (-3.00mg, -1.07%) | |
Total Carbohydrates | 53.57g (+14.37g, +36.66%) | |
Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
Sugars | 31.25g (+7.25g, +30.21%) | |
Sugars, added | N/A | |
Protein | 4.46g (-1.14g, -20.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-25.00mg, -26.04%) | |
Iron, Fe | 1.16mg (-0.28mg, -19.44%) | |
Potassium, K | 196.0mg (-12.00mg, -5.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-24.00kcal, -7.89%) | |
Total Fat | 11.2g (-2.40g, -17.65%) | |
Saturated Fat | 5.6g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-4.00mg, -12.50%) | |
Sodium | 272.0mg (-8.00mg, -2.86%) | |
Total Carbohydrates | 41.6g (+2.40g, +6.12%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 23.2g (-0.80g, -3.33%) | |
Sugars, added | N/A | |
Protein | 4.0g (-1.60g, -28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-16.00mg, -16.67%) | |
Iron, Fe | 0.64mg (-0.80mg, -55.56%) | |
Potassium, K | 184.0mg (-24.00mg, -11.54%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (sugar, Cane Syrup), Nonfat Day Milk, Contains 2% Or Less Of The Following Food Starch Modified, Salt, Whey, Sugarcane Molasses, Spice, Potassium Sorbate (preservative), Calcium Propionate (preservative), Citric Acid (preservative, Stabilizer Blend (carrageenan [standardized With Sodium Chloride, Potassium Chloride, And Dextrose] Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-4.00kcal, -1.32%) | |
Total Fat | 9.0g (-4.60g, -33.82%) | |
Saturated Fat | 5.0g (-0.60g, -10.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 46.0g (+6.80g, +17.35%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 18.0g (-6.00g, -25.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (+2.40g, +42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (-36.00mg, -37.50%) | |
Iron, Fe | 2.0mg (+0.56mg, +38.89%) | |
Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chocolate Filling (water, Sugar, Modified Potato Starch, Egg Whites, Cocoa Powder, Whey, Milk, Natural Flavoring And Artificial Flavoring, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Flavor, Sunflower Lecithin), Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Bakers Yeast, Egg Whites, Butterfat, Salt, Natural Flavoring, Vital Wheat Gluten, Skim Milk, Locust Bean Gum, Artificial Flavoring, Mono And Diglycerides, Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (-14.00kcal, -4.61%) | |
Total Fat | 16.13g (+2.53g, +18.60%) | |
Saturated Fat | 7.53g (+1.93g, +34.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
Sodium | 258.0mg (-22.00mg, -7.86%) | |
Total Carbohydrates | 33.33g (-5.87g, -14.97%) | |
Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
Sugars | 27.96g (+3.96g, +16.50%) | |
Sugars, added | N/A | |
Protein | 5.38g (-0.22g, -3.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+1.00mg, +1.04%) | |
Iron, Fe | 0.43mg (-1.01mg, -70.14%) | |
Potassium, K | 247.0mg (+39.00mg, +18.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Cream, Corn Syrup, Peanut Butter Icing Swirls (peanut Butter [peanuts, Sugar, Peanut Oil, Salt], Powdered Sugar [sugar, Corn Starch], Soybean Oil, Mono And Diglycerides, Salt, Cocoa, Natural Flavor, Paprika Extract [color]), Sea Salt Caraniel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Micro Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt], Partially Defatted Peanut Flour, Coconut Oil, Palm Kernel Oil, Cocoa (processed With Alkali, Salt, Soy Lecithin, Milk), Liquid Sugar, Skim Milk, Buttermilk, Peanut Butter Fudge Crackle (peanut Butter [peanuts, Sugar, Peanut Oil, Salt], Powdered Sugar [sugar, Corn Starch], Peanut Oil, Cocoa Processed With Alkali], Cocoa, Dextrose, Nonfat Dry Milk, Salt, Soy Lecithin), Milkfat, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-4.00kcal, -1.32%) | |
Total Fat | 10.0g (-3.60g, -26.47%) | |
Saturated Fat | 4.0g (-1.60g, -28.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 46.0g (+6.80g, +17.35%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 18.0g (-6.00g, -25.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (+0.40g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (-36.00mg, -37.50%) | |
Iron, Fe | 2.0mg (+0.56mg, +38.89%) | |
Potassium, K | 190.0mg (-18.00mg, -8.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vanilla Filling (water, Sugar, Egg Whites, Modified Potato Starch, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Semisweet Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin, Natural Flavoring), Sugar, Eggs, Vegetable Oil (palm And Canola Oils), Invert Sugar, Bakers Yeast, Wheat Gluten, Salt, Natural Flavorings, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-24.00kcal, -7.89%) | |
Total Fat | 8.0g (-5.60g, -41.18%) | |
Saturated Fat | 4.0g (-1.60g, -28.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 44.0g (+4.80g, +12.24%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 16.0g (-8.00g, -33.33%) | |
Sugars, added | N/A | |
Protein | 6.0g (+0.40g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-16.00mg, -16.67%) | |
Iron, Fe | 0.6mg (-0.84mg, -58.33%) | |
Potassium, K | 180.0mg (-28.00mg, -13.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vanilla Filling (water, Sugar, Modified Potato Starch, Egg Whites, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Egg Whites, Water, Butterfat, Bakers Yeast, Salt, Vital Wheat Gluten, Natural Flavoring, Skim Milk, Locust Bean Gum, Artificial Flavoring, Calcium Propionate (preservative), Milk Proteins, Mono And Diglycerides, Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (+4.00kcal, +1.32%) | |
Total Fat | 9.23g (-4.37g, -32.13%) | |
Saturated Fat | 3.08g (-2.52g, -45.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
Sodium | 308.0mg (+28.00mg, +10.00%) | |
Total Carbohydrates | 50.77g (+11.57g, +29.52%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 23.08g (-0.92g, -3.83%) | |
Sugars, added | N/A | |
Protein | 4.62g (-0.98g, -17.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-19.00mg, -19.79%) | |
Iron, Fe | 3.08mg (+1.64mg, +113.89%) | |
Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (-15.00kcal, -4.93%) | |
Total Fat | 12.05g (-1.55g, -11.40%) | |
Saturated Fat | 7.23g (+1.63g, +29.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-14.00mg, -43.75%) | |
Sodium | 241.0mg (-39.00mg, -13.93%) | |
Total Carbohydrates | 43.37g (+4.17g, +10.64%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 28.92g (+4.92g, +20.50%) | |
Sugars, added | N/A | |
Protein | 4.82g (-0.78g, -13.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (=) | |
Iron, Fe | 4.46mg (+3.02mg, +209.72%) | |
Potassium, K | 229.0mg (+21.00mg, +10.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial And Natural Flavors, Vitamin A Palmitate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Brand Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Natural Flavor, Baking Soda, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 288.0kcal (-16.00kcal, -5.26%) | |
Total Fat | 9.59g (-4.01g, -29.49%) | |
Saturated Fat | 3.42g (-2.18g, -38.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
Sodium | 288.0mg (+8.00mg, +2.86%) | |
Total Carbohydrates | 49.32g (+10.12g, +25.82%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 21.92g (-2.08g, -8.67%) | |
Sugars, added | N/A | |
Protein | 4.11g (-1.49g, -26.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-28.00mg, -29.17%) | |
Iron, Fe | 2.74mg (+1.30mg, +90.28%) | |
Potassium, K | 192.0mg (-16.00mg, -7.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 307.0kcal (+3.00kcal, +0.99%) | |
Total Fat | 20.0g (+6.40g, +47.06%) | |
Saturated Fat | 3.33g (-2.27g, -40.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+21.00mg, +65.63%) | |
Sodium | 253.0mg (-27.00mg, -9.64%) | |
Total Carbohydrates | 29.33g (-9.87g, -25.18%) | |
Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
Sugars | 4.0g (-20.00g, -83.33%) | |
Sugars, added | N/A | |
Protein | 2.67g (-2.93g, -52.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (-9.00mg, -9.38%) | |
Iron, Fe | 1.33mg (-0.11mg, -7.64%) | |
Potassium, K | 189.0mg (-19.00mg, -9.13%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Tapioca Flour, Tiger Nut Flour, Cage Free Whole Egg, High Oleic Sunflower Oil, Coconut Flour, Hemp Flour, Hemp Heart Protein, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Soy Lecithin, Salt |